Food Index
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Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

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2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Nutrition Database

How Much Fat Is In Your Food?

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats.

Daily Value: 78g per day (based on a 2,000 calorie diet)

Browse Fat by Category

Fruits

87 foods

Vegetables

155 foods

Grains & Cereals

212 foods

Proteins

2653 foods

Dairy

117 foods

Nuts & Seeds

56 foods

Beverages

130 foods

Snacks & Sweets

282 foods

Seafood

85 foods

Plant-Based Proteins

145 foods

Healthy Fats & Oils

65 foods

Condiments & Sauces

138 foods

Spices & Seasonings

44 foods

Fat in Fruits

View all

Avocado

per cup, pureed (230g)

33.7g

fat

How much fat in avocado?

Coconut

per cup, shredded (80g)

26.8g

fat

How much fat in coconut?

Fried Plantain

per cup (118g)

13.9g

fat

How much fat in fried plantain?

Durian

per cup, chopped or diced (243g)

13g

fat

How much fat in durian?

Pomegranate

per pomegranate (4" dia) (282g)

3.3g

fat

How much fat in pomegranate?

Sapodilla

per cup, pulp (241g)

2.7g

fat

How much fat in sapodilla?

Raspberry

per pint as purchased, yields (312g)

2g

fat

How much fat in raspberry?

Soursop

per fruit (7" x 5-1/4" dia) (625g)

1.9g

fat

How much fat in soursop?

Honeydew Melon

per melon (6" - 7" dia) (1280g)

1.8g

fat

How much fat in honeydew melon?

Tart Cherry Juice

per cup (269g)

1.5g

fat

How much fat in tart cherry juice?

Dried Fig

per cup (149g)

1.4g

fat

How much fat in dried fig?

Mango

per fruit without refuse (336g)

1.3g

fat

How much fat in mango?

Nance Fruit

per cup without pits, thawed (112g)

1.3g

fat

How much fat in nance fruit?

Cherimoya

per cup, pieces (160g)

1.1g

fat

How much fat in cherimoya?

Mangosteen

per cup, drained (196g)

1.1g

fat

How much fat in mangosteen?

Dried Blueberry

per 0.25 cup (40g)

1g

fat

How much fat in dried blueberry?

Jackfruit

per cup 1" pieces (151g)

1g

fat

How much fat in jackfruit?

Gooseberry

per cup (150g)

0.9g

fat

How much fat in gooseberry?

Cantaloupe

per melon, small (about 4-1/4" dia) (441g)

0.8g

fat

How much fat in cantaloupe?

Lychee

per cup (190g)

0.8g

fat

How much fat in lychee?

Blackberry

per cup (144g)

0.7g

fat

How much fat in blackberry?

Dried Apricot

per cup, halves (130g)

0.7g

fat

How much fat in dried apricot?

Elderberry

per cup (145g)

0.7g

fat

How much fat in elderberry?

Pomegranate Juice

per cup (249g)

0.7g

fat

How much fat in pomegranate juice?

Prune

per cup, pitted (174g)

0.7g

fat

How much fat in prune?

Strawberry

per cup, pureed (232g)

0.7g

fat

How much fat in strawberry?

Tamarind

per cup, pulp (120g)

0.7g

fat

How much fat in tamarind?

Date

per cup, chopped (147g)

0.6g

fat

How much fat in date?

Lemon

per cup, sections (212g)

0.6g

fat

How much fat in lemon?

Açaí

per 2 fl oz (60g)

0.5g

fat

How much fat in açaí?

Blackcurrant

per cup (112g)

0.5g

fat

How much fat in blackcurrant?

Blueberry

per cup (148g)

0.5g

fat

How much fat in blueberry?

Camu Camu

per 100g

0.5g

fat

How much fat in camu camu?

Guava

per fruit, without refuse (55g)

0.5g

fat

How much fat in guava?

Nectarine

per medium (2-1/2" dia) (142g)

0.5g

fat

How much fat in nectarine?

Prickly Pear

per fruit without refuse (103g)

0.5g

fat

How much fat in prickly pear?

Tangerine

per cup (247g)

0.5g

fat

How much fat in tangerine?

Banana

per NLEA serving (126g)

0.4g

fat

How much fat in banana?

Kiwi

per fruit (2" dia) (69g)

0.4g

fat

How much fat in kiwi?

Papaya

per fruit, small (157g)

0.4g

fat

How much fat in papaya?

Peaches Canned

per cup (222g)

0.4g

fat

How much fat in peaches canned?

Plum

per NLEA serving (151g)

0.4g

fat

How much fat in plum?

Watermelon

per NLEA serving (280g)

0.4g

fat

How much fat in watermelon?

Apple

per large (3-1/4" dia) (216g)

0.3g

fat

How much fat in apple?

Boysenberry

per cup, unthawed (132g)

0.3g

fat

How much fat in boysenberry?

Canned Grapes

per cup (245g)

0.3g

fat

How much fat in canned grapes?

Cherry

per cup, without pits (154g)

0.3g

fat

How much fat in cherry?

Peach

per small (2-1/2" dia) (130g)

0.3g

fat

How much fat in peach?

Persimmon

per fruit (2-1/2" dia) (168g)

0.3g

fat

How much fat in persimmon?

Raisins

per cup (not packed) (145g)

0.3g

fat

How much fat in raisins?

Blood Orange

per cup sections, without membranes (165g)

0.2g

fat

How much fat in blood orange?

Breadfruit

per 0.25 fruit, small (96g)

0.2g

fat

How much fat in breadfruit?

Cherries Canned

per cup (244g)

0.2g

fat

How much fat in cherries canned?

Feijoa

per fruit without peel (42g)

0.2g

fat

How much fat in feijoa?

Fig

per medium (2-1/4" dia) (50g)

0.2g

fat

How much fat in fig?

Fresh Lime Juice

per cup (242g)

0.2g

fat

How much fat in fresh lime juice?

Fruit Cocktail

per cup (248g)

0.2g

fat

How much fat in fruit cocktail?

Grape

per cup (151g)

0.2g

fat

How much fat in grape?

Kumquat

per fruit without refuse (19g)

0.2g

fat

How much fat in kumquat?

Pear

per medium (178g)

0.2g

fat

How much fat in pear?

Plantain

per plantain (267g)

0.2g

fat

How much fat in plantain?

Red Currant

per cup (112g)

0.2g

fat

How much fat in red currant?

Starfruit

per small (3-1/8" long) (70g)

0.2g

fat

How much fat in starfruit?

Apricot

per apricot (35g)

0.1g

fat

How much fat in apricot?

Clementine

per fruit (74g)

0.1g

fat

How much fat in clementine?

Cranberry

per cup, chopped (110g)

0.1g

fat

How much fat in cranberry?

Grapefruit

per 0.5 fruit (3-3/4" dia) (123g)

0.1g

fat

How much fat in grapefruit?

Lime

per fruit (2" dia) (67g)

0.1g

fat

How much fat in lime?

Mulberry

per 10 fruit (15g)

0.1g

fat

How much fat in mulberry?

Orange

per small (2-3/8" dia) (96g)

0.1g

fat

How much fat in orange?

Pears Canned

per half, with liquid (76g)

0.1g

fat

How much fat in pears canned?

Pineapple

per slice, thin (3-1/2" dia x 1/2" thick) (56g)

0.1g

fat

How much fat in pineapple?

Quince

per fruit without refuse (92g)

0.1g

fat

How much fat in quince?

Rhubarb

per stalk (51g)

0.1g

fat

How much fat in rhubarb?

Craisins Original Dried Cranberries

per 100g

0g

fat

How much fat in craisins original dried cranberries?

Del Monte Strawberry Fruit Cup

per 100g

0g

fat

How much fat in del monte strawberry fruit cup?

Dole Crushed Pineapple

per 100g

0g

fat

How much fat in dole crushed pineapple?

Dried Pineapple

per fruit (3g)

0g

fat

How much fat in dried pineapple?

Fresh Dates

per date, pitted (24g)

0g

fat

How much fat in fresh dates?

Fresh Lemon Juice

per wedge yields (6g)

0g

fat

How much fat in fresh lemon juice?

Longan

per fruit without refuse (3g)

0g

fat

How much fat in longan?

Mott's Applesauce

per 100g

0g

fat

How much fat in mott's applesauce?

Muscadine Grapes

per grape (6g)

0g

fat

How much fat in muscadine grapes?

Organic Elderberry Syrup

per 100g

0g

fat

How much fat in organic elderberry syrup?

Passion Fruit

per fl oz (31g)

0g

fat

How much fat in passion fruit?

Rambutan

per fruit (9g)

0g

fat

How much fat in rambutan?

Sunsweet Pitted Prunes

per 100g

0g

fat

How much fat in sunsweet pitted prunes?

Fat in Vegetables

View all

Fresh Express Caesar Salad Kit

per 100g

24.3g

fat

How much fat in fresh express caesar salad kit?

Pasta Salad

per cup (250g)

20.5g

fat

How much fat in pasta salad?

Tattooed Chef Cauliflower Mac and Cheese

per 100g

12.7g

fat

How much fat in tattooed chef cauliflower mac and cheese?

Onion Rings

per 6 rings (85g)

12g

fat

How much fat in onion rings?

Outer Aisle Cauliflower Thins

per 100g

10.9g

fat

How much fat in outer aisle cauliflower thins?

CauliPower Cauliflower Pizza Crust

per 100g

10.4g

fat

How much fat in caulipower cauliflower pizza crust?

Dole Asian Chopped Salad Kit

per 100g

10g

fat

How much fat in dole asian chopped salad kit?

McDonald's Hash Brown

per 100g

10g

fat

How much fat in mcdonald's hash brown?

Taylor Farms Sweet Kale Kit

per 100g

10g

fat

How much fat in taylor farms sweet kale kit?

Amy's Vegetable Chili

per 100g

9.9g

fat

How much fat in amy's vegetable chili?

Bread Pudding

per 0.66 cup (#6 scoop) (167g)

8.4g

fat

How much fat in bread pudding?

Panera Broccoli Cheddar Soup

per 100g

6.9g

fat

How much fat in panera broccoli cheddar soup?

Stir-Fried Tofu

per oz (28g)

5.7g

fat

How much fat in stir-fried tofu?

Ore-Ida Crinkle Fries

per 100g

5.4g

fat

How much fat in ore-ida crinkle fries?

Oven-Baked Fries

per 10 strip (133g)

5g

fat

How much fat in oven-baked fries?

Birds Eye Cauliflower Mac and Cheese

per 100g

4.9g

fat

How much fat in birds eye cauliflower mac and cheese?

Cooked Chickpeas

per cup (164g)

4.2g

fat

How much fat in cooked chickpeas?

Soft Tofu

per 0.2 block (90g)

3.3g

fat

How much fat in soft tofu?

Falafel Pita

per patty (approx 2-1/4" dia) (17g)

3g

fat

How much fat in falafel pita?

Alexia Organic Oven Fries

per 100g

2.9g

fat

How much fat in alexia organic oven fries?

Refried Beans

per can drained solids (277g)

2.5g

fat

How much fat in refried beans?

Broccoli

per bunch (608g)

2.2g

fat

How much fat in broccoli?

Bok Choy

per head (840g)

1.7g

fat

How much fat in bok choy?

Ancho Chile

per pepper (17g)

1.4g

fat

How much fat in ancho chile?

BLT Sandwich

per tbsp (15g)

1.4g

fat

How much fat in blt sandwich?

Corn

per ear, medium (6-3/4" to 7-1/2" long) yields (102g)

1.4g

fat

How much fat in corn?

Campbell's Tomato Soup

per 100g

1.3g

fat

How much fat in campbell's tomato soup?

Spinach

per bunch (340g)

1.3g

fat

How much fat in spinach?

Corn on the Cob

per cup kernels (165g)

1.2g

fat

How much fat in corn on the cob?

Mashed Potatoes

per cup (210g)

1.2g

fat

How much fat in mashed potatoes?

Rutabaga

per large (772g)

1.2g

fat

How much fat in rutabaga?

Cooked Broccoli

per stalk, large (11"-12" long) (280g)

1.1g

fat

How much fat in cooked broccoli?

Cooked Navy Beans

per cup (182g)

1.1g

fat

How much fat in cooked navy beans?

Cooked White Beans

per cup (179g)

1.1g

fat

How much fat in cooked white beans?

Adzuki Beans

per cup (197g)

1g

fat

How much fat in adzuki beans?

Eggplant

per eggplant, unpeeled (approx 1-1/4 lb) (548g)

1g

fat

How much fat in eggplant?

Zucchini

per large (323g)

1g

fat

How much fat in zucchini?

Cooked Black Beans

per cup (172g)

0.9g

fat

How much fat in cooked black beans?

