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2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

List of Foods A-Z

Browse our complete database of 4142 foods organized alphabetically. Click any food to view detailed nutrition facts including calories, protein, carbohydrates, fat, and fiber content.

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(

(Basella) Vinespinach
19 cal · 1.8g protein
(Bulb And Lower Leaf-Portion) Leeks
38.4 cal · 1g protein
(Bullock'S-Heart) Custard-Apple
101 cal · 1.7g protein
(Cape-Gooseberries Or Poha) Groundcherries
74.2 cal · 2.7g protein
(Chinese Preserving Melon) Waxgourd
19.3 cal · 0.7g protein
(Corn And Limas) Succotash
204.8 cal · 7g protein
(Dried Gourd Strips) Kanpyo
15.5 cal · 0.5g protein
(Fuki) Butterbur
13.2 cal · 0.4g protein
(Globe Or French) Artichokes
42.8 cal · 2.4g protein
(Granadilla) Passion-Fruit
17.5 cal · 0.4g protein
(Jambolan) Java-Plum
5.4 cal · 0.1g protein
(Mamey) Mammy-Apple
431.5 cal · 4.2g protein
(Mandarin Oranges) Tangerines
92.1 cal · 1.5g protein
(Natal-Plum) Carissa
12.4 cal · 0.1g protein
(Pepeao) Jew'S Ear
1.5 cal · 0g protein
(Pigeon) Squab
202.3 cal · 32.9g protein
(Poke) Pokeberry Shoots
33 cal · 3.8g protein
(Surinam-Cherry) Pitanga
57.1 cal · 1.4g protein
(Sweetsop) Sugar-Apples
145.7 cal · 3.2g protein
(Tendergreen) Mustard Spinach
28.8 cal · 3.1g protein
(Vegetable Oyster) Salsify
109.1 cal · 4.4g protein
(West Indian Cherry) Acerola
1.6 cal · 0g protein

1

1% Milk
13 cal · 1g protein
100 Grand Bar
511 cal · 6.7g protein
100% Juice Cranberry Juice Blend
90 cal · 0.5g protein

2

2% Milk
488 cal · 32.2g protein

3

3.25% Milkfat Milk
18.9 cal · 1g protein
365 Organic Diced Tomatoes
21 cal · 0g protein
365 Organic Unsweetened Almond Milk
29 cal · 1.7g protein

4

40-49% Fat Margarine Spread
401 cal · 0.3g protein

5

51% Whole Wheat Pasta Grain
181 cal · 6.6g protein
5TH AVENUE Candy Bar Candies
77.1 cal · 1.4g protein

7

70% Fat Margarine-Like Spread With Yogurt
88.2 cal · 0g protein
70% Lean Meat / 30% Fat Beef
375.3 cal · 35.5g protein
72% Lean / 28% Fat Pork
444.1 cal · 25.8g protein
75% Lean Meat / 25% Fat Beef
235.5 cal · 22.3g protein

8

80% Fat Margarine
100.4 cal · 0g protein
80% Lean Meat / 20% Fat Beef
231.2 cal · 23g protein
84% Lean / 16% Fat Pork
245.7 cal · 22.7g protein
85% Lean Meat / 15% Fat Beef
204 cal · 22g protein
85% Lean Turkey
219.3 cal · 21.3g protein

9

9 Oz House Sirloin Steak APPLEBEE'S
296.7 cal · 42.2g protein
90% Lean Meat / 10% Fat Beef
354.2 cal · 43.8g protein
93% Lean Meat / 7% Fat Beef
177.7 cal · 24.5g protein
93% Lean Meat /7% Fat Beef
154.7 cal · 21.7g protein
93% Lean Turkey
181.1 cal · 23g protein
95% Lean Meat / 5% Fat Beef
164.1 cal · 24.8g protein
96% Lean / 4% Fat Pork
159 cal · 26g protein
97% Lean Meat / 3% Fat Beef
148.8 cal · 25g protein
97% Lean Meat /3% Fat Beef
122.4 cal · 22.1g protein

A

Abalone
89.3 cal · 14.5g protein
Abalone Mollusks
160.7 cal · 16.7g protein
ABBOTT Beverages
178.2 cal · 21g protein
Açaí
37.2 cal · 0.5g protein
Acerola Juice
6.9 cal · 0.1g protein
Acid Whey
236.2 cal · 7.5g protein
Acorn Flour Nuts
140.3 cal · 2.1g protein
Acorn Squash
56 cal · 1.1g protein
Acorn Stew (Apache)
95 cal · 6.8g protein
Acorns Nuts
142.5 cal · 2.3g protein
Activia Peach Yogurt
82 cal · 2.9g protein
Activia Strawberry Yogurt
88 cal · 3.5g protein
Adzuki Bean
294.4 cal · 17.3g protein
Adzuki Beans
648.1 cal · 39.1g protein
Agar Seaweed
2.6 cal · 0.1g protein
Agave (Southwest)
341 cal · 1.7g protein
Agave Nectar
135 cal · 1g protein
Agutuk
470 cal · 9g protein
Ahi Tuna
17.4 cal · 3.9g protein
Aidells Chicken Apple Sausage
176 cal · 15.3g protein
Aidells Chicken Apple Sausage Links
166.5 cal · 15.7g protein
Aioli
109.6 cal · 4.2g protein
Airheads Watermelon
409 cal · 0g protein
Al Fresco Chicken Sausage
180 cal · 16g protein
Albacore Tuna Canned
220.2 cal · 40.6g protein
Alexia Organic Oven Fries
118 cal · 2.4g protein
Alfredo Mix Sauce
535 cal · 15.3g protein
All Classes Turkey
83 cal · 9g protein
All Flavors Except Chocolate Puddings
112 cal · 0.3g protein
All Types Peanuts
200.3 cal · 8.5g protein
All Types-Roasted Peanuts
164.4 cal · 6.8g protein
All-Purpose Flour
455 cal · 12.9g protein
Allmax IsoFlex Chocolate Whey
351 cal · 81.1g protein
Almond Butter
98.2 cal · 3.4g protein
Almond Butter Natural
98.2 cal · 3.4g protein
Almond Flour
332 cal · 9.6g protein
Almond Joy Bar
500 cal · 5g protein
ALMOND JOY Candy Bar Candies
234.7 cal · 2g protein
Almond Milk
39.3 cal · 1g protein
Almond Milk Beverages
120 cal · 1.5g protein
Almond Oil
44.2 cal · 0g protein
Almond Paste Nuts
1039.7 cal · 20.4g protein
Almonds Nuts
162.1 cal · 5.9g protein
Almonds Roasted Nuts
167.4 cal · 5.9g protein
Aloe Vera Juice
36 cal · 0g protein
Aloha Chocolate Fudge Brownie Bar
350 cal · 35g protein
Alter Eco 85% Dark Chocolate Bar
550 cal · 5g protein
Amaranth
716 cal · 26.2g protein
Amaranth Grain
250.9 cal · 9.3g protein
Amaranth Leaves
3.2 cal · 0.3g protein
American Cheese
23.9 cal · 4g protein
American Or Cheddar Imitation Cheese
440.7 cal · 28.3g protein
Amy's Black Bean Burrito
171 cal · 4.7g protein
Amy's California Veggie Burger
211 cal · 8.5g protein
Amy's Frozen Cheese Pizza
234 cal · 9.1g protein
Amy's Organic Lentil Soup
109 cal · 3.5g protein
Amy's Organic Minestrone Soup
41 cal · 2g protein
Amy's Pad Thai
146 cal · 12.8g protein
Amy's Vegetable Chili
231 cal · 5.5g protein
Amy's Vegetable Lasagna
137 cal · 6.6g protein
Ancho Chile
47.8 cal · 2g protein
Anchovy
58.8 cal · 8.1g protein
Anchovy Paste
111.4 cal · 17.3g protein
Ancient Harvest Quinoa Pasta
339 cal · 21.4g protein
Ancient Nutrition Multi Collagen
256 cal · 11.6g protein
Angelfood Mix Cake
128.5 cal · 3.1g protein
Anhydrous Butter Oil
1795.8 cal · 0.6g protein
Animal Cookies
203.6 cal · 1.2g protein
Anise
23.6 cal · 1.2g protein
Annie's Honey Bunnies Grahams
457 cal · 8.6g protein
Annie's Honey Dijon Dressing
333 cal · 0g protein
Annie's Honey Mustard
167 cal · 0g protein
Annie's Organic Ketchup
118 cal · 0g protein
Annie's Organic Mac & Cheese
366 cal · 12.7g protein
Annie's Organic Tropical Fruit Snacks
330 cal · 0g protein
Annie's White Cheddar Mac & Cheese
366 cal · 14.1g protein
Antelope Game Meat
510 cal · 100.1g protein
Apple
103.7 cal · 0.6g protein
Apple And Grape Blend Juice
125 cal · 0.4g protein
Apple Chips
141.7 cal · 1.2g protein
Apple Cider Vinegar
1.1 cal · 0g protein
Apple Cinnamon Oatmeal
157.4 cal · 3.7g protein
Apple Crisp-From-Recipe Desserts
227 cal · 2.5g protein
Apple From Recipe Pie
74.2 cal · 0.7g protein
Apple Fruit Butters
487.9 cal · 1.1g protein
Apple Juice
116.4 cal · 1g protein
Apple Juice Drink Beverages
52.8 cal · 0g protein
Apple Pie
3297.3 cal · 24.7g protein
Apple Pie Fillings
595 cal · 0.6g protein
Apple Strudel
194.5 cal · 2.3g protein
Applegate Natural Beef Hot Dog
196 cal · 12.5g protein
Applegate Organic Turkey Breast
89 cal · 23.2g protein
Applegate Turkey Hot Dogs
149 cal · 14.9g protein
Applely Prepared Flour Pie
296.3 cal · 2.4g protein
Apples
56.7 cal · 0.3g protein
Applesauce
193.8 cal · 0.5g protein
Approximately 40% Fat Margarine-Like Spread With Yogurt
46.2 cal · 0.3g protein
Apricot
16.8 cal · 0.5g protein
Apricot Jams And Preserves
33.9 cal · 0.1g protein
Apricot Kernel Oil
44.2 cal · 0g protein
Apricot Nectar
149 cal · 0.5g protein
Arborio Rice
716 cal · 13g protein
Archway Home Style Cookies
93.6 cal · 1g protein
Arctic Zero Chocolate PB Frozen Dessert
0 cal · 0g protein
Argan Oil
44.2 cal · 0g protein
ARIZONA Beverages
239.1 cal · 0g protein
Arizona Green Tea
25 cal · 0g protein
Arnold Country White Bread
302 cal · 9.3g protein
Aroy-D Coconut Cream
211 cal · 1.1g protein
Arrowhead
11.9 cal · 0.6g protein
Arrowroot
78 cal · 5.1g protein
Artificial Blueberry Muffin Mix
126.2 cal · 1.5g protein
Artificial Flavor Pillsbury Golden Layer Buttermilk Biscuits
104.4 cal · 2g protein
Artisana Organic Pecan Butter
700 cal · 10g protein
Arugula
2.5 cal · 0.3g protein
Ascent Casein Protein Chocolate
343 cal · 68.6g protein
Ascidians (Tunughnak) (Alaska Native)
20 cal · 3.8g protein
Asian Pears
115.5 cal · 1.4g protein
Asparagus
26.8 cal · 2.9g protein
Atkins Chicken Parmesan Meal
99 cal · 7.1g protein
Au Gratin Mix Potatoes
489.8 cal · 13.9g protein
Au Jus Gravy
47.7 cal · 3.6g protein
Australian Beef
575.2 cal · 12.8g protein
Australian Lamb
288.2 cal · 19.4g protein
Australian Veal
227.1 cal · 22.1g protein
Avocado
368 cal · 4.6g protein
Avocado Oil
44.2 cal · 0g protein

B

Babassu Oil
44.2 cal · 0g protein
Baby Back Ribs
158.2 cal · 23.5g protein
Baby Carrots
29.8 cal · 0.5g protein
Baby Ruth Bar
486 cal · 5.4g protein
Babybel Mini Original
333 cal · 23.8g protein
Back Turkey
174.3 cal · 21.9g protein
Bacon
397.8 cal · 28.8g protein
Bacon And Beef Sticks
144.8 cal · 8.1g protein
Bacon Egg & Cheese Biscuit McDONALD'S
431.7 cal · 19.1g protein
Bacon McDONALD'S
448.8 cal · 19.8g protein
Bagel
126.3 cal · 3.5g protein
Bagel Fast Foods
716.3 cal · 40.5g protein
Bagels Grain White
109.7 cal · 4g protein
Baguette
76.2 cal · 3g protein
Baked Beans
265.7 cal · 12.1g protein
Baked Chicken Tenders
223.6 cal · 12.5g protein
Baked In Skin Sweet Potato
90 cal · 2g protein
Baked Lay's Original
429 cal · 7.1g protein
Baked Potato
160.9 cal · 4.3g protein
Baked Potatoes
137.6 cal · 3.7g protein
Baked Sweet Potato
162 cal · 3.6g protein
Baked Taco Shells
61.9 cal · 0.8g protein
Baking Powder
2.9 cal · 0g protein
Baking Soda
0 cal · 0g protein
BALANCE Snack
207.5 cal · 14g protein
Ball Park Beef Franks
300 cal · 11g protein
Bamboo Shoots
40.8 cal · 3.9g protein
Banana
112.1 cal · 1.4g protein
Banana (Navajo) Melon
21 cal · 0.8g protein
Banana Bread
185.8 cal · 2.5g protein
Banana Chips
145.3 cal · 0.6g protein
Banana Cream From Mix Pie
70.3 cal · 1g protein
Banana Mix Puddings
363.3 cal · 0g protein
Banana Peppers
33.5 cal · 2.1g protein
Bang Cotton Candy Energy Drink
4 cal · 0g protein
Banza Chickpea Pasta
411 cal · 21.4g protein
Banza Chickpea Penne
339 cal · 19.6g protein
Bar Or Stick Ice Cream
165.5 cal · 2.1g protein
BARBARA'S PUFFINS Cereals Ready-To-Eat
89.9 cal · 2g protein
Barbara's Puffins Peanut Butter Cereal
300 cal · 6.7g protein
Barbecue Sauce
251.6 cal · 1.3g protein
Barebells Salted Peanut Caramel Bar
382 cal · 29.1g protein
Barilla Penne Pasta
357 cal · 12.5g protein
Barilla Spaghetti
357 cal · 12.5g protein
Barley
193.1 cal · 3.5g protein
Barley Flour Or Meal
510.6 cal · 15.5g protein
Barley Malt Flour
584.8 cal · 16.7g protein
Barnana Original Banana Bites
425 cal · 10g protein
Barney Butter Almond Butter
529 cal · 17.7g protein
Barnum's Animal Crackers
429 cal · 3.6g protein
Barramundi
186 cal · 30.1g protein
Base Culture Keto Bread
344 cal · 12.5g protein
Basil
4.7 cal · 0.5g protein
Basil Pesto
263.3 cal · 6.2g protein
Bass
90.5 cal · 15g protein
Bass Fish
90.1 cal · 14.9g protein
Bay Leaf
6.3 cal · 0.2g protein
BBQ Chips
136.4 cal · 1.8g protein
BBQ Sauce
29.2 cal · 0.1g protein
Bean & Ham Soup
198.5 cal · 10.3g protein
Bean and Cheese Burrito
285.1 cal · 9.1g protein
Bean Burrito TACO BELL
386.7 cal · 13.6g protein
Bean Sprouts
31.2 cal · 3.2g protein
Bean With Bacon Soup
149.8 cal · 8.3g protein
Bean With Frankfurters Soup
373.5 cal · 20g protein
Bean With Pork Soup
420.5 cal · 19.2g protein
Beanfields Nacho Bean Chips
500 cal · 17.9g protein
Beans
112.8 cal · 4.3g protein
Bear Game Meat
717.4 cal · 89.8g protein
Bear Naked Vanilla Almond Granola
422 cal · 12.4g protein
Bearded (Oogruk) Seal
351 cal · 82.6g protein
Beaver Game Meat
180.2 cal · 29.6g protein
Beef
195.5 cal · 24.1g protein
Beef And Bean Burrito
66.9 cal · 2g protein
Beef And Cheese Taquitos
120.5 cal · 3.9g protein
Beef And Mushroom Soup
173.2 cal · 10.8g protein
Beef And Pork Bologna
308 cal · 15.2g protein
Beef And Pork Bratwurst
196 cal · 8.1g protein
Beef And Pork Salami
40.3 cal · 2.6g protein
Beef And Vegetables Soup
220.5 cal · 17.1g protein
Beef Barley Soup
108.2 cal · 5.8g protein
Beef Bologna
28.6 cal · 1.7g protein
Beef Bone Broth
6.8 cal · 0.7g protein
Beef Bouillon
12.8 cal · 1g protein
Beef Brisket
55.4 cal · 4.1g protein
Beef Broth
13.6 cal · 3.1g protein
Beef Broth Or Bouillon Canned Soup
30.5 cal · 5g protein
Beef Broth Or Bouillon Soup
0.9 cal · 0.1g protein
Beef Broth Soup
70.3 cal · 13g protein
Beef Burger Patty
87.8 cal · 5g protein
Beef Chili with Beans
258.9 cal · 14g protein
Beef Chuck
140.1 cal · 24.7g protein
Beef Flavor Rice And Vermicelli Mix
32.3 cal · 1g protein
Beef Frankfurter
1452.2 cal · 52.7g protein
Beef Hard Taco
155.9 cal · 6.1g protein
Beef Heart
31.4 cal · 5g protein
Beef Honey Roll Sausage
51 cal · 5.2g protein
Beef Jerky
82 cal · 6.6g protein
Beef Kidney
111.9 cal · 19.7g protein
Beef Lebanon Bologna
98 cal · 10.8g protein
Beef Liver
152.6 cal · 23g protein
Beef Meatballs
283.7 cal · 30.2g protein
Beef Mushroom Soup
186.1 cal · 14g protein
Beef Noodle Soup
204.4 cal · 11.7g protein
Beef Pot Pie Entree
589.6 cal · 19.4g protein
Beef Ramen Noodles
26.5 cal · 0.6g protein
Beef Round
98.6 cal · 18.7g protein
Beef Salami
73.1 cal · 3.5g protein
Beef Sausage
134.2 cal · 6.1g protein
Beef Stew
123.5 cal · 8.7g protein
Beef Stew Entree
194 cal · 8.6g protein
Beef Sticks Snacks
154 cal · 6g protein
Beef Stroganoff Soup
235.2 cal · 12.2g protein
Beef Sweetbreads
265.6 cal · 17.7g protein
Beef Tallow
117.3 cal · 0g protein
Beef Tallow And Cottonseed Shortening Frying (Heavy Duty)
117 cal · 0g protein
Beef Tenderloin
104.6 cal · 18.8g protein
Beef Tongue
253.1 cal · 16.8g protein
Beef Tripe
96.1 cal · 13.6g protein
Beef Vegetable Soup
253.4 cal · 16.8g protein
Beefalo Game Meat
639.2 cal · 104.2g protein
Beer
153.1 cal · 1.6g protein
Beer Alcoholic Beverage
8.7 cal · 0.1g protein
Beer Alcoholic Beverages
18 cal · 0.3g protein
Beer Salami Beerwurst
54.7 cal · 3.3g protein
Beet
35.3 cal · 1.3g protein
Beet Greens
8.4 cal · 0.8g protein
Beluga Oil
900 cal · 0g protein
Beluga Whale
291 cal · 19.6g protein
Ben & Jerry's Chocolate Chip Cookie Dough
225 cal · 4.2g protein
Ben's Original Whole Grain Brown Rice
143 cal · 2.9g protein
BENECOL Light Spread Margarine-Like Spread
50 cal · 0g protein
Bengal Gram) Chickpeas (Garbanzo Beans
351.7 cal · 17.8g protein
Berliner Sausage
64.4 cal · 4.3g protein
Beverages
55.9 cal · 3.3g protein
Beyond Burger
204 cal · 17.7g protein
Beyond Sausage Original Brat
250 cal · 21.1g protein
Bibigo Mini Wontons
167 cal · 5.6g protein
Biena Sea Salt Chickpea Snacks
464 cal · 21.4g protein
BIG BREAKFAST McDONALD'S
766.7 cal · 27.3g protein
BIG MAC McDONALD'S
562.8 cal · 25.9g protein
Bigelow Green Tea with Mint
0 cal · 0g protein
Bilinski's Chicken Apple Sausage
176 cal · 19.1g protein
Birch Benders Classic Pancake Mix
343 cal · 8.6g protein
Birch Benders Keto Pancake Mix
444 cal · 16.7g protein
Birds Eye Cauliflower Mac and Cheese
141 cal · 7g protein
Birds Eye Steamfresh Broccoli
68 cal · 2.3g protein
Biscuit
547.8 cal · 10.2g protein
Biscuit Fast Food
203.5 cal · 3.9g protein
Biscuit Fast Foods
396 cal · 15.7g protein
Biscuit KFC
175.4 cal · 3.7g protein
Biscuit POPEYES
240.6 cal · 3.6g protein
Biscuits
98.8 cal · 2g protein
Bison
152.2 cal · 21.6g protein
Bison Game Meat
331.7 cal · 54.4g protein
Bison Ground Beef
252 cal · 21.1g protein
Bison Steak
30.5 cal · 6.1g protein
Bitchin' Sauce Original
320 cal · 7g protein
Black Bean
227 cal · 15.2g protein
Black Bean Soup
230.9 cal · 12.6g protein
Black Bean Soup Canned
233.9 cal · 12.4g protein
Black Beans
227 cal · 15.2g protein
Black Bear
155 cal · 20.1g protein
Black Coffee
5 cal · 0.7g protein
Black Olives
9.3 cal · 0.1g protein
Black Pepper
17.6 cal · 0.7g protein
Black Rice Vinegar
199.3 cal · 4.2g protein
Black Seed Oil
799.2 cal · 27.1g protein
Black Tea
0.3 cal · 0g protein
Black Turtle Beans
218.4 cal · 14.5g protein
Black-Eyed Pea
198.4 cal · 13.2g protein
Blackberry
61.9 cal · 2g protein
Blackberry Juice
95 cal · 0.8g protein
Blackcurrant
70.6 cal · 1.6g protein
Blackfish (Alaska Native) Fish
82 cal · 15.5g protein
Blood Orange
80.9 cal · 1.5g protein
Blood Sausage
379 cal · 14.6g protein
BLT Sandwich
22.4 cal · 1.2g protein
Blue (Harina De Maiz Morado) Corn Flour-Grain
25.5 cal · 0.6g protein
Blue (Navajo) Cornmeal
398 cal · 10.4g protein
Blue Cheese Dressing
13.8 cal · 0.3g protein
Blue Corn Bread
186 cal · 3.1g protein
Blue Corn Tortilla
157.3 cal · 4.5g protein
Blue Corn With Ash (Navajo) Mush
54 cal · 0.7g protein
Blue Crab
103.8 cal · 22.4g protein
Blue Diamond BBQ Almonds
607 cal · 21.4g protein
Blue Diamond Nut Thins
433 cal · 10g protein
Blue Diamond Smokehouse Almonds
607 cal · 21.4g protein
Blue Or Roquefort Cheese Salad Dressing
242.6 cal · 12.5g protein
Blueberries
289.2 cal · 2.4g protein
Blueberry
84.4 cal · 1.1g protein
Blueberry From Recipe Muffins
79.8 cal · 1.8g protein
Blueberry From Recipe Pancakes
84.4 cal · 2.3g protein
Blueberry From Recipe Pie
360.2 cal · 4g protein
Blueberry Muffin
82 cal · 1g protein
Blueberry Muffins
93.2 cal · 1.4g protein
Blueberry Pie
271.4 cal · 2.1g protein
Blueberry Pie Fillings
273.3 cal · 0.6g protein
Blueberryly Prepared Muffin
71.4 cal · 1.2g protein
Bluefin Tuna
122.4 cal · 19.8g protein
Bluefish Heat Fish
186 cal · 30.1g protein
Boar Game Meat
544 cal · 96.2g protein
Boar's Head Turkey Breast
107 cal · 23.2g protein
Bob's Red Mill 5 Grain Cereal
325 cal · 12.5g protein
Bob's Red Mill GF Baking Flour
351 cal · 5.4g protein
Bob's Red Mill Rolled Oats
390 cal · 17.1g protein
Bob's Red Mill Tropical Muesli
362 cal · 10.6g protein
Bobo's Chocolate Almond Oat Bar
419 cal · 7g protein
Boca Original Veggie Burger
200 cal · 12.9g protein
BodyArmor Tropical Punch
30 cal · 0g protein
Boiled (Alaska Native) Steelhead Trout
159 cal · 21.1g protein
Boiled Amaranth Leaves
27.7 cal · 2.8g protein
Boiled Arrowhead
9.4 cal · 0.5g protein
Boiled Asparagus
13.2 cal · 1.4g protein
Boiled Bamboo Shoots
15.8 cal · 2.2g protein
Boiled Beet Greens
38.9 cal · 3.7g protein
Boiled Beets
44 cal · 1.7g protein
Boiled Borage
25 cal · 2.1g protein
Boiled Broccoli
98 cal · 6.7g protein
Boiled Brussels Sprouts
28.1 cal · 2g protein
Boiled Burdock Root
146.1 cal · 3.5g protein
Boiled Butterbur
8 cal · 0.2g protein
Boiled Cabbage
17.3 cal · 1g protein
Boiled Cardoon
20 cal · 0.8g protein
Boiled Carrots
3.5 cal · 0.1g protein
Boiled Cauliflower
14.3 cal · 1.1g protein
Boiled Celeriac
41.9 cal · 1.5g protein
Boiled Celery
27 cal · 1.2g protein
Boiled Collards
62.7 cal · 5.1g protein
Boiled Dandelion Greens
34.7 cal · 2.1g protein
Boiled Dock
20 cal · 1.8g protein
Boiled Drumstick Leaves
25.2 cal · 2.2g protein
Boiled Drumstick Pods
42.5 cal · 2.5g protein
Boiled Eggplant
32.7 cal · 0.8g protein
Boiled Escarole
22.5 cal · 1.7g protein
Boiled In Skin Potatoes
67.9 cal · 1.5g protein
Boiled Kale
51.9 cal · 3.5g protein
Boiled Kohlrabi
47.9 cal · 3g protein
Boiled Lambsquarters
57.6 cal · 5.8g protein
Boiled Lotus Root
58.7 cal · 1.4g protein
Boiled Mustard Greens
36.4 cal · 3.6g protein
Boiled New Zealand Spinach
21.6 cal · 2.3g protein
Boiled Okra
17.6 cal · 1.5g protein
Boiled Onions
6.3 cal · 0.2g protein
Boiled Parsnips
113.6 cal · 2.1g protein
Boiled Peas And Carrots
133.4 cal · 8.6g protein
Boiled Peas And Onions
81 cal · 4.6g protein
Boiled Potatoes
63 cal · 2g protein
Boiled Pumpkin
44.1 cal · 1.8g protein
Boiled Pumpkin Flowers
20.1 cal · 1.5g protein
Boiled Pumpkin Leaves
14.9 cal · 1.9g protein
Boiled Purslane
20.7 cal · 1.7g protein
Boiled Rutabagas
36 cal · 1.1g protein
Boiled Salsify
91.8 cal · 3.7g protein
Boiled Shrimp
74 cal · 14.9g protein
Boiled Spinach
41.4 cal · 5.3g protein
Boiled Spinach Or Leaf
32.3 cal · 3.8g protein
Boiled Sweet Potato
114.8 cal · 2.1g protein
Boiled Turnip Greens
28.8 cal · 1.6g protein
Boiled Turnip Greens And Turnips
55.4 cal · 4.9g protein
Boiled Turnips
34.3 cal · 1.1g protein
Boiled Water Convolvulus
19.6 cal · 2g protein
Boiled Without Skin Potatoes
67.1 cal · 1.3g protein
Boiled Yam
155 cal · 2g protein
Boiled Yambean (Jicama)
36 cal · 0.7g protein
Boiled Yardlong Bean
6.6 cal · 0.4g protein
Boiled. Drained Beets
44 cal · 1.7g protein
Bok Choy
109.2 cal · 12.6g protein
Bologna
89.7 cal · 3.3g protein
Bologna (Beef) Oscar Mayer
88.5 cal · 3.1g protein
BOLTHOUSE FARMS Fruit Juice Smoothie
115.9 cal · 1.6g protein
Bolthouse Farms Green Goodness
58 cal · 0.6g protein
Bolthouse Farms Ranch Dressing
150 cal · 3.3g protein
BOLTHOUSE FARMS Vegetable Juice
83.4 cal · 1.3g protein
Bone Marrow (Alaska Native) Caribou
786 cal · 6.7g protein
Boneless Pork Loin HORMEL ALWAYS TENDER
162.4 cal · 21.3g protein
Bonito Flakes
796.8 cal · 174.6g protein
Boost Chocolate Drink
192 cal · 8g protein
Borage
18.7 cal · 1.6g protein
Boston Brown Bread
54.6 cal · 1.5g protein
Boston Cream Piely Prepared Cake
231.8 cal · 2.2g protein
Bottled Cranberry Juice Cocktail
17.3 cal · 0g protein
Bottled Lemon Juice From Concentrate
3.6 cal · 0.1g protein
Bottled Water
0 cal · 0g protein
Bottled Whiskey Sour Mix
26.9 cal · 0g protein
Bottom Sirloin Beef
179.4 cal · 22.1g protein
Bowhead Whale
465 cal · 12.6g protein
Box Mix With Cheese Sauce Macaroni And Cheese
310 cal · 12.6g protein
Boxed Macaroni And Cheese Dinner With Dry Sauce Mix
265.3 cal · 9.7g protein
Boysenberry
66 cal · 1.5g protein
BPI Best Protein Chocolate Cookie
388 cal · 5.9g protein
Brad's Crunchy Kale Chips
321 cal · 14.3g protein
Bragg ACV Ginger Spice Drink
0 cal · 0g protein
Bragg Apple Cider Vinegar
0 cal · 0g protein
Bragg Liquid Aminos
100 cal · 20g protein
Bran Flakes
191.2 cal · 4.5g protein
Bratwurst
283.1 cal · 11.7g protein
Brazil Nuts
33 cal · 0.7g protein
Bread
128.6 cal · 3.4g protein
Bread Crumbs
426.6 cal · 14.4g protein
Bread Pudding
218.8 cal · 7.4g protein
Bread Stuffing
656.2 cal · 18.7g protein
Bread Wheat Flours
494.6 cal · 16.4g protein
Bread-Wheat From Recipe
127.9 cal · 3.9g protein
Breaded Chicken Breast Tenders
37.8 cal · 2.5g protein
Breaded Chicken Tenders
50.4 cal · 3.1g protein
Breaded Onion Rings
165.6 cal · 2.5g protein
Breaded Salmon Nuggets
59.4 cal · 3.6g protein
Breaded Turkey Sticks
178.6 cal · 9.1g protein
Breadfruit
98.9 cal · 1g protein
Breadfruit Seeds Seeds
47 cal · 1.5g protein
Breadnut Tree Seeds Seeds
587.2 cal · 13.8g protein
Breadstick Fast Foods
147.5 cal · 5.2g protein
Breadstick PIZZA HUT
147.5 cal · 5.2g protein
Breakfast Burrito Fast Foods
301.9 cal · 12.1g protein
Breakfast Sausage Sausage
62.1 cal · 2.5g protein
Breakfast Tart
193.4 cal · 2.1g protein
Breakstone's Cottage Cheese
91 cal · 6.4g protein
Breast Meat Ruffed Grouse
702.2 cal · 162.6g protein
Breast Pheasant
224.8 cal · 41.2g protein
Breast Quail
104.6 cal · 19.2g protein
Breast Turkey
26.6 cal · 5.9g protein
Breast Veal
239.7 cal · 22g protein
Brew Dr. Clear Mind Kombucha
15 cal · 0g protein
Brewed Coffee
2.4 cal · 0.3g protein
BREYERS Ice Creams
92.5 cal · 2.6g protein
Breyers Natural Vanilla Ice Cream
193 cal · 3.4g protein
Brianna's Poppy Seed Dressing
484 cal · 0g protein
Brick Cheese
103.9 cal · 6.5g protein
Brie
801.6 cal · 49.8g protein
Brisket Beef
149.2 cal · 24.3g protein
Broccoli
206.7 cal · 17.1g protein
Broccoli Cheese Soup
263.6 cal · 6.4g protein
Broccoli Raab
109.3 cal · 16.7g protein
Broiled Lamb Chops
885.8 cal · 77.5g protein
Broiled Veal
514.3 cal · 72.9g protein
Broiler Chicken
180.2 cal · 18.6g protein
Broiler Or Fryers Chicken
133.5 cal · 27.3g protein
Broilers Or Fryers Chicken
114 cal · 14.2g protein
Brown And Serve Pork Sausage Rice Links
244.2 cal · 8.2g protein
Brown Gravy
22 cal · 0.6g protein
Brown Instant Gravy
1725.2 cal · 38.7g protein
Brown Mushrooms
15.8 cal · 1.8g protein
Brown Rice
216.5 cal · 5g protein
Brown Rice Chips Snacks
69.1 cal · 1.5g protein
Brown Rice Flour
573.5 cal · 11.4g protein
Brown Sugar
836 cal · 0.3g protein
Brown Sugar Oatmeal
158.2 cal · 4g protein
Brown-Sugar-Cinnamon Toaster Pastries
103.6 cal · 1.1g protein
Brownie
247.1 cal · 2.9g protein
Brownies From Recipe Cookies
130.5 cal · 1.7g protein
Brownies Mix Cookies
2647.4 cal · 24.4g protein
Browniesly Prepared Cookies
124.2 cal · 1g protein
Brussels Sprout
8.2 cal · 0.6g protein
Bubbies Traditional Sauerkraut
36 cal · 0g protein
Bubly Watermelon Sparkling Water
0 cal · 0g protein
Buckwheat
583.1 cal · 22.5g protein
Buckwheat Groats
402 cal · 15.1g protein
Buckwheat Mix Pancakes
95.2 cal · 3.1g protein
Buffalo Game Meat
445.4 cal · 91.2g protein
Built Bar Chocolate Mint
400 cal · 25g protein
Bulgur Wheat
151.1 cal · 5.6g protein
Bulletproof MCT Oil
722 cal · 0g protein
Bumble Bee Albacore Tuna
107 cal · 23.2g protein
Burbot Fish
76.5 cal · 16.4g protein
Burbot Heat Fish
97.8 cal · 21g protein
Burdock Root
112.3 cal · 2.4g protein
BURGER KING
311.3 cal · 11.4g protein
Burger King Chicken Fries
161 cal · 19.6g protein
Burger King Crispy Chicken Sandwich
292 cal · 4.2g protein
Burger King Impossible Whopper
155 cal · 8.5g protein
Burger King Onion Rings
227 cal · 3.4g protein
Burger King Whopper
467 cal · 0g protein
Burrito Fast Foods
460.3 cal · 27.8g protein
BURRITO SUPREME With Beef TACO BELL
441 cal · 16.9g protein
BURRITO SUPREME With Chicken TACO BELL
443.9 cal · 24.4g protein
BURRITO SUPREME With Steak TACO BELL
453.8 cal · 22.6g protein
Bush's Original Baked Beans
112 cal · 4.8g protein
Butter
35.9 cal · 0g protein
Butter Croissant
113.7 cal · 2.3g protein
Butter Or Sugar Cookie
155.9 cal · 1.3g protein
Butter-Margarine Blend Margarine-Like
100.5 cal · 0.1g protein
Butterbur
1.4 cal · 0g protein
Butterfinger Bar
455 cal · 20g protein
Butterfish Fish
124.1 cal · 14.7g protein
Butterfish Heat Fish
46.8 cal · 5.5g protein
Butterly Prepared Cookies
130.8 cal · 1.7g protein
Buttermilk
151.9 cal · 7.9g protein
Buttermilk Biscuits Pillsbury
151 cal · 4.1g protein
Buttermilk Biscuits Pillsbury Grands
99.6 cal · 2.1g protein
Buttermilk From Recipe Pancakes
86.3 cal · 2.6g protein
Buttermilk Milk
464.4 cal · 41.2g protein
Buttermilk Salad Dressing
30.3 cal · 0.2g protein
Buttermilk Waffle
101.2 cal · 2.4g protein
Butternut Squash
63 cal · 1.4g protein
Butternuts Nuts
171.4 cal · 7g protein
Butterscotch Candies
109.5 cal · 0g protein
Butterscotch Or Caramel Toppings
88.6 cal · 0.5g protein

