(Bulb And Lower Leaf-Portion) Leeks Nutrition Facts
FoodData Central Updated 6 April 2026
(Bulb And Lower Leaf-Portion) Leeks contains 38.4 calories, 1g protein, 9.4g carbs, and 0.2g fat. (Bulb And Lower Leaf-Portion) Leeks is a vegetable that is very low in calories.
38.4
cal
9.4g
carbs
1g
protein
0.2g
fat
1.2g
fiber
2.6g
sugar
Vitamins in (Bulb And Lower Leaf-Portion) Leeks
Per Leek ~124g
Vitamin A
50.8mcg
6%
Vitamin C
5.21mg
6%
Vitamin E
0.62mg
4%
Vitamin K
31.5mcg
26%
Vitamin B6
0.14mg
8%
Thiamin (B1)
0.04mg
3%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.25mg
2%
Folate
29.8mcg
7%
Minerals in (Bulb And Lower Leaf-Portion) Leeks
Per Leek ~124g
Learn More About (Bulb And Lower Leaf-Portion) Leeks
How Many Calories Are In (Bulb And Lower Leaf-Portion) Leeks? How Many Carbs Are In (Bulb And Lower Leaf-Portion) Leeks? How Much Protein Is In (Bulb And Lower Leaf-Portion) Leeks? How Much Fat Is In (Bulb And Lower Leaf-Portion) Leeks? How Much Fiber Is In (Bulb And Lower Leaf-Portion) Leeks? What Is (Bulb And Lower Leaf-Portion) Leeks Good For? Is (Bulb And Lower Leaf-Portion) Leeks Healthy?
Similar Foods
Compare (Bulb And Lower Leaf-Portion) Leeks with other vegetables.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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