Cooked Lentils

per cup (198g)

0.8g

fat

How much fat in cooked lentils?

Kimchi

per cup (150g)

0.8g

fat

How much fat in kimchi?

Canned Diced Tomatoes

per cup (243g)

0.7g

fat

How much fat in canned diced tomatoes?

Hash Browns

per 0.5 cup (105g)

0.7g

fat

How much fat in hash browns?

Banana Peppers

per cup (124g)

0.6g

fat

How much fat in banana peppers?

Birds Eye Steamfresh Broccoli

per 100g

0.6g

fat

How much fat in birds eye steamfresh broccoli?

Cassava

per cup (206g)

0.6g

fat

How much fat in cassava?

Green Giant Frozen Sweet Corn

per 100g

0.6g

fat

How much fat in green giant frozen sweet corn?

Hubbard Squash

per cup, cubes (116g)

0.6g

fat

How much fat in hubbard squash?

Imagine Creamy Tomato Soup

per 100g

0.6g

fat

How much fat in imagine creamy tomato soup?

Simple Truth Organic Baby Carrots

per 100g

0.6g

fat

How much fat in simple truth organic baby carrots?

Snow Pea

per cup (145g)

0.6g

fat

How much fat in snow pea?

Spaghetti Squash

per cup, cubes (101g)

0.6g

fat

How much fat in spaghetti squash?

Bamboo Shoots

per cup (1/2" slices) (151g)

0.5g

fat

How much fat in bamboo shoots?

Celeriac

per cup (156g)

0.5g

fat

How much fat in celeriac?

Cooked Spinach

per cup (180g)

0.5g

fat

How much fat in cooked spinach?

Dill Pickle

per cup (about 23 slices) (155g)

0.5g

fat

How much fat in dill pickle?

Fennel

per bulb (234g)

0.5g

fat

How much fat in fennel?

Fresh Parsley

per cup chopped (60g)

0.5g

fat

How much fat in fresh parsley?

Red Bell Pepper

per large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) (164g)

0.5g

fat

How much fat in red bell pepper?

Serrano Pepper

per cup, chopped (105g)

0.5g

fat

How much fat in serrano pepper?

Tomato Puree

per cup (250g)

0.5g

fat

How much fat in tomato puree?

Amy's Organic Minestrone Soup

per 100g

0.4g

fat

How much fat in amy's organic minestrone soup?

Chipotle Pepper

per cup (139g)

0.4g

fat

How much fat in chipotle pepper?

Cooked Brussels Sprouts

per 0.5 cup (78g)

0.4g

fat

How much fat in cooked brussels sprouts?

Dandelion Greens

per cup, chopped (55g)

0.4g

fat

How much fat in dandelion greens?

Fiddlehead Fern

per 100g

0.4g

fat

How much fat in fiddlehead fern?

Morel Mushrooms

per cup (66g)

0.4g

fat

How much fat in morel mushrooms?

Parsnip

per cup slices (133g)

0.4g

fat

How much fat in parsnip?

Baked Sweet Potato

per large (180g)

0.3g

fat

How much fat in baked sweet potato?

Carrot

per cup grated (110g)

0.3g

fat

How much fat in carrot?

Chrysanthemum Greens

per cup, chopped (51g)

0.3g

fat

How much fat in chrysanthemum greens?

Cooked Cauliflower

per 0.5 cup (1" pieces) (62g)

0.3g

fat

How much fat in cooked cauliflower?

Cucumber

per cucumber (8-1/4") (301g)

0.3g

fat

How much fat in cucumber?

Curry Leaves

per cup, chopped (21g)

0.3g

fat

How much fat in curry leaves?

Green Bell Pepper

per cup, chopped (149g)

0.3g

fat

How much fat in green bell pepper?

Kale

per cup (21g)

0.3g

fat

How much fat in kale?

Leek

per cup (89g)

0.3g

fat

How much fat in leek?

Nori Seaweed

per 100g

0.3g

fat

How much fat in nori seaweed?

Tomatillos

per medium (34g)

0.3g

fat

How much fat in tomatillos?

Yam

per cup, cubes (150g)

0.3g

fat

How much fat in yam?

Yellow Squash

per cup sliced (127g)

0.3g

fat

How much fat in yellow squash?

Asparagus

per cup (134g)

0.2g

fat

How much fat in asparagus?

Baked Potato

per potato medium (2-1/4" to 3-1/4" dia) (173g)

0.2g

fat

How much fat in baked potato?

Bean Sprouts

per cup (104g)

0.2g

fat

How much fat in bean sprouts?

Chayote

per cup (1" pieces) (132g)

0.2g

fat

How much fat in chayote?

Collard Greens

per cup, chopped (36g)

0.2g

fat

How much fat in collard greens?

Hearts Of Palm

per 100g

0.2g

fat

How much fat in hearts of palm?

Mustard Greens

per cup, chopped (56g)

0.2g

fat

How much fat in mustard greens?

Napa Cabbage

per cup (109g)

0.2g

fat

How much fat in napa cabbage?

Okra

per 8 pods (3" long) (95g)

0.2g

fat

How much fat in okra?

Onion

per cup, chopped (160g)

0.2g

fat

How much fat in onion?

Potato

per Potato small (1-3/4" to 2-1/2" dia) (170g)

0.2g

fat

How much fat in potato?

Sauerkraut

per cup (142g)

0.2g

fat

How much fat in sauerkraut?

Sweet Potato

per cup, chopped (35g)

0.2g

fat

How much fat in sweet potato?

Taro

per cup, sliced (104g)

0.2g

fat

How much fat in taro?

Tomato

per medium whole (2-3/5" dia) (123g)

0.2g

fat

How much fat in tomato?

Turnip Greens

per cup, chopped (55g)

0.2g

fat

How much fat in turnip greens?

Acorn Squash

per cup, cubes (140g)

0.1g

fat

How much fat in acorn squash?

Arugula

per 0.5 cup (10g)

0.1g

fat

How much fat in arugula?

Beet

per beet (2" dia) (82g)

0.1g

fat

How much fat in beet?

Brussels Sprout

per sprout (19g)

0.1g

fat

How much fat in brussels sprout?

Butternut Squash

per cup, cubes (140g)

0.1g

fat

How much fat in butternut squash?

Chaga Mushroom Powder

per 4 mushrooms (15g)

0.1g

fat

How much fat in chaga mushroom powder?

Cooked Asparagus

per 4 spears (1/2" base) (60g)

0.1g

fat

How much fat in cooked asparagus?

Cooked Kidney Beans

per tbsp (11g)

0.1g

fat

How much fat in cooked kidney beans?

Cooked Pinto Beans

per tbsp (11g)

0.1g

fat

How much fat in cooked pinto beans?

Endive

per 0.5 cup, chopped (25g)

0.1g

fat

How much fat in endive?

Fresh Cilantro

per 9 sprigs (20g)

0.1g

fat

How much fat in fresh cilantro?

Ginger

per 5 slices (1" dia) (11g)

0.1g

fat

How much fat in ginger?

Green Chile Peppers

per pepper (45g)

0.1g

fat

How much fat in green chile peppers?

Hot Dog

per tbsp (15g)

0.1g

fat

How much fat in hot dog?

Iceberg Lettuce

per cup, chopped (1/2" pieces, loosely packed) (57g)

0.1g

fat

How much fat in iceberg lettuce?

Jalapeño

per pepper (14g)

0.1g

fat

How much fat in jalapeño?

Kelp

per 2 tbsp (1/8 cup) (10g)

0.1g

fat

How much fat in kelp?

Lotus Root

per 10 slices (2-1/2" dia) (81g)

0.1g

fat

How much fat in lotus root?

Maitake Mushroom

per cup diced (70g)

0.1g

fat

How much fat in maitake mushroom?

Oyster Mushroom

per small (15g)

0.1g

fat

How much fat in oyster mushroom?

Pumpkin

per cup (1" cubes) (116g)

0.1g

fat

How much fat in pumpkin?

Radicchio

per cup, shredded (40g)

0.1g

fat

How much fat in radicchio?

Red Cabbage

per cup, shredded (70g)

0.1g

fat

How much fat in red cabbage?

Romaine Lettuce

per cup shredded (47g)

0.1g

fat

How much fat in romaine lettuce?

Savoy Cabbage

per cup, shredded (70g)

0.1g

fat

How much fat in savoy cabbage?

Shiitake Mushrooms

per piece whole (19g)

0.1g

fat

How much fat in shiitake mushrooms?

Snap Pea

per 10 beans (4" long) (55g)

0.1g

fat

How much fat in snap pea?

Swiss Chard

per leaf (48g)

0.1g

fat

How much fat in swiss chard?

Turnip

per medium (122g)

0.1g

fat

How much fat in turnip?

Wakame Seaweed

per 2 tbsp (1/8 cup) (10g)

0.1g

fat

How much fat in wakame seaweed?

Yeast Extract

per tsp (6g)

0.1g

fat

How much fat in yeast extract?

Yellow Bell Pepper

per 10 strips (52g)

0.1g

fat

How much fat in yellow bell pepper?

365 Organic Diced Tomatoes

per 100g

0g

fat

How much fat in 365 organic diced tomatoes?

Cabbage

per leaf, large (33g)

0g

fat

How much fat in cabbage?

Cascadian Farm Peas and Carrots

per 100g

0g

fat

How much fat in cascadian farm peas and carrots?

Cauliflower

per floweret (13g)

0g

fat

How much fat in cauliflower?

Celery

per tbsp (8g)

0g

fat

How much fat in celery?

Cento San Marzano Tomatoes

per 100g

0g

fat

How much fat in cento san marzano tomatoes?

Chanterelle

per piece (5g)

0g

fat

How much fat in chanterelle?

Chive

per tsp chopped (1g)

0g

fat

How much fat in chive?

Cooked Split Peas

per tbsp (12g)

0g

fat

How much fat in cooked split peas?

Daikon

per medium (3/4" to 1" dia) (5g)

0g

fat

How much fat in daikon?

Del Monte Diced Tomatoes

per 100g

0g

fat

How much fat in del monte diced tomatoes?

Earthbound Farm Baby Arugula

per 100g

0g

fat

How much fat in earthbound farm baby arugula?

Enoki Mushroom

per large (5g)

0g

fat

How much fat in enoki mushroom?

Garlic

per tsp (3g)

0g

fat

How much fat in garlic?

Green Giant Riced Cauliflower

per 100g

0g

fat

How much fat in green giant riced cauliflower?

Jicama

per slice (6g)

0g

fat

How much fat in jicama?

KFC Coleslaw

per 100g

0g

fat

How much fat in kfc coleslaw?

Kohlrabi

per slice (16g)

0g

fat

How much fat in kohlrabi?

Muir Glen Crushed Tomatoes

per 100g

0g

fat

How much fat in muir glen crushed tomatoes?

Muir Glen Fire Roasted Tomatoes

per 100g

0g

fat

How much fat in muir glen fire roasted tomatoes?

Organicgirl Supergreens Mix

per 100g

0g

fat

How much fat in organicgirl supergreens mix?

Purslane

per plant (3g)

0g

fat

How much fat in purslane?

Scallion

per small (3" long) (5g)

0g

fat

How much fat in scallion?

Shallot

per tbsp chopped (10g)

0g

fat

How much fat in shallot?

Sunchoke

per cup slices (150g)

0g

fat

How much fat in sunchoke?

Sweet Pickles

per chip (8g)

0g

fat

How much fat in sweet pickles?

Watercress

per 10 sprigs (25g)

0g

fat

How much fat in watercress?

Fat in Grains & Cereals

View all

Apple Pie

per pie (1137g)

130.8g

fat

How much fat in apple pie?

Pumpkin Pie

per pie (995g)

97g

fat

How much fat in pumpkin pie?

Chocolate Chip Muffin

per extra large (168g)

27g

fat

How much fat in chocolate chip muffin?

Siete Grain Free Taco Shells

per 100g

26.9g

fat

How much fat in siete grain free taco shells?

Birch Benders Keto Pancake Mix

per 100g

22.2g

fat

How much fat in birch benders keto pancake mix?

Cap'n Crunch

per 100g

21.4g

fat

How much fat in cap'n crunch?

Mikey's Grain Free English Muffins

per 100g

21g

fat

How much fat in mikey's grain free english muffins?

KFC Biscuit

per 100g

20g

fat

How much fat in kfc biscuit?

Simple Mills Pancake & Waffle Mix

per 100g

20g

fat

How much fat in simple mills pancake & waffle mix?

Biscuit

per cup, poured from box (128g)

19.7g

fat

How much fat in biscuit?

Base Culture Keto Bread

per 100g

18.8g

fat

How much fat in base culture keto bread?