C

Cabbage
8.3 cal · 0.4g protein
Cabot Sharp Cheddar
393 cal · 25g protein
Cacao Butter
44.2 cal · 0g protein
Cacao Nibs
138.8 cal · 0.9g protein
Cado Avocado Oil Salsa
83 cal · 0g protein
Caesar Salad
81.3 cal · 0.3g protein
Caesar Salad Dressing
44.5 cal · 0.5g protein
Cake
73.9 cal · 0.7g protein
Cake Or Wafer-Type Ice Cream Cones
116.8 cal · 2.3g protein
Cake-Type Doughnuts
175.1 cal · 1.9g protein
Calamari
148.8 cal · 15.2g protein
Califia Farms Oat Milk Barista
54 cal · 0.4g protein
Califia Farms Oat Milk Cold Brew
48 cal · 1g protein
California Avocados
227.1 cal · 2.7g protein
California Oranges
88.2 cal · 1.9g protein
Camembert
84 cal · 5.5g protein
Campbell's Chicken Noodle Soup
58 cal · 2.5g protein
CAMPBELL'S CHUNKY
121 cal · 7.8g protein
CAMPBELL'S Gravy
115.3 cal · 1.8g protein
Campbell's Tomato Soup
75 cal · 1.7g protein
Camu Camu
250 cal · 3.7g protein
Canada Dry Ginger Ale
180 cal · 0g protein
Candied Fruit
322 cal · 0.3g protein
Candied Sweet Potato
172.2 cal · 0.9g protein
Candies
227.6 cal · 4g protein
Candy Bits Snacks
83 cal · 0g protein
Candy Rolls Snacks
82.6 cal · 0.1g protein
Cane Syrup
56.5 cal · 0g protein
Canned Diced Tomatoes
41.3 cal · 2.1g protein
Canned Grapes
98 cal · 1.2g protein
Canned Hot Peppers
3.2 cal · 0.1g protein
Canned Mushrooms
149 cal · 3.8g protein
Canned Salmon
638 cal · 86g protein
Canned Tuna
98.6 cal · 21.7g protein
Cannellini Bean
42.8 cal · 2.5g protein
Cantaloupe
149.9 cal · 3.7g protein
Cap'n Crunch
500 cal · 7.1g protein
Cape Cod Original Kettle Chips
508 cal · 7.5g protein
Capers
2.1 cal · 0.2g protein
Capons Chicken
237.8 cal · 38.3g protein
Cappello's Grain Free Fettuccine
341 cal · 10.6g protein
Caprese Salad
48.9 cal · 0.3g protein
Caramel Candy
38.2 cal · 0.5g protein
Caramel Popcorn
120.7 cal · 1.1g protein
CARAMELLO Candy Bar Candies
161.7 cal · 2.2g protein
Caramels Candies
27.1 cal · 0.1g protein
Caraway Cheese
105.3 cal · 7.1g protein
Caraway Seed
6.7 cal · 0.4g protein
Carbonated Beverages
128.4 cal · 0.2g protein
Carbone Marinara Sauce
48 cal · 0.8g protein
Carcass Beef
1321.1 cal · 78.6g protein
Cardamom
6.2 cal · 0.2g protein
Cardoon
30.3 cal · 1.2g protein
Caribou
122 cal · 22.6g protein
Caribou (Alaska Native) Stew/Soup
41 cal · 3.8g protein
Caribou Game Meat
142 cal · 25.3g protein
Carob Candies
151.2 cal · 2.3g protein
Carob Flour
13.3 cal · 0.3g protein
Carob-Flavor Beverage Mix Beverages
44.6 cal · 0.2g protein
Carp Fish
276.9 cal · 38.9g protein
Carp Heat Fish
137.7 cal · 19.4g protein
CARRABBA'S ITALIAN GRILL
569.4 cal · 29.1g protein
Carrington Farms Flaxseed Oil
929 cal · 0g protein
Carrot
45.1 cal · 1g protein
Carrot Juice
94.4 cal · 2.2g protein
Carrots
23 cal · 0.5g protein
Cascadian Farm Peas and Carrots
55 cal · 3.3g protein
Cashew
154.8 cal · 5.1g protein
Cashew Butter
170.5 cal · 3.4g protein
Cashew Butter Nuts
93.9 cal · 2.8g protein
Cashew Nuts Nuts
748.2 cal · 21.7g protein
Cashew Nuts Roasted Nuts
160.7 cal · 4.3g protein
Cassava
329.6 cal · 2.8g protein
Catalina Crunch Dark Chocolate Cereal
306 cal · 30.6g protein
Catfish
101.2 cal · 12.9g protein
Catfish Fish
199.2 cal · 15.7g protein
Catjang Cowpeas
200.1 cal · 13.9g protein
Cattail
4.8 cal · 0.2g protein
Cauliflower
3.3 cal · 0.2g protein
Cauliflower Rice
361 cal · 7.4g protein
CauliPower Cauliflower Pizza Crust
312 cal · 4.2g protein
Caviar Fish
42.2 cal · 3.9g protein
Cayenne Pepper
15.9 cal · 0.6g protein
Cedar's Original Hummus
214 cal · 3.6g protein
Celeriac
65.5 cal · 2.3g protein
Celery
1.1 cal · 0.1g protein
Celery Salt
7.8 cal · 0.4g protein
Celestial Seasonings Sleepytime Tea
0 cal · 0g protein
Celsius Wild Berry Energy Drink
25 cal · 0g protein
Celtuce
1.4 cal · 0.1g protein
Center Cut Chops HORMEL ALWAYS TENDER
187 cal · 21g protein
Cento San Marzano Tomatoes
26 cal · 0.9g protein
Cereals Ready-To-Eat
121.5 cal · 1g protein
Cereals Wheat Hot Natural Cereal
106 cal · 3.5g protein
Chaga Mushroom Powder
44.4 cal · 1.4g protein
Chai Tea
0 cal · 0g protein
Chameleon Cold Brew Concentrate
4 cal · 0.8g protein
Chamomile Tea
0.3 cal · 0g protein
Chanterelle
1.6 cal · 0.1g protein
Chapati Or Roti Bread
202 cal · 7.7g protein
Chayote
25.1 cal · 1.1g protein
Cheddar Cheese
50.2 cal · 3.5g protein
Cheerios
357 cal · 10.7g protein
Cheese
983.3 cal · 55.8g protein
Cheese Bread
195.8 cal · 5g protein
Cheese Crackers
311.9 cal · 6.3g protein
Cheese Croissants
115.9 cal · 2.6g protein
Cheese Danish Pastry
265.5 cal · 5.7g protein
Cheese Enchilada ON THE BORDER
929.5 cal · 40g protein
Cheese Flavor Mix Rice Mix
206.3 cal · 5g protein
Cheese Grain Crackers
127.7 cal · 3g protein
Cheese Lasagna
292.5 cal · 14.7g protein
Cheese Quesadilla
799.8 cal · 34.2g protein
Cheese Sauce From Recipe
59.1 cal · 3.1g protein
Cheese Smokie Cheesefurter
328 cal · 14.1g protein
Cheese Soup
101.7 cal · 1g protein
Cheese Spread
996.2 cal · 75.9g protein
Cheese Sweet Rolls
237.6 cal · 4.7g protein
Cheese Topping DIGIORNO Pizza
1919.5 cal · 92.7g protein
Cheese Topping Pizza
217.1 cal · 8.4g protein
Cheese Whiz
52.2 cal · 3g protein
Cheese With Equal Volume Milk Soup
230.9 cal · 9.5g protein
Cheese With Tomato Sauce Ravioli
176.5 cal · 7.2g protein
Cheese-Filled Ravioli
186.3 cal · 6g protein
Cheese-Filled Turnover
298.5 cal · 13g protein
Cheeseburger
535.3 cal · 30.3g protein
Cheeseburger Fast Foods
437.1 cal · 25.2g protein
Cheeseburger McDONALD'S
313 cal · 15.4g protein
Cheeseburger; Double Fast Foods
761.6 cal · 47.5g protein
Cheeseburger; Single Fast Foods
564.2 cal · 31.5g protein
Cheesecake
89.9 cal · 1.5g protein
Cheesecake From Mix Cake
271.3 cal · 5.4g protein
Cheetos Crunchy
536 cal · 7.1g protein
Cheetos Puffs
536 cal · 3.6g protein
Cheez-It Original Crackers
513 cal · 6g protein
Cherimoya
120 cal · 2.5g protein
Cherries Canned
87.8 cal · 1.9g protein
Cherry
97 cal · 1.6g protein
Cherry From Recipe Pie
486 cal · 5g protein
Cherry Pie Fillings
684.3 cal · 2.2g protein
Cherryly Prepared Pie
304.2 cal · 2.3g protein
Cheshire Cheese
108.4 cal · 6.5g protein
Chestnut
62.7 cal · 1.2g protein
Chestnuts
59.6 cal · 0.7g protein
Chestnuts Nuts
42.8 cal · 0.8g protein
Chewing Gum
57.6 cal · 0g protein
Chia Seed
136.1 cal · 4.6g protein
Chick-fil-A Nuggets
516 cal · 0g protein
Chick-N-Strips CHICK-FIL-A
458.3 cal · 43g protein
Chicken
161.6 cal · 19.7g protein
Chicken And Cheese Taquitos
119.3 cal · 3.9g protein
Chicken And Vegetable Soup
84.2 cal · 5g protein
Chicken Bologna
94.1 cal · 2.9g protein
Chicken Bone Broth
379.3 cal · 51.9g protein
Chicken Bouillon
5.3 cal · 0.3g protein
Chicken Bratwurst
147.8 cal · 16.3g protein
Chicken Breast
135.6 cal · 25.4g protein
Chicken Breast (Honey Glazed) Oscar Mayer
56.7 cal · 10.3g protein
Chicken Broth
39.1 cal · 5.6g protein
Chicken Broth Cubes Soup
9.9 cal · 0.7g protein
Chicken Broth Soup
16.8 cal · 3.3g protein
Chicken Burrito
447 cal · 14.1g protein
Chicken Corn Chowder Soup
237.6 cal · 7.4g protein
Chicken Drumstick
131.1 cal · 21.9g protein
Chicken Dutch Brand Loaf
103.7 cal · 4.6g protein
Chicken Egg Rolls
55.2 cal · 2.9g protein
Chicken Fast Foods
491.2 cal · 25.5g protein
Chicken Fat
1845 cal · 0g protein
Chicken Fingers T.G.I. FRIDAY'S
731.3 cal · 42g protein
Chicken Flavor RICE-A-RONI
35.6 cal · 1.1g protein
Chicken Frankfurter
189.6 cal · 13.2g protein
Chicken Gravy
30.5 cal · 0.9g protein
Chicken Liver
52.4 cal · 7.4g protein
Chicken Liver Pate
56.3 cal · 3.8g protein
Chicken Macaroni And Cheese Loaf
86.6 cal · 4.5g protein
Chicken McNUGGETS McDONALD'S
286.9 cal · 15g protein
Chicken Mushroom Soup
124 cal · 2g protein
Chicken Noodle Soup
59.5 cal · 2.9g protein
Chicken Noodle Soup CAMPBELL'S
57.8 cal · 2.9g protein
Chicken Nuggets DENNY'S
60.3 cal · 2.6g protein
Chicken Nuggets Grain Breaded School Lunch
237.6 cal · 13.8g protein
Chicken Nuggets WENDY'S
462.9 cal · 23.4g protein
Chicken Or Bottled Gravy
27.4 cal · 0.4g protein
Chicken Or Turkey Sausage
183 cal · 21.4g protein
Chicken Patty
172.2 cal · 8.9g protein
Chicken Patty Grain Breaded School Lunch
211.6 cal · 15.2g protein
Chicken Pot Pie Entree
616.1 cal · 15.4g protein
Chicken Ramen Noodles
355.6 cal · 8.3g protein
Chicken Rice Soup
127.2 cal · 12.3g protein
Chicken Salad Sandwich
621.7 cal · 42.9g protein
Chicken Sandwich CHICK-FIL-A
465.6 cal · 30.4g protein
Chicken Sausage
467.5 cal · 30.4g protein
Chicken Soft Taco
185.2 cal · 13g protein
Chicken Soup
174 cal · 12.4g protein
Chicken Spread
88.5 cal · 10.1g protein
Chicken Strips BURGER KING
505.2 cal · 31.5g protein
Chicken Strips DENNY'S
572.3 cal · 37.2g protein
Chicken Tenderloin Platter CRACKER BARREL
512.8 cal · 31.6g protein
Chicken Tenders APPLEBEE'S
103.6 cal · 6.7g protein
Chicken Tenders Fast Foods
498.6 cal · 35.4g protein
Chicken Tenders Platter APPLEBEE'S
620.7 cal · 41g protein
Chicken Thigh
136.7 cal · 22.2g protein
Chicken Vegetable Soup
73.8 cal · 3.6g protein
Chicken Wing
36.5 cal · 6.4g protein
Chicken Wings
26.4 cal · 4g protein
Chicken With Rice Soup
85.7 cal · 2.3g protein
Chicken- Or Turkey- Turnover
213.4 cal · 10g protein
Chickpea
269 cal · 14.5g protein
Chickpea Flour
356 cal · 20.6g protein
Chickpeas Canned
73.5 cal · 4.3g protein
Chicory Greens
6.7 cal · 0.5g protein
Chicory Roots
32.4 cal · 0.6g protein
Chilchen (Red Berry Beverage) (Navajo)
44 cal · 0.8g protein
Chili APPLEBEE'S
213.5 cal · 17.1g protein
Chili Beans
245.4 cal · 12.7g protein
Chili Beef Soup
307.7 cal · 13.4g protein
Chili Powder
22.6 cal · 1.1g protein
Chili Sauce
3 cal · 0.1g protein
Chili Seasoning Mix
30.2 cal · 1g protein
Chili With Beans
263.7 cal · 15.7g protein
Chilled Orange Juice
14.6 cal · 0.2g protein
Chinese (Pak-Choi) Cabbage
20.4 cal · 2.7g protein
Chinese (Pe-Tsai) Cabbage
16.7 cal · 1.8g protein
Chinese Broccoli
19.4 cal · 1g protein
Chinese Jujube
281 cal · 4.7g protein
Chinese Restaurant
602.7 cal · 40.6g protein
Chinese Waterchestnuts
34.9 cal · 0.5g protein
Chipotle Chicken Burrito Bowl
135 cal · 12.1g protein
Chipotle Chips and Guacamole
500 cal · 7.1g protein
Chipotle Pepper
29.2 cal · 1g protein
Chipotle Sofritas Bowl
343 cal · 11.4g protein
Chipotle Steak Burrito
180 cal · 8g protein
Chips Ahoy! Cookies
0 cal · 6.3g protein
Chive
0.3 cal · 0g protein
Chloe's Strawberry Fruit Pop
63 cal · 0g protein
Chobani Complete Vanilla Yogurt
76 cal · 10g protein
Chobani Flip Peanut Butter Dream
133 cal · 7g protein
Chobani Non-Fat Plain Greek Yogurt
59 cal · 10g protein
Chobani Plain Greek Yogurt
53 cal · 10g protein
Chobani Strawberry Greek Yogurt
67 cal · 8g protein
Chocolate Almond Milk Beverages
50.4 cal · 2g protein
Chocolate And Other Flavors Soymilk
114.2 cal · 5.1g protein
Chocolate Beverage Milk
23.9 cal · 1.1g protein
Chocolate Cake
72.2 cal · 1.7g protein
Chocolate Chip Cookie
2465.1 cal · 22.8g protein
Chocolate Chip Cookies
68.9 cal · 0.7g protein
Chocolate Chip Cookies Pillsbury
171 cal · 1.5g protein
Chocolate Chip From Recipe Cookies
78.1 cal · 0.9g protein
Chocolate Chip Ice Box Archway Home Style Cookies
119.3 cal · 1g protein
Chocolate Chip Muffin
630 cal · 7.5g protein
Chocolate Chip Sandwich Cookies
144.5 cal · 1g protein
Chocolate Chip Waffles
207.9 cal · 4.1g protein
Chocolate Chiply Prepared Cookies
48.1 cal · 0.5g protein
Chocolate Cookie
162.2 cal · 1.4g protein
Chocolate Cookies
272.8 cal · 2g protein
Chocolate Covered Candies
65.8 cal · 1.3g protein
Chocolate Covered Ice Cream Cone
339.8 cal · 5g protein
Chocolate Drink Beverages
239.4 cal · 10g protein
Chocolate Flavor Puddings
35.6 cal · 0.5g protein
Chocolate Frostings
1509.3 cal · 5g protein
Chocolate Froyo
115.2 cal · 2.9g protein
Chocolate Frozen Yogurts
227.9 cal · 5.2g protein
Chocolate Fudge
69.7 cal · 0.4g protein
Chocolate Ice Cream
125.3 cal · 2.2g protein
Chocolate Ice Cream Bar
303 cal · 5.6g protein
Chocolate Ice Creams
187 cal · 5g protein
Chocolate Malt Beverages
125.4 cal · 8.3g protein
Chocolate Milk
780 cal · 29.9g protein
Chocolate Mix Puddings
94.5 cal · 0.6g protein
Chocolate Mix With 2% Milk Rennin
120.7 cal · 4.6g protein
Chocolate Mix With Whole Milk Rennin
136.3 cal · 4.5g protein
Chocolate Mousse
247 cal · 3.3g protein
Chocolate Powder Beverages
38.5 cal · 1g protein
Chocolate Pudding
153.4 cal · 2.3g protein
Chocolate Puddings
105.1 cal · 2.2g protein
Chocolate Sandwich Cookies
148.2 cal · 1g protein
Chocolate Soymilk
106.9 cal · 6g protein
Chocolate Syrup
837 cal · 6.3g protein
Chocolate Syrups
133 cal · 1.7g protein
Chocolate Wafers Cookies
121.2 cal · 1.8g protein
Chocolate Yogurt
190.4 cal · 6g protein
Chocolate-Covered Almonds
99.6 cal · 0.9g protein
Chocolate-Flavor Beverage Mix Beverages
226.1 cal · 8.6g protein
Chocolate-Flavored Drink Beverages
15.2 cal · 0.2g protein
Chocolate-Flavored Hazelnut Spread
199.4 cal · 2g protein
Chocolate-Flavored Soda Carbonated Beverage
155 cal · 0g protein
Chokecherries
249.5 cal · 4.7g protein
Cholula Original Hot Sauce
286 cal · 35.7g protein
Chomps Original Beef Stick
286 cal · 40.5g protein
Chorizo
177.6 cal · 8.2g protein
Chosen Foods Avocado Oil
1000 cal · 0g protein
Chosen Foods Pure Avocado Oil
800 cal · 0g protein
Chow Mein Noodles
131.9 cal · 3g protein
Chowchow Pickles
296.5 cal · 3.7g protein
Chrysanthemum Greens
12.2 cal · 1.7g protein
Chuck Beef
256.7 cal · 25.6g protein
Chuck Eye Country-Style Ribs Beef
671.9 cal · 62.9g protein
Chuck Eye Roast Beef
200.6 cal · 20.9g protein
Chuck Eye Steak Beef
235.5 cal · 21.2g protein
Chuck For Stew Beef
162.4 cal · 27.5g protein
Chunk Style Peanut Butter
188.5 cal · 7.7g protein
Chunks Pineapple
210.7 cal · 1g protein
Chunky Beef Soup
355.7 cal · 21.4g protein
Chunky Chicken Noodle Soup
99.6 cal · 7.5g protein
Chunky Peanut Butter
1529.9 cal · 67.2g protein
Chunky Vegetable Soup
89.7 cal · 2.6g protein
Cinnamon
7.4 cal · 0.1g protein
Cinnamon Bread
70.8 cal · 2g protein
Cinnamon Danish Pastry
262 cal · 4.6g protein
Cinnamon Rolls With Icing Pillsbury
145.2 cal · 1.9g protein
Cinnamon Sweet Rolls
99.9 cal · 1.5g protein
Cinnamon Toast Crunch
404 cal · 5.3g protein
Cinnamon-Raisin Bagels
189.1 cal · 6.8g protein
Cisco Fish
83.3 cal · 16.1g protein
Clam
7.7 cal · 1.3g protein
Clam Chowder Soup
134.4 cal · 7.2g protein
Clam Mollusks
120.7 cal · 20.6g protein
Clams
281.2 cal · 48.5g protein
Classic Beef Pasta Mix
155.8 cal · 5.4g protein
Classic Cheeseburger Macaroni Pasta Mix
429.3 cal · 14.3g protein
Classic Chicken Noodle Soup CAMPBELL'S CHUNKY
114.2 cal · 8.3g protein
CLASSIC DOUBLE WENDY'S
747.1 cal · 51.2g protein
Classic Hand-Tossed Crust DOMINO'S 14" Cheese Pizza
277.6 cal · 11.7g protein
Classic Hand-Tossed Crust DOMINO'S 14" Pepperoni Pizza
308.5 cal · 12.7g protein
Classic Hand-Tossed Crust DOMINO'S 14" Sausage Pizza
2492.5 cal · 101.2g protein
CLASSIC SINGLE Hamburger WENDY'S
464.3 cal · 27.5g protein
Classic Sirloin Steak (10 Oz) T.G.I. FRIDAY'S
345 cal · 54.6g protein
Classico Tomato Basil Sauce
88 cal · 1.6g protein
Clementine
34.8 cal · 0.6g protein
CLIF Bar Blueberry Crisp
368 cal · 14.7g protein
CLIF Bar Chocolate Chip
396 cal · 8.3g protein
CLIF Bar Chocolate Peanut Butter
400 cal · 12g protein
CLIF BAR Snacks
235.3 cal · 10g protein
Clif Builder's Chocolate Mint Bar
54 cal · 8.5g protein
Clif Z Bar
149.8 cal · 2g protein
Clio Greek Yogurt Bar Vanilla
176 cal · 6.8g protein
Clotted Cream
21.5 cal · 0.3g protein
Cloud Ears Fungi
14.2 cal · 0.5g protein
Cloudberries (Alaska Native)
51 cal · 2.4g protein
Cloves
5.5 cal · 0.1g protein
Club Soda
0 cal · 0g protein
COCA-COLA Beverages
116.8 cal · 0g protein
Coca-Cola Classic
39 cal · 0g protein
Coca-Cola Zero Sugar
0 cal · 0g protein
Cockles (Alaska Native)
79 cal · 13.5g protein
Cocktail Mix Beverages
203.8 cal · 0.1g protein
Cocktail Sauce
76.8 cal · 0.8g protein
Cocoa Mix Beverages
53.9 cal · 3.8g protein
Cocoa Nibs
11.4 cal · 1g protein
Cocoa Pebbles
389 cal · 5.6g protein
Coconut
283.2 cal · 2.7g protein
Coconut Aminos
194 cal · 0g protein
Coconut Bar Candies
226.1 cal · 1g protein
Coconut Bliss Chocolate Hazelnut Bar
417 cal · 10.4g protein
Coconut Cream From Mix Pie
77.3 cal · 0.8g protein
Coconut Cream Mix Puddings
410.9 cal · 0.9g protein
Coconut Cremely Prepared Pie
190.7 cal · 1.3g protein
Coconut Custardly Prepared Pie
270.4 cal · 6.1g protein
Coconut Flakes
184.8 cal · 1.9g protein
Coconut Macaroon Archway Home Style Cookies
101.2 cal · 0.7g protein
Coconut Macaroon Cookies
165.6 cal · 1.1g protein
Coconut Meat (Desiccated) Nuts
191.5 cal · 1.5g protein
Coconut Milk
67.8 cal · 0.2g protein
Coconut Milk Beverages
74.4 cal · 0.5g protein
Coconut Oil
1944.6 cal · 0g protein
Coconut Water
2.5 cal · 0.3g protein
Coconut Water Pure
39.1 cal · 1.5g protein
Coconut Yogurt
190.4 cal · 6g protein
Coconut-Nut Frostings
151.6 cal · 0.5g protein
Cod
189.4 cal · 41.1g protein
Cod Fish
89.3 cal · 19.3g protein
Cod Liver Fish Oil
1966.4 cal · 0g protein
Coffee And Cocoa Beverages
26.4 cal · 0.5g protein
Coffee Beverages
2.7 cal · 0g protein
Coffee Substitute Beverages
120.3 cal · 6.1g protein
Coffeecake Cake
257.6 cal · 5.3g protein
Colby Cheese
445.2 cal · 26.8g protein
Cold Pack Cheese Food
92.7 cal · 5.5g protein
Coleman Natural Chicken
321 cal · 12.5g protein
Coleslaw APPLEBEE'S
91.2 cal · 0.6g protein
Coleslaw CRACKER BARREL
292.3 cal · 1.5g protein
Coleslaw DENNY'S
166.5 cal · 0.9g protein
Coleslaw Fast Foods
177.5 cal · 1.1g protein
Coleslaw KFC
275 cal · 1.7g protein
Coleslaw POPEYES
305.9 cal · 1.9g protein
Coleslaw Salad Dressing
76.8 cal · 0.2g protein
Collard Greens
11.5 cal · 1.1g protein
Common (Blackeyes Cowpeas
199.2 cal · 6.6g protein
Common (Danish Cabbage
217.9 cal · 11g protein
Common Cabbage
17.3 cal · 1g protein
Comte
82.6 cal · 2g protein
Conch Mollusks
165.1 cal · 33.4g protein
Condensed Milk
122 cal · 3g protein
Confectioner'S Coating Candies
150.9 cal · 0.6g protein
Confectionery Shortening
1927.1 cal · 0g protein
Continental Mills
167.2 cal · 2.2g protein
Cooked Asparagus
13.2 cal · 1.4g protein
Cooked Black Beans
227 cal · 15.2g protein
Cooked Broccoli
98 cal · 6.7g protein
Cooked Brussels Sprouts
28.1 cal · 2g protein
Cooked Cauliflower
14.3 cal · 1.1g protein
Cooked Chickpeas
269 cal · 14.5g protein
Cooked Dungeness Crab
93.5 cal · 19g protein
Cooked Kidney Beans
14 cal · 1g protein
Cooked Lentils
229.7 cal · 17.9g protein
Cooked Lobster
129.1 cal · 27.6g protein
Cooked Navy Beans
254.8 cal · 15g protein
Cooked Pasta
183.3 cal · 6.7g protein
Cooked Pinto Beans
15.7 cal · 1g protein
Cooked Quinoa
222 cal · 8.1g protein
Cooked Salmon
189.7 cal · 30.5g protein
Cooked Spinach
41.4 cal · 5.3g protein
Cooked Split Peas
14.2 cal · 1g protein
Cooked Tempeh
195 cal · 19.9g protein
Cooked White Beans
254.2 cal · 16.1g protein
Cookie-Type From Recipe Pie Crust
1181 cal · 10g protein
Cookie-Type Pie Crust
880.9 cal · 11.1g protein
Cookies
22.3 cal · 0.3g protein
Cooking And Salad Oil
123.8 cal · 0g protein
Coriander
14.9 cal · 0.6g protein
Corn
87.7 cal · 3.3g protein
Corn (Navajo)
386 cal · 9.9g protein
Corn Based Cheese Puffs And Twists
121 cal · 2.4g protein
Corn Cakes Snacks
69.7 cal · 1.5g protein
Corn Chips
150.9 cal · 1.7g protein
Corn Chowder
76.9 cal · 2.2g protein
Corn Dogs
195 cal · 6.7g protein
Corn Flake Crust With Fruit Breakfast Bar
139.1 cal · 1.6g protein
Corn Flakes
107.5 cal · 1.7g protein
Corn From Recipe Muffins
88.5 cal · 2g protein
Corn Grits Cereals
11.4 cal · 0.3g protein
Corn Mix Muffins
89.9 cal · 2.1g protein
Corn Muffin
344.7 cal · 6.7g protein
Corn Muffins
114.2 cal · 1.7g protein
Corn Oil
123.8 cal · 0g protein
Corn on the Cob
155.1 cal · 5.1g protein
Corn Pasta
374.9 cal · 7.8g protein
Corn Syrups
938.1 cal · 0g protein
Corn Tortilla
224 cal · 7.9g protein
Corn Tortilla Small
41.4 cal · 1.1g protein
Corn Tostada Shells
56.9 cal · 0.7g protein
Corn-Based Snacks
1035.5 cal · 13.9g protein
Cornbread
108.9 cal · 2.8g protein
Cornbread From Recipe Bread
74.5 cal · 1.9g protein
Cornbread Mix With 2% Milk Bread
198 cal · 4g protein
Corned Beef
70 cal · 7.6g protein
Corned Beef Hash Beef
387 cal · 20.6g protein
Cornish Game Hens Chicken
220.2 cal · 18.9g protein
Cornmeal
441.6 cal · 9.9g protein
Cornnuts Snacks
122.1 cal · 2.5g protein
Cornsalad
11.8 cal · 1.1g protein
Cornstarch
487.7 cal · 0.3g protein
Cotija Cheese
18.3 cal · 1g protein
Cottage Cheese
109.6 cal · 12.1g protein
Cottonseed Flour Seeds
93 cal · 14g protein
Cottonseed Kernels Seeds
50.6 cal · 3.3g protein
Cottonseed Meal Seeds
102.8 cal · 13.7g protein
Cottonseed Oil
123.8 cal · 0g protein
Country Archer Original Beef Jerky
250 cal · 25g protein
Country Fried Shrimp Platter CRACKER BARREL
427.6 cal · 18.8g protein
Couscous
175.8 cal · 6g protein
Crab
74 cal · 15.4g protein
Crab Crustaceans
130 cal · 25.9g protein
Crabapples
83.6 cal · 0.4g protein
Cracked-Wheat Bread
65 cal · 2.2g protein
Crackers
15.3 cal · 0.2g protein
Craisins Original Dried Cranberries
325 cal · 0g protein
Cranberry
50.6 cal · 0.5g protein
Cranberry (Roman) Beans
215.8 cal · 14.4g protein
Cranberry Juice Cocktail Beverages
140.9 cal · 0g protein
Cranberry Juice Cocktail Concentrate
874.4 cal · 0.2g protein
Cranberry Juice Cocktail Concentrate With Water
14.1 cal · 0g protein
Cranberry Sauce
90.6 cal · 0.5g protein
Cranberry-Apple Juice Drink Beverages
19.5 cal · 0g protein
Cranberry-Apricot Juice Drink Beverages
19.8 cal · 0.1g protein
Cranberry-Grape Juice Drink Beverages
17.4 cal · 0.1g protein
Cranberry-Orange Relish
489.5 cal · 0.8g protein
Crawfish
69.7 cal · 14.3g protein
Crayfish Crustaceans
61.2 cal · 12.6g protein
Crazy Richard's Crunchy Peanut Butter
562 cal · 25g protein
Cream Cheese
56 cal · 1g protein
Cream Cheese-Flavor Frostings
99.6 cal · 0g protein
Cream Crackers
150 cal · 2.2g protein
Cream Of Asparagus Soup
86.9 cal · 2.3g protein
Cream Of Celery Soup
219.6 cal · 4g protein
Cream of Chicken Soup
463.5 cal · 18.1g protein
Cream of Mushroom Soup
96.7 cal · 1.6g protein
Cream Of Mushroom Soup CAMPBELL'S
104.5 cal · 1.7g protein
Cream Of Onion Soup
110.9 cal · 2.8g protein
Cream of Potato Soup
361.2 cal · 14g protein
CREAM OF RICE Cereals
166.5 cal · 2.8g protein
CREAM OF RICE With Water Cereals
126.9 cal · 2.2g protein
Cream Of Shrimp Soup
219.6 cal · 6.8g protein
Cream Of Vegetable Soup
80.3 cal · 1.4g protein
Cream of Wheat
656.6 cal · 21.7g protein
CREAM OF WHEAT Cereals
130.4 cal · 4.6g protein
Cream Puff Shell From Recipe
237.6 cal · 5.9g protein
Cream Soda Carbonated Beverage
15.8 cal · 0g protein
Creamsicle Light Ice Cream
165 cal · 1.5g protein
Creamy Dressing
24 cal · 0.2g protein
Creamy Peanut Butter With Omega-3
97.3 cal · 3.9g protein
Creme De Menthe Alcoholic Beverage
126.1 cal · 0g protein
Creme Fraiche
478.4 cal · 5.5g protein
Crispbread Crackers
36.6 cal · 0.8g protein
Crisped Rice Bar Snacks
128.2 cal · 2g protein
Crispy Chicken Fast Foods
696.5 cal · 41.7g protein
Crispy Chicken Filet Sandwich Fast Foods
419.5 cal · 16.6g protein
Crispy Chicken In Tortilla Fast Foods
365.8 cal · 15.3g protein
Crispy Chicken Sandwich WEND'YS
350.3 cal · 14.8g protein
Crispy Chicken Strips KFC
128.8 cal · 9.5g protein
Croaker Fish
192.3 cal · 15.8g protein
CROISSAN'WICH With Sausage BURGER KING
526.7 cal · 20.7g protein
Croissant
144.8 cal · 4.2g protein
Croissant Fast Foods
369.9 cal · 16.5g protein
CROISSANT POCKETS Chicken HOT POCKETS
298.5 cal · 11.3g protein
Crown Prince Sardines
260 cal · 20g protein
Crude Corn Bran
170.2 cal · 6.4g protein
Crude Rice Bran
372.9 cal · 15.8g protein
Crude Wheat Bran
125.3 cal · 9g protein
Crumbles Chicken
160.7 cal · 19.8g protein
Crumbs Bread
459.6 cal · 17g protein
Crunchy Onion Rings APPLEBEE'S
1246 cal · 16g protein
Crunchy Thin Crust DOMINO'S 14" Cheese Pizza
1609.2 cal · 66.6g protein
Crunchy Thin Crust DOMINO'S 14" Pepperoni Pizza
259.1 cal · 11g protein
Crunchy Thin Crust DOMINO'S 14" Sausage Pizza
1904.4 cal · 76.2g protein
Crusty French Loaf Pillsbury
126.4 cal · 4.5g protein
Crystal Louisiana Hot Sauce
0 cal · 0g protein
Cucumber
45.2 cal · 2g protein
Cucumber Pickles
0.8 cal · 0g protein
Culina Plain Coconut Yogurt
73 cal · 4g protein
Cumin
7.5 cal · 0.4g protein
Cupu Assu Oil
1927.1 cal · 0g protein
Curd Cheese Soybean
339.8 cal · 28.1g protein
Cure 81 Ham HORMEL
89 cal · 15.5g protein
Cured Beef
37.2 cal · 5.7g protein
Cured Pork
459.9 cal · 31.5g protein
Curry Leaves
13.4 cal · 2g protein
Curry Powder
6.5 cal · 0.3g protein
Cusk
74 cal · 16.1g protein
Cusk Heat Fish
106.4 cal · 23.1g protein
Cuttlefish Mollusks
134.3 cal · 27.6g protein
Cybele's Grain Free Penne
351 cal · 1.8g protein
CYTOSPORT Beverages
215.3 cal · 24.3g protein

