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Home/Proteins/Rib Eye Beef
Proteins

Rib Eye Beef Nutrition Facts

FoodData CentralUpdated 6 April 2026

Rib Eye Beef contains 580.2 calories, 63.5g protein, 0g carbs, and 34.3g fat. Rib Eye Beef is a protein-rich food. It is high in protein and rich in potassium.

580.2

cal

0g

carbs

63.5g

protein

34.3g

fat

0g

fiber

Vitamins in Rib Eye Beef

Per 100g serving

Vitamin E
0.45mg
3%
Vitamin K
1.6mcg
1%
Vitamin B6
0.57mg
34%
Vitamin B12
1.6mcg
67%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.13mg
10%
Niacin (B3)
7.26mg
45%
Folate
8mcg
2%

Minerals in Rib Eye Beef

Per 100g serving

Calcium
20mg
2%
Iron
1.75mg
10%
Magnesium
23mg
5%
Phosphorus
212mg
17%
Potassium
340mg
7%
Sodium
56mg
2%
Zinc
4.93mg
45%
Selenium
29.5mcg
54%
Copper
0.08mg
9%
Manganese
0.01mg
0%

Learn More About Rib Eye Beef

How Many Calories Are In Rib Eye Beef?How Many Carbs Are In Rib Eye Beef?How Much Protein Is In Rib Eye Beef?How Much Fat Is In Rib Eye Beef?How Much Fiber Is In Rib Eye Beef?What Is Rib Eye Beef Good For?Is Rib Eye Beef Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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