Cappello's Grain Free Fettuccine

per 100g

18.8g

fat

How much fat in cappello's grain free fettuccine?

Honey Bunches of Oats

per 100g

18g

fat

How much fat in honey bunches of oats?

Catalina Crunch Dark Chocolate Cereal

per 100g

16.7g

fat

How much fat in catalina crunch dark chocolate cereal?

Panda Express Chow Mein

per 100g

16.1g

fat

How much fat in panda express chow mein?

Purely Elizabeth Ancient Grain Granola

per 100g

16.1g

fat

How much fat in purely elizabeth ancient grain granola?

RightRice Mediterranean

per 100g

16.1g

fat

How much fat in rightrice mediterranean?

Pizza Hut Pepperoni Pan Pizza

per 100g

15g

fat

How much fat in pizza hut pepperoni pan pizza?

Bear Naked Vanilla Almond Granola

per 100g

14.6g

fat

How much fat in bear naked vanilla almond granola?

Chocolate Mousse

per piece (1/8 of 9" dia) (95g)

14.6g

fat

How much fat in chocolate mousse?

Amaranth

per cup (193g)

13.5g

fat

How much fat in amaranth?

Totino's Party Pizza Combination

per 100g

12.5g

fat

How much fat in totino's party pizza combination?

Domino's Pepperoni Pizza

per 100g

12.1g

fat

How much fat in domino's pepperoni pizza?

Blueberry Pie

per piece (1/6 of 8" pie) (117g)

11.7g

fat

How much fat in blueberry pie?

Domino's Cheesy Bread

per 100g

11.2g

fat

How much fat in domino's cheesy bread?

Wheat Germ

per cup (115g)

11.2g

fat

How much fat in wheat germ?

Waffles

per waffle, round (7" dia) (75g)

10.6g

fat

How much fat in waffles?

Cinnamon Toast Crunch

per 100g

10.5g

fat

How much fat in cinnamon toast crunch?

Amy's Frozen Cheese Pizza

per 100g

10.4g

fat

How much fat in amy's frozen cheese pizza?

Old El Paso Flour Tortillas

per 100g

9.6g

fat

How much fat in old el paso flour tortillas?

Overnight Oats Peanut Butter Banana

per 100g

9.6g

fat

How much fat in overnight oats peanut butter banana?

Corn Muffin

per medium (113g)

9.5g

fat

How much fat in corn muffin?

Glazed Donut

per doughnut (approx 1-1/2 oz) (42g)

9.5g

fat

How much fat in glazed donut?

Flour Tortilla

per tortilla (approx 12" dia) (117g)

9.3g

fat

How much fat in flour tortilla?

Stouffer's Mac & Cheese

per 100g

8.9g

fat

How much fat in stouffer's mac & cheese?

Quaker Instant Oatmeal

per 100g

8.8g

fat

How much fat in quaker instant oatmeal?

Eggo Homestyle Waffles

per 100g

8.7g

fat

How much fat in eggo homestyle waffles?

DiGiorno Pepperoni Pizza

per 100g

8.5g

fat

How much fat in digiorno pepperoni pizza?

Corn Tortilla

per 100g

8.3g

fat

How much fat in corn tortilla?

Pancakes

per pancake (6" dia) (77g)

7.5g

fat

How much fat in pancakes?

Quaker Old Fashioned Oats

per 100g

7.2g

fat

How much fat in quaker old fashioned oats?

Cheerios

per 100g

7.1g

fat

How much fat in cheerios?

Dave's Killer Bread Good Seed

per 100g

7.1g

fat

How much fat in dave's killer bread good seed?

Mission Carb Balance Tortillas

per 100g

7.1g

fat

How much fat in mission carb balance tortillas?

Arnold Country White Bread

per 100g

7g

fat

How much fat in arnold country white bread?

Granola

per oz (28g)

6.8g

fat

How much fat in granola?

La Tortilla Factory Low Carb Tortillas

per 100g

6.7g

fat

How much fat in la tortilla factory low carb tortillas?

Peanut Butter Cookies

per oz (28g)

6.7g

fat

How much fat in peanut butter cookies?

Sorghum

per cup (192g)

6.6g

fat

How much fat in sorghum?

IHOP Buttermilk Pancakes

per 100g

6.4g

fat

How much fat in ihop buttermilk pancakes?

Banza Chickpea Pasta

per 100g

6.3g

fat

How much fat in banza chickpea pasta?

Banza Chickpea Penne

per 100g

6.3g

fat

How much fat in banza chickpea penne?

Cheesecake

per oz (28g)

6.3g

fat

How much fat in cheesecake?

Fruit Danish

per oz (28g)

6.3g

fat

How much fat in fruit danish?

Bob's Red Mill Rolled Oats

per 100g

6.1g

fat

How much fat in bob's red mill rolled oats?

Banana Bread

per individual loaf (include Keebler Elfin Loaves) (57g)

6g

fat

How much fat in banana bread?

Butter Croissant

per croissant, mini (28g)

5.9g

fat

How much fat in butter croissant?

Chow Mein Noodles

per 0.5 cup dry (28g)

5.9g

fat

How much fat in chow mein noodles?

Kashi GOLEAN Crunch

per 100g

5.9g

fat

How much fat in kashi golean crunch?

Olive Garden Fettuccine Alfredo

per 100g

5.9g

fat

How much fat in olive garden fettuccine alfredo?

Polenta

per 100g

5.9g

fat

How much fat in polenta?

Bread Stuffing

per package (6 oz) (170g)

5.8g

fat

How much fat in bread stuffing?

Buckwheat

per cup (170g)

5.8g

fat

How much fat in buckwheat?

Bread Crumbs

per cup (108g)

5.7g

fat

How much fat in bread crumbs?

Magic Spoon Frosted Cereal

per 100g

5.7g

fat

How much fat in magic spoon frosted cereal?

Three Wishes Honey Cereal

per 100g

5.7g

fat

How much fat in three wishes honey cereal?

Post Grape-Nuts

per 100g

5.6g

fat

How much fat in post grape-nuts?

Kraft Mac & Cheese

per 100g

5.5g

fat

How much fat in kraft mac & cheese?

Sugar Cookies

per oz (28g)

5.5g

fat

How much fat in sugar cookies?

Mission Yellow Corn Tortillas

per 100g

5.4g

fat

How much fat in mission yellow corn tortillas?

Honey Raisin Granola

per 0.5 cup (1 NLEA serving) (51g)

5.3g

fat

How much fat in honey raisin granola?

Mush Vanilla Bean Overnight Oats

per 100g

5.3g

fat

How much fat in mush vanilla bean overnight oats?

Oats

per cup (81g)

5.3g

fat

How much fat in oats?

Naan

per piece (90g)

5.1g

fat

How much fat in naan?

Croissant

per croissant, medium (57g)

5g

fat

How much fat in croissant?

Nature's Path Flax Plus Cereal

per 100g

5g

fat

How much fat in nature's path flax plus cereal?

Amy's Vegetable Lasagna

per 100g

4.9g

fat

How much fat in amy's vegetable lasagna?

Annie's White Cheddar Mac & Cheese

per 100g

4.9g

fat

How much fat in annie's white cheddar mac & cheese?

Pecan Pie

per oz (28g)

4.7g

fat

How much fat in pecan pie?

Focaccia

per piece (57g)

4.5g

fat

How much fat in focaccia?

Gluten-Free Bread

per 100g

4.5g

fat

How much fat in gluten-free bread?

Cornmeal

per cup (122g)

4.4g

fat

How much fat in cornmeal?

Dave's Killer Bread 21 Grains

per 100g

4.4g

fat

How much fat in dave's killer bread 21 grains?

Kasha

per cup (164g)

4.4g

fat

How much fat in kasha?

Quaker Life Cereal

per 100g

4.4g

fat

How much fat in quaker life cereal?

Annie's Organic Mac & Cheese

per 100g

4.2g

fat

How much fat in annie's organic mac & cheese?

Bagel

per 6 piece chips (28g)

4.2g

fat

How much fat in bagel?

Cocoa Pebbles

per 100g

4.2g

fat

How much fat in cocoa pebbles?

Fruity Pebbles

per 100g

4.2g

fat

How much fat in fruity pebbles?

Masa Harina

per cup (114g)

4.2g

fat

How much fat in masa harina?

PF Chang's Chicken Fried Rice

per 100g

4.2g

fat

How much fat in pf chang's chicken fried rice?

Shortcake

per oz (28g)

4g

fat

How much fat in shortcake?

Wheaties

per 100g

3.9g

fat

How much fat in wheaties?

Bob's Red Mill 5 Grain Cereal

per 100g

3.8g

fat

How much fat in bob's red mill 5 grain cereal?

Kellogg's Froot Loops

per 100g

3.8g

fat

How much fat in kellogg's froot loops?

Kodiak Power Waffles

per 100g

3.8g

fat

How much fat in kodiak power waffles?

The Better Bagel Original

per 100g

3.8g

fat

How much fat in the better bagel original?

Buckwheat Groats

per cup (120g)

3.7g

fat

How much fat in buckwheat groats?

Lucky Charms

per 100g

3.7g

fat

How much fat in lucky charms?

Wheat Berries

per cup (192g)

3.7g

fat

How much fat in wheat berries?

Cooked Quinoa

per cup (185g)

3.6g

fat

How much fat in cooked quinoa?

Frozen French Toast

per piece (59g)

3.6g

fat

How much fat in frozen french toast?

Jovial Brown Rice Fusilli

per 100g

3.6g

fat

How much fat in jovial brown rice fusilli?

Jovial Brown Rice Pasta

per 100g

3.6g

fat

How much fat in jovial brown rice pasta?

Quinoa

per cup, cooked (185g)

3.6g

fat

How much fat in quinoa?

Chocolate Chip Cookies

per cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (14g)

3.5g

fat

How much fat in chocolate chip cookies?

Frozen Waffle

per waffle, round (38g)

3.5g

fat

How much fat in frozen waffle?

Plain Cake Donut

per doughnut, mini (1-1/2" dia) or doughnut hole (14g)

3.5g

fat

How much fat in plain cake donut?

Barbara's Puffins Peanut Butter Cereal

per 100g

3.3g

fat

How much fat in barbara's puffins peanut butter cereal?

Cream of Wheat

per cup (192g)

3.3g

fat

How much fat in cream of wheat?

Egg Noodles

per cup (160g)

3.3g

fat

How much fat in egg noodles?

Bob's Red Mill Tropical Muesli

per 100g

3.2g

fat

How much fat in bob's red mill tropical muesli?

Oat Bran

per 0.5 cup (1 NLEA serving) (40g)

3.2g

fat

How much fat in oat bran?

Smart Ones Three Cheese Ziti

per 100g

3.1g

fat

How much fat in smart ones three cheese ziti?

French Toast

per oz (28g)

3g

fat

How much fat in french toast?

Kashi GO Original Cereal

per 100g

3g

fat

How much fat in kashi go original cereal?

PB&J Sandwich

per cookie (14g)

3g

fat

How much fat in pb&j sandwich?

Sara Lee Honey Wheat Bread

per 100g

3g

fat

How much fat in sara lee honey wheat bread?

Fresh Pasta

per 4.5 oz (128g)

2.9g

fat

How much fat in fresh pasta?

Tolerant Red Lentil Pasta

per 100g

2.9g

fat

How much fat in tolerant red lentil pasta?

RightRice Lemon Herb Pilaf

per 100g

2.8g

fat

How much fat in rightrice lemon herb pilaf?

Rye Berries

per cup (169g)

2.8g

fat

How much fat in rye berries?

Rye Flour

per cup (128g)

2.8g

fat

How much fat in rye flour?

Steel-Cut Oats

per 0.5 cup (40g)

2.7g

fat

How much fat in steel-cut oats?

Toaster Blueberry Muffin

per oz (28g)

2.7g

fat

How much fat in toaster blueberry muffin?

Waffle

per oz (28g)

2.7g

fat

How much fat in waffle?

Panda Express Fried Rice

per 100g

2.6g

fat

How much fat in panda express fried rice?

Wonder White Bread

per 100g

2.6g

fat

How much fat in wonder white bread?

Ezekiel Sprouted Grain Bread

per 100g

2.5g

fat

How much fat in ezekiel sprouted grain bread?

Kellogg's Special K

per 100g

2.5g

fat

How much fat in kellogg's special k?

Nature's Own Whole Wheat Bread

per 100g

2.3g

fat

How much fat in nature's own whole wheat bread?

Amy's Pad Thai

per 100g

2.2g

fat

How much fat in amy's pad thai?

Corn Pasta

per cup (105g)

2.2g

fat

How much fat in corn pasta?

Kellogg's Frosted Mini-Wheats

per 100g

2.2g

fat

How much fat in kellogg's frosted mini-wheats?