D

Daikon
0.8 cal · 0g protein
Daily Harvest Mint Cacao Smoothie
452 cal · 12.9g protein
Daiquiri Alcoholic Beverage
38.8 cal · 0g protein
Daiquiri-From-Recipe Alcoholic Beverage
111.6 cal · 0g protein
Dairy Drink Mix Beverages
70.5 cal · 5.3g protein
Daisy Sour Cream
133 cal · 6.7g protein
Daiya Mozzarella Shreds
333 cal · 3.3g protein
Dandelion Greens
24.8 cal · 1.5g protein
DANNON Beverages
0 cal · 0g protein
Dannon Oikos Triple Zero
80 cal · 10g protein
Dark Chocolate
167.4 cal · 2.2g protein
Dark Chocolate Bar
94.5 cal · 0.9g protein
Dark Meat Chicken
194 cal · 22.8g protein
Dark Meat From Whole Turkey
169.2 cal · 21.7g protein
Dark Meat Turkey
187.6 cal · 22.4g protein
Dark Raisins
83.7 cal · 0.9g protein
Dastony Stone Ground Almond Butter
632 cal · 25g protein
Date
414.5 cal · 3.6g protein
Date Filled Oatmeal Archway Home Style Cookies
100 cal · 1.2g protein
Dave's Gourmet Roasted Garlic Pasta Sauce
58 cal · 0.8g protein
DAVE'S Hot 'N Juicy 1/4 LB WENDY'S
576.2 cal · 29.4g protein
Dave's Killer Bread 21 Grains
267 cal · 11.1g protein
Dave's Killer Bread Good Seed
250 cal · 10.7g protein
De La Calle Mango Chile Tepache
21 cal · 0g protein
Deep Dish Pie Crust
1052.4 cal · 12.3g protein
Deer Game Meat
537.2 cal · 102.7g protein
Defatted Peanut Flour
91.6 cal · 14.6g protein
Defatted Soy Flour
343.4 cal · 54g protein
Defatted Soy Meal
411.1 cal · 60g protein
Degermed Cornmeal
580.9 cal · 11.2g protein
Dehydrated (Low Moisture) Apples
142.8 cal · 0.5g protein
Dehydrated (Low-Moisture) Apricots
313.7 cal · 4.8g protein
Dehydrated (Low-Moisture) Peaches
321.9 cal · 4.9g protein
Dehydrated (Low-Moisture) Prunes
316.4 cal · 3.4g protein
Dehydrated Bananas
20.8 cal · 0.2g protein
Dehydrated Carrot
252.3 cal · 6g protein
Dehydrated Flakes Onions
17.5 cal · 0.4g protein
Dehydrated Potatoes
212.4 cal · 5g protein
Del Monte Diced Tomatoes
24 cal · 0.8g protein
Del Monte Strawberry Fruit Cup
39 cal · 0g protein
Deli Chicken Breast
11.8 cal · 2.1g protein
Deli Style Roast Beef
16.1 cal · 2.6g protein
Deluxe Breakfast McDONALD'S
1197 cal · 31.8g protein
Denny's Grand Slam
514 cal · 5.7g protein
Devilfish Fish
97 cal · 11.7g protein
Diet Coke
62 cal · 0g protein
Dietetic Whipped Cream Substitute
80 cal · 0.7g protein
DiGiorno Pepperoni Pizza
231 cal · 10.8g protein
Dill
2.5 cal · 0.2g protein
Dill Pickle
18.6 cal · 0.8g protein
Dinner Roll
88.5 cal · 2.4g protein
Dinner Rolls
77.5 cal · 2.7g protein
Dinner-Wheat Rolls
359.1 cal · 11.7g protein
Dishcloth (Towelgourd) Gourd
48.1 cal · 0.6g protein
Distilled Alcoholic Beverage
105 cal · 0g protein
Divinity-From-Recipe Candies
40 cal · 0.1g protein
Dock
29.3 cal · 2.7g protein
Dole Asian Chopped Salad Kit
150 cal · 3g protein
Dole Crushed Pineapple
57 cal · 0g protein
Domesticated Duck
59.8 cal · 8.2g protein
Domesticated Goose
427 cal · 35.2g protein
Domino's Cheesy Bread
267 cal · 11.8g protein
Domino's Pepperoni Pizza
272 cal · 10.2g protein
Donut
119.3 cal · 1.5g protein
Doritos Cool Ranch
536 cal · 7.1g protein
Doritos Flamin' Hot
536 cal · 7.1g protein
Doritos Nacho Cheese
500 cal · 7.1g protein
Doritos Spicy Nacho
500 cal · 7.1g protein
Double Cheeseburger BURGER KING
456.8 cal · 27.3g protein
Double Cheeseburger McDONALD'S
437.1 cal · 24g protein
Double Crunch Shrimp APPLEBEE'S
665.4 cal · 25.4g protein
Double Stack WENDY'S
416.1 cal · 27.1g protein
Double Stuf Oreos
517 cal · 3.5g protein
DOUBLE WHOPPER BURGER KING
942.5 cal · 52.1g protein
Dove (Includes Squab)
298.2 cal · 33.5g protein
Dr Pepper
42 cal · 0g protein
Dr. Praeger's California Veggie Burger
167 cal · 5.1g protein
Drained Maraschino Cherries
8.3 cal · 0g protein
Drained Solids Asparagus
46 cal · 5.2g protein
Drained Solids Bamboo Shoots
24.9 cal · 2.3g protein
Drained Solids Beets
2.5 cal · 0.1g protein
Drained Solids Mushrooms
33 cal · 2.5g protein
Drained Solids Potatoes
21 cal · 0.5g protein
Dreyer's Slow Churned Vanilla
167 cal · 5g protein
Dried Apricot
313.3 cal · 4.4g protein
Dried Blueberry
126.8 cal · 1g protein
Dried Coconut
44.1 cal · 0.5g protein
Dried Cranberry
123.2 cal · 0.1g protein
Dried Fig
371 cal · 4.9g protein
Dried Mango
319 cal · 2.5g protein
Dried Pineapple
8.3 cal · 0.1g protein
Drink Mix Beverages
803.2 cal · 0g protein
Drum Fish
101.2 cal · 14.9g protein
Drumstick Pods
37 cal · 2.1g protein
Drumstick Turkey
123.2 cal · 26.7g protein
Dry Roasted Sunflower Seeds
163 cal · 5.4g protein
Duck
185 cal · 25g protein
Duck Breast
201 cal · 23.5g protein
Duck Egg
129.5 cal · 9g protein
Duck Fat
763.3 cal · 0.1g protein
Duck Sauce
80.9 cal · 0.1g protein
Duke's Mayonnaise
714 cal · 0g protein
Dulce De Leche
59.9 cal · 1.3g protein
Dumpling With Mutton (Navajo) Stew
311.1 cal · 26.8g protein
Dungeness Crab
73.1 cal · 14.8g protein
Dunkin' Glazed Donut
200 cal · 0g protein
Dunkin' Glazed Munchkins
233 cal · 0g protein
Dunkin' Iced Vanilla Coffee
206 cal · 3.7g protein
Dunkin' Original Coffee
667 cal · 6.7g protein
Durian
357.2 cal · 3.6g protein
Durum Wheat
650.9 cal · 26.3g protein
Dutch Cocoa Archway Home Style Cookies
103.4 cal · 1.1g protein
Dymatize ISO100 Chocolate Fudge
367 cal · 83.3g protein

E

Earthbound Farm Baby Arugula
35 cal · 4.7g protein
Eclair Cream Puff
377.4 cal · 5g protein
Edam
100 cal · 7g protein
Edamame
187.6 cal · 18.5g protein
Eden Foods Black Beans
667 cal · 33.3g protein
Edible-Podded Peas
67.2 cal · 5.2g protein
Eel
375.4 cal · 37.6g protein
Eel Fish
40.1 cal · 4g protein
Egg
347.5 cal · 30.5g protein
Egg Bread
80.4 cal · 2.7g protein
Egg Custard Desserts
146.6 cal · 7.1g protein
Egg Custardly Prepared Pie
58.8 cal · 1.5g protein
Egg Custards Mix
348.5 cal · 5.9g protein
Egg Custards Mix With 2% Milk
157.9 cal · 5.8g protein
Egg Custards Mix With Whole Milk
172 cal · 5.6g protein
Egg Drop Soup
65.1 cal · 2.8g protein
Egg Fast Foods
203.5 cal · 13.3g protein
Egg McMUFFIN McDONALD'S
287.3 cal · 17.2g protein
Egg Noodles
220.8 cal · 7.3g protein
Egg Salad Sandwich
196.3 cal · 2.5g protein
Egg White
126.4 cal · 26.5g protein
Egg Yolk
54.7 cal · 2.7g protein
Eggnog
223.5 cal · 11.6g protein
Eggnog-Flavor Mix Beverages
258.4 cal · 8g protein
Eggo Homestyle Waffles
257 cal · 6.1g protein
Eggplant
137 cal · 5.4g protein
Elderberry
105.9 cal · 1g protein
Electrolyte Water
25 cal · 0g protein
Elk
31.1 cal · 6.4g protein
Elk Game Meat
496.4 cal · 102.6g protein
Elmhurst Unsweetened Almond Milk
12 cal · 0.4g protein
Elmhurst Unsweetened Oat Milk
33 cal · 1.7g protein
Emu
156.8 cal · 26.6g protein
Enchilada Sauce
67.2 cal · 1.4g protein
Endangered Species 88% Dark Chocolate
581 cal · 9.3g protein
Endive
4.3 cal · 0.3g protein
Energy Drink
12 cal · 0g protein
Energy Drink Beverages
110.4 cal · 0.6g protein
English Muffin
134 cal · 4.4g protein
English Muffin Fast Foods
365 cal · 14.3g protein
English Muffins
65.8 cal · 2.5g protein
English Muffins Grain White
139.7 cal · 4g protein
English-Wheat Muffins
56.8 cal · 2.5g protein
Enhanced Soymilk (All Flavors)
109.4 cal · 7.1g protein
Enjoy Life Chocolate Chip Cookies
393 cal · 3.6g protein
Enjoy Life Dark Chocolate Chips
467 cal · 6.7g protein
Enlightened Birthday Cake Ice Cream
241 cal · 2.4g protein
Enlightened Peanut Butter Chocolate Ice Cream
265 cal · 4.4g protein
Enoki Mushroom
1.9 cal · 0.1g protein
Ensure Original Chocolate Shake
92 cal · 3.8g protein
Ensure Plus Chocolate
146 cal · 5.4g protein
Epic Beef Sea Salt Bar
351 cal · 27g protein
Epic Venison Sea Salt Bar
351 cal · 32.4g protein
Eppaw
150 cal · 4.6g protein
Espresso
2.7 cal · 0g protein
Evaporated Milk
42.9 cal · 2.2g protein
Everything Bagel Seasoning
191.8 cal · 7.3g protein
Evol Chicken Enchilada Bowl
149 cal · 6.9g protein
Evolved Keto Dark Chocolate
464 cal · 7.1g protein
Explore Cuisine Edamame Pasta
526 cal · 15.8g protein
Explore Cuisine Lentil Lasagne
339 cal · 19.6g protein
External Fat Only Veal
459 cal · 13g protein
Extra Firm Tofu
75.5 cal · 9.1g protein
Extra Firm Tofu Vitasoy USA Azumaya
69.5 cal · 8g protein
Extra Heavy Syrup Pack Apricots
236.2 cal · 1.4g protein
Extra Heavy Syrup Pack Figs
279.3 cal · 1g protein
Extra Heavy Syrup Pack Peaches
251.5 cal · 1.2g protein
Extra Heavy Syrup Pack Pears
76.6 cal · 0.2g protein
Extra Heavy Syrup Pack Pineapple
215.8 cal · 0.9g protein
Extra Light Syrup Pack Apricots
121 cal · 1.5g protein
Extra Light Syrup Pack Pears
116.1 cal · 0.7g protein
Extra Light Syrup Peaches
103.7 cal · 1g protein
Extra Sharp Cheddar
114.8 cal · 6.8g protein
Extra Sweet Variety Pineapple
84.7 cal · 0.9g protein
Eye (Alaska Native) Caribou
326 cal · 10.8g protein
Ezekiel Sprouted Grain Bread
225 cal · 15g protein

F

Factor Keto Meal Box
548 cal · 22.6g protein
FAGE Total 0% Greek Yogurt
57 cal · 10.1g protein
FAGE Total 2% Greek Yogurt
80 cal · 8.7g protein
Fairlife 2% Ultra-Filtered Milk
50 cal · 5.4g protein
Fairlife Core Power Light Vanilla
71 cal · 7.7g protein
Fairlife Core Power Protein Shake
56 cal · 10.1g protein
Fairlife Whole Milk
62 cal · 5.4g protein
Falafel
99.7 cal · 1.1g protein
Falafel Pita
56.6 cal · 2.3g protein
FAMILIA Cereals Ready-To-Eat
473.4 cal · 11.6g protein
Family Style Restaurant
350 cal · 21.3g protein
Fan Fillet Emu
606.8 cal · 123.2g protein
Fan Ostrich
32.8 cal · 6.1g protein
Farina Cereals
98.5 cal · 3.3g protein
Farina With Water Cereals
123.5 cal · 4.2g protein
FARLEY CANDY Snacks
88.7 cal · 1.1g protein
Farm Raised Catfish Platter CRACKER BARREL
329.8 cal · 28.4g protein
Farmed Salmon
176.8 cal · 17.4g protein
Farmhouse Culture Ginger Beet Gut Shot
11 cal · 0g protein
Farro
478.8 cal · 17.2g protein
Fast Food Shake
370 cal · 8.4g protein
Fat Free Parmesan Cheese Topping
18.5 cal · 2g protein
Fat Free Sour Cream
8.9 cal · 0.4g protein
Fat Free Turkey
128.4 cal · 26.9g protein
Fat-Free Chicken Breast
33.6 cal · 7.1g protein
Fat-Free Refried Beans
182.5 cal · 12.3g protein
Fava Bean
5.3 cal · 0.5g protein
Feet Chicken
182.8 cal · 16.5g protein
Feijoa
25.6 cal · 0.3g protein
Fennel
72.5 cal · 2.9g protein
Fennel Seed
20.7 cal · 0.9g protein
Fenugreek
12.9 cal · 0.9g protein
Feta Cheese
397.5 cal · 21.3g protein
Fiddlehead Fern
34 cal · 4.6g protein
Field Roast Apple Sage Sausage
239 cal · 25g protein
Fig
37 cal · 0.4g protein
Fig Bar
97.4 cal · 1g protein
Fig Newtons
345 cal · 3.5g protein
FILET-O-FISH McDONALD'S
377.9 cal · 15.1g protein
Filled Milk
614.9 cal · 32.5g protein
Filled With Egg Turnover
289.6 cal · 10g protein
Firm Tofu
181.4 cal · 21.8g protein
Firm Tofu Vitasoy USA Azumaya
63.2 cal · 7.2g protein
Fish APPLEBEE'S
505 cal · 33.1g protein
Fish Broth
39 cal · 4.9g protein
Fish Fillet DENNY'S
470.3 cal · 27.6g protein
Fish Roe
20 cal · 3.1g protein
Fish Sandwich Fast Foods
565.4 cal · 22.6g protein
Fish Sauce
6.3 cal · 0.9g protein
Fish Sticks
77.6 cal · 3.1g protein
Fish Taco
906.1 cal · 35.7g protein
Fisher Walnut Halves
643 cal · 14.3g protein
Five Guys Bacon Cheeseburger
229 cal · 9g protein
Five Guys Cajun Fries
589 cal · 28.6g protein
Flackers Rosemary Crackers
533 cal · 6.7g protein
Flackers Sea Salt Crackers
0 cal · 0g protein
Flamin' Hot Cheetos
571 cal · 3.6g protein
Flan
73.1 cal · 0g protein
Flank Beef
735.4 cal · 105.9g protein
Flank Steak
186.5 cal · 24g protein
Flat Fillet Emu
86.7 cal · 18.9g protein
Flat Noodles
234.5 cal · 4.6g protein
Flavored Crackers
23.2 cal · 0.5g protein
Flavored Cream Substitute
37.7 cal · 0.1g protein
Flavored Sparkling Water
68.9 cal · 0g protein
Flavors Not Chocolate Yogurt
70.7 cal · 3g protein
Flavors Other Than Chocolate Frozen Yogurts
221 cal · 5.2g protein
Flavors Other Than Chocolate Yogurt
139 cal · 8g protein
Flaxseed
16 cal · 0.5g protein
Flaxseed Oil
122.9 cal · 0.1g protein
Flesh (Shoshone Bannock) Steelhead Trout
382 cal · 77.3g protein
Florida Avocados
364.8 cal · 6.8g protein
Florida Oranges
69.5 cal · 1.1g protein
Flounder
73.1 cal · 13g protein
Flour Tortilla
358 cal · 9.6g protein
Flower Clusters Broccoli
3.1 cal · 0.3g protein
Flowers Pumpkin
20.1 cal · 1.5g protein
Fluid Cream
697.9 cal · 5.2g protein
Fluid Milk
409.9 cal · 32.9g protein
Fluid Milk Substitutes
595.4 cal · 17.1g protein
Focaccia
141.9 cal · 5g protein
Follow Your Heart VeganEgg
321 cal · 0g protein
Fondant-From-Recipe Candies
104.4 cal · 0g protein
Fontina
420.1 cal · 27.6g protein
For Baking Sweeteners
733.3 cal · 0g protein
Forager Cashew Milk Yogurt
51 cal · 2.1g protein
Foreshank Lamb
206.6 cal · 24.1g protein
Foreshank Veal
154.7 cal · 23.7g protein
Fortune Cookies
30.2 cal · 0.3g protein
Four Sigmatic Mushroom Coffee
35 cal · 2.4g protein
Frank's RedHot Sauce
0 cal · 434.8g protein
Free Range (Shoshone Bannock) Elk
97 cal · 20.1g protein
Free Range Buffalo
146 cal · 32.5g protein
Free Range Elk
148 cal · 30.6g protein
French Beans
228.3 cal · 12.5g protein
French Crullers Doughnuts
115.4 cal · 0.9g protein
French Dressing Salad Dressing
50.3 cal · 0.1g protein
French Fried As Packaged Sweet Potatoes
92.8 cal · 1.1g protein
French Fried Potatoes
312.8 cal · 5.4g protein
French Fried Sweet Potatoes
177.7 cal · 1.4g protein
French Fries APPLEBEE'S
475.6 cal · 5.4g protein
French Fries BURGER KING
327.6 cal · 3.8g protein
French Fries DENNY'S
465.3 cal · 5.6g protein
French Fries McDONALD'S
497.4 cal · 5.3g protein
French Fries T.G.I. FRIDAY'S
544.6 cal · 6.9g protein
French Fries WENDY'S
213.7 cal · 2.6g protein
French Lentil SMART SOUP
150 cal · 8.2g protein
French Onion Soup
137.1 cal · 9.1g protein
French Or Vienna Bread
92.5 cal · 3.8g protein
French Or Vienna Wheat Bread
114.7 cal · 4g protein
French Rolls
77.6 cal · 2.4g protein
French Salad Dressing
1388.2 cal · 0.2g protein
French Toast
64.1 cal · 2.2g protein
French Toast Sticks BURGER KING
73.3 cal · 1.3g protein
French Toast Sticks Fast Foods
370.6 cal · 6.5g protein
French Vanilla Ice Creams
190.9 cal · 3.5g protein
French's Yellow Mustard
0 cal · 0g protein
Fresh Basil
1.2 cal · 0.2g protein
Fresh Cilantro
4.6 cal · 0.4g protein
Fresh Dates
66.5 cal · 0.4g protein
Fresh Express Caesar Salad Kit
252 cal · 3.6g protein
Fresh Lemon Juice
1.3 cal · 0g protein
Fresh Lime Juice
60.5 cal · 1g protein
Fresh Orange Juice
92.1 cal · 1.5g protein
Fresh Parsley
21.6 cal · 1.8g protein
Fresh Pasta
368.6 cal · 14.5g protein
Fresh Pork
917.6 cal · 3.3g protein
Fresh Pork Loin
2238.9 cal · 212g protein
Fresh Spearmint
4.8 cal · 0.4g protein
Fresh-Refrigerated Pasta
167.7 cal · 6.6g protein
FRIDAY'S Shrimp T.G.I. FRIDAY'S
528.5 cal · 20.8g protein
Fried Chicken Breast
364 cal · 34.8g protein
Fried Chicken Fast Foods
466.9 cal · 47.7g protein
Fried Chicken KFC
324.3 cal · 25.7g protein
Fried Chicken POPEYES
271.3 cal · 21.5g protein
Fried Egg
90.2 cal · 6.3g protein
Fried Mozzarella T.G.I. FRIDAY'S
116.6 cal · 5.5g protein
Fried Oysters
169.2 cal · 7.5g protein
Fried Pies Pie
404.5 cal · 3.8g protein
Fried Plantain
364.6 cal · 1.8g protein
Fried With Calcium Sulfate Tofu
35.1 cal · 2.4g protein
FRITO'S Dip
308.2 cal · 14.1g protein
FRITOLAY Snacks
137.5 cal · 2.3g protein
Fritos Original Corn Chips
571 cal · 7.1g protein
Frontera Mild Red Chile Salsa
108 cal · 3.1g protein
Frosted (Includes Honey Buns) Cinnamon Buns
293.8 cal · 2.9g protein
Frosty Dairy Dessert WENDY'S
299.6 cal · 7.9g protein
Frosty Lemon Archway Home Style Cookies
111.8 cal · 1.1g protein
Frozen French Toast
125.7 cal · 4.4g protein
Frozen Novelties
31.7 cal · 1.6g protein
Frozen Waffle
103.7 cal · 2.5g protein
Fruit 'N Yogurt Parfait McDONALD'S
156.5 cal · 4.1g protein
Fruit (Includes Apple Danish Pastry
196.6 cal · 2.9g protein
Fruit (Includes Apple Toaster Pastries
108.6 cal · 1.2g protein
Fruit And Juice Bars Frozen Novelties
67 cal · 0.9g protein
Fruit Chayote
35.2 cal · 1g protein
Fruit Cocktail
181 cal · 1g protein
Fruit Danish
112.8 cal · 2g protein
Fruit Flavored Drink Beverages
152.3 cal · 0g protein
Fruit Flavored Syrup
52.2 cal · 0g protein
Fruit Juice Drink Beverages
128 cal · 0.3g protein
Fruit Leather
51.9 cal · 0g protein
Fruit Leather Snacks
78.3 cal · 0g protein
Fruit Popsicle
26.7 cal · 0g protein
Fruit Punch Drink Beverages
116.6 cal · 0g protein
Fruit Punch Drink Concentrate Beverages
677.2 cal · 0.8g protein
Fruit Punch-Flavor Drink Beverages
96.9 cal · 0g protein
Fruit Salad
227.9 cal · 0.9g protein
Fruit Smoothie
113.5 cal · 1.4g protein
Fruit Snack
100.5 cal · 0.3g protein
Fruit Snacks Candies
154.9 cal · 0g protein
Fruit Syrup
286.4 cal · 0g protein
Fruit Toaster Pastries
107.8 cal · 1.1g protein
Fruit Variety Yogurt
118.8 cal · 5.5g protein
Fruit Yogurt
115.3 cal · 4.9g protein
Fruit Yogurt Nonfat
232.8 cal · 10.8g protein
Fruitcakely Prepared Cake
139.3 cal · 1.2g protein
Fruity Pebbles
389 cal · 2.8g protein
Fryer-Roasters Turkey
1389.8 cal · 228.3g protein
Fudge Candies
90.6 cal · 0.5g protein
Fudge Cookies
97.7 cal · 1.4g protein
Fuji Apples
148.7 cal · 0.5g protein
Full Rump Emu
833.3 cal · 167g protein
Full-Fat Soy Flour
364.6 cal · 31.8g protein
Fully Cooked Kielbasa
286.5 cal · 10.6g protein
Funyuns Onion Rings Snack
464 cal · 7.1g protein
FUZE Beverages
190 cal · 3.4g protein

G

Gala Apples
114 cal · 0.5g protein
Garam Masala
161.3 cal · 9.3g protein
Gardein Crispy Chick'n Tenders
192 cal · 17.6g protein
Garden Cress
31.1 cal · 2.6g protein
Garden of Eatin Blue Corn Chips
500 cal · 7.1g protein
Garden of Life Plant Protein
391 cal · 65.2g protein
Garden of Life Raw Organic Meal Vanilla
388 cal · 42.5g protein
Garland Chrysanthemum
20 cal · 1.6g protein
Garlic
4.5 cal · 0.2g protein
Garlic Bread
150.5 cal · 3.6g protein
Garlic Powder
33.1 cal · 1.7g protein
Gatorade Fruit Punch
22 cal · 0g protein
Gatorade Lemon-Lime
24 cal · 0g protein
Gefiltefish Fish
35.3 cal · 3.8g protein
Gelatin Desserts Mix
80 cal · 1.6g protein
Gelatin Desserts Mix With Water
81 cal · 1.6g protein
GENERAL MILLS Cereals Ready-To-Eat
104.2 cal · 3.5g protein
GENERAL MILLS Snacks
104.4 cal · 0g protein
George Weston Bakeries
261.3 cal · 8.9g protein
Ghee
900 cal · 0g protein
Ghirardelli 60% Dark Chocolate Chips
533 cal · 6.7g protein
Ghost Whey Protein Chocolate
394 cal · 66.7g protein
Giblets Turkey
147.1 cal · 22.5g protein
Gin
123.9 cal · 0g protein
Ginger
8.8 cal · 0.2g protein
Gingerbread Mix Cake
122.4 cal · 1.2g protein
Gingersnaps Cookies
133.1 cal · 1.8g protein
Ginkgo Nuts Nuts
172.1 cal · 3.5g protein
Gizzard Chicken
223.3 cal · 44.1g protein
Gizzard Turkey
125.4 cal · 21.2g protein
Gjetost Cheese
130.5 cal · 2.7g protein
Glass Noodles
491.4 cal · 0.2g protein
Glaze Frostings
118.5 cal · 0.5g protein
Glaze-From-Recipe Frostings
1115.1 cal · 1.4g protein
Glazed Donut
176.8 cal · 2.6g protein
Gluten Free Cookies Glutino
208.6 cal · 1g protein
Gluten Free Soft Dinner Roll Andrea'S
177.3 cal · 3.9g protein
Gluten Free Udi'S
111.6 cal · 2.9g protein
Gluten Free Van'S
756.8 cal · 11.7g protein
Gluten Free Wafers Glutino
154.5 cal · 0g protein
Gluten-Free Bakery Rudi'S
108.8 cal · 1.1g protein
Gluten-Free Bread
240 cal · 3.8g protein
Gluten-Free Cookies
208.6 cal · 1g protein
Gluten-Free Crackers
27.2 cal · 0.7g protein
Gluten-Free Grain Bread
77.3 cal · 1.8g protein
Gluten-Free Grain Rolls
144.8 cal · 5.2g protein
Gluten-Free Pancakes
756.8 cal · 11.7g protein
Gluten-Free Pasta
180.8 cal · 4.5g protein
Gluten-Free Rolls
111.6 cal · 2.9g protein
Gluten-Free Schar
186.4 cal · 2.6g protein
Gluten-Free Waffles
118.4 cal · 1.2g protein
GNC Total Lean Vanilla Shake
52 cal · 7.7g protein
Go Raw Sprouted Sunflower Seeds
618 cal · 17.9g protein
Goat Cheese
73.9 cal · 5.2g protein
Goat Game Meat
486.2 cal · 92.1g protein
Goat Meat
494.9 cal · 93.5g protein
Goat Milk
21.4 cal · 1.1g protein
Goji Berries
97.7 cal · 4g protein
Golden Delicious Apples
122.6 cal · 0.6g protein
Golden Fried Shrimp DENNY'S
51 cal · 2.2g protein
Goldfish Crackers Cheddar
467 cal · 10g protein
Goldfish Pepperidge Farm
22.9 cal · 0.6g protein
GoMacro Peanut Butter Bar
420 cal · 15.9g protein
Good Catch Plant-Based Tuna
105 cal · 15.8g protein
Good Foods Chunky Guacamole
167 cal · 0g protein
Good Foods Plant-Based Queso
150 cal · 6.7g protein
GoodPop Watermelon Lime Pop
89 cal · 0g protein
Goose Egg
266.4 cal · 20g protein
Goose Fat
117 cal · 0g protein
Goose Liver Pate
129.4 cal · 3.2g protein
Gooseberry
66 cal · 1.3g protein
Gouda
99.7 cal · 7g protein
Goya Black Beans
82 cal · 5.7g protein
Goya Coconut Milk
42 cal · 0.3g protein
Goya Low Sodium Chickpeas
92 cal · 5.4g protein
Graham Cracker
118.7 cal · 2g protein
Graham Crackers Cookies
140 cal · 1.1g protein
Granny Smith Apples
83.5 cal · 0.6g protein
Granola
136.9 cal · 3.8g protein
Granola Bar
199.5 cal · 4.2g protein
Granola Bar Snacks
98.9 cal · 1.3g protein
Granola Bars Snacks
138.6 cal · 2.2g protein
Granola Bites Snacks
90.2 cal · 1.4g protein
Grape
104.2 cal · 1.1g protein
Grape Drink Beverages
18.9 cal · 0g protein
Grape Juice
151.8 cal · 0.9g protein
Grape Juice Drink Beverages
17.7 cal · 0g protein
Grape Leaves
13 cal · 0.8g protein
Grape Ruby Red Grapefruit Juice Blend (Grapefruit
109.1 cal · 1.2g protein
Grapefruit
36.9 cal · 0.7g protein
Grapefruit Juice
76.4 cal · 1g protein
Grapeseed Oil
1927.1 cal · 0g protein
Grass-Fed Beef
168.3 cal · 16.5g protein
Grated Parmesan
74.2 cal · 5.6g protein
Great Northern Beans
298.7 cal · 19.3g protein
Greek Dressing
106.5 cal · 0.2g protein
Greek Minestrone SMART SOUP
113.2 cal · 4.8g protein
Greek Salad
68.9 cal · 0.1g protein
Greek Yogurt
93 cal · 7.2g protein
Greek Yogurt Nonfat
54 cal · 9.5g protein
Greek Yogurt Whole Milk
97 cal · 9g protein
Green Bell Pepper
29.8 cal · 1.3g protein
Green Cauliflower
28.8 cal · 2.7g protein
Green Chile Peppers
18 cal · 0.9g protein
Green Giant Frozen Sweet Corn
58 cal · 2.3g protein
Green Giant Riced Cauliflower
24 cal · 2.4g protein
Green Goddess Salad Dressing
64.1 cal · 0.3g protein
Green Leaf Lettuce
54 cal · 4.9g protein
Green Olives
4.4 cal · 0g protein
Green Peas
134.4 cal · 8.6g protein
Green Plantains
165.8 cal · 1.5g protein
Green Soybeans
253.8 cal · 22.2g protein
Green Tea
0 cal · 0g protein
Green Tomatoes
28.3 cal · 1.5g protein
Green Turtle
75.7 cal · 16.8g protein
Grenadine Syrups
18.8 cal · 0g protein
Griddle Cake Sandwich Fast Foods
473.3 cal · 20.9g protein
Grilled Cheese Sandwich
402.8 cal · 33.1g protein
Grilled Chicken Fast Foods
589.6 cal · 46.1g protein
Grilled Chicken In Tortilla Fast Foods
273.1 cal · 16.9g protein
Grilled Chicken Sandwich
418.6 cal · 39.9g protein
Grilled Steak
306.5 cal · 47.6g protein
Grits
174.2 cal · 4.2g protein
Ground Beef 85% Lean
815.4 cal · 76.6g protein
Ground Beef 90% Lean
198.9 cal · 22.6g protein
Ground Beef 93% Lean
171.8 cal · 23.6g protein
Ground Bison
124.1 cal · 17.2g protein
Ground Ginger
16.8 cal · 0.4g protein
Ground Pork
297.2 cal · 19.1g protein
Ground Turkey
671.9 cal · 89.3g protein
Ground Veal
222.6 cal · 21g protein
Ground Venison
159 cal · 22.5g protein
Grouper
238.3 cal · 50.2g protein
Grouper Fish
238.4 cal · 50.2g protein
Gruyère
62 cal · 4.5g protein
GT's Pure Original Kombucha
375 cal · 0g protein
GT's Synergy Trilogy Kombucha
31 cal · 0.8g protein
Guacamole
193.6 cal · 6.2g protein
Guanabana Nectar
148.1 cal · 0.3g protein
Guava
37.4 cal · 1.4g protein
Guava Nectar
158.1 cal · 0.2g protein
Guava Sauce
85.7 cal · 0.8g protein
Gum Drops Candies
17.7 cal · 0g protein
Gumbo
56.7 cal · 2.6g protein
Gumdrops
11.9 cal · 0g protein
Gummy Bear
45.1 cal · 5.6g protein
Gummy Peach Rings
325 cal · 5g protein
Gums
93 cal · 1.3g protein

H

Häagen-Dazs Vanilla Ice Cream
212 cal · 3.5g protein
Haddock
142.8 cal · 31.5g protein
Haddock Fish
19.7 cal · 4.3g protein
Haddock Heat Fish
76.5 cal · 17g protein
Halavah Candies
131.3 cal · 3.5g protein
Half And Half
19.7 cal · 0.5g protein
Half And Half Cream
285.6 cal · 12.6g protein
Halibut
77.4 cal · 15.8g protein
Halibut Fish
176.5 cal · 35.8g protein
Halo Top Chocolate
396.9 cal · 10.1g protein
Halo Top Strawberry
347.5 cal · 11.6g protein
Halo Top Vanilla Bean
232 cal · 4.4g protein
Ham
45.9 cal · 4.6g protein
Ham And Cheese Loaf Or Roll
67.5 cal · 3.8g protein
Ham And Cheese Spread
36.8 cal · 2.4g protein
Ham N Cheddar LEAN POCKETS
292.1 cal · 13.1g protein
Ham Salad Spread
60.5 cal · 2.4g protein
Ham Steak
205.8 cal · 31.2g protein
Hamburger BURGER KING
258.4 cal · 14.7g protein
Hamburger Fast Foods
437.8 cal · 26.8g protein
Hamburger Grain White Rolls
109.7 cal · 4g protein
Hamburger McDONALD'S
250.8 cal · 12.3g protein
Hamburger Or Hot Dog Rolls
137.2 cal · 6g protein
Hamburger Or Hot Dog Wheat Rolls
150.6 cal · 6.9g protein
Hamburger Or Hotdog Rolls
73.6 cal · 2.7g protein
Hamburger; Double Fast Foods
942.5 cal · 52.1g protein
Hamburger; Single Fast Foods
558.2 cal · 28g protein
Hand-Tossed Crust PIZZA HUT 12" Cheese Pizza
260.2 cal · 11.5g protein
Hand-Tossed Crust PIZZA HUT 12" Pepperoni Pizza
2083.2 cal · 95.7g protein
Hand-Tossed Crust PIZZA HUT 12" Super Supreme Pizza
308.6 cal · 13.8g protein
Hand-Tossed Crust PIZZA HUT 14" Cheese Pizza
2312.8 cal · 100.8g protein
Hand-Tossed Crust PIZZA HUT 14" Pepperoni Pizza
320.1 cal · 13.5g protein
Hand-Tossed Crust PIZZA HUT 14" Sausage Pizza
341.5 cal · 14.2g protein
Hard (Includes Kaiser) Rolls
167 cal · 5.6g protein
Hard Boiled Egg
14 cal · 1.1g protein
Hard Cider
198.8 cal · 0g protein
Hard Granola Bar
98.9 cal · 2.1g protein
Hard Red Winter Wheat
627.8 cal · 24.2g protein
Hard With Nigari Tofu
176.9 cal · 15.5g protein
Haribo Gold-Bears
333 cal · 7.7g protein
Harissa
438 cal · 7.7g protein
Harmless Harvest Coconut Water
25 cal · 0g protein
Harvard Beets
179.6 cal · 2.1g protein
Hash Brown McDONALD'S
143.6 cal · 1.3g protein
Hash Brown Potatoes
328.5 cal · 4g protein
Hash Brown Rounds BURGER KING
18.1 cal · 0.2g protein
Hash Browns
86.1 cal · 2.2g protein
Hash Browns CHICK-FIL-A
231.8 cal · 2.3g protein
Hash Browns DENNY'S
185.2 cal · 2.3g protein
Hawaii Mountain Yam
118.9 cal · 2.5g protein
Hawaiian Style Radishes
42 cal · 1.7g protein
Hazelnut
123.8 cal · 0g protein
Hazelnuts
722.2 cal · 17.2g protein
Hazelnuts Or Filberts Nuts
176.1 cal · 3.8g protein
Hazelnuts Or Filberts Roasted Nuts
180.9 cal · 4.2g protein
HEALTH VALLEY Cereals Ready-To-Eat
109.4 cal · 4.5g protein
Health Warrior Chia Bar
380 cal · 20g protein
Health Warrior Pumpkin Seed Bar
429 cal · 7.1g protein
Health-Ade Pink Lady Apple Kombucha
17 cal · 0g protein
Hearts Of Palm
115 cal · 2.7g protein
Hearty Beef Barley Soup CAMPBELL'S CHUNKY
115.4 cal · 6g protein
HEATH BITES Candies
206.7 cal · 1.5g protein
Heavy Cream
408 cal · 3.4g protein
Heavy Syrup Apricots
181.8 cal · 1.4g protein
Heavy Syrup Blackberries
235.5 cal · 3.4g protein
Heavy Syrup Blueberries
225.3 cal · 1.7g protein
Heavy Syrup Boysenberries
225.3 cal · 2.5g protein
Heavy Syrup Fruit Cocktail
149.8 cal · 1g protein
Heavy Syrup Pack Apricots
33.2 cal · 0.2g protein
Heavy Syrup Pack Figs
227.9 cal · 1g protein
Heavy Syrup Pack Peaches
72.5 cal · 0.4g protein
Heavy Syrup Pack Pears
196.8 cal · 0.5g protein
Heavy Syrup Pack Pineapple
198.1 cal · 0.9g protein
Heavy Syrup Pack Prunes
90.3 cal · 0.7g protein
Heavy Syrup Pack Strawberries
233.7 cal · 1.4g protein
Heavy Syrup Papaya
80.3 cal · 0.1g protein
Heavy Syrup Pears
148.7 cal · 0.5g protein
Heavy Syrup Plums
162.9 cal · 0.8g protein
Hebrew National Beef Franks
0 cal · 0g protein
HEINZ Home Style Gravy
26.7 cal · 0.4g protein
Heinz Ketchup
118 cal · 0g protein
Hemp Oil
165.9 cal · 9.5g protein
Hemp Protein Powder
174.6 cal · 25g protein
Herbal Tea
2 cal · 0.1g protein
Hero Bread White Low Carb
188 cal · 12.5g protein
Herring
44.2 cal · 5g protein
Herring Eggs Fish
312 cal · 60.4g protein
Herring Eggs On Giant Kelp Fish
63 cal · 11.3g protein
Herring Fish
172.6 cal · 19.6g protein
Herring Fish Oil
126.3 cal · 0g protein
HERSHEY Candies
286 cal · 3.4g protein
HERSHEY'S Candies
225.2 cal · 2.2g protein
Hershey's Cookies and Cream Bar
259 cal · 3.7g protein
Hershey's Milk Chocolate Bar
488 cal · 7g protein
HERSHEY'S SKOR Toffee Bar Candies
211 cal · 1.2g protein
Hershey's Special Dark Bar
463 cal · 4.9g protein
HERSHEYS Candies
254.8 cal · 7g protein
Hi-Fat Or Breakfast Cocoa Powder
1355.6 cal · 47.5g protein
Hidden Valley Ranch Dressing
500 cal · 6.7g protein
High-Oleic Sunflower Oil
1927.1 cal · 0g protein
Hillshire Farm Honey Ham
107 cal · 16.1g protein
Hillshire Farm Ultra Thin Honey Ham
107 cal · 16.1g protein
Hind Quarter Caribou
162.2 cal · 29.4g protein
Hint Strawberry-Kiwi Water
0 cal · 0g protein
Hippeas White Cheddar Chickpea Puffs
455 cal · 13.6g protein
Hoisin Sauce
35.2 cal · 0.5g protein
Home Prepared Hummus
435.4 cal · 12g protein
Home Recipe Salad Dressing
71.8 cal · 0g protein
Homemade Tomato Soup
72 cal · 7.4g protein
Hominy With Mutton (Navajo) Stew
341.1 cal · 27.6g protein
Honey
1030.6 cal · 1g protein
Honey Bunches of Oats
460 cal · 10g protein
Honey Ham
88.2 cal · 3.6g protein
Honey Maid Graham Crackers
419 cal · 6.5g protein
Honey Mustard
50.7 cal · 0.3g protein
Honey Mustard Dressing
139.2 cal · 0.3g protein
Honey Mustard Dressing Salad Dressing
62.1 cal · 0.3g protein
Honey Raisin Granola
210.1 cal · 4.9g protein
Honey-Combed Candies
189.2 cal · 3.5g protein
Honeydew Melon
460.8 cal · 6.9g protein
Hope Original Hummus
179 cal · 3.6g protein
Horchata Beverages
123.1 cal · 1.1g protein
Horizon Organic 2% Milk
54 cal · 3.3g protein
Horizon Organic Whole Milk
62 cal · 3.3g protein
HORMEL Canadian Style Bacon
68.3 cal · 9.5g protein
Hormel Chili with Beans
105 cal · 6.9g protein
Hormel Pillow Pak Sliced Turkey Pepperoni
72.9 cal · 9.3g protein
Horned Melon (Kiwano)
92 cal · 3.7g protein
Horned Owl
136 cal · 22.7g protein
Horse Game Meat
595 cal · 95.7g protein
Horseradish Sauce
30.2 cal · 0.1g protein
Hostess Ding Dongs
340 cal · 2.1g protein
Hostess Ho Hos
447 cal · 2.4g protein
Hostess Twinkies
325 cal · 2.6g protein
Hot and Sour Soup
90.9 cal · 6g protein
Hot Caramel Sundae McDONALD'S
342.2 cal · 6.5g protein
Hot Chile Peppers
119.9 cal · 3.9g protein
Hot Chile Sauce
7.6 cal · 0.1g protein
Hot Chili Peppers
14.3 cal · 0.6g protein
Hot Chocolate
398.9 cal · 4.7g protein
Hot Cocoa Mix
111.4 cal · 1.9g protein
Hot Dog
13.7 cal · 0.2g protein
Hot Fudge Sundae McDONALD'S
332.9 cal · 7.4g protein
Hot Pickled Peppers
7.5 cal · 0.3g protein
HOT POCKETS
320 cal · 11.8g protein
HOT POCKETS Ham 'N Cheese Stuffed Sandwich
691.2 cal · 23.4g protein
Hot Sauce
6.5 cal · 0.1g protein
Hotcakes (Plain) McDONALD'S
339.7 cal · 8.9g protein
Hotcakes And Sausage McDONALD'S
564.5 cal · 15g protein
House Foods Firm Tofu
141 cal · 16.5g protein
HOUSE FOODS Premium Firm Tofu
47.6 cal · 6.1g protein
HOUSE FOODS Premium Soft Tofu
33 cal · 3.6g protein
Household Shortening
1845 cal · 0g protein
Hu Grain-Free Sea Salt Crackers
500 cal · 10.7g protein
Hu Simple Dark Chocolate Bar
533 cal · 6.7g protein
Hubbard Squash
46.4 cal · 2.3g protein
Huckleberries (Alaska Native)
37 cal · 0.4g protein
Human Milk
172.2 cal · 2.5g protein
Hummus
35.6 cal · 1.2g protein
Hungarian Peppers
7.8 cal · 0.2g protein
Hush Puppies Fast Foods
65.1 cal · 1.4g protein
Hush Puppies From Recipe
94.4 cal · 2.2g protein
Huy Fong Sambal Oelek
0 cal · 0g protein
Huy Fong Sriracha
88 cal · 0g protein

I

Ice Cream Cookie Sandwich
196.8 cal · 3g protein
Ice Cream Sandwich
130.2 cal · 3g protein
Ice Cream Sundae Cone
254 cal · 3g protein
Ice Cream Type Frozen Novelties
174.4 cal · 2.4g protein
Ice Type Frozen Novelties
12.2 cal · 0.3g protein
Iceberg Lettuce
8 cal · 0.5g protein
Iced Molasses Archway Home Style Cookies
117.6 cal · 1g protein
Iced Oatmeal Archway Home Style Cookies
121.8 cal · 1.4g protein
IHOP Buttermilk Pancakes
245 cal · 7.3g protein
Imagine Creamy Tomato Soup
25 cal · 0.8g protein
Imitation Crab
80.8 cal · 6.5g protein
Imitation Vanilla Extract
30.8 cal · 0g protein
Immature Seeds Broadbeans
62 cal · 4.8g protein
Immature Seeds Cowpeas (Blackeyes)
155.1 cal · 5.2g protein
Immature Seeds Hyacinth-Beans
43.5 cal · 2.6g protein
Immature Seeds Lima Beans
322.3 cal · 18.5g protein
Immature Seeds Pigeonpeas
169.8 cal · 9.1g protein
Immature Seeds Winged Bean
11.5 cal · 1.6g protein
Immature Seeds Winged Beans
23.6 cal · 3.3g protein
Impossible Burger
293 cal · 16g protein
Impossible Sausage Links
386 cal · 18.2g protein
Includes Non-Alcoholic Beer Malt Beverage
11.1 cal · 0.1g protein
Incomplete Pancakes Wheat Mix
133 cal · 4g protein
Incomplete Pancakes-Wheat Mix
96.3 cal · 3.6g protein
Indian (Navajo) Squash
26 cal · 0.5g protein
Indian Buffalo Milk
946.7 cal · 36.6g protein
Indian Squash
4.5 cal · 0.1g protein
Industrial Margarine
100 cal · 0.3g protein
Industrial Margarine-Like Shortening
87.9 cal · 0g protein
Industrial Oil
123.8 cal · 0g protein
Industrial Shortening
1812.2 cal · 0g protein
Inside Drum Emu
617.8 cal · 127.1g protein
Inside Drums Emu
132.6 cal · 27.5g protein
Inside Leg Ostrich
119.9 cal · 24.7g protein
Inside Strip Ostrich
139.4 cal · 25g protein
Instant Beef Gravy
1675.3 cal · 44.5g protein
Instant Breakfast Powder Beverage
130.6 cal · 7.4g protein
Instant Coffee
7 cal · 0.2g protein
Instant Oatmeal
101.4 cal · 3.3g protein
Instant Turkey Gravy
1856.9 cal · 53.2g protein
Irish Soda From Recipe Bread
81.2 cal · 1.8g protein
Irishmoss Seaweed
4.9 cal · 0.2g protein
Isopure Zero Carb Chocolate
344 cal · 82g protein
Italian Bread
72.5 cal · 2.7g protein
Italian Dressing
564 cal · 1g protein
Italian Dressing Salad Dressing
15.3 cal · 0.1g protein
Italian Four Cheese Lasagna Pasta Mix
149.1 cal · 5.3g protein
Italian Lasagna Pasta Mix
281.2 cal · 8.6g protein
Italian Restaurant
657.6 cal · 30.2g protein
Italian Salami
119 cal · 6.1g protein
Italian Sausage
292.9 cal · 14g protein
Italian Style Meatballs
160.2 cal · 8.1g protein
Ithaca Lemon Garlic Hummus
250 cal · 7.1g protein

J

Jack Link's Original Beef Jerky
278 cal · 38.9g protein
Jackfruit
143.5 cal · 2.6g protein
Jackfruit (Canned)
163.8 cal · 0.6g protein
Jackson's Sweet Potato Chips
536 cal · 7.1g protein
Jalapeño
4.1 cal · 0.1g protein
Jalapeno Peppers
28.1 cal · 1g protein
Jams And Preserves
295.7 cal · 0.7g protein
Japanese Noodles
112.9 cal · 5.8g protein
Japanese Persimmons
93.2 cal · 0.5g protein
Japanese Style Cabbage
45 cal · 2.4g protein
Jellied Corned Beef Loaf
42.8 cal · 6.4g protein
Jellied Cranberry Sauce
112 cal · 0.7g protein
Jellies
37.2 cal · 0g protein
Jello
80 cal · 1.6g protein
Jellybeans Candies
41.3 cal · 0g protein
Jerk Seasoning
6.1 cal · 0.2g protein
Jersey Mike's BLT Sub
312 cal · 0g protein
Jicama
2.3 cal · 0g protein
Jif Creamy Peanut Butter
581 cal · 20.9g protein
Jimmy Dean Sausage Egg Croissant
300 cal · 11.1g protein
Jimmy Dean Sausage Links
355.1 cal · 15.1g protein
Johnsonville Original Bratwurst
317 cal · 17.1g protein
Jovial Brown Rice Fusilli
357 cal · 8.9g protein
Jovial Brown Rice Pasta
364 cal · 7.3g protein
Jr. Hamburger WENDY'S
330.2 cal · 16.8g protein
Juice Pack Apricots
117.1 cal · 1.5g protein
Juice Pack Peaches
109.1 cal · 1.6g protein
Juice Pack Pineapple
97.2 cal · 0.8g protein
Juice Type Frozen Novelties
81.7 cal · 1g protein
Jujube
79 cal · 1.2g protein
Julian Bakery Grain Free Chocolate Bar
81 cal · 11.6g protein
JUST Egg Scramble
152 cal · 10.9g protein
Justin's Almond Butter
286 cal · 14.3g protein
Justin's Classic Almond Butter
567 cal · 20g protein
Justin's Peanut Butter Cups
559 cal · 11.8g protein

K

Kale
7.4 cal · 0.6g protein
Kasha
567.4 cal · 19.2g protein
Kashi GO Original Cereal
307 cal · 19.6g protein
Kashi GOLEAN Crunch
367 cal · 16.7g protein
Kate Farms Standard Vanilla Formula
40 cal · 7.4g protein
Kate Farms Vanilla Nutrition Shake
81 cal · 3.2g protein
Keebler
144.2 cal · 2.2g protein
Keebler Club Crackers
490 cal · 5.8g protein
Kefir
417.5 cal · 36.8g protein
KELLOGG Snacks
144.3 cal · 3g protein
Kellogg's Corn Flakes
362 cal · 6.1g protein
Kellogg's Froot Loops
374 cal · 5.7g protein
Kellogg's Frosted Flakes
367 cal · 5g protein
Kellogg's Frosted Mini-Wheats
353 cal · 8g protein
Kellogg's Nutri-Grain Bar Strawberry
362 cal · 4.1g protein
Kellogg's Pop-Tarts Strawberry
267 cal · 6.7g protein
Kellogg's Raisin Bran
325 cal · 7.9g protein
Kellogg's Rice Krispies
387 cal · 6.6g protein
Kellogg's Special K
388 cal · 19.3g protein
Kelp
4.3 cal · 0.2g protein
Kerrygold Unsalted Butter
714 cal · 0g protein
Ketchup
9.1 cal · 0.1g protein
Kettle Brand Beef Chili
172 cal · 8g protein
Kettle Brand Honey Dijon Chips
500 cal · 7.1g protein
Kettle Brand Jalapeño Chips
571 cal · 3.6g protein
Kettle Brand Sea Salt & Vinegar Chips
500 cal · 7.1g protein
Kevita Ginger Lemon Kombucha
13 cal · 0g protein
Kevita Lemon Cayenne Probiotic Drink
2 cal · 0g protein
KFC Biscuit
347 cal · 8g protein
KFC Chicken Pot Pie
120 cal · 5g protein
KFC Coleslaw
0 cal · 0g protein
KFC Original Recipe Chicken
310 cal · 16.7g protein
KFC Popcorn Chicken
250 cal · 11.9g protein
Khorasan Wheat
227 cal · 9.8g protein
Kidney Bean
224.8 cal · 15.3g protein
Kidney Beans
224.8 cal · 15.3g protein
Kielbasa
740 cal · 32g protein
Kikkoman Soy Sauce
67 cal · 13.3g protein
Kimchi
22.5 cal · 1.7g protein
KIND Almond Coconut Bar
475 cal · 7.5g protein
Kind Bar
135.5 cal · 4g protein
KIND Caramel Almond Sea Salt Bar
232 cal · 4.8g protein
KIND Dark Chocolate Nuts & Sea Salt Bar
575 cal · 15g protein
KIND Pressed Apple Cinnamon Bar
400 cal · 12g protein
King Crab
71.4 cal · 15.5g protein
King Oscar Sardines
271 cal · 18.8g protein
Kirkland Chocolate Brownie Protein Bar
524 cal · 4.8g protein
Kirkland Mixed Nuts
222 cal · 0g protein
Kirkland Organic Chicken Breast
107 cal · 23.2g protein
Kirkland Organic Olive Oil
0 cal · 0g protein
Kirkland Roasted Salted Almonds
588 cal · 29.4g protein
Kit Kat Bar
200 cal · 4.6g protein
KIT KAT Wafer Bar Candies
238.3 cal · 3g protein
Kite Hill Almond Ricotta
120 cal · 3.3g protein
Kiwi
42.1 cal · 0.8g protein
Kiwi Strawberry Juice Drink Beverages
222.3 cal · 0g protein
Klondike Bar
294 cal · 2g protein
KLONDIKE Frozen Novelties
177 cal · 3.2g protein
Kneel Down (Navajo) Bread
54.6 cal · 1.2g protein
Knockwurst Knackwurst
86 cal · 3.1g protein
Kodiak Power Waffles
358 cal · 26.4g protein
Kohlrabi
4.3 cal · 0.3g protein
Koia Vanilla Bean Protein Drink
39 cal · 6.1g protein
Kombucha
15 cal · 0g protein
Konjac Jelly
457 cal · 0.4g protein
KOS Chocolate Plant Protein
209 cal · 3.6g protein
KRACKEL Chocolate Bar Candies
214.4 cal · 2.7g protein
Kraft
106.7 cal · 3.5g protein
Kraft American Cheese Singles
237 cal · 21.1g protein
KRAFT APPLEBEE'S
177.3 cal · 6.2g protein
KRAFT Beverages
67.3 cal · 0.4g protein
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
29.1 cal · 1.5g protein
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
47.1 cal · 1.4g protein
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
75.3 cal · 5.7g protein
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
91.1 cal · 4g protein
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
31.1 cal · 4.8g protein
Kraft Italian Dressing
161 cal · 0g protein
Kraft Mac & Cheese
382 cal · 10.9g protein
KRAFT Mayo Light Mayonnaise Salad Dressing
50.1 cal · 0.1g protein
KRAFT Snacks
124.9 cal · 2.4g protein
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
62.2 cal · 5.5g protein
KRAFT VELVEETA Pasteurized Process Cheese Spread
84.8 cal · 4.6g protein
Krave Black Cherry Beef Jerky
400 cal · 0g protein
Kumquat
13.5 cal · 0.4g protein

L

La Colombe Draft Latte Double Shot
41 cal · 2.6g protein
La Ricura Pan Dulce
186.9 cal · 3.7g protein
La Tortilla Factory Low Carb Tortillas
289 cal · 6.7g protein
LaCroix Lime Sparkling Water
0 cal · 0g protein
Lactaid 2% Milk
54 cal · 3.3g protein
Lactose-Free Milk
161.2 cal · 3.5g protein
Ladyfingers Cookies
40.2 cal · 1.2g protein
Laird Superfood Original Creamer
133 cal · 0g protein
Lamb
1676 cal · 34.8g protein
Lamb Gyro
218.1 cal · 23g protein
Lamb Leg
32.9 cal · 7.4g protein
Lamb Liver
38.9 cal · 5.7g protein
Lamb Loin
318.7 cal · 18.7g protein
Lambsquarters
43 cal · 4.2g protein
Land O'Frost Smoked Chicken
180 cal · 16g protein
Land O'Lakes Butter
714 cal · 0g protein
Larabar Apple Pie
444 cal · 8.9g protein
Larabar Cashew Cookie
479 cal · 8.3g protein
Larabar Peanut Butter Chip
489 cal · 13.3g protein
Lard
117.3 cal · 0g protein
Lard And Vegetable Oil Shortening Industrial
1845 cal · 0g protein
Large Deep Dish Crust LITTLE CAESARS 14" Cheese Pizza
268.3 cal · 12.9g protein
Large Deep Dish Crust LITTLE CAESARS 14" Pepperoni Pizza
2485.7 cal · 121.3g protein
Large Lima Beans
190.4 cal · 11.9g protein
Lasagna Classico OLIVE GARDEN
776.5 cal · 47.6g protein
Lasagna With Meat & Sauce Entree
344.7 cal · 18.4g protein
Lasagna With Meat Sauce
153.9 cal · 8.3g protein
Lasagne CARRABBA'S ITALIAN GRILL
834.7 cal · 45.8g protein
Lassi
246.3 cal · 9.2g protein
Late July Multigrain Sea Salt Chips
429 cal · 7.1g protein
Latino Bakery Item Keikitos (Muffins)
196.1 cal · 2.9g protein
Latino Restaurant
214.6 cal · 5.4g protein
Laughing Cow Creamy Swiss
286 cal · 11.4g protein
Laver Seaweed
9.1 cal · 1.5g protein
Lavva Plain Pili Nut Yogurt
123 cal · 1.3g protein
Lay's Classic Chips
571 cal · 7.1g protein
Lay's Kettle Cooked Original
571 cal · 7.1g protein
Lay's Sour Cream & Onion Chips
565 cal · 6.1g protein
Leafy Tips Balsam-Pear (Bitter Gourd)
18.6 cal · 2.1g protein
Leafy Tips Cowpeas
11.7 cal · 2.5g protein
Lean Cuisine Herb Roasted Chicken
80 cal · 8g protein
Leathery Chiton
83 cal · 17.1g protein
Leaves Broccoli
28 cal · 3g protein
Leaves Fireweed
23.7 cal · 1.1g protein
Leaves In Oil (Alaska Native) Willow
592 cal · 2.6g protein
Leaves Taro
34.8 cal · 3.9g protein
Lee Kum Kee Oyster Sauce
158 cal · 5.3g protein
Leek
54.3 cal · 1.3g protein
Leg (Shank And Sirloin) Lamb
683.7 cal · 67.7g protein
Leg (Top Round) Veal
573.9 cal · 98.4g protein
Leg Cap Steak Pork
139 cal · 24.5g protein
Leg Lamb
605.3 cal · 71g protein
Leg Pheasant
143.4 cal · 23.8g protein
Leg Sirloin Tip Roast Pork
132.6 cal · 26.4g protein
Leg Veal
128.4 cal · 27.1g protein
Lemon
61.5 cal · 2.3g protein
Lemon Danish Pastry
103.9 cal · 1.5g protein
Lemon Grass (Citronella)
66.3 cal · 1.2g protein
Lemon Juice
0.9 cal · 0g protein
Lemon Meringue From Recipe Pie
362 cal · 4.8g protein
Lemon Meringuely Prepared Pie
75 cal · 0.4g protein
Lemon Mix Pudding
138.4 cal · 0.8g protein
Lemon Mix Puddings
374.2 cal · 0g protein
Lemonade
67.7 cal · 0g protein
Lemonade Concentrate Beverages
106.2 cal · 0.1g protein
Lemonade-Flavor Drink Beverages
68.4 cal · 0g protein
Lemongrass
124.5 cal · 3.7g protein
Lenny & Larry's Complete Cookie
368 cal · 14g protein
Lentil
229.7 cal · 17.9g protein
Lentil Soup
317.5 cal · 21.2g protein
LesserEvil Himalayan Gold Popcorn
429 cal · 7.1g protein
Lettuce
7.2 cal · 0.7g protein
Lifeway Plain Kefir
67 cal · 5g protein
Light And Dark Meat Turkey
38.6 cal · 5.2g protein
Light Beer
102.7 cal · 0.8g protein
Light Butter
69.9 cal · 0.5g protein
Light Ice Cream
420.2 cal · 10g protein
Light Meat Turkey
150.5 cal · 25.1g protein
Light Meat Turkey From Whole
711.2 cal · 120.1g protein
Light Microwave Popcorn
112.6 cal · 3g protein
Light Or Dark Meat Turkey
137.7 cal · 24.9g protein
Light Rye Flour
364.1 cal · 10g protein
Light Sour Cream
312.8 cal · 8.1g protein
Light Syrup Blueberries
214.7 cal · 2.5g protein
Light Syrup Pack Apricots
159.4 cal · 1.3g protein
Light Syrup Pack Figs
173.9 cal · 1g protein
Light Syrup Pack Gooseberries
184 cal · 1.6g protein
Light Syrup Pack Peaches
135.5 cal · 1.1g protein
Light Syrup Pack Pears
43.3 cal · 0.1g protein
Light Syrup Pack Pineapple
25 cal · 0.2g protein
Light Tuna Canned
55.4 cal · 8.2g protein
Light Vanilla Ice Cream
114.9 cal · 2.7g protein
Lightlife Original Tempeh
202 cal · 19.1g protein
Lightlife Smart Dogs
119 cal · 16.7g protein
Lily's Milk Chocolate Chips
400 cal · 6.7g protein
Lima Bean
176.3 cal · 10.7g protein
Limburger
438.2 cal · 26.9g protein
Lime
20.1 cal · 0.5g protein
Lime Juice
51.7 cal · 0.6g protein
Limeade Concentrate With Water
16.1 cal · 0g protein
Lindt 90% Dark Chocolate Bar
500 cal · 5g protein
Ling Fish
74 cal · 16.1g protein
Ling Heat Fish
167.6 cal · 36.8g protein
Ling Ling Chicken Potstickers
86 cal · 19.2g protein
Lingcod Fish
424 cal · 5.6g protein
Lingcod Heat Fish
164.6 cal · 34.2g protein
Link/Patty Pork Sausage
92 cal · 3.2g protein
LIPTON BRISK Beverages
85.8 cal · 0g protein
Lipton Iced Tea
20 cal · 0g protein
Liqueur Alcoholic Beverage
153.7 cal · 1.3g protein
Liquid Cream Substitute
21.3 cal · 0.2g protein
Liquid IV Lemon Lime
281 cal · 0g protein
Liquid Nutritional Supplement For People With Diabetes
199.8 cal · 10g protein
Liquid Or Frozen Egg Substitute
28.8 cal · 6g protein
Liquid Pectin
3.1 cal · 0g protein
Lite Silken Tofu Vitasoy USA Nasoya
39.1 cal · 7.5g protein
Little Debbie Nutty Bars Mckee Baking
312.4 cal · 4.6g protein
Little Debbie Oatmeal Cream Pies
448 cal · 3.5g protein
Little Debbie Swiss Rolls
419 cal · 1.6g protein
Little Debbie Zebra Cakes
381 cal · 4.4g protein
Liver (Alaska Native) Caribou
122 cal · 15g protein
Liver (Alaska Native) Walrus
125 cal · 21g protein
Liver Chicken
146.2 cal · 21.9g protein
Liver Goose
125 cal · 15.4g protein
Liver Moose
155 cal · 24.4g protein
Liver Pate
41.5 cal · 1.8g protein
Liverwurst Liver Sausage
91.3 cal · 3.9g protein
Liverwurst Spread
167.8 cal · 6.8g protein
Lobster
65.5 cal · 14g protein
Loganberries
80.9 cal · 2.2g protein
Loin Beef
154.7 cal · 22.7g protein
Loin Lamb
202.2 cal · 16.1g protein
Loin Pork
134.3 cal · 23.4g protein
Loin Veal
302.9 cal · 42.9g protein
Long-Grain Brown Rice
675.3 cal · 13.2g protein
Longan
1.8 cal · 0g protein
Loquats
7.5 cal · 0.1g protein
Lotus Root
59.9 cal · 2.1g protein
Lotus Seeds
93 cal · 4.3g protein
Lotus Seeds Seeds
24.9 cal · 1.2g protein
Low Calorie Carbonated Beverage
0 cal · 0g protein
Low Fat Tortilla Chips
125.4 cal · 3.1g protein
Low Fat Whipped Topping
168 cal · 2.3g protein
Low Salt Turkey Breast
30.5 cal · 6.1g protein
Low Sodium Frankfurter
177.8 cal · 6.8g protein
Low Sodium Mayonnaise
517.4 cal · 0.7g protein
Low Sodium Milk
18.9 cal · 1g protein
Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)
2.9 cal · 0.5g protein
Low Sodium Tomato And Vegetable Juice
53.2 cal · 1.5g protein
Low Sodium Vegetable Juice Cocktail
34.6 cal · 1.7g protein
Low-Fat Entree Lasagna With Meat & Sauce
312.1 cal · 21g protein
Low-Fat Soy Flour
327.4 cal · 43.8g protein
Low-Fat Yogurt
143 cal · 11.9g protein
Low-Sodium Cheese
67.7 cal · 4.1g protein
Lowfat Ice Cream
265 cal · 5.3g protein
Lowfat Kefir
613.2 cal · 33.5g protein
Lowfat Milk
472.3 cal · 38.7g protein
Lowfat Soymilk (All Flavors)
104.5 cal · 4g protein
Lowfat Waffles Wheat
179.9 cal · 5g protein
Lowfat Yogurt Parfait
125.2 cal · 5g protein
Lucky Charms
407 cal · 7.4g protein
Lundberg Brown Rice Cakes
380 cal · 6.7g protein
Lupini Beans
192.6 cal · 25.8g protein
Lychee
125.4 cal · 1.6g protein