Ben's Original Whole Grain Brown Rice

per 100g

2.1g

fat

How much fat in ben's original whole grain brown rice?

Hero Bread White Low Carb

per 100g

2.1g

fat

How much fat in hero bread white low carb?

Apple Cinnamon Oatmeal

per packet (1 NLEA serving) (43g)

2g

fat

How much fat in apple cinnamon oatmeal?

Brown Sugar Oatmeal

per packet (43g)

2g

fat

How much fat in brown sugar oatmeal?

Dinner Roll

per oz (28g)

2g

fat

How much fat in dinner roll?

Pancake

per serving 3 pancakes (105g)

2g

fat

How much fat in pancake?

Farro

per cup (140g)

1.9g

fat

How much fat in farro?

Instant Oatmeal

per packet (28g)

1.9g

fat

How much fat in instant oatmeal?

Kellogg's Raisin Bran

per 100g

1.9g

fat

How much fat in kellogg's raisin bran?

Ancient Harvest Quinoa Pasta

per 100g

1.8g

fat

How much fat in ancient harvest quinoa pasta?

Barilla Penne Pasta

per 100g

1.8g

fat

How much fat in barilla penne pasta?

Barilla Spaghetti

per 100g

1.8g

fat

How much fat in barilla spaghetti?

Explore Cuisine Lentil Lasagne

per 100g

1.8g

fat

How much fat in explore cuisine lentil lasagne?

Seeds of Change Brown and Wild Rice

per 100g

1.8g

fat

How much fat in seeds of change brown and wild rice?

Tolerant Black Bean Pasta

per 100g

1.8g

fat

How much fat in tolerant black bean pasta?

Millet

per cup, cooked (174g)

1.7g

fat

How much fat in millet?

Whole Wheat Pasta

per cup shells (64g)

1.7g

fat

How much fat in whole wheat pasta?

Brown Rice

per cup, cooked (195g)

1.6g

fat

How much fat in brown rice?

Dinner Rolls

per each (pan, dinner, or small roll) (2" square, 2" high) (25g)

1.6g

fat

How much fat in dinner rolls?

Spelt

per cup (194g)

1.6g

fat

How much fat in spelt?

Teff

per cup (252g)

1.6g

fat

How much fat in teff?

Penne

per cup rotini (96g)

1.4g

fat

How much fat in penne?

Plain Bagel

per medium bagel (3-1/2" to 4" dia) (105g)

1.4g

fat

How much fat in plain bagel?

Oat Bran Bread

per slice (30g)

1.3g

fat

How much fat in oat bran bread?

All-Purpose Flour

per cup (125g)

1.2g

fat

How much fat in all-purpose flour?

Cornbread

per oz (28g)

1.2g

fat

How much fat in cornbread?

Grits

per cup, cooked (242g)

1.2g

fat

How much fat in grits?

Long-Grain Brown Rice

per cup (185g)

1.2g

fat

How much fat in long-grain brown rice?

Potato Gnocchi

per serving 1/3 cup (39g)

1.2g

fat

How much fat in potato gnocchi?

Whole Wheat Toast

per oz (28g)

1.2g

fat

How much fat in whole wheat toast?

Cooked Pasta

per cup lasagne (116g)

1.1g

fat

How much fat in cooked pasta?

Medium Grain Rice

per cup (195g)

1.1g

fat

How much fat in medium grain rice?

Phyllo Dough

per sheet dough (19g)

1.1g

fat

How much fat in phyllo dough?

Arborio Rice

per cup (200g)

1g

fat

How much fat in arborio rice?

English Muffin

per muffin (57g)

1g

fat

How much fat in english muffin?

Orzo

per cup shells (64g)

1g

fat

How much fat in orzo?

Whole Wheat Bread

per oz (28g)

1g

fat

How much fat in whole wheat bread?

Bran Flakes

per cup (1 NLEA serving) (59g)

0.9g

fat

How much fat in bran flakes?

Scone

per 0.5 oz (14g)

0.9g

fat

How much fat in scone?

Spaghetti

per 2 oz (57g)

0.9g

fat

How much fat in spaghetti?

Thomas' English Muffins

per 100g

0.9g

fat

How much fat in thomas' english muffins?

Italian Bread

per oz (28g)

0.8g

fat

How much fat in italian bread?

Pretzel

per oz (28g)

0.8g

fat

How much fat in pretzel?

Baguette

per oz (28g)

0.7g

fat

How much fat in baguette?

Barley

per cup, cooked (157g)

0.7g

fat

How much fat in barley?

Pancake Mix

per oz (28g)

0.7g

fat

How much fat in pancake mix?

Pearl Barley

per cup (157g)

0.7g

fat

How much fat in pearl barley?

Toast

per slice, thin (17g)

0.7g

fat

How much fat in toast?

Kellogg's Rice Krispies

per 100g

0.6g

fat

How much fat in kellogg's rice krispies?

Wild Rice

per cup, cooked (164g)

0.6g

fat

How much fat in wild rice?

Corn Tortilla Small

per enchilada (19g)

0.5g

fat

How much fat in corn tortilla small?

Ryvita Cracker

per cup, crushed (61g)

0.5g

fat

How much fat in ryvita cracker?

Wonton Wrapper

per wrapper, eggroll (7" square) (32g)

0.5g

fat

How much fat in wonton wrapper?

Black Rice Vinegar

per cup, loosely packed (132g)

0.4g

fat

How much fat in black rice vinegar?

Bulgur Wheat

per cup (182g)

0.4g

fat

How much fat in bulgur wheat?

Kellogg's Corn Flakes

per 100g

0.4g

fat

How much fat in kellogg's corn flakes?

Matzo

per matzo (28g)

0.4g

fat

How much fat in matzo?

Popcorn

per cup (8g)

0.4g

fat

How much fat in popcorn?

Rice Noodles

per cup (176g)

0.4g

fat

How much fat in rice noodles?

Soba Noodles

per 2 oz (57g)

0.4g

fat

How much fat in soba noodles?

White Rice

per cup, cooked (158g)

0.4g

fat

How much fat in white rice?

Corn Flakes

per cup (1 NLEA serving) (28g)

0.3g

fat

How much fat in corn flakes?

Couscous

per cup, cooked (157g)

0.3g

fat

How much fat in couscous?

Pita Bread

per pita, small (4" dia) (28g)

0.3g

fat

How much fat in pita bread?

Rice Cake

per cake (9g)

0.3g

fat

How much fat in rice cake?

Saltine Cracker

per cracker square (3g)

0.3g

fat

How much fat in saltine cracker?

Sticky Rice

per cup (174g)

0.3g

fat

How much fat in sticky rice?

Muesli

per 0.5 oz (14g)

0.2g

fat

How much fat in muesli?

Pumpernickel Bread

per slice, snack-size (7g)

0.2g

fat

How much fat in pumpernickel bread?

Rye Bread

per slice, snack-size (7g)

0.2g

fat

How much fat in rye bread?

Glass Noodles

per cup (140g)

0.1g

fat

How much fat in glass noodles?

Rolled Oats

per tbsp (10g)

0.1g

fat

How much fat in rolled oats?

Birch Benders Classic Pancake Mix

per 100g

0g

fat

How much fat in birch benders classic pancake mix?

Bob's Red Mill GF Baking Flour

per 100g

0g

fat

How much fat in bob's red mill gf baking flour?

Cybele's Grain Free Penne

per 100g

0g

fat

How much fat in cybele's grain free penne?

Kellogg's Frosted Flakes

per 100g

0g

fat

How much fat in kellogg's frosted flakes?

Nature's Path Panda Puffs Cereal

per 100g

0g

fat

How much fat in nature's path panda puffs cereal?

Uncle Ben's White Rice

per 100g

0g

fat

How much fat in uncle ben's white rice?

Fat in Proteins

View all

Pork Belly

per lb (454g)

240.7g

fat

How much fat in pork belly?

Cod Liver Fish Oil

per cup (218g)

218g

fat

How much fat in cod liver fish oil?

Confectionery Shortening

per cup (218g)

218g

fat

How much fat in confectionery shortening?

Cupu Assu Oil

per cup (218g)

218g

fat

How much fat in cupu assu oil?

Nutmeg Butter Oil

per cup (218g)

218g

fat

How much fat in nutmeg butter oil?

Oat Oil

per cup (218g)

218g

fat

How much fat in oat oil?

Poppyseed Oil

per cup (218g)

218g

fat

How much fat in poppyseed oil?

Sardine Fish Oil

per cup (218g)

218g

fat

How much fat in sardine fish oil?

Sheanut Oil

per cup (218g)

218g

fat

How much fat in sheanut oil?

Truffles-From-Recipe Candies

per recipe yield, recipe makes 49 1 " x 1" pieces (612g)

206.6g

fat

How much fat in truffles-from-recipe candies?

Household Shortening

per cup (205g)

205g

fat

How much fat in household shortening?

Industrial Shortening

per cup (205g)

205g

fat

How much fat in industrial shortening?

Lard And Vegetable Oil Shortening Industrial

per cup (205g)

205g

fat

How much fat in lard and vegetable oil shortening industrial?

Palm (Hydrogenated) Shortening Frying (Heavy Duty)

per cup (205g)

205g

fat

How much fat in palm (hydrogenated) shortening frying (heavy duty)?

Shortening

per cup (205g)

205g

fat

How much fat in shortening?

Shortening Confectionery

per cup (205g)

205g

fat

How much fat in shortening confectionery?

Shortening Household Soybean (Hydrogenated) And Palm

per cup (205g)

205g

fat

How much fat in shortening household soybean (hydrogenated) and palm?

Shortening Industrial

per cup (205g)

205g

fat

How much fat in shortening industrial?

Chicken Fat

per cup (205g)

204.6g

fat

How much fat in chicken fat?

Turkey Fat

per cup (205g)

204.6g

fat

How much fat in turkey fat?

Anhydrous Butter Oil

per cup (205g)

203.9g

fat

How much fat in anhydrous butter oil?

Pre-Sliced Bacon

per package (446g)

175.1g

fat

How much fat in pre-sliced bacon?

Lamb

per unit, cooked (yield from 1 lb raw meat) (286g)

169.3g

fat

How much fat in lamb?

Fresh Pork Loin

per ribs (878g)

155g

fat

How much fat in fresh pork loin?

French Salad Dressing

per cup (220g)

154.4g

fat

How much fat in french salad dressing?

Sausage JIMMY DEAN

per box (595g)

136.3g

fat

How much fat in sausage jimmy dean?

Chunky Peanut Butter

per cup (258g)

132.8g

fat

How much fat in chunky peanut butter?

Smooth Style Peanut Butter

per cup (258g)

132.5g

fat

How much fat in smooth style peanut butter?

Beef Frankfurter

per package (451g)

132.4g

fat

How much fat in beef frankfurter?

Smooth Peanut Butter

per cup (258g)

131.1g

fat

How much fat in smooth peanut butter?

Salad Dressing

per cup (245g)

125.2g

fat

How much fat in salad dressing?

Ultimate Deep Dish Crust DOMINO'S 14" Pepperoni Pizza

per pizza (984g)

119.1g

fat

How much fat in ultimate deep dish crust domino's 14" pepperoni pizza?

Crunchy Thin Crust DOMINO'S 14" Sausage Pizza

per pizza (597g)

110.6g

fat

How much fat in crunchy thin crust domino's 14" sausage pizza?

Carcass Beef

per lb (454g)

109.2g

fat

How much fat in carcass beef?

Sandwich Steaks Beef

per package (396g)

106.9g

fat

How much fat in sandwich steaks beef?

Spinach Souffle

per recipe yield (813g)

105.3g

fat

How much fat in spinach souffle?

Pork Shoulder

per roast (2745g)

103.5g

fat

How much fat in pork shoulder?

THIN 'N CRISPY Crust PIZZA HUT 14" Pepperoni Pizza

per pizza (634g)

102.5g

fat

How much fat in thin 'n crispy crust pizza hut 14" pepperoni pizza?

Classic Hand-Tossed Crust DOMINO'S 14" Sausage Pizza

per pizza (913g)

102.3g

fat

How much fat in classic hand-tossed crust domino's 14" sausage pizza?

Large Deep Dish Crust LITTLE CAESARS 14" Pepperoni Pizza

per pie (938g)

101.4g

fat

How much fat in large deep dish crust little caesars 14" pepperoni pizza?

Macadamia Nuts Roasted Nuts

per cup, whole or halves (132g)

100.4g

fat

How much fat in macadamia nuts roasted nuts?

Fresh Pork

per 4 oz (113g)

100.2g

fat

How much fat in fresh pork?

Beluga Oil

per 100g

100g

fat

How much fat in beluga oil?