M

M&M MARS Snacks
138.9 cal · 3g protein
M&M's Milk Chocolate
485 cal · 6.1g protein
M&M's Peanut
507 cal · 10.1g protein
Maca Powder
26.3 cal · 5.8g protein
Macadamia Nut
962.1 cal · 10.6g protein
Macadamia Nuts Roasted Nuts
945.1 cal · 10.3g protein
Macaroni & Cheese DENNY'S
201 cal · 7g protein
Macaroni & Cheese T.G.I. FRIDAY'S
285.6 cal · 11.9g protein
Macaroni And Cheese Entree
200.1 cal · 8.2g protein
Macaroni And Cheese Mix With 2% Milk And 80% Stick Margarine From Dry Mix
376.2 cal · 9.7g protein
Macaroni N' Cheese CRACKER BARREL
339.5 cal · 11.4g protein
Macaroni N' Cheese Plate CRACKER BARREL
286.1 cal · 9.6g protein
Macaroni Or Noodles With Cheese
294 cal · 13g protein
Mace
23.8 cal · 0.3g protein
Mackerel
174.3 cal · 15.8g protein
Mackerel Fish
222.7 cal · 20.3g protein
Made From Lowfat Milk Milk Dessert Bar
100 cal · 3g protein
Made From Soy Vermicelli
463.4 cal · 0.1g protein
Made With Egg Pasta
74.1 cal · 3g protein
Made With Lard (Apache) Frybread
309 cal · 8.4g protein
Made With Lard (Navajo) Frybread
501.6 cal · 10.2g protein
Made With Tofu Mayonnaise
772.8 cal · 14.3g protein
Made Without Egg Pasta
70.7 cal · 2.5g protein
MadeGood Chocolate Chip Bar
396 cal · 35.4g protein
Magic Spoon Frosted Cereal
343 cal · 22.9g protein
Mahi-Mahi
92.7 cal · 20.2g protein
Mahimahi Fish
72.3 cal · 15.7g protein
Maille Whole Grain Mustard
200 cal · 20g protein
Maitake Mushroom
21.7 cal · 1.4g protein
Malabar Spinach
10.1 cal · 1.3g protein
Malk Unsweetened Almond Milk
44 cal · 1.8g protein
Malt Beer Alcoholic Beverage
227.8 cal · 0g protein
Malt Syrups
66.8 cal · 1.3g protein
MALT-O-MEAL Cereals
127.1 cal · 3.7g protein
MALT-O-MEAL Cereals Ready-To-Eat
128.7 cal · 1.5g protein
Malted Drink Mix Beverages
225.3 cal · 8.9g protein
Mamey Sapote
691.9 cal · 8.1g protein
Mango
201.6 cal · 2.8g protein
Mango Nectar
128 cal · 0.3g protein
Mango Peach Smoothie
90.7 cal · 3g protein
Mangosteen
143.1 cal · 0.8g protein
Maple Hill Vanilla Yogurt
88 cal · 3.5g protein
Maple Syrup
52 cal · 0g protein
MaraNatha Raw Almond Butter
562 cal · 21.9g protein
Margarine
812.5 cal · 1g protein
Margarine-Butter Blend Margarine-Like
101.8 cal · 0g protein
Margarine-Like Spread
47.2 cal · 0g protein
Marie Biscuit Cookies
113.7 cal · 2g protein
Marinara Sauce
66 cal · 1.8g protein
Marjoram
5.4 cal · 0.3g protein
MARS SNACKFOOD US Baking Chocolate
70.3 cal · 0.7g protein
MARS SNACKFOOD US Candies
122.1 cal · 0.7g protein
Marshmallow
22.3 cal · 0.1g protein
Marshmallow Cookies
164.2 cal · 1.6g protein
Marshmallow Cream Toppings
90.2 cal · 0.2g protein
Martha White Foods
159.1 cal · 3.2g protein
Mary's Gone Crackers Original
433 cal · 3.3g protein
Masa And Pork Filling (Hopi) Tamales
189.8 cal · 14.9g protein
Masa Corn Flour
413.8 cal · 9.6g protein
Masa Harina
413.8 cal · 9.6g protein
Mashed Potatoes
174.3 cal · 4g protein
Mashu Roots (Alaska Native)
135 cal · 5.8g protein
Matcha
1.8 cal · 0.1g protein
Mateo's Gourmet Salsa Medium
33 cal · 0g protein
Mature Cooked Soybeans
295.8 cal · 31.3g protein
Mature Seeds Broadbeans (Fava Beans)
181.8 cal · 14g protein
Mature Seeds Hyacinth Beans
227 cal · 15.8g protein
Mature Seeds Lentils
225.7 cal · 17.9g protein
Mature Seeds Lupins
197.5 cal · 25.8g protein
Mature Seeds Mothbeans
207.1 cal · 13.8g protein
Mature Seeds Mung Beans
212.1 cal · 14.2g protein
Mature Seeds Mungo Beans
189 cal · 13.6g protein
Mature Seeds Peas
98 cal · 7.1g protein
Mature Seeds Pigeon Peas (Red Gram)
203.3 cal · 11.4g protein
Mature Seeds Roasted Soybeans
417.6 cal · 40.3g protein
Mature Seeds Soybeans
295.8 cal · 31.3g protein
Mature Seeds Winged Beans
252.8 cal · 18.3g protein
Mature Seeds Yardlong Beans
201.8 cal · 14.2g protein
Matzo
110.6 cal · 2.8g protein
Matzo Crackers
54.7 cal · 1.7g protein
Matzo-Wheat Crackers
49.1 cal · 1.8g protein
Mayonnaise
39.5 cal · 0.1g protein
Mayonnaise Salad Dressing
232.8 cal · 5g protein
Mayonnaise Type Salad Dressing
587.5 cal · 1.5g protein
Mayonnaise-Like Salad Dressing
215 cal · 0.5g protein
Mayonnaise-Type Salad Dressing
158 cal · 0.7g protein
McCHICKEN Sandwich McDONALD'S
357.6 cal · 13.7g protein
McDONALD'S
247.1 cal · 31.4g protein
McDONALD'S Bacon Ranch Salad With Crispy Chicken
389.2 cal · 28.1g protein
McDonald's Baked Apple Pie
0 cal · 2.7g protein
McDonald's Big Mac
106 cal · 5.3g protein
McDonald's French Fries
643 cal · 14.3g protein
McDonald's Hash Brown
200 cal · 1.7g protein
McDonald's McChicken
362 cal · 4.3g protein
McDonald's McFlurry Oreo
421 cal · 2.6g protein
McDonald's Quarter Pounder
274 cal · 17.7g protein
McDonald's Sausage McMuffin
218 cal · 8.8g protein
McDonald's Vanilla Cone
131 cal · 3.1g protein
McFLURRY With M&M'S CANDIES McDONALD'S
892.1 cal · 20.3g protein
McFLURRY With OREO Cookies McDONALD'S
803.6 cal · 19.3g protein
MCT Oil
2269 cal · 97.2g protein
Meal Cracker
107.2 cal · 2.6g protein
Meal Supplement Drink Beverages
394.9 cal · 13.7g protein
Meat (Alaska Native) Moose
103 cal · 22.3g protein
Meat (Alaska Native) Squirrel
111 cal · 19.3g protein
Meat (Alaska Native) Walrus
251 cal · 57g protein
Meat And Poultry Bologna
92.7 cal · 3.4g protein
Meat And Poultry Frankfurter
149 cal · 5.2g protein
Meat And Skin Guinea Hen
567.2 cal · 84g protein
Meat And Skin Quail
777.6 cal · 79.5g protein
Meat And Skin Turkey
160.7 cal · 24.3g protein
Meat And Vegetable Topping Pizza
356 cal · 14.6g protein
Meat Extender
87.1 cal · 11.7g protein
Meat Frankfurter
150.8 cal · 5.3g protein
Meat Only Chicken
140.3 cal · 18.5g protein
Meat Only Guinea Hen
290.4 cal · 54.5g protein
Meat Only Pheasant
468.2 cal · 83g protein
Meat Only Turkey
143.7 cal · 20.1g protein
Meat Or Poultry Gravy
125.1 cal · 9g protein
Meat Topping Pizza
282.2 cal · 12.1g protein
Meat- And Cheese-Filled Turnover
273.1 cal · 12g protein
Meat-Filled Ravioli
254.1 cal · 8.5g protein
Meatballs & Mozzarella Lean Pockets
307.2 cal · 13.4g protein
Meatless Bacon
445 cal · 16.8g protein
Meatless Bacon Bits
33.3 cal · 2.2g protein
Meatless Chicken
376.3 cal · 39.7g protein
Meatless Frankfurter
326.2 cal · 27.5g protein
Meatless Luncheon Slices
26.5 cal · 2.5g protein
Meatless Sausage
96.9 cal · 7.7g protein
Meatloaf
110.3 cal · 11.8g protein
Mechanically Deboned Poultry
617.4 cal · 25.9g protein
Mechanically Deboned Turkey
456.3 cal · 30.2g protein
Medium Grain Rice
702 cal · 12.9g protein
Medium Rye Flour
356 cal · 11.1g protein
Melba Toast Crackers
128.7 cal · 4g protein
Melon Balls
57.1 cal · 1.5g protein
Menhaden Fish Oil
126.3 cal · 0g protein
MET-Rx Super Cookie Crunch Bar
420 cal · 32g protein
Mexican Baking Chocolate
85.2 cal · 0.7g protein
Mexican Blend Cheese
107.5 cal · 6.6g protein
Mexican Cheese
79 cal · 6.9g protein
Mexican Restaurant
996.5 cal · 41g protein
Mexican Rice ON THE BORDER
222.3 cal · 4.1g protein
Microwavable Bowls Chili With Beans
422 cal · 24.7g protein
Microwavable Macaroni And Cheese
285.4 cal · 12.7g protein
Microwave Popcorn
120.1 cal · 3.5g protein
Microwaveable Macaroni Or Noodles With Cheese
236.7 cal · 7g protein
Microwaved In Skin Potatoes
212.1 cal · 4.9g protein
Microwaved Potatoes
212.1 cal · 4.9g protein
Mikey's Grain Free English Muffins
274 cal · 14.5g protein
Mild Chicken Strips POPEYES
146.3 cal · 10.4g protein
Milk
158.7 cal · 8.4g protein
Milk And Cereal Bar
103.3 cal · 1.6g protein
Milk Based Protein Supplement
198 cal · 25g protein
Milk Beverage Beverages
187.9 cal · 7.4g protein
Milk Chocolate
37.5 cal · 0.5g protein
Milk Chocolate Candies
215.7 cal · 3.7g protein
Milk Chocolate Coated Peanuts Candies
207.6 cal · 5.2g protein
Milk Chocolate Coated Raisins Candies
39 cal · 0.4g protein
Milk Chocolate Kiss
221.5 cal · 3.8g protein
Milk Crackers
49.1 cal · 0.8g protein
Milk-Fat Free Milk Dessert
228.8 cal · 5.9g protein
Milkfish Fish
125.8 cal · 17.5g protein
Milkfish Heat Fish
161.5 cal · 22.4g protein
Milky Way Bar
395 cal · 4.7g protein
Millet
207.1 cal · 6.1g protein
Millet Flour
454.6 cal · 12.8g protein
Mince From Recipe Pie
80.9 cal · 0.7g protein
Minced Ham
55.2 cal · 3.4g protein
Minestrone Soup
122.5 cal · 4.9g protein
Miniature Cinnamon Rolls Fast Foods
100.8 cal · 1.8g protein
Minor Figures Oat Milk Barista
47 cal · 0.4g protein
MINUTE MAID Beverages
120 cal · 0g protein
Minute Maid Lemonade
45 cal · 0g protein
Miso
544.5 cal · 35.2g protein
Miso Soup
23.4 cal · 0.6g protein
Miso Soup Restaurant
148 cal · 17.2g protein
Mission Carb Balance Tortillas
161 cal · 14.3g protein
Mission Flour Tortillas Mission Foods
146.4 cal · 4.4g protein
Mission Yellow Corn Tortillas
500 cal · 11.1g protein
Mixed (Corn Vegetables
67.3 cal · 2.5g protein
Mixed Berry Bar Snack
145.5 cal · 5g protein
Mixed Grain Biscuits
73.6 cal · 1.7g protein
Mixed Nuts
813.8 cal · 23.7g protein
Mixed Nuts Nuts
170 cal · 5.6g protein
Mixed Nuts Roasted Nuts
802.6 cal · 23.8g protein
Mixed Vegetables
79.9 cal · 4.2g protein
Miyoko's Liquid Mozzarella
254 cal · 3g protein
Mochi
2.4 cal · 0.1g protein
Molasses
58 cal · 0g protein
Molasses Archway Home Style Cookies
104.8 cal · 1.1g protein
Molasses Cookies
86 cal · 1.1g protein
MOM'S BEST Cereals Ready-To-Eat
116.4 cal · 2.6g protein
Monkfish
64.6 cal · 12.3g protein
Monkfish Heat Fish
82.5 cal · 15.8g protein
Monster Energy Drink
42 cal · 0g protein
Monterey Cheese
413.2 cal · 37.2g protein
Monterey Jack
104.4 cal · 6.9g protein
Moose
463.1 cal · 101g protein
Moose (Alaska Native) Stew
55 cal · 6.6g protein
Moose Game Meat
455.6 cal · 99.5g protein
Morel Mushrooms
20.5 cal · 2.1g protein
MorningStar Black Bean Burger
179 cal · 13.4g protein
MorningStar Original Veggie Burger
174 cal · 16.4g protein
Moroccan Chick Pea SMART SOUP
144.3 cal · 5.7g protein
Mortadella
87.1 cal · 4.6g protein
Mott's Applesauce
86 cal · 0g protein
MOTTS Beverages
22 cal · 0g protein
Mounds Bar
322 cal · 3.4g protein
MOUNDS Candy Bar Candies
261.3 cal · 2.4g protein
Mountain Dew
48 cal · 0g protein
Mousse Desserts
454.5 cal · 8.4g protein
Mozzarella
83.7 cal · 6.2g protein
Mozzarella Cheese
82.6 cal · 6.7g protein
Mozzarella Cheese Sticks DENNY'S
87.5 cal · 3.7g protein
Mozzarella Milk Cheese
89 cal · 6g protein
Mozzarella Sticks APPLEBEE'S
913.2 cal · 43g protein
MR. GOODBAR Chocolate Bar Candies
263.6 cal · 5g protein
Muenster
103 cal · 6.6g protein
Muenster Cheese
48.8 cal · 4.4g protein
Muesli
51 cal · 2.1g protein
Muir Glen Crushed Tomatoes
31 cal · 1.5g protein
Muir Glen Fire Roasted Tomatoes
31 cal · 1.5g protein
Mulberry
6.5 cal · 0.2g protein
Mullet Fish
139.5 cal · 23.1g protein
Multi-Grain Bread
80.6 cal · 4.1g protein
Multigrain Bagels
195.2 cal · 8g protein
Multigrain Crackers
67.5 cal · 1g protein
Multipurpose Shortening
114.9 cal · 0g protein
Mung Bean
212.1 cal · 14.2g protein
Mung Beans
15 cal · 1.8g protein
Muscadine Grapes
3.4 cal · 0g protein
Muscle Milk Chocolate Protein Powder
400 cal · 45.7g protein
Muscle Milk Pro Chocolate Shake
396 cal · 60.4g protein
MusclePharm Combat Protein Chocolate
345 cal · 51.7g protein
Mush Vanilla Bean Overnight Oats
182 cal · 5.3g protein
Mushroom Barley Soup
186.1 cal · 4.6g protein
Mushroom Gravy
68.9 cal · 2.1g protein
Mushroom With Beef Stock Soup
85.7 cal · 3.2g protein
Muskrat Game Meat
732.4 cal · 94.2g protein
Mussel
8.6 cal · 1.2g protein
Mussels
146.2 cal · 20.2g protein
Mustard
149.4 cal · 9.3g protein
Mustard Cabbage
35.8 cal · 1.4g protein
Mustard Greens
15.1 cal · 1.6g protein
Mustard Oil
44.2 cal · 0g protein
Mustard Seed
30.5 cal · 1.6g protein
Mutton Stew
312.1 cal · 26.1g protein

N

Naan
261.9 cal · 8.7g protein
Naan Wheatly Prepared Bread
303.2 cal · 10.8g protein
Nabisco
48.8 cal · 0.8g protein
Nabisco Oreo Crunchies Nabisco
52.4 cal · 0.5g protein
Nabisco Thin Mints
483 cal · 3.5g protein
Nabisco Vanilla Wafers
464 cal · 3.6g protein
Nachos Fast Foods
274.4 cal · 3.5g protein
Nachos Supreme TACO BELL
495.1 cal · 13.8g protein
Nachos TACO BELL
280 cal · 3.5g protein
NadaMoo Vanilla Bean Coconut Ice Cream
21 cal · 3.4g protein
Naked Green Machine Juice
71 cal · 0.3g protein
NAKED JUICE Fruit Juice Smoothie
170.4 cal · 1g protein
Naked Pea Protein Powder
364 cal · 72.7g protein
Nance Fruit
81.8 cal · 0.7g protein
Napa Cabbage
13.1 cal · 1.2g protein
Nasoya Extra Firm Tofu
59 cal · 5.9g protein
Nasoya Lite Firm Tofu Vitasoy USA
42.7 cal · 6.6g protein
Nathan's Famous Beef Franks
304 cal · 12.5g protein
Native Persimmons
31.8 cal · 0.2g protein
Natto
369.3 cal · 33.9g protein
Nature Valley Oats & Honey Bar
452 cal · 7.1g protein
Nature's Own Whole Wheat Bread
233 cal · 11.6g protein
NATURE'S PATH Cereals Ready-To-Eat
105 cal · 3.6g protein
Nature's Path Flax Plus Cereal
367 cal · 13.3g protein
Nature's Path Panda Puffs Cereal
312 cal · 12.5g protein
Navy Bean
254.8 cal · 13.7g protein
Navy Beans
254.8 cal · 15g protein
Neck Turkey
137.7 cal · 19.1g protein
Nectarine
62.5 cal · 1.5g protein
Nerds Candy
86 cal · 0g protein
NESTEA Beverages
11.2 cal · 0g protein
NESTLE Beverages
327.1 cal · 12.8g protein
NESTLE Candies
201.2 cal · 1.1g protein
NESTLE Cocoa Mix
80 cal · 0.6g protein
NESTLE Syrup
53.8 cal · 0g protein
Neufchatel Cheese
70.8 cal · 2.6g protein
New England Brand Sausage
45.1 cal · 4.8g protein
New England Clam Chowder
10.9 cal · 0.5g protein
New England Clam Chowder CAMPBELL'S CHUNKY
420.4 cal · 12.8g protein
New Zealand Beef
193.8 cal · 26.6g protein
New Zealand Lamb
130.9 cal · 11.9g protein
New Zealand Spinach
7.8 cal · 0.8g protein
Newman's Own Balsamic Vinaigrette
333 cal · 0g protein
Newman's Own Mild Salsa
78 cal · 0g protein
No Beans Entree Chili
283.2 cal · 18.1g protein
No Cholesterol Mayonnaise Dressing
103.2 cal · 0g protein
No Cow PB Chocolate Chip Bar
475 cal · 25g protein
No Meat Pasta With Tomato Sauce
169 cal · 5.3g protein
No Salt Added Asparagus
61.7 cal · 7.4g protein
No Salt Added Beets
68.9 cal · 2g protein
No Salt Added Carrots
28.3 cal · 0.7g protein
No Salt Added Peas And Carrots
96.9 cal · 5.5g protein
No Salt Added Spinach
44.5 cal · 4.9g protein
No Salt Added Tomato Sauce
58.8 cal · 2.9g protein
No Salt Added Turnip Greens
27.4 cal · 2g protein
No Sugar Added Fat Free Ice Cream
90.4 cal · 3g protein
No Sugar Added Frozen Novelties
104.2 cal · 3.1g protein
Noble Made Classic Hot Sauce
0 cal · 0g protein
Non-Butterfat Sour Dressing
418.3 cal · 7.6g protein
Non-Carbonated Water
0.3 cal · 0g protein
Nonfat Milk
99.1 cal · 9.9g protein
Nonfat Soymilk (All Flavors)
68 cal · 6g protein
Noosa Lemon Yoghurt
123 cal · 6.2g protein
Nopales
13.8 cal · 1.1g protein
Nori Seaweed
306 cal · 6.2g protein
Not Canned Ham
61.9 cal · 4.6g protein
Not From Concentrate Pineapple Juice
15.5 cal · 0.1g protein
NotMilk Plant Based Whole
42 cal · 1.7g protein
Nougat Candies
55.7 cal · 0.5g protein
NOW Sports Pea Protein
889 cal · 22.2g protein
Nuggets Chicken
233.2 cal · 10.5g protein
NuGo Fiber d'Lish Cranberry Bar
311 cal · 8.9g protein
Numi Organic Earl Grey Tea
0 cal · 0g protein
Nut Bar
129 cal · 3g protein
Nutella
500 cal · 9.1g protein
Nutiva Organic Virgin Coconut Oil
867 cal · 0g protein
Nutmeg
36.8 cal · 0.4g protein
Nutmeg Butter Oil
1927.1 cal · 0g protein
Nutritional Shake Mix Beverages
78.4 cal · 10.7g protein
Nuts
49.5 cal · 0.5g protein
Nuts In Syrup Toppings
183.7 cal · 1.8g protein
Nuts N More High Protein PB
552 cal · 36.4g protein
Nutter Butter Cookies
480 cal · 8g protein
Nuun Sport Lemon Lime Tablets
2 cal · 0g protein

O

O'Brien Potatoes
204 cal · 2.2g protein
Oat Bran
145.6 cal · 6.8g protein
Oat Bran Bagels
267.8 cal · 11.2g protein
Oat Bran Bread
70.8 cal · 3.1g protein
Oat Bran Cereals
43 cal · 2g protein
OAT BRAN FLAKES Cereals Ready-To-Eat
190 cal · 5g protein
Oat Bran Muffins
453.6 cal · 11.8g protein
Oat Milk
112.8 cal · 0.7g protein
Oat Oil
1927.1 cal · 0g protein
Oatly Chocolate Frozen Dessert
175 cal · 11.3g protein
Oatly Chocolate Oat Drink
58 cal · 0.8g protein
Oatly Oat Milk
38 cal · 1.3g protein
Oatmeal Archway Home Style Cookies
105.3 cal · 1.4g protein
Oatmeal Bread
72.6 cal · 2.3g protein
Oatmeal Cookie
126 cal · 1.7g protein
Oatmeal Cookies
91.3 cal · 1g protein
Oatmeal From Recipe Cookies
125.2 cal · 1.9g protein
Oatmeal Mix Cookies
129.4 cal · 1.8g protein
Oatmeal Raisin Archway Home Style Cookies
105.6 cal · 1.3g protein
Oatmeal Sandwich Cookies
151.2 cal · 1g protein
Oatmeally Prepared Cookies
114.5 cal · 1.7g protein
Oats
307 cal · 10.7g protein
Oats (Includes Foods For USDA'S Food Distribution Program)
606.8 cal · 26.3g protein
Oats Cereals
166 cal · 4g protein
Oberto Original Beef Jerky
179 cal · 25g protein
Ocean Perch Fish
48 cal · 9.3g protein
OCEAN SPRAY Beverages
114.1 cal · 0.5g protein
Ocean Spray Cranberry Juice
46 cal · 0g protein
OCEAN SPRAY Cranberry Sauce
110.6 cal · 0.5g protein
Octopus
69.7 cal · 12.7g protein
Octopus (Alaska Native)
56 cal · 12.3g protein
Octopus Mollusks
139.4 cal · 25.3g protein
ODWALLA Fruit Juice Smoothie
111.8 cal · 1.2g protein
Oheloberries
3.1 cal · 0g protein
Oil
899 cal · 0.6g protein
Okara
92.7 cal · 4.3g protein
Okra
31.4 cal · 1.8g protein
Old El Paso Flour Tortillas
340 cal · 6.4g protein
Old Fashioned Molasses Archway Home Style Cookies
105.6 cal · 1.1g protein
Old Wisconsin Turkey Sticks
267 cal · 20g protein
Olipop Root Beer
7 cal · 0g protein
Olipop Strawberry Vanilla Soda
4 cal · 0g protein
OLIVE GARDEN
721.9 cal · 33.8g protein
Olive Garden Fettuccine Alfredo
153 cal · 6.9g protein
Olive Oil
44.2 cal · 0g protein
Omelet Egg
93.9 cal · 6.4g protein
ON Amino Energy Grape
471 cal · 11.8g protein
ON Gold Standard Whey Chocolate
395 cal · 79g protein
ON Serious Mass Vanilla
417 cal · 29.8g protein
Once Again Sunflower Seed Butter
567 cal · 16.7g protein
ONE Almond Bliss Protein Bar
400 cal · 33.3g protein
ONE Birthday Cake Protein Bar
425 cal · 25g protein
One Degree Sprouted Rice Crisps
356 cal · 8g protein
Onion
64 cal · 1.8g protein
Onion Gravy
77.3 cal · 2.2g protein
Onion Powder
23.9 cal · 0.7g protein
Onion Rings
219.3 cal · 2.7g protein
Onion Rings BURGER KING
487.9 cal · 4.5g protein
Onion Rings CRACKER BARREL
853.5 cal · 12.5g protein
Onion Rings DENNY'S
639.1 cal · 8.8g protein
Onion Rings Fast Foods
480.9 cal · 4.5g protein
Onion Soup
3.5 cal · 0.1g protein
Oolong Tea
1 cal · 0g protein
Oopah (Tunicate) Animal (Alaska Native)
67 cal · 11.7g protein
Opossum Game Meat
187.9 cal · 25.7g protein
Orange
45.1 cal · 0.9g protein
Orange Breakfast Drink Beverages
17 cal · 0g protein
Orange Drink Beverages
55.1 cal · 0.1g protein
Orange Juice
5.8 cal · 0.1g protein
Orange Juice (Carton)
15.2 cal · 0.2g protein
Orange Juice (Includes Foods For USDA'S Food Distribution Program)
14 cal · 0.2g protein
Orange Juice Beverages
50.4 cal · 0.5g protein
Orange Juice Drink Beverages
142 cal · 0.5g protein
Orange Marmalade
787.2 cal · 1g protein
Orange Pineapple Juice Blend
125.5 cal · 1g protein
Orange Sherbet
95 cal · 0.7g protein
Orange Tomatoes
25.3 cal · 1.8g protein
Orange-Flavor Drink Beverages
100.4 cal · 0g protein
Ore-Ida Crinkle Fries
119 cal · 2.4g protein
Oregano
2.7 cal · 0.1g protein
Oregon Wocas Seeds
101.1 cal · 2.2g protein
Oreo Cookies
483 cal · 3.5g protein
Orgain Organic Chocolate Protein Shake
45 cal · 7.6g protein
Orgain Organic Protein Powder
45 cal · 7.6g protein
Organic Elderberry Syrup
222 cal · 0g protein
Organic Nasoya Firm Tofu Vitasoy USA
66.4 cal · 7g protein
Organic Nasoya Silken Tofu Vitasoy USA
42.8 cal · 4.4g protein
Organic Valley Grassmilk
62 cal · 3.3g protein
Organicgirl Supergreens Mix
24 cal · 2.4g protein
Organicville Tomato Basil Sauce
35 cal · 0.9g protein
Oriental Mix Snacks
288.4 cal · 9.9g protein
Oriental Radishes
25 cal · 1g protein
Oriental Style Pork
135.3 cal · 2.6g protein
Original And Vanilla Soymilk
82.6 cal · 6.4g protein
Original Chicken Sandwich BURGER KING
569.1 cal · 24.2g protein
Original Crackers Mary'S Gone Crackers
31.2 cal · 0.8g protein
Original Crust PAPA JOHN'S 14" Cheese Pizza
304.2 cal · 13.5g protein
Original Crust PAPA JOHN'S 14" Pepperoni Pizza
338.3 cal · 14.7g protein
Original Crust PAPA JOHN'S 14" The Works Pizza
367.2 cal · 15.7g protein
Original Taco With Beef TACO BELL
158 cal · 6.1g protein
Orzo
237.4 cal · 8.3g protein
Oscar Mayer
281.4 cal · 12.1g protein
Oscar Mayer Beef Franks
100 cal · 10g protein
Ostrich
717.8 cal · 88g protein
Oui by Yoplait Plain
92 cal · 3.6g protein
Outer Aisle Cauliflower Thins
188 cal · 15.6g protein
Outshine Strawberry Bar
81 cal · 0g protein
Outside Drum Emu
87.6 cal · 19.6g protein
Outside Leg Ostrich
32.2 cal · 6.4g protein
Outside Strip Ostrich
132.6 cal · 24.3g protein
OVALTINE Beverages
78.1 cal · 0g protein
Oven-Baked Fries
196.8 cal · 3.4g protein
Oven-Heated Potato Puffs
13.4 cal · 0.1g protein
Oven-Roasted Chicken Breast
33.2 cal · 7.1g protein
Overnight Oats Peanut Butter Banana
397 cal · 20.6g protein
OWYN Dark Chocolate Protein Shake
55 cal · 7.6g protein
Oyster
49.6 cal · 4.4g protein
Oyster Emu
119.9 cal · 19.4g protein
Oyster Mollusks
168.6 cal · 17.5g protein
Oyster Mushroom
5 cal · 0.5g protein
Oyster Ostrich
135.2 cal · 24.5g protein
Oyster Sauce
9.2 cal · 0.2g protein
Oyster Stew Soup
143 cal · 5.1g protein

P

Pacific Foods Chicken Broth
4 cal · 0.4g protein
Pacific Oysters
40.5 cal · 4.7g protein
Paleovalley Original Beef Sticks
321 cal · 28.6g protein
Palm (Hydrogenated) Shortening Frying (Heavy Duty)
1812.2 cal · 0g protein
Palm Oil
232.7 cal · 0g protein
Palm Sugar
44.2 cal · 0g protein
Pan Crust PIZZA HUT 12" Cheese Pizza
2038.4 cal · 85.4g protein
Pan Crust PIZZA HUT 12" Pepperoni Pizza
286.1 cal · 11.5g protein
Pan Crust PIZZA HUT 14" Cheese Pizza
309.1 cal · 12.2g protein
Pan Crust PIZZA HUT 14" Pepperoni Pizza
328.8 cal · 13g protein
Pan Dulce Bread
231.2 cal · 5.9g protein
Pan-Broiled Emu
138.6 cal · 24.2g protein
Pan-Broiled Ostrich
162.8 cal · 24.3g protein
Pan-Browned Ground Beef
217.6 cal · 23.6g protein
Pan-Fried Canadian Bacon
20.4 cal · 4g protein
Pan-Fried Veal
182.8 cal · 22g protein
Pancake
282.5 cal · 6g protein
Pancake Mix
54.3 cal · 1.5g protein
Pancakes
174.8 cal · 4.9g protein
Pancakes Plain
23.3 cal · 0.5g protein
Pancetta
43.8 cal · 2.9g protein
Panda Express Beijing Beef
121 cal · 5g protein
Panda Express Chow Mein
464 cal · 10.7g protein
Panda Express Fried Rice
53 cal · 2.6g protein
Panda Express Orange Chicken
141 cal · 8.5g protein
Panda Express String Bean Chicken
247 cal · 11.8g protein
Panera Broccoli Cheddar Soup
106 cal · 3.7g protein
Papad
371 cal · 25.6g protein
Papaya
67.5 cal · 0.7g protein
Papaya Nectar
142.5 cal · 0.4g protein
Paprika
19.7 cal · 1g protein
Paratha Wheatly Prepared Bread
257.5 cal · 5g protein
Parmesan
39.2 cal · 3.6g protein
Parmesan Cheese
117.6 cal · 8g protein
Parsnip
99.8 cal · 1.6g protein
Partake Chocolate Chip Cookies
481 cal · 1.9g protein
Partially Debranned Oat Flour
420.2 cal · 15.2g protein
Pasilla Peppers
24.2 cal · 0.9g protein
Passion Fruit
15.8 cal · 0.1g protein
Pasta
168 cal · 6.2g protein
Pasta Salad
357.5 cal · 6.7g protein
Pasta Sauce
65.3 cal · 1.8g protein
Pasta With Cheese Filling Tortellini
248.7 cal · 10.9g protein
Pasta With Sliced Franks In Tomato Sauce Entree
226.8 cal · 11g protein
Pasta-Wheat (Includes Foods For USDA'S Food Distribution Program)
159.4 cal · 6.4g protein
Paste Tomato Products
139.4 cal · 7.3g protein
Pasteurized Process Cheese
413.6 cal · 20.5g protein
Pasteurized Process Cheese Food
749.1 cal · 38.3g protein
Pasteurized Process Cheese Product
50.4 cal · 3.7g protein
Pastrami
54.2 cal · 11.2g protein
Pastry
325.9 cal · 4.7g protein
Patties Beef
250.8 cal · 19.6g protein
PayDay Bar
462 cal · 13.5g protein
PB&J Sandwich
66.9 cal · 1.2g protein
PBfit Peanut Butter Powder
375 cal · 33.3g protein
Pea Soup
160 cal · 8.4g protein
Peach
50.7 cal · 1.2g protein
Peach Nectar
110 cal · 0.5g protein
Peach Pie
262.1 cal · 2.2g protein
Peaches Canned
159.8 cal · 1.2g protein
Peanut
832.2 cal · 38.2g protein
Peanut Bar Candies
208.8 cal · 6.2g protein
Peanut Brittle
136.1 cal · 2.1g protein
Peanut Butter
187.2 cal · 9.3g protein
Peanut Butter Archway Home Style Cookies
100.8 cal · 1.9g protein
Peanut Butter Cookie
133 cal · 2.5g protein
Peanut Butter Cookies
132.4 cal · 2.5g protein
Peanut Butter Cup
36.1 cal · 0.7g protein
Peanut Butter Natural
1542.8 cal · 57.3g protein
Peanut Butter Sandwich Cookies
53.5 cal · 1g protein
Peanut Butterly Prepared Cookies
68.6 cal · 0.8g protein
Peanut Flour
119.8 cal · 9.5g protein
Peanut Oil
44.2 cal · 0g protein
Peanut Sauce
30.4 cal · 0.3g protein
Pear
101.5 cal · 0.6g protein
Pear Nectar
18.6 cal · 0g protein
Pearl Barley
193.1 cal · 3.5g protein
Pearl Tapioca
544.2 cal · 0.3g protein
Pearled Barley
704 cal · 19.8g protein
Pears
88.2 cal · 0.5g protein
Pears Canned
38 cal · 0.3g protein
Peas
212.8 cal · 14g protein
Peas Snacks
121 cal · 4g protein
Pecan
193.5 cal · 2.6g protein
Pecan From Recipe Pie
502.6 cal · 6g protein
Pecan Pie
114 cal · 1.3g protein
Pecans Nuts
786.5 cal · 10.1g protein
Pecans Roasted Nuts
198.8 cal · 2.7g protein
Pecorino Romano
549.5 cal · 45.2g protein
Pedialyte Grape Electrolyte Solution
11 cal · 0g protein
Peeled Cucumber
0.7 cal · 0g protein
Penne
356.2 cal · 12.5g protein
Pepeao
71.5 cal · 1.2g protein
Pepper Jack
296.4 cal · 44.1g protein
Peppercorn Dressing Salad Dressing
73.3 cal · 0.2g protein
Pepperidge Farm Milano Cookies
529 cal · 5.9g protein
Pepperoni
10.1 cal · 0.4g protein
Pepperoni Pizza Slice
1457.7 cal · 76.5g protein
Pepperoni Topping DIGIORNO Pizza
2042.3 cal · 101.9g protein
Pepsi Zero Sugar
0 cal · 0g protein
PEPSICO QUAKER Beverages
19 cal · 0.1g protein
Perch
67.2 cal · 13g protein
Perch Fish
99.5 cal · 21.1g protein
Perfect Bar Dark Chocolate Peanut Butter
571 cal · 11.4g protein
Perfect Bar Original Peanut Butter
422 cal · 26.7g protein
Perfect Bar Peanut Butter
492 cal · 20g protein
Persimmon
117.6 cal · 1g protein
Pesto
230.6 cal · 2.6g protein
Pesto Sauce
263.3 cal · 6.2g protein
Pete and Gerry's Organic Eggs
375 cal · 0g protein
PF Chang's Chicken Fried Rice
0 cal · 6.4g protein
Pheasant
724 cal · 90.8g protein
Philadelphia Cream Cheese
357 cal · 7.1g protein
Phyllo Dough
56.8 cal · 1.3g protein
Pickled Beets
147.6 cal · 1.8g protein
Pickled Eggplant
66.6 cal · 1.2g protein
Pickled Ginger Root
5 cal · 0.1g protein
Pickled Herring
73.4 cal · 4g protein
Pickled Pork Hocks Pork
200.1 cal · 22.4g protein
PigOut Pigless Pork Rinds
464 cal · 25g protein
Pike
74.8 cal · 16.4g protein
Pike Fish
175.2 cal · 38.3g protein
Piki Bread
74.1 cal · 1.7g protein
Pili Nuts
862.8 cal · 13g protein
Pimento Cheese
105 cal · 6.2g protein
Pina Colada Alcoholic Beverage
526.1 cal · 1.3g protein
Pina Colada-From-Recipe Alcoholic Beverage
53.9 cal · 0.1g protein
Pine Nut
188.4 cal · 3.8g protein
Pineapple
28 cal · 0.3g protein
Pineapple Toppings
106.3 cal · 0g protein
Pink And Red And White Grapefruit
73.6 cal · 1.4g protein
Pink And Red Grapefruit
96.6 cal · 1.8g protein
Pink Beans
251.8 cal · 15.3g protein
Pink Grapefruit Juice
96.3 cal · 1.2g protein
Pink Lemonade Concentrate
69.1 cal · 0.1g protein
Pink Or Red Grapefruit Juice
93.6 cal · 1.2g protein
Pinto Bean
62 cal · 5.3g protein
Pinto Bean And Hominy Stew
72.6 cal · 3.2g protein
Pinto Beans
244.5 cal · 15.4g protein
Pinto Beans Canned
196.8 cal · 11g protein
Pirate's Booty White Cheddar
464 cal · 7.1g protein
Pistachio
156.8 cal · 5.6g protein
Pistachios
159.3 cal · 5.9g protein
Pita Bread
77 cal · 2.5g protein
Pita-Wheat Bread
167.7 cal · 6.3g protein
Pitted (Shoshone Bannock) Chokecherries
156 cal · 2.9g protein
Pizza Chain Fast Food
320.6 cal · 14.3g protein
Pizza Hut Pepperoni Pan Pizza
293 cal · 12.2g protein
Pizza Sauce
34 cal · 1.4g protein
Pizza School Lunch
376.7 cal · 21.5g protein
Plain (Apache) Tennis Bread
258 cal · 9g protein
Plain Bagel
277.2 cal · 11.1g protein
Plain Bagels
284.1 cal · 11g protein
Plain Cake Donut
60.8 cal · 0.7g protein
Plain English Muffins
65.8 cal · 2.2g protein
Plain From Recipe Muffins
168.7 cal · 3.9g protein
Plain Hamburger
231.7 cal · 12.9g protein
Plain Mix Pancakes
191.4 cal · 5.1g protein
Plain Or Buttermilk Biscuits
94.6 cal · 1.7g protein
Plain Or Buttermilk Mix Biscuits
93.8 cal · 2g protein
Plain Pancakes
90.8 cal · 2.2g protein
Plain Waffle
95.4 cal · 2.1g protein
Plain Waffles
87.4 cal · 2g protein
Plain Yogurt
138.5 cal · 7.9g protein
Plant-Based Burger
380.4 cal · 19.4g protein
Plantain
405.8 cal · 3.3g protein
Plantain Chips Snacks
148.7 cal · 0.6g protein
Planters Cashew Halves
571 cal · 17.9g protein
Planters Salted Peanuts
607 cal · 25g protein
PlantFusion Chocolate Complete Protein
45 cal · 5.5g protein
Plate Beef
998.8 cal · 118.6g protein
Plate Steak Beef
622.3 cal · 74.6g protein
Plum
69.5 cal · 1.1g protein
Plum Sauce
561.2 cal · 2.7g protein
Plums
146.5 cal · 0.7g protein
Poached Egg
71.5 cal · 6.3g protein
Pods Balsam-Pear (Bitter Gourd)
23.6 cal · 1g protein
Poi
268.8 cal · 0.9g protein
Polar Bear
130 cal · 25.6g protein
Polenta
384 cal · 9.9g protein
Polish Kielbasa
126.6 cal · 7.3g protein
Polish Sausage
142.5 cal · 9.7g protein
Pollock
64.6 cal · 14.6g protein
Pollock Fish
73.6 cal · 16.5g protein
Pomegranate
234.1 cal · 4.7g protein
Pomegranate Juice
134.5 cal · 0.4g protein
Pompano
139.4 cal · 15.7g protein
Pompano Fish
185.7 cal · 20.8g protein
Popchips Original
429 cal · 7.1g protein
Popcorn
31 cal · 1g protein
Popcorn Chicken KFC
21.1 cal · 1.1g protein
Popcorn Snacks
30.6 cal · 1g protein
Popeyes Chicken Sandwich
279 cal · 0g protein
Popeyes Chicken Tenders
143 cal · 17.9g protein
Popovers Mix
103.9 cal · 2.9g protein
Poppi Orange Soda
6 cal · 0g protein
Poppi Raspberry Rose Soda
6 cal · 0g protein
Poppy Seed
15.8 cal · 0.5g protein
Poppyseed Oil
1927.1 cal · 0g protein
Poppyseed Salad Dressing
131.7 cal · 0.3g protein
Pork And Beef Beerwurst
154.6 cal · 7.8g protein
Pork And Beef Luncheon Sausage
59.8 cal · 3.5g protein
Pork And Beef Sausage
227.9 cal · 9.9g protein
Pork And Beef Swisswurst
236.4 cal · 9.8g protein
Pork And Chicken Luncheon Meat
109.8 cal · 8.5g protein
Pork And Turkey Bologna
118.2 cal · 7.3g protein
Pork And Turkey Sausage
194.9 cal · 6.9g protein
Pork And Vegetable Potsticker Or Wonton
197.2 cal · 12g protein
Pork Bánh Mì
65.8 cal · 2.1g protein
Pork Barbecue Loaf
48.4 cal · 4.4g protein
Pork Belly
2351.7 cal · 42.4g protein
Pork Bockwurst
273.9 cal · 12.8g protein
Pork Bologna
56.8 cal · 3.5g protein
Pork Bratwurst
122.8 cal · 9.5g protein
Pork Braunschweiger (A Liver Sausage)
58.9 cal · 2.6g protein
Pork Chop
262.8 cal · 39.1g protein
Pork Egg Rolls
193 cal · 8.4g protein
Pork Feet
119 cal · 9.9g protein
Pork Frankfurter
204.4 cal · 9.7g protein
Pork Gravy
25.7 cal · 0.6g protein
Pork Headcheese
70.7 cal · 6.2g protein
Pork Liver
37.5 cal · 6g protein
Pork Liver Cheese
85.1 cal · 4.3g protein
Pork Loin
187.6 cal · 24.1g protein
Pork Loin Filets HORMEL ALWAYS TENDER
33 cal · 5g protein
Pork Luncheon Meat
70.1 cal · 2.6g protein
Pork Luxury Loaf
80.4 cal · 10.5g protein
Pork Mother'S Loaf
59.2 cal · 2.5g protein
Pork Olive Loaf
134 cal · 6.7g protein
Pork Peppered Loaf
149 cal · 17.3g protein
Pork Pickle And Pimiento Loaf
85.5 cal · 4.3g protein
Pork Picnic Loaf
132.2 cal · 8.5g protein
Pork Ribs
213.4 cal · 27.6g protein
Pork Rinds
152.3 cal · 17.2g protein
Pork Salami
396 cal · 15g protein
Pork Salami Or Hard
105.8 cal · 5.9g protein
Pork Sausage
106.9 cal · 3.7g protein
Pork Scrapple
119.3 cal · 4.5g protein
Pork Shoulder
3294 cal · 556.1g protein
Pork Skins Snacks
75.3 cal · 8.1g protein
Pork Tenderloin HORMEL ALWAYS TENDER
123.2 cal · 19.3g protein
Pork With Ham Luncheon Meat
176.4 cal · 7.5g protein
Port De Salut Cheese
397.8 cal · 26.9g protein
Portabella Mushrooms
35.1 cal · 4g protein
POST Bran Flakes Cereals Ready-To-Eat
98.4 cal · 3g protein
POST Cereals Ready-To-Eat
77.8 cal · 2g protein
Post Grape-Nuts
407 cal · 11.1g protein
Potassium Type Soy Protein Isolate
89.9 cal · 24.7g protein
Potato
130.9 cal · 3.5g protein
Potato Bread
85.1 cal · 4g protein
Potato Chips
1207.6 cal · 14.5g protein
Potato Chips Snacks
138.9 cal · 2.4g protein
Potato Fast Foods
221.5 cal · 2.4g protein
Potato Flour
571.2 cal · 11g protein
Potato Gnocchi
133.8 cal · 3.6g protein
Potato Pancakes
99.2 cal · 2.2g protein
Potato Sticks
146.2 cal · 1.9g protein
Potato Wedges (Includes Foods For USDA'S Food Distribution Program)
129 cal · 2.7g protein
Potato- Or Cheese-Filled Dumpling
222.3 cal · 6g protein
Potatoes
764.5 cal · 18.9g protein
Potatoes Fast Foods
209.4 cal · 2g protein
Potatoes From Granules
226.8 cal · 4.3g protein
Potatoes Milk And Butter Added
237.3 cal · 3.9g protein
Potatoes Milk And Margarine Added
237.3 cal · 4.1g protein
Potherb Jute
32.2 cal · 3.2g protein
Poultry Salad Sandwich Spread
56 cal · 3.3g protein
Pound Cake
262 cal · 2g protein
Pound Cake Type Bread
214.5 cal · 3.9g protein
Poundly Prepared Cake
215.3 cal · 3.1g protein
Pout Fish
86.7 cal · 18.1g protein
Powder Egg Substitute
88.8 cal · 11.1g protein
Powder Strawberry-Flavor Beverage Mix
85.6 cal · 0g protein
Powder With Water Lemonade
37 cal · 0g protein
Powdered Dessert Topping
310.4 cal · 5.8g protein
Powdered Milk
158.7 cal · 8.4g protein
Powdered Sugars
389 cal · 0g protein
POWERADE Beverages
0 cal · 0g protein
Powerade Mountain Berry Blast
381 cal · 0g protein
Powerade Zero Ion4 Beverages
0 cal · 0g protein
Prairie Turnips
18.1 cal · 0.2g protein
Prairie Turnips (Northern Plains Indians)
20.3 cal · 0.3g protein
Praline-From-Recipe Candies
189.2 cal · 1.3g protein
Pre-Basted Turkey Breast
1088.6 cal · 191.5g protein
Pre-Basted Turkey Thigh
493 cal · 59g protein
Pre-Packaged Ham
13.9 cal · 2.2g protein
Pre-Sliced Bacon
1815.2 cal · 55.9g protein
Prego Traditional Pasta Sauce
58 cal · 1.7g protein
Premier Protein Chocolate Shake
56 cal · 8g protein
Premier Protein Vanilla Shake
56 cal · 8g protein
Premio Sweet Italian Sausage
339 cal · 19.6g protein
Premium Fish Sandwich BURGER KING
572 cal · 22.6g protein
Premium Saltine Crackers
438 cal · 6.3g protein
Prepackaged Turkey Breast
17 cal · 2.4g protein
Preserves Jams
25.7 cal · 0g protein
Pressurized Dessert Topping
184.8 cal · 0.7g protein
Pretzel
107.5 cal · 2.8g protein
Pretzel Snack
130.8 cal · 2g protein
Pretzels Snacks
116.7 cal · 1.1g protein
Prickly Pear
42.2 cal · 0.8g protein
Prickly Pears
7.3 cal · 0g protein
Prickly Pears (Northern Plains Indians)
8 cal · 0g protein
Primal Kitchen Alfredo Sauce
113 cal · 1.6g protein
Primal Kitchen Avocado Oil
88 cal · 5.6g protein
Primal Kitchen Avocado Oil Mayo
286 cal · 0g protein
Primal Kitchen Caesar Dressing
333 cal · 0g protein
Primal Kitchen Chocolate Hazelnut Bar
0 cal · 23.1g protein
Primal Kitchen Honey Mustard Dressing
333 cal · 0g protein
Primal Kitchen Sugar-Free Ketchup
67 cal · 0g protein
Pringles Original
250 cal · 3.6g protein
Produced By Acid Wash Soy Protein Concentrate
91.8 cal · 17.8g protein
Producer Milk
156.2 cal · 8g protein
Progresso Chicken Noodle Soup
41 cal · 2.9g protein
Propel Kiwi Strawberry Water
0 cal · 0g protein
Propel Zero Beverages
35.2 cal · 0g protein
Prosciutto
42.8 cal · 8.7g protein
Prosecco
2.5 cal · 0g protein
Protein (Includes Gluten) Bread
68.6 cal · 3.4g protein
Protein Bar
218.4 cal · 16.1g protein
Protein Bread
75.6 cal · 3.7g protein
Protein Shake
112.6 cal · 25g protein
Protein-Fortified (N X 6.25) Spaghetti
229.6 cal · 12.4g protein
Provolone
463.3 cal · 33.8g protein
Provolone Cheese
76.7 cal · 6.9g protein
Prune
417.6 cal · 3.8g protein
Prune Juice
22.7 cal · 0.2g protein
Prune Puree
92.5 cal · 0.8g protein
Pudding-Type Cake
116.2 cal · 1.4g protein
Puffed Millet
74.3 cal · 2.7g protein
Pukka Night Time Herbal Tea
0 cal · 0g protein
Pulled Pork
418.3 cal · 32.8g protein
Pummelo
72.2 cal · 1.4g protein
Pumpernickel Bread
17.5 cal · 0.6g protein
Pumpernickel Rolls
77.3 cal · 3g protein
Pumpkin
30.2 cal · 1.2g protein
Pumpkin And Squash Seeds Seeds
124.9 cal · 5.2g protein
Pumpkin From Recipe Pie
57.1 cal · 1.3g protein
Pumpkin Leaves
7.4 cal · 1.2g protein
Pumpkin Pie
2417.9 cal · 38.8g protein
Pumpkin Pie Mix
280.8 cal · 2.9g protein
Pumpkin Seed
42.7 cal · 9.3g protein
Pumpkin Seeds
721.1 cal · 39g protein
Pure Protein Chocolate Chip Bar
400 cal · 40g protein
Puree Raspberries
41 cal · 1g protein
Puree Tomato Products
95 cal · 4.1g protein
Purely Elizabeth Ancient Grain Granola
464 cal · 10.7g protein
Purely Elizabeth PB Coconut Granola Bar
458 cal · 33.3g protein
Purple Plums
263.6 cal · 0.9g protein
Purslane
0.6 cal · 0.1g protein

Q

Quail
458.3 cal · 74.4g protein
Quail Egg
14.2 cal · 1.2g protein
QUAKER Cereals
101.6 cal · 2.5g protein
QUAKER Cereals Ready-To-Eat
202.1 cal · 5.1g protein
Quaker Chewy Chocolate Chip Bar
417 cal · 4.2g protein
Quaker Instant Oatmeal
400 cal · 12.5g protein
Quaker Life Cereal
375 cal · 9.8g protein
Quaker Lightly Salted Rice Cakes
400 cal · 10g protein
QUAKER Oatmeal Squares Cereals Ready-To-Eat
212.8 cal · 6.3g protein
Quaker Old Fashioned Oats
360 cal · 13.3g protein
QUAKER Wheat Natural Cereal Cereals
133.2 cal · 4.7g protein
QUARTER POUNDER McDONALD'S
417.2 cal · 24.1g protein
QUARTER POUNDER With Cheese McDONALD'S
513.4 cal · 29g protein
Quesadilla Fast Foods
529.2 cal · 27.1g protein
Queso Blanco
365.8 cal · 24g protein
Queso Fresco
364.8 cal · 22.1g protein
Queso Seco Cheese White
315.3 cal · 23.8g protein
Quest Chocolate Chip Cookie Dough Bar
333 cal · 33.3g protein
Quest Cookies and Cream Bar
300 cal · 35g protein
Quest Peanut Butter Bar
294 cal · 26.5g protein
Quest Pepperoni Protein Pizza
280 cal · 13.6g protein
Quince
52.4 cal · 0.4g protein
Quinoa
222 cal · 8.1g protein
Quorn Meatless Nuggets
212 cal · 15.3g protein

R

Rabbit
38.1 cal · 5.6g protein
Rabbit Game Meat
167.5 cal · 24.7g protein
Raccoon Game Meat
1017.5 cal · 116.5g protein
Radicchio
9.2 cal · 0.6g protein
Rainbow Trout
111.4 cal · 15.8g protein
Raisin Bread
76.7 cal · 2.2g protein
Raisin Cookies
112.3 cal · 1.1g protein
Raisins
436.5 cal · 4.8g protein
RALSTON Corn Biscuits Cereals Ready-To-Eat
112.8 cal · 1.7g protein
RALSTON CRISP RICE Cereals Ready-To-Eat
126.4 cal · 2.2g protein
RALSTON Crispy Hexagons Cereals Ready-To-Eat
109.9 cal · 1.7g protein
RALSTON TASTEEOS Cereals Ready-To-Eat
110.6 cal · 3g protein
Rambutan
7.4 cal · 0.1g protein
Ramen Noodle Soup
26.4 cal · 0.6g protein
Ranch Dressing
129 cal · 0.4g protein
Ranch Dressing Salad Dressing
16.7 cal · 0g protein
RANCH SNACK WRAP McDONALD'S
365.8 cal · 15.3g protein
Rao's Arrabbiata Sauce
56 cal · 0.8g protein
Rao's Marinara Sauce
71 cal · 2.7g protein
Rao's Roasted Garlic Marinara
173 cal · 0g protein
Rao's Vodka Sauce
92 cal · 3.3g protein
Raspberries
80.6 cal · 1.5g protein
Raspberry
162.2 cal · 3.7g protein
Raspberry Danish Pastry
263.4 cal · 3.8g protein
Raspberry Filled Archway Home Style Cookies
100 cal · 1.1g protein
Raspberry Juice Concentrate
221 cal · 3g protein
Raw Shrimp
28 cal · 5.7g protein
Raw Tahini
159.6 cal · 5g protein
Ready-To-Bake Or -Fry Tortillas
57.7 cal · 1.5g protein
Ready-To-Bake Or -Fry Wheat Tortillas
127.1 cal · 4g protein
Ready-To-Bake Puff Pastry
154.3 cal · 2g protein
Real Good Chicken Enchiladas
94 cal · 12.6g protein
Rebel Butter Pecan Ice Cream
225 cal · 3.4g protein
Red (Sockeye) Salmon
469.2 cal · 82.4g protein
Red Anjou Pears
78.1 cal · 0.4g protein
Red Bell Pepper
42.6 cal · 1.6g protein
Red Bull Energy Drink
45 cal · 0.3g protein
Red Cabbage
21.7 cal · 1g protein
Red Currant
62.7 cal · 1.6g protein
Red Curry Paste
101.9 cal · 2.3g protein
Red Delicious Apples
153.4 cal · 0.7g protein
Red Leaf Lettuce
2.2 cal · 0.2g protein
Red Lentils
229.7 cal · 17.8g protein
Red Potatoes
260.1 cal · 6.9g protein
Red Raspberries
233 cal · 2.1g protein
Red Snapper
217.6 cal · 44.7g protein
Red Tomatoes
38.4 cal · 1.9g protein
Red Wine
125 cal · 0.1g protein
Red Wine Vinegar
2.9 cal · 0g protein
Red) Frijoles Rojos Volteados (Refried Beans
21.6 cal · 0.8g protein
Reduced Calorie Gelatin Desserts Mix
11.9 cal · 0.9g protein
Reduced Calorie Vegetable Oil-Butter Spread
60.5 cal · 0g protein
Reduced Fat Beef Macaroni With Tomato Sauce Entree
304 cal · 15.8g protein
Reduced Fat Cheddar
29.4 cal · 4.1g protein
Reduced Fat Ginger Snaps Archway Home Style Cookies
135.7 cal · 1.5g protein
Reduced Fat Mayonnaise
837.5 cal · 0.9g protein
Reduced Fat Milk
551 cal · 38.9g protein
Reduced Fat Sour Cream
21.7 cal · 0.8g protein
Reduced Sodium Peanut Butter
94.4 cal · 3.8g protein
Reduced Sodium Pork Sausage
230.4 cal · 8g protein
Reduced Sodium Soy Sauce
13.5 cal · 1.2g protein
Reduced Sugar Jellies
34 cal · 0.1g protein
Reduced Sugar Peanut Spread
201.5 cal · 7.7g protein
Reduced-Calorie Bread
56.3 cal · 2.2g protein
Reduced-Calorie Or Diet Mayonnaise
50 cal · 0.1g protein
REESE'S BITES Candies
203.2 cal · 4.4g protein
REESE'S Candies
265.4 cal · 4.8g protein
Reese's Fast Break Bar
460 cal · 8g protein
REESE'S Fast Break Candies
277.2 cal · 5g protein
REESE'S NUTRAGEOUS Candy Bar Candies
175.8 cal · 3.8g protein
Reese's Peanut Butter Cups
523 cal · 11.4g protein
Reese's Pieces
500 cal · 12.5g protein
REESE'S PIECES Candy Candies
228.6 cal · 5.7g protein
Refined Sorghum Flour
574.8 cal · 15.3g protein
Refried Beans
315.8 cal · 19.4g protein
Refried Beans ON THE BORDER
194.4 cal · 9.9g protein
Refrigerated Pie Crust
1001.9 cal · 6.8g protein
Regular Crust LITTLE CAESARS 14" Original Round Cheese Pizza
235.9 cal · 11.9g protein
Regular Crust LITTLE CAESARS 14" Original Round Pepperoni Pizza
2326 cal · 115.8g protein
Regular Ice Creams
125.3 cal · 1.8g protein
Regular Margarine
100.4 cal · 0g protein
Regular Pack Asparagus
18.3 cal · 2.2g protein
Regular Pack Beets
73.8 cal · 1.8g protein
Regular Pack Carrots
36.5 cal · 0.9g protein
Regular Pack Peas And Carrots
96.9 cal · 5.5g protein
Regular Pack Spinach
49.2 cal · 6g protein
Regular With Calcium Sulfate Tofu
94.2 cal · 10g protein
Reign Watermelon Energy Drink
2 cal · 0g protein
Relish
157.4 cal · 0.8g protein
Rennin Desserts
32.7 cal · 0.2g protein
Retail Cuts Beef
190.4 cal · 3g protein
Retail Parts Turkey
139.4 cal · 24.7g protein
Rhubarb
10.7 cal · 0.5g protein
Rhythm Superfoods Kale Chips
476 cal · 19.1g protein
Rib (Ribs 6-12) Beef
286.5 cal · 19.1g protein
Rib Beef
344.7 cal · 18.9g protein
Rib Eye Beef
580.2 cal · 63.5g protein
Rib Eye Roast Beef
261 cal · 20g protein
Rib Eye Steak Beef
1177.3 cal · 87.2g protein
Rib Eye Steak/Roast Beef
1178.1 cal · 83.8g protein
Rib Lamb
306.9 cal · 18.8g protein
Rib Veal
547.2 cal · 57.5g protein
Ribeye Petite Roast/Filet Beef
218.1 cal · 37.2g protein
Ribeye Cap Steak Beef
209.1 cal · 21g protein
Ribeye Filet Beef
268.7 cal · 38.8g protein
Ribeye Petite Roast Beef
151.3 cal · 23.9g protein
Ribeye Steak
465.6 cal · 48.5g protein
Rice And Vermicelli Mix
318.6 cal · 7g protein
Rice And Wheat Cereal Bar
90 cal · 2g protein
Rice Bran Bread
65.6 cal · 2.4g protein
Rice Bran Oil
123.8 cal · 0g protein
Rice Cake
34.2 cal · 0.8g protein
Rice Cakes
34.8 cal · 0.7g protein
Rice Cakes Snacks
34.2 cal · 0.8g protein
Rice Cereals Ready-To-Eat
56.3 cal · 0.9g protein
Rice Crackers
69.7 cal · 1.5g protein
Rice Mix With 2% Milk Puddings
142.1 cal · 4.2g protein
Rice Mix With Whole Milk Puddings
154.9 cal · 4.2g protein
Rice Noodles
190.1 cal · 3.2g protein
Rice Pilaf
244.1 cal · 7.1g protein
Rice Pudding
101.5 cal · 0.7g protein
Rice Puddings
185.8 cal · 5.6g protein
Rice Vinegar
14.1 cal · 0.1g protein
Rich Chocolate Beverages
40.9 cal · 0g protein
Ricotta
186 cal · 9.3g protein
Ricotta Cheese
171.1 cal · 14.1g protein
RightRice Lemon Herb Pilaf
366 cal · 9.9g protein
RightRice Mediterranean
214 cal · 10.7g protein
Ringed Seal
116 cal · 18.6g protein
Ripe (Jumbo-Super Colossal) Olives
12.2 cal · 0.1g protein
Ripple Pea Milk
29 cal · 3.3g protein
Ripple Unsweetened Pea Milk
370 cal · 77.8g protein
Ritz Crackers
0 cal · 7.7g protein
Roast Beef Club Sandwich
360.6 cal · 22.6g protein
Roast Beef Sandwich Fast Foods
363.6 cal · 22.6g protein
Roast Beef Spread
127.1 cal · 8.7g protein
Roasted (Navajo) Mutton
65.5 cal · 9.4g protein
Roasted (Navajo) Pinon Nuts
541 cal · 7.4g protein
Roasted Almonds
953 cal · 33.3g protein
Roasted Buckwheat Groats
154.6 cal · 5.7g protein
Roasted Cashews
749.5 cal · 21.7g protein
Roasted Chicken Breast
193.1 cal · 29.2g protein
Roasted Chicken Thighs
392.7 cal · 14.1g protein
Roasted Pecans
786.5 cal · 10.1g protein
Roasted Pork Tenderloin
574.9 cal · 105.2g protein
Roasted Potatoes
108 cal · 1.9g protein
Roasted Pumpkin Seeds
677.3 cal · 35.2g protein
Roasting Chicken
249.2 cal · 32.6g protein
Rockfish Fish
92.7 cal · 18.9g protein
Roe Fish
57.1 cal · 8g protein
Roll Bread
311.6 cal · 10.4g protein
Roll Chicken Breast
75 cal · 8.2g protein
Rolled Oats
37.1 cal · 0.9g protein
Romaine Lettuce
8 cal · 0.6g protein
Roots (Alaska Native) Mouse Nuts
81 cal · 3.9g protein
Roquefort
313.7 cal · 18.3g protein
Rose Hips
205.7 cal · 2g protein
Rosé Wine
24.9 cal · 0.1g protein
Rose-Apples
25 cal · 0.6g protein
Roselle
27.9 cal · 0.5g protein
Rosemary
3.3 cal · 0g protein
Rotisserie Chicken Breast
122.4 cal · 23.8g protein
Roughy Fish
89.3 cal · 19.2g protein
Round Beef
744.6 cal · 129.2g protein
Rowal
126.5 cal · 2.6g protein
Ruffles Original Chips
571 cal · 7.1g protein
Rum
64.7 cal · 0g protein
Rump Meat Caribou
255 cal · 52.1g protein
Rusk Toast Crackers
57 cal · 1.9g protein
Russet Potatoes
164.4 cal · 4.5g protein
Russian Dressing Salad Dressing
22.6 cal · 0.1g protein
Rutabaga
285.6 cal · 8.3g protein
RXBAR
128 cal · 3.3g protein
RXBAR Chocolate Sea Salt
404 cal · 23.1g protein
RXBAR Maple Sea Salt
423 cal · 23.1g protein
RXBAR Mixed Berry
404 cal · 23.1g protein
Rye Berries
571.2 cal · 17.5g protein
Rye Bread
18.1 cal · 0.6g protein
Rye Crackers
67.3 cal · 1.3g protein
Rye Flour
416 cal · 20.4g protein
Ryvita Cracker
203.7 cal · 5.9g protein