Walrus (Alaska Native) Oil

per 100g

100g

fat

How much fat in walrus (alaska native) oil?

Whale Oil

per 100g

100g

fat

How much fat in whale oil?

Oil

per 100g

99.6g

fat

How much fat in oil?

Spotted Seal (Alaska Native) Oil

per 100g

99.3g

fat

How much fat in spotted seal (alaska native) oil?

Thin Crust LITTLE CAESARS 14" Cheese Pizza

per pie (562g)

95.5g

fat

How much fat in thin crust little caesars 14" cheese pizza?

Steller Sea Lion

per 100g

94g

fat

How much fat in steller sea lion?

Rib Eye Steak/Roast Beef

per steak (462g)

93.8g

fat

How much fat in rib eye steak/roast beef?

Supreme Topping DIGIORNO Pizza

per pie 12" diameter (876g)

93.6g

fat

How much fat in supreme topping digiorno pizza?

Ultimate Deep Dish Crust DOMINO'S 14" Cheese Pizza

per pizza (947g)

93.1g

fat

How much fat in ultimate deep dish crust domino's 14" cheese pizza?

Reduced Fat Mayonnaise

per cup (232g)

92.8g

fat

How much fat in reduced fat mayonnaise?

Rib Eye Steak Beef

per steak (381g)

92.2g

fat

How much fat in rib eye steak beef?

Pan Crust PIZZA HUT 12" Cheese Pizza

per pizza (728g)

91.4g

fat

How much fat in pan crust pizza hut 12" cheese pizza?

Brownies Mix Cookies

per package (21.5 oz) (610g)

90.9g

fat

How much fat in brownies mix cookies?

Regular Crust LITTLE CAESARS 14" Original Round Pepperoni Pizza

per pie (852g)

89.5g

fat

How much fat in regular crust little caesars 14" original round pepperoni pizza?

Standard-Type Mix Pie Crust

per package (10 oz) (284g)

89.2g

fat

How much fat in standard-type mix pie crust?

Spread Margarine

per cup (232g)

88.1g

fat

How much fat in spread margarine?

Hand-Tossed Crust PIZZA HUT 14" Cheese Pizza

per pizza (841g)

87.6g

fat

How much fat in hand-tossed crust pizza hut 14" cheese pizza?

Young Hen Turkey

per 0.5 turkey, skin only (196g)

87.1g

fat

How much fat in young hen turkey?

Pepperoni Topping DIGIORNO Pizza

per pie 12" diameter (732g)

85.7g

fat

How much fat in pepperoni topping digiorno pizza?

Hand-Tossed Crust PIZZA HUT 12" Pepperoni Pizza

per pizza (744g)

84.7g

fat

How much fat in hand-tossed crust pizza hut 12" pepperoni pizza?

Bone Marrow (Alaska Native) Caribou

per 100g

84.4g

fat

How much fat in bone marrow (alaska native) caribou?

With Chopped Pickle Sandwich Spread

per cup (245g)

83.3g

fat

How much fat in with chopped pickle sandwich spread?

Pecans Nuts

per cup (110g)

82.8g

fat

How much fat in pecans nuts?

THIN 'N CRISPY Crust PIZZA HUT 14" Cheese Pizza

per pizza (641g)

82g

fat

How much fat in thin 'n crispy crust pizza hut 14" cheese pizza?

Crunchy Thin Crust DOMINO'S 14" Cheese Pizza

per pizza (540g)

81.5g

fat

How much fat in crunchy thin crust domino's 14" cheese pizza?

Cheese

per cup, melted (244g)

81.3g

fat

How much fat in cheese?

Cheese Topping DIGIORNO Pizza

per pie 12" diameter (688g)

80.4g

fat

How much fat in cheese topping digiorno pizza?

Made With Tofu Mayonnaise

per cup (240g)

76.3g

fat

How much fat in made with tofu mayonnaise?

Fluid Cream

per cup, fluid (yields 2 cups whipped) (239g)

73.9g

fat

How much fat in fluid cream?

Turkey Bologna

per package (454g)

72.9g

fat

How much fat in turkey bologna?

Mixed Nuts Roasted Nuts

per cup (132g)

70.2g

fat

How much fat in mixed nuts roasted nuts?

Crunchy Onion Rings APPLEBEE'S

per serving (350g)

68.6g

fat

How much fat in crunchy onion rings applebee's?

Mexican Restaurant

per 3 enchilada (365g)

67.4g

fat

How much fat in mexican restaurant?

Indian Buffalo Milk

per quart (976g)

67.2g

fat

How much fat in indian buffalo milk?

Hi-Fat Or Breakfast Cocoa Powder

per container Ghirardelli label 2011 (283g)

67.1g

fat

How much fat in hi-fat or breakfast cocoa powder?

Instant Turkey Gravy

per package (16 oz) (454g)

66.6g

fat

How much fat in instant turkey gravy?

Kielbasa

per sausage (10" long x 1-1/4" dia) (227g)

65.2g

fat

How much fat in kielbasa?

Corn-Based Snacks

per bag (7 oz) (198g)

64.7g

fat

How much fat in corn-based snacks?

Deep Dish Pie Crust

per pie crust (average weight) (202g)

64.3g

fat

How much fat in deep dish pie crust?

Deluxe Breakfast McDONALD'S

per item 14.8 oz (420g)

64g

fat

How much fat in deluxe breakfast mcdonald's?

Total Edible Quail

per lb (453g)

63.9g

fat

How much fat in total edible quail?

Almond Paste Nuts

per cup, firmly packed (227g)

63g

fat

How much fat in almond paste nuts?

Cashew Nuts Nuts

per cup, whole (129g)

61.6g

fat

How much fat in cashew nuts nuts?

Broiled Lamb Chops

per unit, cooked (yield from 1 lb raw meat) (313g)

61.5g

fat

How much fat in broiled lamb chops?

Sesame Seed Kernels Seeds

per cup (128g)

61.4g

fat

How much fat in sesame seed kernels seeds?

Leaves In Oil (Alaska Native) Willow

per 100g

61g

fat

How much fat in leaves in oil (alaska native) willow?

Cheese Enchilada ON THE BORDER

per 3 enchilada (343g)

60.8g

fat

How much fat in cheese enchilada on the border?

Cookie-Type From Recipe Pie Crust

per crust, single 9" (244g)

59.5g

fat

How much fat in cookie-type from recipe pie crust?

DOUBLE WHOPPER BURGER KING

per item (374g)

58.6g

fat

How much fat in double whopper burger king?

Hamburger; Double Fast Foods

per item (374g)

58.6g

fat

How much fat in hamburger; double fast foods?

Pasteurized Process Cheese Food

per package (8 oz) (227g)

58.2g

fat

How much fat in pasteurized process cheese food?

Australian Beef

per 4 oz (113g)

58g

fat

How much fat in australian beef?

Raccoon Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (399g)

57.9g

fat

How much fat in raccoon game meat?

Seeds

per cup (118g)

57.9g

fat

How much fat in seeds?

Ground Beef 85% Lean

per lb (453g)

56.8g

fat

How much fat in ground beef 85% lean?

Refrigerated Pie Crust

per pie crust (198g)

56.8g

fat

How much fat in refrigerated pie crust?

Mechanically Deboned Poultry

per 0.5 lb (227g)

56.1g

fat

How much fat in mechanically deboned poultry?

Turkey Leg

per leg, bone removed (816g)

54.8g

fat

How much fat in turkey leg?

Plate Beef

per lb (454g)

54.7g

fat

How much fat in plate beef?

Brown Instant Gravy

per package (454g)

53.8g

fat

How much fat in brown instant gravy?

Shoulder (Arm And Blade) Lamb

per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (218g)

53.5g

fat

How much fat in shoulder (arm and blade) lamb?

Mozzarella Sticks APPLEBEE'S

per serving (289g)

53.1g

fat

How much fat in mozzarella sticks applebee's?

BIG BREAKFAST McDONALD'S

per item 9.5 oz (269g)

52.1g

fat

How much fat in big breakfast mcdonald's?

Semisweet Chocolate Candies

per cup mini chips (173g)

51.9g

fat

How much fat in semisweet chocolate candies?

Mayonnaise Type Salad Dressing

per cup (235g)

50.8g

fat

How much fat in mayonnaise type salad dressing?

Cheese Spread

per package (566g)

50.3g

fat

How much fat in cheese spread?

Eden Foods Black Beans

per 100g

50g

fat

How much fat in eden foods black beans?

Meat And Skin Quail

per unit (yield from 1 lb ready-to cook quail) (405g)

48.8g

fat

How much fat in meat and skin quail?

Lasagne CARRABBA'S ITALIAN GRILL

per serving (437g)

48.3g

fat

How much fat in lasagne carrabba's italian grill?

Vegetable Oil Spread Margarine-Like

per cup (240g)

46.8g

fat

How much fat in vegetable oil spread margarine-like?

Chuck Eye Country-Style Ribs Beef

per piece (227g)

46.6g

fat

How much fat in chuck eye country-style ribs beef?

Fryer-Roasters Turkey

per 0.5 turkey, bone removed (808g)

46.2g

fat

How much fat in fryer-roasters turkey?

Bowhead Whale

per 100g

46.1g

fat

How much fat in bowhead whale?

Chicken Fingers T.G.I. FRIDAY'S

per serving (225g)

45.7g

fat

How much fat in chicken fingers t.g.i. friday's?

Lasagna Classico OLIVE GARDEN

per serving (422g)

45.7g

fat

How much fat in lasagna classico olive garden?

Cheeseburger; Double Fast Foods

per item (280g)

45.4g

fat

How much fat in cheeseburger; double fast foods?

Chick-fil-A Nuggets

per 100g

45.2g

fat

How much fat in chick-fil-a nuggets?

External Fat Only Veal

per 3 oz (85g)

45.2g

fat

How much fat in external fat only veal?

Standard-Type Pie Crust

per pie crust (average weight of 1 frozen crust) (173g)

45.1g

fat

How much fat in standard-type pie crust?

40-49% Fat Margarine Spread

per 100g

44.5g

fat

How much fat in 40-49% fat margarine spread?

Tilsit Cheese

per package (6 oz) (170g)

44.2g

fat

How much fat in tilsit cheese?

CLASSIC DOUBLE WENDY'S

per item (310g)

44g

fat

How much fat in classic double wendy's?

Skin (Light And Dark) Turkey

per 4 oz (113g)

44g

fat

How much fat in skin (light and dark) turkey?

Leg (Shank And Sirloin) Lamb

per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (265g)

43.7g

fat

How much fat in leg (shank and sirloin) lamb?

Agutuk

per 100g

43.5g

fat

How much fat in agutuk?

Instant Beef Gravy

per package (16 oz) (454g)

43g

fat

How much fat in instant beef gravy?

Low Sodium Mayonnaise

per cup (224g)

43g

fat

How much fat in low sodium mayonnaise?

Seam Fat Only Veal

per 3 oz (85g)

42.6g

fat

How much fat in seam fat only veal?

Meatless Bacon

per cup (144g)

42.5g

fat

How much fat in meatless bacon?

Lingcod Fish

per 100g

42g

fat

How much fat in lingcod fish?

Factor Keto Meal Box

per 100g

41.9g

fat

How much fat in factor keto meal box?

Onion Rings CRACKER BARREL

per serving (261g)

41.8g

fat

How much fat in onion rings cracker barrel?

Cookie-Type Pie Crust

per crust (182g)

40.8g

fat

How much fat in cookie-type pie crust?

Perfect Bar Dark Chocolate Peanut Butter

per 100g

40g

fat

How much fat in perfect bar dark chocolate peanut butter?

Yolk Egg

per cup, sifted (67g)

39.6g

fat

How much fat in yolk egg?

Double Crunch Shrimp APPLEBEE'S

per serving (206g)

38.9g

fat

How much fat in double crunch shrimp applebee's?

Non-Butterfat Sour Dressing

per cup (235g)

38.9g

fat

How much fat in non-butterfat sour dressing?

HOT POCKETS Ham 'N Cheese Stuffed Sandwich

per package yields (256g)

38.4g

fat

How much fat in hot pockets ham 'n cheese stuffed sandwich?

Ostrich

per 4 patty (435g)

37.8g

fat

How much fat in ostrich?

Roasted Chicken Thighs

per 3 oz (85g)

37.4g

fat

How much fat in roasted chicken thighs?

Stabilized Egg

per cup, sifted (85g)

37.4g

fat

How much fat in stabilized egg?

WHOPPER BURGER KING

per item (291g)

37.4g

fat

How much fat in whopper burger king?

72% Lean / 28% Fat Pork

per 4 oz (113g)

37.2g

fat

How much fat in 72% lean / 28% fat pork?