S

Sablefish Fish
165.8 cal · 11.4g protein
Sablefish Heat Fish
377.5 cal · 26g protein
Sabra Classic Hummus
286 cal · 7.1g protein
Sacha Inchi Seeds
53.5 cal · 2.1g protein
Safe Catch Elite Wild Tuna
107 cal · 25g protein
Safflower Oil
1927.1 cal · 0g protein
Safflower Seed Kernels Seeds
144.8 cal · 4.5g protein
Safflower Seed Meal Seeds
95.8 cal · 10g protein
Saffron
3.1 cal · 0.1g protein
Saffron Road Chicken Tikka Masala
280 cal · 5.3g protein
Saffron Road Crunchy Chickpeas Falafel
433 cal · 20g protein
Sage
3.2 cal · 0.1g protein
Sage Valley
219.6 cal · 1.4g protein
Salad Dressing
1185.8 cal · 3.4g protein
Salami
40.7 cal · 2.3g protein
Salami (Hard) Oscar Mayer
33.1 cal · 2.3g protein
Salisbury Steak With Gravy
93.9 cal · 4.4g protein
Salisbury Steak With Gravy BANQUET
111.6 cal · 5g protein
Salisbury Steak With Gravy HUNGRY MAN
87 cal · 5.1g protein
Salmon Fish
366.7 cal · 39.3g protein
Salmon Fish Oil
45.1 cal · 0g protein
Salmonberries (Alaska Native)
47 cal · 0.9g protein
Salsa
10.4 cal · 0.5g protein
Salsa Con Queso Dip
178.8 cal · 3.9g protein
Salsa Sauce
11.4 cal · 0.3g protein
Salt
0 cal · 0g protein
Salted And Fermented (Fuyu) Tofu
12.8 cal · 1g protein
Salted Jellyfish
20.9 cal · 3.2g protein
Saltine Cracker
12.5 cal · 0.3g protein
Saltines Crackers
59 cal · 1.6g protein
San-J Tamari Soy Sauce
67 cal · 6.7g protein
Sandwich Steaks Beef
1223.6 cal · 65.3g protein
Sandwich-Type Crackers
157.3 cal · 3g protein
Sandwich-Type Crackers Grain
200 cal · 6.1g protein
Santa Fe Corn Chowder SMART SOUP
155.7 cal · 5.7g protein
Sapodilla
200 cal · 1.1g protein
Sara Lee Honey Wheat Bread
240 cal · 12g protein
Sardine
25 cal · 3g protein
Sardine Fish
164.7 cal · 18.6g protein
Sardine Fish Oil
1966.4 cal · 0g protein
Sargento Shredded Mozzarella
321 cal · 21.4g protein
Sargento String Cheese
238 cal · 28.6g protein
Sauce Tomato Products
80.5 cal · 3.5g protein
Sauerkraut
27 cal · 1.3g protein
Sausage Biscuit McDONALD'S
439.9 cal · 11.3g protein
Sausage Biscuit With Egg McDONALD'S
506.9 cal · 18.4g protein
Sausage Burrito McDONALD'S
301.9 cal · 12.1g protein
Sausage Egg Biscuit
408.2 cal · 12g protein
Sausage JIMMY DEAN
1951.6 cal · 55.3g protein
Sausage McDONALD'S
563.2 cal · 21.4g protein
Sausage McGRIDDLES McDONALD'S
421.2 cal · 11.4g protein
Sausage McMUFFIN McDONALD'S
383 cal · 14.6g protein
Sausage McMUFFIN With Egg McDONALD'S
452.1 cal · 20.8g protein
Savoy Cabbage
18.9 cal · 1.4g protein
Sazón Seasoning
0 cal · 0g protein
Scallion
1.6 cal · 0.1g protein
Scallop
23.4 cal · 1.6g protein
Scallop Mollusks
94.4 cal · 17.5g protein
Scalloped Mix Potatoes
93.1 cal · 2g protein
Scalloped With Butter Potatoes
215.6 cal · 7g protein
Scalloped With Margarine Potatoes
215.6 cal · 7g protein
Scallops
67 cal · 5.6g protein
Schweppes Sparkling Lemon Water
0 cal · 0g protein
Scone
57 cal · 1.7g protein
Scoter Duck
84 cal · 20.2g protein
Scrambled Egg
327.8 cal · 22g protein
Scrambled Mixture Eggs
36.7 cal · 3.7g protein
Scup Fish
89.3 cal · 16g protein
Scup Heat Fish
114.8 cal · 20.6g protein
Sea Bass
125.2 cal · 23.9g protein
Sea Bass Fish
82.5 cal · 15.7g protein
Sea Scallop
20.7 cal · 3.6g protein
Seam Fat Only Veal
429.3 cal · 9.5g protein
Seared Tuna
110.5 cal · 24.8g protein
Season Sardines in Water
200 cal · 25.9g protein
Seasoned Croutons
65.1 cal · 1.5g protein
Seatrout Fish
113.1 cal · 18.2g protein
Seaweed
13 cal · 0.8g protein
Seaweed Snacks
137.5 cal · 2.2g protein
Secret Aardvark Habanero Sauce
0 cal · 0g protein
Sections Grapefruit
92.1 cal · 1.7g protein
Seeded Raisins
488.4 cal · 4.2g protein
Seedlings (Alaska Native) Mouse Nuts
104 cal · 7.3g protein
Seeds
677.3 cal · 35.2g protein
Seeds of Change Brown and Wild Rice
157 cal · 4.3g protein
Seitan
370 cal · 75.2g protein
Semi Solid Dessert Topping
238.5 cal · 0.9g protein
Semisweet Chocolate Candies
830.4 cal · 7.3g protein
Semolina
601.2 cal · 21.2g protein
Separable Lean Only Beef Composite
172.6 cal · 24.4g protein
Serrano Pepper
33.6 cal · 1.8g protein
Sesame Butter Seeds
93.8 cal · 2.9g protein
Sesame Flour Seeds
147.3 cal · 8.6g protein
Sesame Ginger Dressing
66.5 cal · 0.5g protein
Sesame Meal Seeds
158.8 cal · 4.7g protein
Sesame Oil
123.8 cal · 0g protein
Sesame Seed
825.1 cal · 25.5g protein
Sesame Seed Kernels Seeds
725.8 cal · 21.7g protein
Sesame Seeds Seeds
158.2 cal · 4.7g protein
Sesame Sticks Snacks
151.5 cal · 3.1g protein
Sesame Tahini
89.3 cal · 2.6g protein
Sesbania Flower
5.4 cal · 0.3g protein
Shad Fish
214.2 cal · 18.5g protein
Shake Beverages
424.9 cal · 12.8g protein
Shake N Bake Original Recipe Kraft Foods
105.6 cal · 1.7g protein
Shake Shack Crinkle Fries
153 cal · 2.4g protein
Shake Shack ShackBurger
571 cal · 7.1g protein
Shallot
7.2 cal · 0.3g protein
Shank (Fore And Hind) Veal
370.5 cal · 61.2g protein
Shank Crosscuts Beef
170.9 cal · 28.6g protein
Shank Veal
120.9 cal · 21.8g protein
Shark Fin Soup
99.4 cal · 6.9g protein
Shark Fish
193.8 cal · 15.8g protein
Sheanut Oil
1927.1 cal · 0g protein
Sheefish (Alaska Native) Fish
115 cal · 22.3g protein
Sheep Milk
264.6 cal · 14.7g protein
Sheepshead Fish
257 cal · 48.1g protein
Sheepshead Heat Fish
234.4 cal · 48.4g protein
Shiitake Mushrooms
6.5 cal · 0.4g protein
Shirataki Noodles
108.8 cal · 1.1g protein
Shoots Taro
19.6 cal · 1g protein
Short Loin Beef
234.6 cal · 20.4g protein
Shortbread Cookies
54.1 cal · 0.6g protein
Shortbreadly Prepared Cookies
75.9 cal · 0.7g protein
Shortcake
96.9 cal · 1.7g protein
Shortening
1812.2 cal · 0g protein
Shortening Bread
114.9 cal · 0g protein
Shortening Cake Mix
114.9 cal · 0g protein
Shortening Confectionery
1812.2 cal · 0g protein
Shortening Household Soybean (Hydrogenated) And Palm
1812.2 cal · 0g protein
Shortening Industrial
1812.2 cal · 0g protein
Shoulder (Arm And Blade) Lamb
749.9 cal · 62.5g protein
Shoulder (Arm And Blade) Veal
193.8 cal · 27.3g protein
Shoulder Breast Pork
137.7 cal · 24.2g protein
Shoulder Lamb
294.1 cal · 25.8g protein
Shoulder Meat (Alaska Native) Caribou
271 cal · 59.4g protein
Shoulder Petite Tender Pork
134.4 cal · 22.7g protein
Shoulder Pork
142.6 cal · 25.3g protein
Shoulder Pot Roast Beef
173.4 cal · 26.4g protein
Shoulder Pot Roast Or Steak Beef
146.9 cal · 24.2g protein
Shoulder Steak Beef
154.7 cal · 24g protein
Shoulder Top Blade Steak Beef
178.5 cal · 23.5g protein
Shoulder Veal
200.6 cal · 28.6g protein
Shrimp
72.3 cal · 17.1g protein
Shrimp Cracker Snacks
119.3 cal · 2g protein
Shrimp Crustaceans
84.2 cal · 20.4g protein
Shrimp Fast Foods
120.1 cal · 3.1g protein
Side Salad McDONALD'S
17.4 cal · 0.9g protein
Siete Almond Flour Chips
321 cal · 7.1g protein
Siete Grain Free Chocolate Cookies
500 cal · 3.3g protein
Siete Grain Free Churro Strips
464 cal · 0g protein
Siete Grain Free Taco Shells
462 cal · 3.9g protein
Siete Mild Salsa
36 cal · 0g protein
Siete Sea Salt Tortilla Chips
464 cal · 3.6g protein
Siggi's Plain Skyr
60 cal · 10.7g protein
SILK Banana-Strawberry Soy Yogurt
149.6 cal · 4g protein
SILK Black Cherry Soy Yogurt
149.6 cal · 4g protein
SILK Blueberry Soy Yogurt
149.6 cal · 4g protein
SILK French Vanilla Creamer
20 cal · 0g protein
SILK Hazelnut Creamer
20 cal · 0g protein
SILK Key Lime Soy Yogurt
149.6 cal · 4g protein
SILK Peach Soy Yogurt
159.8 cal · 4g protein
SILK Raspberry Soy Yogurt
149.6 cal · 4g protein
SILK Strawberry Soy Yogurt
159.8 cal · 4g protein
Silk Unsweetened Cashew Milk
10 cal · 0.4g protein
Silk Unsweetened Soy Milk
12 cal · 0.4g protein
SILK Vanilla Soy Yogurt (Single Serving Size)
149.6 cal · 5g protein
Silken Tofu
52.1 cal · 5.8g protein
Silken Tofu Vitasoy USA Azumaya
39.1 cal · 4.4g protein
Simple Mills Almond Flour Crackers
536 cal · 17.9g protein
Simple Mills Farmhouse Cheddar Crackers
522 cal · 13g protein
Simple Mills Pancake & Waffle Mix
450 cal · 10g protein
Simple Mills Sea Salt Crackers
0 cal · 0g protein
Simple Mills Soft Baked Choco Chip Cookies
480 cal · 4g protein
Simple Truth Organic Baby Carrots
24 cal · 2.4g protein
Simply Orange Juice
21 cal · 0.4g protein
Sir Kensington's Mayonnaise
769 cal · 0g protein
Sirloin Steak
42.6 cal · 5.3g protein
Sirloin Veal
214.2 cal · 26.6g protein
Sisymbrium Sp. Seeds Seeds
89 cal · 3.4g protein
Skim Milk
362.6 cal · 35g protein
Skin (Drumsticks And Thighs) Chicken
376.6 cal · 12.4g protein
Skin (Light And Dark) Turkey
459.9 cal · 14.6g protein
Skin From Whole Turkey
126.3 cal · 6.2g protein
Skin Potatoes
22 cal · 1g protein
Skin Turkey
351.9 cal · 20.9g protein
SkinnyPop Original Popcorn
571 cal · 7.1g protein
Skippy Creamy Peanut Butter
656 cal · 21.9g protein
Skippy Natural Peanut Butter
625 cal · 18.8g protein
Skirt Steak
185.3 cal · 23.9g protein
Skittles
404 cal · 0g protein
Skyr
149.8 cal · 6g protein
SLIMFAST Beverages
180 cal · 19.4g protein
Small White Beans
254.2 cal · 16.1g protein
SMART BEAT Smart Squeeze Margarine-Like Spread
6.6 cal · 0g protein
Smart Ones Three Cheese Ziti
118 cal · 4.7g protein
Smartfood White Cheddar Popcorn
571 cal · 10.7g protein
Smelt (Alaska Native)
386 cal · 56.2g protein
Smelt Fish
105.4 cal · 19.2g protein
Smoked Ham
141 cal · 18.5g protein
Smoked Link Sausage Sausage
210.1 cal · 8.1g protein
Smoked Mackerel
355.5 cal · 45.2g protein
Smoked Pate De Foie Gras (Goose Liver Pate)
129.4 cal · 3.2g protein
Smoked Salmon
99.5 cal · 15.5g protein
Smoked Sausage
272 cal · 10.2g protein
Smooth Peanut Butter
1524.8 cal · 66.4g protein
Smooth Style Peanut Butter
1542.8 cal · 57.3g protein
SMUCKER'S MAGIC SHELL Topping
207.1 cal · 1g protein
Smucker's Natural Chunky PB
594 cal · 25g protein
Smucker's Strawberry Jam
88 cal · 0g protein
Snack Cakes Cake
199.5 cal · 1.8g protein
Snack Crackers
129.9 cal · 4.3g protein
Snail Mollusks
76.5 cal · 13.7g protein
Snap Beans
70.2 cal · 3.6g protein
Snap Pea
17.1 cal · 1g protein
Snap Peas
26.5 cal · 1.8g protein
Snapper
218 cal · 44.7g protein
Snapple Apple
42 cal · 0g protein
SNAPPLE Beverages
2 cal · 0.1g protein
Snickers Bar
279.9 cal · 4.3g protein
Snow Crab
112.1 cal · 24.1g protein
Snow Pea
117.5 cal · 7.9g protein
So Delicious Cashew Vanilla Frozen Dessert
196 cal · 1g protein
So Delicious Coconut Milk
19 cal · 0g protein
So Delicious Coconut Yogurt
167 cal · 0g protein
So Delicious Vanilla Coconut Yogurt
204 cal · 1g protein
Soba Noodles
191.5 cal · 8.2g protein
Sockeye Salmon
36.7 cal · 6.2g protein
Sofrito From Recipe Sauce
244.1 cal · 13.2g protein
Soft Fruit And Nut Squares Candies
163.8 cal · 1g protein
Soft Granola Bar
150.1 cal · 2.7g protein
Soft Pretzels
483.3 cal · 11.7g protein
Soft Red Winter Wheat
556.1 cal · 17.4g protein
Soft Serve Ice Cream
190.9 cal · 3.5g protein
Soft Serve Light Ice Cream
569.5 cal · 13.4g protein
Soft Taco With Beef TACO BELL
210.1 cal · 9.4g protein
Soft Taco With Chicken TACO BELL
185.2 cal · 13g protein
Soft Taco With Ground Beef ON THE BORDER
742 cal · 42.7g protein
Soft Taco With Steak TACO BELL
285.8 cal · 15g protein
Soft Tofu
54.9 cal · 6.5g protein
Soft Tofu Vitasoy USA Organic Nasoya
55.3 cal · 6.9g protein
Soft White Wheat
571.2 cal · 18g protein
Sole
114.1 cal · 20.2g protein
Solely Mango Fruit Jerky
175 cal · 0g protein
Solids And Liquids Corn With Red And Green Peppers
170.3 cal · 5.3g protein
Solids And Liquids Onions
12 cal · 0.5g protein
Solids And Liquids Peas And Onions
61.2 cal · 3.9g protein
Solids And Liquids Potatoes
132 cal · 3.6g protein
Solids And Liquids Turnip Greens
59.5 cal · 5.8g protein
Sorghum
631.7 cal · 20.4g protein
Sorghum Flour-Grain
434.4 cal · 10.2g protein
Sorghum Syrups
957 cal · 0g protein
Soup
455.3 cal · 24.2g protein
Sour Cherries
70.6 cal · 1.2g protein
Sour Cream
137.5 cal · 2.2g protein
Sour Patch Kids
350 cal · 0g protein
Soursop
412.5 cal · 6.3g protein
Soy Chips Or Crisps Snacks
107.8 cal · 7.4g protein
Soy Milk
14.3 cal · 0.5g protein
Soy Protein Concentrate
91.8 cal · 17.8g protein
Soy Protein Isolate
93.8 cal · 24.7g protein
Soy Sauce Made From Hydrolyzed Vegetable Protein
10.8 cal · 1.3g protein
Soy Sauce Made From Soy And Wheat (Shoyu)
4.8 cal · 0.7g protein
Soy Yogurt
179.3 cal · 6g protein
Soybean
376.3 cal · 33.2g protein
Soybean (Hydrogenated) Shortening Frying (Heavy Duty)
114.9 cal · 0g protein
Soybean Oil
106.8 cal · 0g protein
Soymilk SILK Chai
128.8 cal · 6g protein
Soymilk SILK Chocolate
140.9 cal · 5g protein
Soymilk SILK Coffee
150.7 cal · 5g protein
Soymilk SILK Light Chocolate
119.1 cal · 5g protein
Soymilk SILK Light Plain
70.5 cal · 6g protein
Soymilk SILK Light Vanilla
80.2 cal · 6g protein
Soymilk SILK Mocha
140.9 cal · 5g protein
Soymilk SILK Nog
90.3 cal · 3g protein
Soymilk SILK Plain
99.6 cal · 7g protein
Soymilk SILK Plus Fiber
99.6 cal · 6g protein
Soymilk SILK Plus For Bone Health
99.6 cal · 6g protein
Soymilk SILK Plus Omega-3 DHA
109.4 cal · 7g protein
Soymilk SILK Unsweetened
80.2 cal · 7g protein
Soymilk SILK Vanilla
99.6 cal · 6g protein
Soymilk SILK Very Vanilla
128.8 cal · 6g protein
Spaghetti
212 cal · 7.6g protein
Spaghetti And Meatballs DENNY'S
227.8 cal · 10.5g protein
Spaghetti Squash
31.3 cal · 0.6g protein
Spaghetti With Meat Sauce CARRABBA'S ITALIAN GRILL
655.1 cal · 31.5g protein
Spaghetti With Meat Sauce Entree
25.2 cal · 1.4g protein
Spaghetti With Meat Sauce OLIVE GARDEN
635.3 cal · 30.5g protein
Spaghetti With Pomodoro Sauce CARRABBA'S ITALIAN GRILL
508.6 cal · 16.7g protein
Spaghetti With Pomodoro Sauce OLIVE GARDEN
487.6 cal · 20.4g protein
SPAM Classic
321 cal · 12.5g protein
Spanish Peanuts
162.1 cal · 7.8g protein
Spare Ribs
313 cal · 17.5g protein
Sparkling Water
0 cal · 0g protein
Spears Broccoli
70 cal · 7.8g protein
Special Dietary Mix Pancakes
97.7 cal · 2.5g protein
Special Purpose For Baking Shortening
114.9 cal · 0g protein
Spectrum Coconut Oil
857 cal · 0g protein
Spectrum Organic Refined Coconut Oil
857 cal · 0g protein
Spelt
246.4 cal · 10.7g protein
Spiced Peaches
181.5 cal · 1g protein
Spicy Chicken Strips POPEYES
134.1 cal · 10.4g protein
Spinach
78.2 cal · 9.7g protein
Spinach Or Leaf
82.4 cal · 10.3g protein
Spinach Souffle
1398.4 cal · 64.1g protein
Spinach Spaghetti
182 cal · 6.4g protein
Spindrift Lemon Sparkling Water
0 cal · 0g protein
Spiny Lobster
95.2 cal · 17.5g protein
Spiny Lobster Crustaceans
233.1 cal · 43g protein
Spirits (Vodka)
97 cal · 0g protein
Spirulina
324.8 cal · 64.4g protein
Spirulina Seaweed
26 cal · 5.9g protein
Split Pea
227.4 cal · 16.4g protein
Split Pea Soup
190.4 cal · 10.4g protein
Split Pea With Ham Soup
166.6 cal · 9.8g protein
Split Peas
227.4 cal · 16.3g protein
Sponge From Recipe Cake
83.2 cal · 2g protein
Spongely Prepared Cake
110.2 cal · 2.1g protein
Sports Drink
86.3 cal · 1.1g protein
Sports Drink Low Calorie
108 cal · 0g protein
Spot Fish
104.6 cal · 15.7g protein
Spot Heat Fish
134.3 cal · 20.2g protein
Spotted Seal (Alaska Native) Oil
894 cal · 0g protein
Spray-Style Dressing Salad Dressing
13.2 cal · 0g protein
Spread Margarine
809.7 cal · 0.5g protein
Sprite
42 cal · 0g protein
Sprouted Alfalfa Seeds
7.6 cal · 1.3g protein
Sprouted Lentils
101 cal · 8.8g protein
Sprouted Radish Seeds
16.3 cal · 1.4g protein
Sprouted Wheat
213.8 cal · 8.1g protein
Squid
25.8 cal · 4.4g protein
Squirrel Game Meat
541.5 cal · 96.3g protein
Sriracha
4.7 cal · 0.1g protein
Sriracha Hot Sauce
83 cal · 0g protein
Stabilized Egg
522.8 cal · 40.9g protein
Stacy's Pita Chips Simply Naked
480 cal · 11.3g protein
Stalks Broccoli
31.9 cal · 3.4g protein
Standard Snack-Type Crackers
66.8 cal · 1.3g protein
Standard-Type From Recipe Pie Crust
121.2 cal · 1.5g protein
Standard-Type Mix Pie Crust
1471.1 cal · 19.6g protein
Standard-Type Pie Crust
790.6 cal · 10.7g protein
Starbucks Caramel Frappuccino
71 cal · 2.2g protein
Starbucks Cold Brew
5 cal · 0.4g protein
Starbucks Pike Place Coffee
5 cal · 0.3g protein
Starbucks Pumpkin Spice Latte
54 cal · 1.7g protein
Starbucks Vanilla Latte
50 cal · 1.3g protein
Starburst Fruit Chews
400 cal · 0g protein
Starfruit
21.7 cal · 0.7g protein
StarKist Chunk Light Tuna
107 cal · 23.2g protein
State Fair Classic Corn Dogs
289 cal · 7.9g protein
Steak Fries CRACKER BARREL
504.9 cal · 6.5g protein
Steak Sauce
32.3 cal · 0.4g protein
Steamed Corn (Navajo) Stew
112 cal · 8.8g protein
Steamed Sesbania Flower
21.8 cal · 1.2g protein
Steamed Sweet Potato Leaves
22.4 cal · 1.4g protein
Steamed Taro Leaves
34.8 cal · 3.9g protein
Steel-Cut Oats
148.4 cal · 5.5g protein
Steller Sea Lion
850 cal · 0.9g protein
Stevia
79.8 cal · 0.5g protein
Stewed Figs
277.1 cal · 3.7g protein
Stewed Plums (Prunes)
307.5 cal · 2.7g protein
Stewing Chicken
188.3 cal · 20.5g protein
Stick Or Nugget Ice Cream Bar
340.1 cal · 2g protein
Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread
26.8 cal · 0g protein
Sticks Bread
20.6 cal · 0.6g protein
Sticky Rice
168.8 cal · 3.5g protein
Stilton
60 cal · 3.6g protein
Stinging Nettles
37.4 cal · 2.4g protein
Stir-Fried Tofu
75.6 cal · 5.3g protein
Stock Soup
31.2 cal · 4.7g protein
Stok Cold Brew Coffee
42 cal · 1.4g protein
Stonewall Kitchen Garlic Aioli
684 cal · 0g protein
Stonyfield Vanilla Yogurt
101 cal · 5.1g protein
Stouffer's Mac & Cheese
164 cal · 6.2g protein
Straw Mushrooms
1.9 cal · 0.2g protein
Strawberries
52.2 cal · 0.6g protein
Strawberry
74.2 cal · 1.6g protein
Strawberry Banana Smoothie
225.6 cal · 3g protein
Strawberry Filled Archway Home Style Cookies
100 cal · 1.1g protein
Strawberry Guavas
168.4 cal · 1.4g protein
Strawberry Ice Creams
111.4 cal · 1.9g protein
Strawberry Jam
55.6 cal · 0.1g protein
Strawberry Sundae McDONALD'S
281.2 cal · 5.7g protein
Strawberry Toppings
101.6 cal · 0.1g protein
Stretch Island Grape Fruit Strip
334 cal · 2.4g protein
String Cheese
69.4 cal · 3.2g protein
Striped Bass
154.2 cal · 28.2g protein
Stryve Original Beef Biltong
321 cal · 57.1g protein
Stubb's Original BBQ Sauce
94 cal · 0g protein
Stuffed Crust PIZZA HUT 14" Cheese Pizza
320.6 cal · 14.3g protein
Stuffing Bread
179 cal · 2.9g protein
Stuffing Mix Bread
54.6 cal · 0.8g protein
Stuffing Potatoes W/Gravy Turkey
35.8 cal · 2g protein
Sturgeon Fish
195.8 cal · 30g protein
Submarine Sandwich Fast Foods
303.4 cal · 14.9g protein
SUBWAY
606.8 cal · 29.8g protein
Subway Italian BMT
280 cal · 2g protein
Subway Turkey Breast Sub
204 cal · 16.7g protein
Sucker Fish
101.2 cal · 18.3g protein
Sugar Cookies
129.9 cal · 1.5g protein
Sugar Free Frozen Novelties
39.2 cal · 1.1g protein
Sugar Free Oatmeal Archway Home Style Cookies
106.1 cal · 1.3g protein
Sugar Free Syrups
7.7 cal · 0.1g protein
Sugar Ice Cream Cones
112.6 cal · 2.2g protein
Sugar Syrup/Caramel Popcorn
106.7 cal · 0.6g protein
Sugar Wafer Cookies
152.5 cal · 1g protein
Sugar-Free BBQ Sauce
9.1 cal · 0.1g protein
Sukhi's Chicken Tikka Masala
167 cal · 15.4g protein
Sulfured Apples
232.4 cal · 0.6g protein
Sulfured Apricots
305.1 cal · 3.2g protein
Sulfured Peaches
278.1 cal · 2.9g protein
Sulfured Pears
392 cal · 2.4g protein
Sumac
5.3 cal · 0.1g protein
Summer Sausage
202.7 cal · 9.8g protein
Summer Squash
36 cal · 1.6g protein
Sun Chips Harvest Cheddar
490 cal · 7.5g protein
SUN COUNTRY Cereals Ready-To-Eat
52.1 cal · 3.7g protein
Sun Warrior Chocolate Blend
422 cal · 21.9g protein
Sun-Dried Tomatoes
5.2 cal · 0.3g protein
SunButter No Sugar Sunflower Butter
656 cal · 25g protein
Sunchoke
109.5 cal · 3g protein
Sundae Fast Foods
303.8 cal · 7.3g protein
Sunfish Fish
42.2 cal · 9.2g protein
Sunflower Oil
44.2 cal · 0g protein
Sunflower Seed
817.6 cal · 29.1g protein
Sunflower Seed Butter Seeds
172.8 cal · 4.8g protein
Sunflower Seed Kernels Seeds
165.8 cal · 5.6g protein
Sunflower Seeds
173.3 cal · 4.8g protein
SUNKIST Snacks
71.8 cal · 0.1g protein
SunRype Apple Fruit Strip
321 cal · 0g protein
Sunsweet Pitted Prunes
250 cal · 2.5g protein
Sunwarrior Classic Plus Vanilla
432 cal · 54.1g protein
Supreme Topping DIGIORNO Pizza
2233.8 cal · 102.8g protein
Surimi
84.2 cal · 10.9g protein
Surimi Fish
27.7 cal · 4.3g protein
Swanson Chicken Broth
4 cal · 0.4g protein
SWANSON Soup
12.8 cal · 2.6g protein
Swedish Fish
357 cal · 0g protein
Sweet And Sour Salad Dressing
2.4 cal · 0g protein
Sweet and Sour Sauce
53.9 cal · 0.1g protein
Sweet And Sour-From-Recipe Sauce
79 cal · 1.8g protein
Sweet Cherries
266.2 cal · 1.5g protein
Sweet Chocolate Candies
207.9 cal · 1.6g protein
Sweet Corn
184.3 cal · 4.5g protein
Sweet Onions
47.4 cal · 1.2g protein
Sweet Peppers
25.2 cal · 1.1g protein
Sweet Pickle Relish
19.5 cal · 0.1g protein
Sweet Pickles
7.3 cal · 0g protein
Sweet Potato
14.7 cal · 0.9g protein
Sweet Potato Chips Snacks
149 cal · 0.8g protein
Sweet Rolls
308.8 cal · 5.1g protein
Sweet Whey
28.2 cal · 1g protein
Sweetened Apples
136.7 cal · 0.4g protein
Sweetened Applesauce
167.3 cal · 0.4g protein
Sweetened Apricots
237.2 cal · 1.7g protein
Sweetened Blueberries
241.4 cal · 1.1g protein
Sweetened Peaches
235 cal · 1.6g protein
Sweetened Shredded Coconut
465.9 cal · 2.7g protein
Sweetened Strawberries
244.8 cal · 1.4g protein
Swiss Chard
9.1 cal · 0.9g protein
Swiss Cheese
958.9 cal · 65.8g protein
Swordfish
122.4 cal · 16.7g protein
Swordfish Heat Fish
182.3 cal · 24.9g protein
SYMPHONY Milk Chocolate Bar Candies
361.1 cal · 5.8g protein
Syrup Nance
10.5 cal · 0.1g protein
Syrup Pack Sweet Potato
211.7 cal · 2.5g protein
Syrup Sweetener
21.7 cal · 0g protein