CROISSAN'WICH With Sausage BURGER KING

per sandwich (171g)

37.2g

fat

How much fat in croissan'wich with sausage burger king?

Pheasant

per 0.5 pheasant (400g)

37.2g

fat

How much fat in pheasant?

Bear Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (277g)

37.1g

fat

How much fat in bear game meat?

Onion Rings DENNY'S

per serving (166g)

36.9g

fat

How much fat in onion rings denny's?

Muskrat Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (313g)

36.7g

fat

How much fat in muskrat game meat?

Alfredo Mix Sauce

per 100g

36.4g

fat

How much fat in alfredo mix sauce?

Sausage Biscuit With Egg McDONALD'S

per item 5.7 oz (163g)

36.3g

fat

How much fat in sausage biscuit with egg mcdonald's?

Skin (Drumsticks And Thighs) Chicken

per 3 oz (85g)

36.3g

fat

How much fat in skin (drumsticks and thighs) chicken?

American Or Cheddar Imitation Cheese

per cup, shredded (113g)

36.2g

fat

How much fat in american or cheddar imitation cheese?

Mechanically Deboned Turkey

per 0.5 lb (227g)

36.2g

fat

How much fat in mechanically deboned turkey?

Plate Steak Beef

per steak (254g)

36.1g

fat

How much fat in plate steak beef?

Chicken Pot Pie Entree

per pie (302g)

35.8g

fat

How much fat in chicken pot pie entree?

Soft Taco With Ground Beef ON THE BORDER

per serving varied from 2-3 tacos per serving (324g)

35.8g

fat

How much fat in soft taco with ground beef on the border?

Bagel Fast Foods

per item (254g)

35.7g

fat

How much fat in bagel fast foods?

Shake Shack ShackBurger

per 100g

35.7g

fat

How much fat in shake shack shackburger?

Cured Pork

per 3 oz (85g)

35.5g

fat

How much fat in cured pork?

Sausage McDONALD'S

per item 7 oz (199g)

35.3g

fat

How much fat in sausage mcdonald's?

Turkey Pot Pie Entree

per package yields (397g)

34.9g

fat

How much fat in turkey pot pie entree?

Ground Turkey

per lb (454g)

34.8g

fat

How much fat in ground turkey?

Pasteurized Process Cheese

per cup, shredded (113g)

34.7g

fat

How much fat in pasteurized process cheese?

White Sauce

per cup (250g)

34.6g

fat

How much fat in white sauce?

Blood Sausage

per 4 slices (100g)

34.5g

fat

How much fat in blood sausage?

Rib Eye Beef

per steak (yield from 295 g raw meat) (233g)

34.3g

fat

How much fat in rib eye beef?

Roasted (Navajo) Pinon Nuts

per 100g

34.1g

fat

How much fat in roasted (navajo) pinon nuts?

DAVE'S Hot 'N Juicy 1/4 LB WENDY'S

per sandwich (215g)

34g

fat

How much fat in dave's hot 'n juicy 1/4 lb wendy's?

Chicken Tenders Platter APPLEBEE'S

per serving (209g)

33.9g

fat

How much fat in chicken tenders platter applebee's?

Potatoes

per package yield, 5.5 oz (822g)

33.9g

fat

How much fat in potatoes?

Filled Milk

per quart (976g)

33.8g

fat

How much fat in filled milk?

Leg Lamb

per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (269g)

33.5g

fat

How much fat in leg lamb?

Rib Veal

per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (240g)

33.5g

fat

How much fat in rib veal?

Fluid Milk Substitutes

per quart (976g)

33.3g

fat

How much fat in fluid milk substitutes?

FRIDAY'S Shrimp T.G.I. FRIDAY'S

per serving (175g)

33.3g

fat

How much fat in friday's shrimp t.g.i. friday's?

BIG MAC McDONALD'S

per item 7.6 oz (219g)

32.8g

fat

How much fat in big mac mcdonald's?

Chicken Fast Foods

per 10 pieces (160g)

32.6g

fat

How much fat in chicken fast foods?

McFLURRY With M&M'S CANDIES McDONALD'S

per large (16 fl oz) (504g)

32.6g

fat

How much fat in mcflurry with m&m's candies mcdonald's?

Variety Meats And By-Products Veal

per unit, cooked (yield from 1 lb raw meat) (339g)

32.6g

fat

How much fat in variety meats and by-products veal?

Mousse Desserts

per 0.5 cup (202g)

32.3g

fat

How much fat in mousse desserts?

Wendy's Spicy Chicken Sandwich

per 100g

32.1g

fat

How much fat in wendy's spicy chicken sandwich?

Chicken Nuggets WENDY'S

per 10 pieces (142g)

32g

fat

How much fat in chicken nuggets wendy's?

Jimmy Dean Sausage Links

per 100g

32g

fat

How much fat in jimmy dean sausage links?

Crispy Chicken Fast Foods

per sandwich (271g)

31.9g

fat

How much fat in crispy chicken fast foods?

Port De Salut Cheese

per cup, shredded (113g)

31.9g

fat

How much fat in port de salut cheese?

Flank Beef

per steak (yield from 475 g raw meat) (383g)

31.5g

fat

How much fat in flank beef?

Denny's Grand Slam

per 100g

31.4g

fat

How much fat in denny's grand slam?

Eye (Alaska Native) Caribou

per 100g

31.4g

fat

How much fat in eye (alaska native) caribou?

Domesticated Goose

per cup, chopped or diced (140g)

30.7g

fat

How much fat in domesticated goose?

Florida Avocados

per fruit without skin and seeds (304g)

30.6g

fat

How much fat in florida avocados?

Hamburger; Single Fast Foods

per item (247g)

30.6g

fat

How much fat in hamburger; single fast foods?

Beef Pot Pie Entree

per pie, cooked (average weight) (268g)

30.5g

fat

How much fat in beef pot pie entree?

Pork Salami

per 3.52 oz (100g)

30.5g

fat

How much fat in pork salami?

Chinese Restaurant

per order (574g)

30.4g

fat

How much fat in chinese restaurant?

Pre-Basted Turkey Breast

per 0.5 breast, bone removed (864g)

29.9g

fat

How much fat in pre-basted turkey breast?

Thighs Chicken

per thigh with bone and breading (133g)

29.9g

fat

How much fat in thighs chicken?

Bacon

per 3 oz (85g)

29.8g

fat

How much fat in bacon?

Skin Turkey

per 3 oz (85g)

29.8g

fat

How much fat in skin turkey?

Sausage Biscuit McDONALD'S

per item 4.1 oz (117g)

29.7g

fat

How much fat in sausage biscuit mcdonald's?

Rib Beef

per 4 oz (113g)

29.6g

fat

How much fat in rib beef?

Sablefish Heat Fish

per 0.5 fillet (151g)

29.6g

fat

How much fat in sablefish heat fish?

Onion Rings BURGER KING

per medium (117g)

29.5g

fat

How much fat in onion rings burger king?

Onion Rings Fast Foods

per package (18 onion rings) (117g)

29.5g

fat

How much fat in onion rings fast foods?

Sausage McMUFFIN With Egg McDONALD'S

per item 5.8 oz (165g)

29.4g

fat

How much fat in sausage mcmuffin with egg mcdonald's?

Original Chicken Sandwich BURGER KING

per sandwich (199g)

29.2g

fat

How much fat in original chicken sandwich burger king?

Perfect Bar Peanut Butter

per 100g

29.2g

fat

How much fat in perfect bar peanut butter?

Cheeseburger; Single Fast Foods

per sandwich (182g)

29.1g

fat

How much fat in cheeseburger; single fast foods?

Cheese Smokie Cheesefurter

per 2.33 links (100g)

29g

fat

How much fat in cheese smokie cheesefurter?

Yellow Cake

per package (18.50 oz) (524g)

28.8g

fat

How much fat in yellow cake?

Coleman Natural Chicken

per 100g

28.6g

fat

How much fat in coleman natural chicken?

Kirkland Chocolate Brownie Protein Bar

per 100g

28.6g

fat

How much fat in kirkland chocolate brownie protein bar?

SPAM Classic

per 100g

28.6g

fat

How much fat in spam classic?

Taco Bell Doritos Locos Taco

per 100g

28.6g

fat

How much fat in taco bell doritos locos taco?

Monterey Cheese

per cup, diced (132g)

28.5g

fat

How much fat in monterey cheese?

Ribeye Steak

per steak (249g)

28.4g

fat

How much fat in ribeye steak?

QUARTER POUNDER With Cheese McDONALD'S

per item 7.1 oz (199g)

28.3g

fat

How much fat in quarter pounder with cheese mcdonald's?

Chicken Strips DENNY'S

per serving (194g)

28.1g

fat

How much fat in chicken strips denny's?

Nachos Supreme TACO BELL

per serving (222g)

27.7g

fat

How much fat in nachos supreme taco bell?

McFLURRY With OREO Cookies McDONALD'S

per large (16 fl oz) (487g)

27.6g

fat

How much fat in mcflurry with oreo cookies mcdonald's?

No Cow PB Chocolate Chip Bar

per 100g

27.5g

fat

How much fat in no cow pb chocolate chip bar?

Quesadilla Fast Foods

per each quesadilla (180g)

27.5g

fat

How much fat in quesadilla fast foods?

Fish Sandwich Fast Foods

per sandwich (220g)

27.4g

fat

How much fat in fish sandwich fast foods?

Premium Fish Sandwich BURGER KING

per sandwich (220g)

27.4g

fat

How much fat in premium fish sandwich burger king?

French Fries T.G.I. FRIDAY'S

per serving (184g)

27.3g

fat

How much fat in french fries t.g.i. friday's?

Yucca (Cassava) Chips Snacks

per bag (105g)

27.2g

fat

How much fat in yucca (cassava) chips snacks?

Chicken Tenderloin Platter CRACKER BARREL

per serving (175g)

27.1g

fat

How much fat in chicken tenderloin platter cracker barrel?

Pecan From Recipe Pie

per piece (1/8 of 9" dia) (122g)

27.1g

fat

How much fat in pecan from recipe pie?

Nathan's Famous Beef Franks

per 100g

26.8g

fat

How much fat in nathan's famous beef franks?

Pre-Basted Turkey Thigh

per thigh, bone removed (314g)

26.8g

fat

How much fat in pre-basted turkey thigh?

Bacon Egg & Cheese Biscuit McDONALD'S

per item 4.9 oz (142g)

26.7g

fat

How much fat in bacon egg & cheese biscuit mcdonald's?

Think! Chocolate Fudge Bar

per 100g

26.7g

fat

How much fat in think! chocolate fudge bar?

Veal Bratwurst

per serving 2.96 oz (84g)

26.6g

fat

How much fat in veal bratwurst?

Lamb Loin

per 4 oz (113g)

26.5g

fat

How much fat in lamb loin?

ON Amino Energy Grape

per 100g

26.5g

fat

How much fat in on amino energy grape?

Chicken Strips BURGER KING

per serving 5 pieces (173g)

26.4g

fat

How much fat in chicken strips burger king?

Spare Ribs

per 4 oz (113g)

26.4g

fat

How much fat in spare ribs?

Turkey Breast

per breast (1769g)

26.2g

fat

How much fat in turkey breast?

Double Cheeseburger BURGER KING

per sandwich (162g)

26.1g

fat

How much fat in double cheeseburger burger king?

Steak Fries CRACKER BARREL

per serving (198g)

26.1g

fat

How much fat in steak fries cracker barrel?

Ball Park Beef Franks

per 100g

26g

fat

How much fat in ball park beef franks?

Vanilla Shake BURGER KING

per small 12 fl oz (298g)

26g

fat

How much fat in vanilla shake burger king?

Chicken Tenders Fast Foods

per serving (184g)

25.7g

fat

How much fat in chicken tenders fast foods?

Johnsonville Original Bratwurst

per 100g

25.6g

fat

How much fat in johnsonville original bratwurst?

Light Meat Turkey From Whole

per lb (453g)

25.5g

fat

How much fat in light meat turkey from whole?

OLIVE GARDEN

per serving varied from 7-9 ravioli per serving (454g)

25.5g

fat

How much fat in olive garden?

Fried Chicken Fast Foods

per breast, with skin (203g)

25.3g

fat

How much fat in fried chicken fast foods?

Fully Cooked Kielbasa

per 3 oz (85g)

25.2g

fat

How much fat in fully cooked kielbasa?

Rib Lamb

per 3 oz (85g)

25.2g

fat

How much fat in rib lamb?

Cheeseburger Fast Foods

per sandwich (155g)

25.1g

fat

How much fat in cheeseburger fast foods?

Country Fried Shrimp Platter CRACKER BARREL

per serving (149g)

25g

fat

How much fat in country fried shrimp platter cracker barrel?