T

Tabasco
0.6 cal · 0.1g protein
Tabasco Sauce
0 cal · 0g protein
Table Blends Syrups
1008 cal · 0g protein
Tabletop Sweeteners
721.3 cal · 0g protein
Taco Bell Bean Burrito
348 cal · 7g protein
Taco Bell Chalupa Supreme
265 cal · 11.8g protein
Taco Bell Crunchy Taco
375 cal · 5g protein
Taco Bell Doritos Locos Taco
500 cal · 7.1g protein
Taco Bell Mexican Pizza
252 cal · 8.8g protein
Taco Bell Nachos BellGrande
484 cal · 6.5g protein
Taco Seasoning Mix
19.3 cal · 0.3g protein
Taco With Beef Fast Foods
210.1 cal · 9.4g protein
Taffy-From-Recipe Candies
59.6 cal · 0g protein
Tahini
88.8 cal · 2.6g protein
Tahitian Taro
60.3 cal · 5.7g protein
Takis Fuego Chips
596 cal · 23.4g protein
Talenti Sea Salt Caramel Gelato
167 cal · 3.7g protein
Tamales (Navajo)
284.6 cal · 11.7g protein
Tamarind
286.8 cal · 3.4g protein
Tamarind Nectar
143.1 cal · 0.2g protein
Tamarind Paste
46.3 cal · 0g protein
Tangerine
106.2 cal · 1.2g protein
Tapioca Mix Puddings
339.5 cal · 0.1g protein
Tapioca Mix With 2% Milk Puddings
134.4 cal · 3.7g protein
Tapioca Mix With Whole Milk Puddings
147.2 cal · 3.6g protein
Tapioca Puddings
143 cal · 2.1g protein
Taro
116.5 cal · 1.6g protein
Taro Chips Snacks
139.4 cal · 0.6g protein
Taro Leaves
4.2 cal · 0.5g protein
Taro Shoots
9.1 cal · 0.8g protein
Tarragon
5.9 cal · 0.5g protein
Tart Cherries
133.2 cal · 0.5g protein
Tart Cherry Juice
158.7 cal · 0.8g protein
Tartar Sauce
63.3 cal · 0.3g protein
Tattooed Chef Cauliflower Mac and Cheese
163 cal · 9.3g protein
Taylor Farms Sweet Kale Kit
150 cal · 3g protein
Tea Beverages
0.3 cal · 0g protein
Teaseed Oil
123.8 cal · 0g protein
Teff
254.5 cal · 9.8g protein
Tejava Original Black Tea
0 cal · 0g protein
Tempeh
318.7 cal · 33.7g protein
Tenderloin Beef
275.4 cal · 20.3g protein
Tequila
232.1 cal · 0.6g protein
Teriyaki Rice Bowl With Chicken Entree (Includes Fried
428.4 cal · 19.2g protein
Teriyaki Sauce
16 cal · 1.1g protein
Tessemae's Green Goddess Dressing
602 cal · 0g protein
Tessemae's Lemon Garlic Dressing
333 cal · 0g protein
Tessemae's Organic Ketchup
692 cal · 0g protein
Textured Vegetable Protein
308.3 cal · 11g protein
Thai Kitchen Coconut Milk
150 cal · 0g protein
That's It Apple Mango Bar
286 cal · 0g protein
That's It Apple Strawberry Bar
286 cal · 2.9g protein
The Better Bagel Original
162 cal · 22.9g protein
The COCA-COLA Company Beverages
0 cal · 0g protein
The Perfect 10 Van'S
37.7 cal · 0.6g protein
Thick Chocolate Milk Shakes
357 cal · 9.2g protein
Thick Vanilla Milk Shakes
350.6 cal · 12.1g protein
Thigh Turkey
396.4 cal · 78.1g protein
Thighs Chicken
444.2 cal · 24.8g protein
THIN 'N CRISPY Crust PIZZA HUT 14" Cheese Pizza
1961.5 cal · 85.7g protein
THIN 'N CRISPY Crust PIZZA HUT 14" Pepperoni Pizza
2111.2 cal · 89.6g protein
THIN 'N CRISPY Crust PIZZA HUT 14" Sausage Pizza
297.2 cal · 12.8g protein
Thin Crust LITTLE CAESARS 14" Cheese Pizza
1736.6 cal · 91.2g protein
Thin Crust PAPA JOHN'S 14" Cheese Pizza
256.7 cal · 10.7g protein
Thin Seeded (Baby) Lima Beans
229.3 cal · 14.6g protein
Think! Chocolate Fudge Bar
767 cal · 66.7g protein
Think! Lemon Delight Bar
383 cal · 33.3g protein
Thomas English Muffins George Weston Bakeries
132.2 cal · 4.6g protein
Thomas' English Muffins
193 cal · 8.8g protein
Thompson Seedless Grapes
194.6 cal · 1.2g protein
Thousand Island Dressing
947.5 cal · 2.7g protein
Thousand Island Dressing Salad Dressing
21.1 cal · 0.1g protein
Three Wishes Honey Cereal
343 cal · 22.9g protein
Thyme
2.8 cal · 0.1g protein
Tiger Nuts
97.4 cal · 2.9g protein
TIGER'S MILK BAR SCHIFF
135.5 cal · 5.9g protein
Tilapia
111.4 cal · 23.3g protein
Tilapia Heat Fish
111.4 cal · 22.8g protein
Tilefish Fish
185.3 cal · 33.8g protein
Tilefish Heat Fish
220.5 cal · 36.7g protein
Tillamook Cheddar Cheese
393 cal · 25g protein
Tillamook Medium Cheddar
393 cal · 25g protein
Tilsit Cheese
578 cal · 41.5g protein
Tip Trimmed Ostrich
123.3 cal · 24.2g protein
TJ's Cookie Butter
469 cal · 6.3g protein
TJ's Mandarin Orange Chicken
145 cal · 26.3g protein
TJ's Organic Salsa Verde
48 cal · 0g protein
Toast
49.3 cal · 1.5g protein
Toast Thins Crackers
137 cal · 2g protein
Toasted Bread-Wheat From Recipe
128.1 cal · 3.9g protein
Toasted Bread-Wheatly Prepared
85.7 cal · 4.6g protein
Toaster Blueberry Muffin
87.6 cal · 1.3g protein
TOBLERONE Candies
171.2 cal · 2g protein
Toffee-From-Recipe Candies
67.2 cal · 0.1g protein
Tofu
63.2 cal · 7.3g protein
Tofu MORI-NU
46.2 cal · 6.2g protein
Tofu Plus Extra Firm Vitasoy USA Organic Nasoya
78.2 cal · 8.7g protein
Tofu Plus Firm Vitasoy USA Organic Nasoya
62.9 cal · 7.8g protein
Tofu Plus Super Firm Vitasoy USA Organic Nasoya Sprouted
97.8 cal · 11.3g protein
Tofu-Frozen (Koyadofu)
81.1 cal · 8.9g protein
Tofu-Frozen (Koyadofu) With Calcium Sulfate
79.9 cal · 8.9g protein
Tofurky Italian Sausage
263 cal · 24.2g protein
Tolerant Black Bean Pasta
376 cal · 25.9g protein
Tolerant Red Lentil Pasta
331 cal · 21.2g protein
Tomatillos
10.9 cal · 0.3g protein
Tomato
22.1 cal · 1.1g protein
Tomato Beef With Noodle Soup
281.1 cal · 8.9g protein
Tomato Bisque
299.5 cal · 5.5g protein
Tomato Chili Sauce Sauce
251.2 cal · 6.8g protein
Tomato Juice
79.7 cal · 1g protein
Tomato Paste
38.7 cal · 2g protein
Tomato Powder
302 cal · 12.9g protein
Tomato Puree
95 cal · 4.1g protein
Tomato Rice Soup
120 cal · 2.1g protein
Tomato Sauce
58.8 cal · 2.9g protein
Tomato Soup
194 cal · 4.3g protein
Tomato Soup CAMPBELL'S
88 cal · 1.8g protein
Tomatoseed Oil
123.8 cal · 0g protein
Tongue (Alaska Native) Caribou
260 cal · 13.7g protein
Tonic Water
10.5 cal · 0g protein
TOOTSIE ROLL Candies
27.1 cal · 0.1g protein
Top Loin Emu
370.9 cal · 70.9g protein
Top Loin Filet Beef
203.2 cal · 23.3g protein
Top Loin Ostrich
131.8 cal · 23.9g protein
Top Loin Petite Roast Beef
193.8 cal · 23g protein
Top Loin Petite Roast/Filet Beef
211.3 cal · 23.8g protein
Top Sirloin Beef
180.2 cal · 24.9g protein
Top Sirloin Steak DENNY'S
194.7 cal · 30.9g protein
Tortilla
466.9 cal · 14.3g protein
Tortilla Chips
139.2 cal · 1.9g protein
Tortilla Chips Snacks
293 cal · 5.5g protein
TOSTITOS Dip
166.3 cal · 3.7g protein
Total Edible Pheasant
334.6 cal · 45.4g protein
Total Edible Quail
1028.3 cal · 113.7g protein
Totino's Party Pizza Combination
241 cal · 6.6g protein
Totino's Pepperoni Pizza Rolls
235 cal · 5.9g protein
Trader Joe's Almond Butter
594 cal · 21.9g protein
Traditional Refried Beans
14.2 cal · 0.8g protein
Traditional Style Refried Beans
397.8 cal · 22g protein
Trail Mix
693 cal · 20.7g protein
Trail Mix Snacks
194 cal · 5.8g protein
Treeline Classic French Nut Cheese
500 cal · 17.9g protein
Triscuit Crackers
433 cal · 10g protein
Triticale
645.1 cal · 25.1g protein
Triticale Flour-Grain
439.4 cal · 17.1g protein
Tropical Punch Beverages
21 cal · 0g protein
Tropicana Orange Juice
46 cal · 0.8g protein
Trout Fish
163.9 cal · 31.6g protein
Truffle Oil
183.1 cal · 6.3g protein
Truffles-From-Recipe Candies
3121.2 cal · 38g protein
Tuber Wocas
9.5 cal · 0.2g protein
Tuna Fish
156.4 cal · 25.4g protein
Tuna Salad Sandwich
159 cal · 13.6g protein
Tundra Tea
1 cal · 0g protein
Turbinado Sugar
20 cal · 0g protein
Turbot Fish
103.7 cal · 17.5g protein
Turkey
172.6 cal · 23.3g protein
Turkey And Gravy
95.1 cal · 8.3g protein
Turkey And Pork Sausage
86 cal · 6.4g protein
Turkey Bacon
22.6 cal · 1.6g protein
Turkey Bologna
948.9 cal · 51.8g protein
Turkey Breast
2016.7 cal · 418.5g protein
Turkey Egg
135.1 cal · 10.8g protein
Turkey Fat
1845 cal · 0g protein
Turkey Frankfurter
62.4 cal · 3.4g protein
Turkey Gravy
2.6 cal · 0.1g protein
Turkey Ham
184.9 cal · 27g protein
Turkey Leg
1175 cal · 159.4g protein
Turkey Pastrami
315.5 cal · 37g protein
Turkey Pot Pie Entree
698.7 cal · 25.8g protein
Turkey Salami
48.2 cal · 5.4g protein
Turkey Sandwich
270.5 cal · 16.8g protein
Turkey Sausage
48.7 cal · 4.5g protein
Turkey Soup
303.2 cal · 23g protein
Turkey Thigh
229.2 cal · 32g protein
Turmeric
9.4 cal · 0.3g protein
Turnip
34.2 cal · 1.1g protein
Turnip Greens
17.6 cal · 0.8g protein
Twinings English Breakfast Tea
0 cal · 0g protein
Twix Bar
286.1 cal · 2.8g protein
TWIZZLERS CHERRY BITES Candies
135.2 cal · 1.2g protein
Two Good Strawberry Yogurt
53 cal · 8g protein
Two Good Vanilla Greek Yogurt
53 cal · 8g protein
Tyson Chicken Breasts
98 cal · 20.5g protein
Tzatziki
42.8 cal · 2g protein

U

Ucuhuba Butter Oil
123.8 cal · 0g protein
Udi'S
144.8 cal · 5.2g protein
Ultimate Deep Dish Crust DOMINO'S 14" Cheese Pizza
2509.6 cal · 101.9g protein
Ultimate Deep Dish Crust DOMINO'S 14" Pepperoni Pizza
2784.7 cal · 113.4g protein
Uncle Ben's White Rice
340 cal · 6.4g protein
UNCLE SAM CEREAL Cereals Ready-To-Eat
190.3 cal · 8.8g protein
Uncooked Chicken Patty
248.2 cal · 12.2g protein
Uncooked Rhubarb
28.8 cal · 0.8g protein
Uncooked Spelt
588.1 cal · 25.4g protein
Uncooked Teff
708.3 cal · 25.7g protein
Unheated Salmon Nuggets As Purchased
52.9 cal · 3.4g protein
UNILEVER Beverages
112.6 cal · 7.2g protein
Unprepared Asparagus
68.2 cal · 9.2g protein
Unprepared Broccoli
73.8 cal · 8g protein
Unprepared Brussels Sprouts
39 cal · 3.6g protein
Unprepared Canadian Bacon
62.7 cal · 11.6g protein
Unprepared Cauliflower
15.8 cal · 1.3g protein
Unprepared Collards
31.4 cal · 2.6g protein
Unprepared Edamame
470.9 cal · 48.5g protein
Unprepared Fiddlehead Ferns
34 cal · 4.3g protein
Unprepared Incaparina Mix (Corn And Soy Flours)
34.1 cal · 2g protein
Unprepared Kale
18.8 cal · 1.8g protein
Unprepared Mustard Greens
29.2 cal · 3.6g protein
Unprepared Okra
28.5 cal · 1.6g protein
Unprepared Onions
27.6 cal · 0.8g protein
Unprepared Peas And Carrots
150.5 cal · 9.7g protein
Unprepared Peas And Onions
198.8 cal · 11.3g protein
Unprepared Pizza Rolls
262.4 cal · 7g protein
Unprepared Potato Puffs
213.6 cal · 2.3g protein
Unprepared Spanish Rice Mix Mix
254.1 cal · 7.4g protein
Unprepared Sweet Potato Puffs
136.9 cal · 1.2g protein
Unprepared Turnip Greens
18 cal · 2g protein
Unprepared Turnips
45.4 cal · 3g protein
Unprepared Yellow Rice With Seasoning Packet Mix
195.5 cal · 4g protein
Unsalted Butter
493.4 cal · 11.7g protein
Unspecified Fat Content Beef
204 cal · 21.3g protein
Unspecified Type Gravy
86 cal · 3.3g protein
Unsweetened Apple Juice Concentrate
14.1 cal · 0g protein
Unsweetened Apple Juice Or Bottled
114.1 cal · 0.2g protein
Unsweetened Apples
96.8 cal · 0.6g protein
Unsweetened Applesauce
102.5 cal · 0.4g protein
Unsweetened Baking Chocolate
89.9 cal · 2g protein
Unsweetened Blackberries
326.4 cal · 6g protein
Unsweetened Cocoa Powder
20.5 cal · 1g protein
Unsweetened Gelatins Powder
93.8 cal · 24g protein
Unsweetened Grape Juice Or Bottled
156.9 cal · 0.9g protein
Unsweetened Mix Pectin
162.5 cal · 0.2g protein
Unsweetened Naranjilla (Lulo) Pulp
30 cal · 0.5g protein
Unsweetened Oat Milk
601.2 cal · 21.2g protein
Unsweetened Orange Juice
123.6 cal · 1.8g protein
Unsweetened Orange Juice Concentrate
11.5 cal · 0.2g protein
Unsweetened Orange-Grapefruit Juice Or Bottled
106.2 cal · 1.5g protein
Unsweetened Pineapple Juice Concentrate
15.8 cal · 0.1g protein
Unsweetened Pineapple Juice Or Bottled
16.4 cal · 0.1g protein
Unsweetened Rice Milk
578.3 cal · 9.4g protein
Unsweetened Soymilk (All Flavors)
80.2 cal · 6.9g protein
Utz Original Potato Chips
536 cal · 7.1g protein

V

V8 SPLASH Juice Drinks Beverages
70.5 cal · 0g protein
V8 SPLASH Smoothies Beverages
90.7 cal · 3g protein
V8 Style Juice
55.7 cal · 2.4g protein
V8 V- FUSION Juices Beverages
110.7 cal · 0g protein
V8 V-FUSION Juices Beverages
120.5 cal · 1g protein
V8 Vegetable Juice
120.5 cal · 1g protein
Vacuum Pack Sweet Potato
232.1 cal · 4.2g protein
Valencia Peanuts
164.9 cal · 7.6g protein
Valentina Hot Sauce
0 cal · 0g protein
Vanilla Cake
83.4 cal · 0.1g protein
Vanilla Cream From Recipe Pie
77.8 cal · 1.3g protein
Vanilla Extract
11.5 cal · 0g protein
Vanilla Fast Foods
195.6 cal · 5.1g protein
Vanilla Flavor Yogurt
146.2 cal · 8.4g protein
Vanilla Frostings
1685.1 cal · 1.2g protein
Vanilla Frozen Yogurts
114.5 cal · 2.9g protein
Vanilla Ice Cream
136.6 cal · 2.3g protein
Vanilla Ice Cream Sandwich
140 cal · 4g protein
Vanilla Ice Creams
92.5 cal · 3g protein
Vanilla Mix Puddings
373.2 cal · 0g protein
Vanilla Mix With 2% Milk Rennin
109.3 cal · 4.3g protein
Vanilla Mix With Whole Milk Rennin
89 cal · 3g protein
Vanilla Or Lemon Flavor Yogurt
73.1 cal · 6.6g protein
Vanilla Pudding
143 cal · 1.6g protein
Vanilla Puddings
88.1 cal · 2g protein
Vanilla Shake BURGER KING
500.6 cal · 9.5g protein
Vanilla Wafers Cookies
54.6 cal · 0.6g protein
Vanilla With Caramel Cookie
141.8 cal · 1g protein
Vanilla Yogurt
96.1 cal · 5.6g protein
Variety Meats And By-Products Beef
166.6 cal · 10.7g protein
Variety Meats And By-Products Lamb
123.3 cal · 10.7g protein
Variety Meats And By-Products Veal
461 cal · 38.9g protein
Veal
192.1 cal · 28.5g protein
Veal Bratwurst
286.4 cal · 11.8g protein
Veal Cutlet
120.9 cal · 24g protein
Vega One Chocolate Shake
73 cal · 4.9g protein
Vega Sport Vanilla Protein
417 cal · 25g protein
Vegetable Beef Soup
192.2 cal · 13.6g protein
Vegetable Broth Soup
19.5 cal · 0.9g protein
Vegetable Chicken With Water Soup
166.3 cal · 12.3g protein
Vegetable Chips Snacks
144.8 cal · 1.2g protein
Vegetable Egg Rolls
145.5 cal · 4g protein
Vegetable Frittata
36.2 cal · 2.6g protein
Vegetable Lasagna
38.9 cal · 1.9g protein
Vegetable Macaroni
171.5 cal · 6.1g protein
Vegetable Oil
123.8 cal · 0g protein
Vegetable Oil Spread Margarine-Like
420 cal · 0g protein
Vegetable Oil-Butter Spread Margarine-Like
63 cal · 0.1g protein
Vegetable Shortening
114.9 cal · 0g protein
Vegetable Soup
81.9 cal · 2.8g protein
Vegetable Soup Soup
83.5 cal · 2.8g protein
Vegetable Thin Crust Pizza
1736.2 cal · 87.6g protein
Vegetable With Beef Broth Soup
81.2 cal · 3g protein
Vegetarian Fillets
246.5 cal · 19.6g protein
Vegetarian Refried Beans
368.5 cal · 23.4g protein
Vegetarian Vegetable Soup
74.3 cal · 2.2g protein
Veggie Burger
123.9 cal · 11g protein
Venison
116 cal · 21.5g protein
Venison Steak
301 cal · 60.4g protein
Vermont Creamery Cultured Butter
714 cal · 0g protein
Victoria Marinara Sauce
62 cal · 1.8g protein
Vienna Sausage
36.8 cal · 1.7g protein
Violife Epic Mature Cheddar
429 cal · 25g protein
Violife Parmesan Wedge
286 cal · 3.6g protein
Virginia Peanuts
161.8 cal · 7.2g protein
Vita Coco Pressed Coconut Water
31 cal · 0g protein
Vital Farms Organic Butter
714 cal · 0g protein
Vital Farms Pasture-Raised Eggs
140 cal · 12g protein
Vital Proteins Collagen Peptides
364 cal · 90.9g protein
Vital Proteins Collagen with Hyaluronic Acid
357 cal · 85.7g protein
Vitasoy Light Vanilla Soymilk Vitasoy USA
72.9 cal · 3.9g protein
Vitasoy USA
77.4 cal · 8g protein
Vodka
64.7 cal · 0g protein

W

Waffle
79.8 cal · 1.8g protein
Waffles
218.3 cal · 5.9g protein
Wakame Seaweed
4.5 cal · 0.3g protein
Walden Farms Ranch Dressing
0 cal · 0g protein
Wallaby Vanilla Yogurt
82 cal · 4.1g protein
Walleye
147.9 cal · 30.4g protein
Walnut
44.2 cal · 0g protein
Walnuts Nuts
173.3 cal · 6.7g protein
Walnuts Roasted Nuts
180 cal · 4g protein
Walnuts Shelled
523.2 cal · 12.2g protein
Walrus
282 cal · 16.3g protein
Walrus (Alaska Native) Oil
900 cal · 0g protein
Wasabi
141.7 cal · 6.2g protein
Water
0 cal · 0g protein
Water Beverages
0 cal · 0g protein
Water Biscuits Crackers
53.8 cal · 1g protein
Water Pack Apricots
65.6 cal · 1.7g protein
Water Pack Figs
131.4 cal · 1g protein
Water Pack Peaches
58.6 cal · 1.1g protein
Water Pack Pears
22 cal · 0.1g protein
Water Pack Pineapple
78.7 cal · 1.1g protein
Watercress
2.8 cal · 0.6g protein
Watermelon
84 cal · 1.7g protein
Watermelon Seeds
601.6 cal · 30.6g protein
Way Better Sweet Potato Chips
464 cal · 7.1g protein
WEETABIX Whole Grain Cereal Cereals Ready-To-Eat
211.5 cal · 6.5g protein
Weight Watcher Heinz
142.2 cal · 2.6g protein
Welch's Grape Juice
61 cal · 0.3g protein
Welch's Mixed Fruit Snacks
321 cal · 0g protein
Welsh Onions
34 cal · 1.9g protein
WENDY'S
492.2 cal · 31.7g protein
WENDY'S Beverages
0.3 cal · 0.1g protein
Wendy's Chili
111 cal · 6.8g protein
Wendy's Dave's Single
245 cal · 7.5g protein
Wendy's Frosty
533 cal · 6.7g protein
Wendy's Spicy Chicken Sandwich
536 cal · 3.6g protein
Whale Oil
900 cal · 0g protein
WHATCHAMACALLIT Candy Bar Candies
237.1 cal · 3.9g protein
Wheat And Bran Cereals Ready-To-Eat
211.8 cal · 3.9g protein
Wheat Bagels
245 cal · 10g protein
Wheat Berries
631.7 cal · 29.6g protein
Wheat Bran Mix Muffins
110.9 cal · 2g protein
Wheat Bran Muffins
106.4 cal · 1.9g protein
Wheat Bread
79.5 cal · 3.1g protein
Wheat Crackers
392.6 cal · 7.1g protein
Wheat Flour-Grain (Includes Foods For USDA'S Food Distribution Program)
408 cal · 15.9g protein
Wheat Germ
414 cal · 26.6g protein
Wheat Germ Cereals Ready-To-Eat
107 cal · 8.1g protein
Wheat Germ Oil
123.8 cal · 0g protein
Wheat Thins
119.6 cal · 3g protein
WHEATENA Cereals
125 cal · 4.6g protein
WHEATENA With Water Cereals
136.1 cal · 4.9g protein
Wheaties
385 cal · 5.1g protein
Whelk Mollusks
233.8 cal · 40.5g protein
Whey Protein Powder Isolate Beverages
308.7 cal · 50g protein
Whipped Butter
1103.8 cal · 0.7g protein
Whipped Cream
7.7 cal · 0.1g protein
Whiskey
168.9 cal · 0.1g protein
Whiskey Sour Alcoholic Beverage
96.9 cal · 0g protein
Whiskey Sour From Item 14028 Alcoholic Beverage
162.2 cal · 0.1g protein
Whiskey Sour Mix Beverages
27.8 cal · 0g protein
White (Industrial) Wheat Flour
366 cal · 9.7g protein
White (Navajo) Cornmeal
398 cal · 11g protein
White And Wild Rice Mix
271.2 cal · 6.7g protein
White Bean Soup
183.8 cal · 4.8g protein
White Beans
298.7 cal · 19g protein
White Beans Canned
215 cal · 13.4g protein
White Cheddar Popcorn
55 cal · 1g protein
White Chocolate
458.2 cal · 5g protein
White Concentrate Grapefruit Juice
101.3 cal · 1.4g protein
White Corn
386 cal · 9.7g protein
White Corn Flour-Grain
422.4 cal · 8.1g protein
White Corn Grain
605.9 cal · 15.6g protein
White Cornmeal
407.5 cal · 10.1g protein
White Egg
107 cal · 22.7g protein
White From Recipe Bread
119.7 cal · 3.3g protein
White Frostings
63.1 cal · 0.4g protein
White Grapefruit
38.9 cal · 0.8g protein
White Grapefruit Juice
92.9 cal · 1.4g protein
White Hominy
118.8 cal · 2.4g protein
White Icicle Radishes
2.4 cal · 0.2g protein
White Lemonade Concentrate
429.2 cal · 0.5g protein
White Miso Paste
133.3 cal · 5g protein
White Mix Cake
901.2 cal · 6.8g protein
White Mushroom
1.3 cal · 0.2g protein
White Mushrooms
2.8 cal · 0.2g protein
White Or Bottled Grapefruit Juice
95.1 cal · 1.4g protein
White Pepper
20.7 cal · 0.7g protein
White Potatoes
159.2 cal · 3.6g protein
White Rice
205.4 cal · 4.3g protein
White Sauce
465 cal · 10g protein
White Sugar
774 cal · 0g protein
White Turkey
53.8 cal · 6.5g protein
White Vinegar
2.7 cal · 0g protein
White Wheat Bread
66.6 cal · 3g protein
White Wheat Flour
455 cal · 12.9g protein
White Wine
23.8 cal · 0g protein
White With Water Lemonade Concentrate
12.4 cal · 0g protein
White-Flowered (Calabash) Gourd
19 cal · 0.9g protein
Whitefish (Alaska Native) Fish
371 cal · 62.4g protein
Whitefish Fish
107 cal · 18.6g protein
Whitely Prepared Bread
53.4 cal · 1.6g protein
Whiting
2.2 cal · 0.3g protein
Whiting Fish
83.5 cal · 16.9g protein
Whole Milk
18.9 cal · 1g protein
Whole Wheat Bread
70.6 cal · 3.5g protein
Whole Wheat Pasta
231.7 cal · 8.6g protein
Whole Wheat Toast
87.6 cal · 3.6g protein
Wholly Guacamole Classic
167 cal · 3.3g protein
WHOPPER BURGER KING
678 cal · 31.3g protein
Wieners (Beef Franks) Oscar Mayer
148.1 cal · 5.1g protein
Wild (Alaska Native) Blackberries
81.6 cal · 1.3g protein
Wild (Alaska Native) Blueberries
44 cal · 0.7g protein
Wild Blueberries
341.3 cal · 1.8g protein
Wild Boar
553.9 cal · 97.7g protein
Wild Cranberries
55 cal · 1.1g protein
Wild Duck
102.1 cal · 16.5g protein
Wild Kombucha Hop Tonic
16 cal · 0g protein
Wild Planet Wild Albacore Tuna
230 cal · 23g protein
Wild Rhubarb
61 cal · 4.2g protein
Wild Rice
165.6 cal · 6.5g protein
Wild Salmon
120.7 cal · 16.9g protein
Wine Alcoholic Beverage
156.6 cal · 0.2g protein
Wine Beverages
1.7 cal · 0.1g protein
Wing Chicken
61.2 cal · 5.7g protein
Wing Turkey
313.1 cal · 64.2g protein
Winged Bean Leaves
74 cal · 5.9g protein
Winged Bean Tuber
148 cal · 11.6g protein
Winter Squash
114.8 cal · 2.3g protein
With Chopped Pickle Sandwich Spread
953.1 cal · 2.2g protein
With Peanut Butter Filling Cookie
140.5 cal · 2g protein
With Peel Oranges
100.2 cal · 2.1g protein
With Pistachio Nuts Yachtwurst
150.1 cal · 8.3g protein
With Salt Cereals Wheat Hot Natural Cereal With Water
112.8 cal · 3.6g protein
With Salt Pumpkin
83.3 cal · 2.7g protein
With Salt Taro
187.4 cal · 0.7g protein
With Salt Tree Fern
12.4 cal · 0.1g protein
With Sucralose Guava Nectar
160.8 cal · 1g protein
With Sucralose Peach Nectar
126.4 cal · 0.3g protein
With Sugar Rhubarb
278.4 cal · 0.9g protein
Without Fat Butter Replacement
298.4 cal · 1.6g protein
Without Salt Added Tomato Juice
5.1 cal · 0.3g protein
Without Salt Butter
35.9 cal · 0g protein
Without Salt Cereals Wheat Hot Natural Cereal With Water
150 cal · 4.8g protein
Without Salt Nopales
22.4 cal · 2g protein
Without Salt Potato Chips
136.4 cal · 2g protein
Without Salt Pumpkin
83.3 cal · 2.7g protein
Without Salt Taro
187.4 cal · 0.7g protein
Without Salt Taro Shoots
19.6 cal · 1g protein
Without Salt Tree Fern
28.4 cal · 0.2g protein
Without Skin Apples
90.6 cal · 0.4g protein
Witloof Chicory
7.7 cal · 0.4g protein
Wolffish Fish
104.6 cal · 19.1g protein
Wonder Hamburger Rolls Interstate Brands Corp
117.4 cal · 3.5g protein
Wonder White Bread
246 cal · 7g protein
Wonderful Pistachios No Shell
567 cal · 20g protein
Wonton Soup
71.4 cal · 4.6g protein
Wonton Wrapper
93.1 cal · 3.1g protein
Worcestershire Sauce
211.8 cal · 0g protein

Y

Yam
177 cal · 2.3g protein
Yane (Alaska Native) Sea Cucumber
56 cal · 13g protein
Yasso Chocolate Fudge Yogurt Bar
123 cal · 9.2g protein
Yasso Vanilla Bean Yogurt Bar
182 cal · 7.6g protein
Yautia (Tannier)
132.3 cal · 2g protein
Yeast Extract
11.1 cal · 1.4g protein
Yeast Leavening Agents
39 cal · 4.9g protein
Yeast-Leavened Doughnuts
112.8 cal · 1.8g protein
Yellow Beans
254.9 cal · 16.2g protein
Yellow Bell Pepper
14 cal · 0.5g protein
Yellow Cake
2117 cal · 24.6g protein
Yellow Corn Flour
472.5 cal · 7g protein
Yellow Corn Flour-Grain
422.4 cal · 8.1g protein
Yellow Corn Grain
605.9 cal · 15.6g protein
Yellow Cornmeal
407.5 cal · 10.1g protein
Yellow Cornmeal-Grain
441.6 cal · 9.9g protein
Yellow Fleshed Potatoes
137.7 cal · 2.1g protein
Yellow Hominy
115.2 cal · 2.4g protein
Yellow Kernel Corn
159.3 cal · 5.1g protein
Yellow Mix Cake
160.8 cal · 1.6g protein
Yellow Onions
107 cal · 0.8g protein
Yellow Passion-Fruit Juice
148.2 cal · 1.7g protein
Yellow Plantains
162.8 cal · 1.6g protein
Yellow Squash
24.1 cal · 1.3g protein
Yellow Tomatoes
31.8 cal · 2.1g protein
Yellowbird Habanero Sauce
100 cal · 0g protein
Yellowly Prepared Cake
106.1 cal · 0.9g protein
Yellowtail Fish
159 cal · 25.2g protein
Yogi Bedtime Tea
0 cal · 0g protein
Yokan From Adzuki Beans And Sugar
36.4 cal · 0.5g protein
Yolk Egg
448.2 cal · 22.5g protein
Yoplait Strawberry Yogurt
88 cal · 3.5g protein
YORK BITES Candies
153.7 cal · 0.7g protein
YORK Peppermint Pattie Candies
165.1 cal · 0.9g protein
Young Duckling Duck
113.1 cal · 13.7g protein
Young Green Onions
19.2 cal · 0.7g protein
Young Hen Turkey
944.7 cal · 37.3g protein
Young Leaves (Alaska Native) Fireweed
44 cal · 3g protein
Young Leaves (Alaska Native) Sourdock
42 cal · 2.3g protein
Young Leaves (Alaska Native) Willow
122 cal · 6.1g protein
Young Pods With Seeds Cowpeas
32.3 cal · 2.5g protein
Yuba
3.6 cal · 0.6g protein
Yucca (Cassava) Chips Snacks
540.8 cal · 1.4g protein

Z

Za'atar
20.5 cal · 0.3g protein
Zante Currants
417.6 cal · 4.9g protein
ZESPRI SunGold Kiwifruit
51 cal · 0.8g protein
ZEVIA Beverages
0 cal · 0g protein
Zico Coconut Water
20 cal · 0g protein
Zucchini
54.9 cal · 3.9g protein
Zucchini Squash
3.4 cal · 0.4g protein
Zwieback
42.6 cal · 1g protein

About Our Food Database

Food Index provides comprehensive nutritional information for a wide variety of foods. Our database includes fresh fruits and vegetables, proteins, grains, dairy products, nuts, seeds, and more. All nutritional data is sourced from official USDA databases to ensure accuracy.

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