Premio Sweet Italian Sausage

per 100g

25g

fat

How much fat in premio sweet italian sausage?

Double Cheeseburger McDONALD'S

per sandwich (155g)

24.9g

fat

How much fat in double cheeseburger mcdonald's?

Oscar Mayer

per 3 oz (85g)

24.9g

fat

How much fat in oscar mayer?

70% Lean Meat / 30% Fat Beef

per portion (yield from 1/2 lb raw meat ) (139g)

24.8g

fat

How much fat in 70% lean meat / 30% fat beef?

Bratwurst

per link cooked (85g)

24.8g

fat

How much fat in bratwurst?

Beef And Pork Bologna

per 3.52 oz (100g)

24.6g

fat

How much fat in beef and pork bologna?

Crude Rice Bran

per cup (118g)

24.6g

fat

How much fat in crude rice bran?

Italian Sausage

per link (101g)

24.5g

fat

How much fat in italian sausage?

Fish Fillet DENNY'S

per serving (201g)

24.4g

fat

How much fat in fish fillet denny's?

Light Sour Cream

per cup (230g)

24.4g

fat

How much fat in light sour cream?

Smoked Sausage

per 3 oz (85g)

24.4g

fat

How much fat in smoked sausage?

Epic Beef Sea Salt Bar

per 100g

24.3g

fat

How much fat in epic beef sea salt bar?

Epic Venison Sea Salt Bar

per 100g

24.3g

fat

How much fat in epic venison sea salt bar?

Italian Restaurant

per serving serving size varied by diameter and count of raviloi (427g)

24.3g

fat

How much fat in italian restaurant?

Corned Beef Hash Beef

per cup (236g)

24.2g

fat

How much fat in corned beef hash beef?

Double Stack WENDY'S

per sandwich (146g)

24.2g

fat

How much fat in double stack wendy's?

Sausage McMUFFIN McDONALD'S

per item 4 oz (115g)

24.2g

fat

How much fat in sausage mcmuffin mcdonald's?

Walrus

per 100g

24.1g

fat

How much fat in walrus?

Hotcakes And Sausage McDONALD'S

per item (192g)

24g

fat

How much fat in hotcakes and sausage mcdonald's?

Sausage McGRIDDLES McDONALD'S

per item (135g)

24g

fat

How much fat in sausage mcgriddles mcdonald's?

Stick Or Nugget Ice Cream Bar

per 26 pieces (95g)

24g

fat

How much fat in stick or nugget ice cream bar?

Ground Pork

per 4 oz (113g)

23.9g

fat

How much fat in ground pork?

French Fries McDONALD'S

per large serving (154g)

23.8g

fat

How much fat in french fries mcdonald's?

Queso Seco Cheese White

per cup grated (97g)

23.6g

fat

How much fat in queso seco cheese white?

Pork Bockwurst

per sausage (91g)

23.5g

fat

How much fat in pork bockwurst?

Australian Lamb

per serving (4 oz) (113g)

23.4g

fat

How much fat in australian lamb?

Beluga Whale

per 100g

23.3g

fat

How much fat in beluga whale?

French Fries DENNY'S

per serving (165g)

23.3g

fat

How much fat in french fries denny's?

Meat And Skin Guinea Hen

per unit (yield from 1 lb ready-to-cook guinea) (359g)

23.2g

fat

How much fat in meat and skin guinea hen?

CLASSIC SINGLE Hamburger WENDY'S

per item (218g)

23.1g

fat

How much fat in classic single hamburger wendy's?

Griddle Cake Sandwich Fast Foods

per item 6.1 oz (174g)

23g

fat

How much fat in griddle cake sandwich fast foods?

Fish APPLEBEE'S

per serving (250g)

22.9g

fat

How much fat in fish applebee's?

Tongue (Alaska Native) Caribou

per 100g

22.8g

fat

How much fat in tongue (alaska native) caribou?

Rib (Ribs 6-12) Beef

per 3 oz (85g)

22.7g

fat

How much fat in rib (ribs 6-12) beef?

Broiled Veal

per unit, cooked (yield from 1 lb raw meat) (299g)

22.6g

fat

How much fat in broiled veal?

Brown And Serve Pork Sausage Rice Links

per 3 links 1 NLEA serving (60g)

22.6g

fat

How much fat in brown and serve pork sausage rice links?

Chick-N-Strips CHICK-FIL-A

per serving 4 pieces (201g)

22.5g

fat

How much fat in chick-n-strips chick-fil-a?

English Muffin Fast Foods

per item (108g)

22.3g

fat

How much fat in english muffin fast foods?

Perfect Bar Original Peanut Butter

per 100g

22.2g

fat

How much fat in perfect bar original peanut butter?

Coleslaw CRACKER BARREL

per serving (167g)

22.1g

fat

How much fat in coleslaw cracker barrel?

Cherry From Recipe Pie

per piece (1/8 of 9" dia) (180g)

22g

fat

How much fat in cherry from recipe pie?

Salmon Fish

per 0.5 fillet (178g)

22g

fat

How much fat in salmon fish?

CARRABBA'S ITALIAN GRILL

per serving varied from 8 to 10 ravioli per serving (365g)

21.9g

fat

How much fat in carrabba's italian grill?

Bacon McDONALD'S

per item 5.8 oz (165g)

21.8g

fat

How much fat in bacon mcdonald's?

French Fries APPLEBEE'S

per serving (164g)

21.6g

fat

How much fat in french fries applebee's?

Grilled Chicken Fast Foods

per sandwich (268g)

21.6g

fat

How much fat in grilled chicken fast foods?

Beefalo Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

21.5g

fat

How much fat in beefalo game meat?

Meatless Chicken

per cup (168g)

21.4g

fat

How much fat in meatless chicken?

Paleovalley Original Beef Sticks

per 100g

21.4g

fat

How much fat in paleovalley original beef sticks?

Coleslaw POPEYES

per cup (190g)

21.2g

fat

How much fat in coleslaw popeyes?

Round Beef

per lb (454g)

21.2g

fat

How much fat in round beef?

Farm Raised Catfish Platter CRACKER BARREL

per piece (124g)

21.1g

fat

How much fat in farm raised catfish platter cracker barrel?

Home Prepared Hummus

per cup (246g)

21.1g

fat

How much fat in home prepared hummus?

Pork And Beef Swisswurst

per serving 2.7 oz (77g)

21.1g

fat

How much fat in pork and beef swisswurst?

Spaghetti With Meat Sauce CARRABBA'S ITALIAN GRILL

per serving (537g)

21.1g

fat

How much fat in spaghetti with meat sauce carrabba's italian grill?

Beef Sweetbreads

per 4 oz (113g)

21g

fat

How much fat in beef sweetbreads?

California Avocados

per fruit, without skin and seed (136g)

21g

fat

How much fat in california avocados?

Chocolate Covered Ice Cream Cone

per unit (96g)

21g

fat

How much fat in chocolate covered ice cream cone?

Croissant Fast Foods

per item (128g)

21g

fat

How much fat in croissant fast foods?

Chicken Sandwich CHICK-FIL-A

per sandwich (187g)

20.9g

fat

How much fat in chicken sandwich chick-fil-a?

Chicken Sausage

per sandwich (187g)

20.9g

fat

How much fat in chicken sausage?

Eclair Cream Puff

per 4 oz (113g)

20.9g

fat

How much fat in eclair cream puff?

Tenderloin Beef

per 3 oz (85g)

20.9g

fat

How much fat in tenderloin beef?

Pecans Roasted Nuts

per oz (28g)

20.8g

fat

How much fat in pecans roasted nuts?

SYMPHONY Milk Chocolate Bar Candies

per bar 2.4 oz (68g)

20.8g

fat

How much fat in symphony milk chocolate bar candies?

Crispy Chicken Filet Sandwich Fast Foods

per sandwich (152g)

20.7g

fat

How much fat in crispy chicken filet sandwich fast foods?

Fried Pies Pie

per pie (5" x 3-3/4") (128g)

20.6g

fat

How much fat in fried pies pie?

Horse Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

20.6g

fat

How much fat in horse game meat?

Macaroni N' Cheese CRACKER BARREL

per serving (175g)

20.6g

fat

How much fat in macaroni n' cheese cracker barrel?

McDonald's Quarter Pounder

per 100g

20.4g

fat

How much fat in mcdonald's quarter pounder?

Powdered Dessert Topping

per package yields (160g)

20.4g

fat

How much fat in powdered dessert topping?

Shoulder Lamb

per 3 oz (85g)

20.4g

fat

How much fat in shoulder lamb?

Unprepared Edamame

per package (432g)

20.4g

fat

How much fat in unprepared edamame?

Chocolate Frostings

per package (388g)

20.2g

fat

How much fat in chocolate frostings?

KFC Original Recipe Chicken

per 100g

20.2g

fat

How much fat in kfc original recipe chicken?

Crispy Chicken In Tortilla Fast Foods

per item (133g)

20.1g

fat

How much fat in crispy chicken in tortilla fast foods?

Mature Seeds Roasted Soybeans

per cup (93g)

20.1g

fat

How much fat in mature seeds roasted soybeans?

McDONALD'S Bacon Ranch Salad With Crispy Chicken

per item 11.3 oz (319g)

20.1g

fat

How much fat in mcdonald's bacon ranch salad with crispy chicken?

RANCH SNACK WRAP McDONALD'S

per wrap (133g)

20.1g

fat

How much fat in ranch snack wrap mcdonald's?

Rib Eye Roast Beef

per 3 oz (85g)

20.1g

fat

How much fat in rib eye roast beef?

Vanilla Frostings

per package (411g)

20.1g

fat

How much fat in vanilla frostings?

Fried Chicken KFC

per breast, bone and skin removed (121g)

20g

fat

How much fat in fried chicken kfc?

New England Clam Chowder CAMPBELL'S CHUNKY

per can (519g)

20g

fat

How much fat in new england clam chowder campbell's chunky?

Family Style Restaurant

per serving (114g)

19.9g

fat

How much fat in family style restaurant?

Pork And Beef Sausage

per 12 oz serving 2.7 oz (77g)

19.9g

fat

How much fat in pork and beef sausage?

Hamburger Fast Foods

per item (171g)

19.8g

fat

How much fat in hamburger fast foods?

QUARTER POUNDER McDONALD'S

per item (171g)

19.8g

fat

How much fat in quarter pounder mcdonald's?

Biscuit Fast Foods

per item (132g)

19.7g

fat

How much fat in biscuit fast foods?

Retail Cuts Beef

per oz (28g)

19.7g

fat

How much fat in retail cuts beef?

FILET-O-FISH McDONALD'S

per sandwich (134g)

19.6g

fat

How much fat in filet-o-fish mcdonald's?

Reduced Fat Milk

per quart (984g)

19.5g

fat

How much fat in reduced fat milk?

Coconut Meat (Desiccated) Nuts

per oz (28g)

19.3g

fat

How much fat in coconut meat (desiccated) nuts?

French Toast Sticks Fast Foods

per 5 pieces (109g)

19.3g

fat

How much fat in french toast sticks fast foods?

Meatless Frankfurter

per cup, sliced (140g)

19.2g

fat

How much fat in meatless frankfurter?

Smoked Link Sausage Sausage

per link (4" long x 1-1/8" dia) (68g)

19.2g

fat

How much fat in smoked link sausage sausage?

Goose Egg

per egg (144g)

19.1g

fat

How much fat in goose egg?

Soft Serve Light Ice Cream

per 12 fl oz cup (337g)

19.1g

fat

How much fat in soft serve light ice cream?

White Mix Cake

per package (8 oz) (227g)

19.1g

fat

How much fat in white mix cake?

Reduced Sodium Pork Sausage

per 3 oz (85g)

19g

fat

How much fat in reduced sodium pork sausage?

Semi Solid Dessert Topping

per cup (75g)

19g

fat

How much fat in semi solid dessert topping?

SUBWAY

per 12 inch sub (296g)

19g

fat

How much fat in subway?

Chicken McNUGGETS McDONALD'S

per 6 pieces (95g)

18.8g

fat

How much fat in chicken mcnuggets mcdonald's?

Little Debbie Nutty Bars Mckee Baking

per serving (57g)

18.7g

fat

How much fat in little debbie nutty bars mckee baking?

Saffron Road Chicken Tikka Masala

per 100g

18.7g

fat

How much fat in saffron road chicken tikka masala?

Sofrito From Recipe Sauce

per 0.5 cup (103g)

18.7g

fat

How much fat in sofrito from recipe sauce?

Made With Lard (Navajo) Frybread

per piece (152g)

18.6g

fat

How much fat in made with lard (navajo) frybread?

Meat And Vegetable Topping Pizza

per serving 5 servings per 22.85 oz package (129g)

18.6g

fat

How much fat in meat and vegetable topping pizza?

Patties Beef

per 3 oz (85g)

18.6g

fat

How much fat in patties beef?

WENDY'S

per item (230g)

18.6g

fat

How much fat in wendy's?

90% Lean Meat / 10% Fat Beef

per portion ( yield from 1/2 lb raw meat ) (154g)

18.5g

fat

How much fat in 90% lean meat / 10% fat beef?

Fried Chicken Breast

per breast, bone removed (140g)

18.5g

fat

How much fat in fried chicken breast?

Barebells Salted Peanut Caramel Bar

per 100g

18.2g

fat

How much fat in barebells salted peanut caramel bar?

Beef Tongue

per 4 oz (113g)

18.2g

fat

How much fat in beef tongue?

Curd Cheese Soybean

per cup (225g)

18.2g

fat

How much fat in curd cheese soybean?

Dove (Includes Squab)

per cup, chopped or diced (140g)

18.2g

fat

How much fat in dove (includes squab)?

Bison Ground Beef

per patty (113g)

18g

fat

How much fat in bison ground beef?

Burrito Fast Foods

per item (241g)

18g

fat

How much fat in burrito fast foods?

BURRITO SUPREME With Steak TACO BELL

per item (248g)

18g

fat

How much fat in burrito supreme with steak taco bell?

Pork Frankfurter

per link (76g)

18g

fat

How much fat in pork frankfurter?

Smelt (Alaska Native)

per 100g

17.9g

fat

How much fat in smelt (alaska native)?

BPI Best Protein Chocolate Cookie

per 100g

17.7g

fat

How much fat in bpi best protein chocolate cookie?

Blue Or Roquefort Cheese Salad Dressing

per cup (245g)

17.6g

fat

How much fat in blue or roquefort cheese salad dressing?

Crispy Chicken Sandwich WEND'YS

per sandwich (126g)

17.6g

fat

How much fat in crispy chicken sandwich wend'ys?

Blueberry From Recipe Pie

per piece (1/8 of 9" dia) (147g)

17.5g

fat

How much fat in blueberry from recipe pie?

Hazelnuts Or Filberts Roasted Nuts

per oz (28g)

17.5g

fat

How much fat in hazelnuts or filberts roasted nuts?

Pork And Turkey Sausage

per serving (57g)

17.5g

fat

How much fat in pork and turkey sausage?

Beef And Pork Bratwurst

per serving 2.33 oz (66g)

17.4g

fat

How much fat in beef and pork bratwurst?

BURGER KING

per item (110g)

17.4g

fat

How much fat in burger king?

Hash Brown Potatoes

per cup prepared (150g)

17.4g

fat

How much fat in hash brown potatoes?

Frosted (Includes Honey Buns) Cinnamon Buns

per bun (65g)

17.3g

fat

How much fat in frosted (includes honey buns) cinnamon buns?

Full-Fat Soy Flour

per cup, stirred (84g)

17.3g

fat

How much fat in full-fat soy flour?

McCHICKEN Sandwich McDONALD'S

per sandwich (131g)

17.3g

fat

How much fat in mcchicken sandwich mcdonald's?

Primal Kitchen Chocolate Hazelnut Bar

per 100g

17.3g

fat

How much fat in primal kitchen chocolate hazelnut bar?

RXBAR Chocolate Sea Salt

per 100g

17.3g

fat

How much fat in rxbar chocolate sea salt?

RXBAR Maple Sea Salt

per 100g

17.3g

fat

How much fat in rxbar maple sea salt?

RXBAR Mixed Berry

per 100g

17.3g

fat

How much fat in rxbar mixed berry?

Leg (Top Round) Veal

per unit, cooked (yield from 1 lb raw meat) (272g)

17.2g

fat

How much fat in leg (top round) veal?

Nachos Fast Foods

per serving (80g)

17.2g

fat

How much fat in nachos fast foods?

Nachos TACO BELL

per serving (80g)

17.2g

fat

How much fat in nachos taco bell?

Sheep Milk

per cup (245g)

17.2g

fat

How much fat in sheep milk?

Spaghetti With Meat Sauce OLIVE GARDEN

per serving (525g)

17.2g

fat

How much fat in spaghetti with meat sauce olive garden?

Cream Puff Shell From Recipe

per cream puff shell (66g)

17.1g

fat

How much fat in cream puff shell from recipe?

Hazelnuts Or Filberts Nuts

per oz (28g)

17.1g

fat

How much fat in hazelnuts or filberts nuts?

Macaroni N' Cheese Plate CRACKER BARREL

per cup (149g)

17.1g

fat

How much fat in macaroni n' cheese plate cracker barrel?

Wheat Crackers

per cup, crushed (83g)

17.1g

fat

How much fat in wheat crackers?

84% Lean / 16% Fat Pork

per 3 oz grilled patties (85g)

17g

fat

How much fat in 84% lean / 16% fat pork?

Breakfast Burrito Fast Foods

per burrito (109g)

17g

fat

How much fat in breakfast burrito fast foods?

McDonald's McChicken

per 100g

17g

fat

How much fat in mcdonald's mcchicken?

No Beans Entree Chili

per cup (240g)

17g

fat

How much fat in no beans entree chili?

Reduced Sugar Peanut Spread

per 2 tbsp (31g)

17g

fat

How much fat in reduced sugar peanut spread?

Sausage Burrito McDONALD'S

per burrito (109g)

17g

fat

How much fat in sausage burrito mcdonald's?

Summer Sausage

per 2 oz 1 serving (56g)

17g

fat

How much fat in summer sausage?

Uncooked Chicken Patty

per 3 oz (85g)

17g

fat

How much fat in uncooked chicken patty?

Walnuts Roasted Nuts

per oz (28g)

17g

fat

How much fat in walnuts roasted nuts?

Pina Colada Alcoholic Beverage

per can (6.8 fl oz, 200 ml) (222g)

16.9g

fat

How much fat in pina colada alcoholic beverage?

Soup

per can (11.25 oz), prepared (607g)

16.9g

fat

How much fat in soup?

Total Edible Pheasant

per cup, chopped or diced (140g)

16.9g

fat

How much fat in total edible pheasant?

Chuck Eye Steak Beef

per 3 oz (85g)

16.7g

fat

How much fat in chuck eye steak beef?

Jimmy Dean Sausage Egg Croissant

per 100g

16.7g

fat

How much fat in jimmy dean sausage egg croissant?

Old Wisconsin Turkey Sticks

per 100g

16.7g

fat

How much fat in old wisconsin turkey sticks?

Walnuts Nuts

per oz (28g)

16.6g

fat

How much fat in walnuts nuts?

Coleslaw KFC

per cup (191g)

16.5g

fat

How much fat in coleslaw kfc?

BURRITO SUPREME With Beef TACO BELL

per burrito (241g)

16.4g

fat

How much fat in burrito supreme with beef taco bell?

Lemon Meringue From Recipe Pie

per piece (1/8 of 9" dia) (127g)

16.4g

fat

How much fat in lemon meringue from recipe pie?

Macaroni And Cheese Mix With 2% Milk And 80% Stick Margarine From Dry Mix

per cup (198g)

16.4g

fat

How much fat in macaroni and cheese mix with 2% milk and 80% stick margarine from dry mix?

Short Loin Beef

per 3 oz (85g)

16.4g

fat

How much fat in short loin beef?

Chuck Beef

per 3 oz (85g)

16.3g

fat

How much fat in chuck beef?

Fast Food Shake

per small McDonald's shake (12 fl oz) (250g)

16.3g

fat

How much fat in fast food shake?

Fried Chicken POPEYES

per breast, bone and skin removed (99g)

16.3g

fat

How much fat in fried chicken popeyes?

Low Sodium Frankfurter

per frankfurter (57g)

16.3g

fat

How much fat in low sodium frankfurter?

MR. GOODBAR Chocolate Bar Candies

per bar (1.75 oz) (49g)

16.3g

fat

How much fat in mr. goodbar chocolate bar candies?

Breast Veal

per 3 oz (85g)

16.1g

fat

How much fat in breast veal?

Broccoli Cheese Soup

per can 10.7 oz (10.75 oz) (303g)

16.1g

fat

How much fat in broccoli cheese soup?

Hand-Tossed Crust PIZZA HUT 14" Sausage Pizza

per slice (119g)

16.1g

fat

How much fat in hand-tossed crust pizza hut 14" sausage pizza?

Butternuts Nuts

per oz (28g)

16g

fat

How much fat in butternuts nuts?

Chunk Style Peanut Butter

per 2 tbsp (32g)

16g

fat

How much fat in chunk style peanut butter?

Filled With Egg Turnover

per piece turnover 1 serving (127g)

16g

fat

How much fat in filled with egg turnover?

Gluten Free Van'S

per box (352g)

16g

fat

How much fat in gluten free van's?

Gluten-Free Pancakes

per box (352g)

16g

fat

How much fat in gluten-free pancakes?

Subway Italian BMT

per 100g

16g

fat

How much fat in subway italian bmt?

BURRITO SUPREME With Chicken TACO BELL

per item (248g)

15.9g

fat

How much fat in burrito supreme with chicken taco bell?

Pastry

per piece (86g)

15.9g

fat

How much fat in pastry?

Cheese Crackers

per cup Cheez-its (62g)

15.7g

fat

How much fat in cheese crackers?

Original Crust PAPA JOHN'S 14" The Works Pizza

per slice (153g)

15.6g

fat

How much fat in original crust papa john's 14" the works pizza?

Pressurized Dessert Topping

per cup (70g)

15.6g

fat

How much fat in pressurized dessert topping?

75% Lean Meat / 25% Fat Beef

per 3 oz (85g)

15.5g

fat

How much fat in 75% lean meat / 25% fat beef?

Cheese Danish Pastry

per pastry (71g)

15.5g

fat

How much fat in cheese danish pastry?

Cornish Game Hens Chicken

per 3 oz (85g)

15.5g

fat

How much fat in cornish game hens chicken?

Egg Fast Foods

per 2 eggs (96g)

15.5g

fat

How much fat in egg fast foods?

Microwavable Bowls Chili With Beans

per container (422g)

15.5g

fat

How much fat in microwavable bowls chili with beans?

Quail

per unit (yield from 1 lb ready-to cook quail) (342g)

15.5g

fat

How much fat in quail?

Red (Sockeye) Salmon

per strip (136g)

15.5g

fat

How much fat in red (sockeye) salmon?

Sunflower Seed Butter Seeds

per oz (28g)

15.5g

fat

How much fat in sunflower seed butter seeds?

THIN 'N CRISPY Crust PIZZA HUT 14" Sausage Pizza

per slice (92g)

15.5g

fat

How much fat in thin 'n crispy crust pizza hut 14" sausage pizza?

Mature Cooked Soybeans

per cup (172g)

15.4g

fat

How much fat in mature cooked soybeans?

Mature Seeds Soybeans

per cup (172g)

15.4g

fat

How much fat in mature seeds soybeans?

Soft Taco With Steak TACO BELL

per item (127g)

15.4g

fat

How much fat in soft taco with steak taco bell?

HERSHEY Candies

per bar 1.94 oz (55g)

15.3g

fat

How much fat in hershey candies?

Panda Express String Bean Chicken

per 100g

15.3g

fat

How much fat in panda express string bean chicken?

Roast Beef Sandwich Fast Foods

per sandwich (149g)

15.3g

fat

How much fat in roast beef sandwich fast foods?

Vegetarian Fillets

per fillet (85g)

15.3g

fat

How much fat in vegetarian fillets?

Chicken Corn Chowder Soup

per serving (240g)

15.1g

fat

How much fat in chicken corn chowder soup?

Chorizo

per link (4" long) (60g)

15.1g

fat

How much fat in chorizo?

Mackerel Fish

per 3 oz (85g)

15.1g

fat

How much fat in mackerel fish?

Mixed Nuts Nuts

per oz (28g)

15.1g

fat

How much fat in mixed nuts nuts?

Nuggets Chicken

per serving (87g)

15.1g

fat

How much fat in nuggets chicken?

Wild Boar

per lb (454g)

15.1g

fat

How much fat in wild boar?

Crunchy Thin Crust DOMINO'S 14" Pepperoni Pizza

per slice (79g)

15g

fat

How much fat in crunchy thin crust domino's 14" pepperoni pizza?

ONE Almond Bliss Protein Bar

per 100g

15g

fat

How much fat in one almond bliss protein bar?

ONE Birthday Cake Protein Bar

per 100g

15g

fat

How much fat in one birthday cake protein bar?

Shad Fish

per 3 oz (85g)

15g

fat

How much fat in shad fish?

SMUCKER'S MAGIC SHELL Topping

per 2 tablespoon (34g)

15g

fat

How much fat in smucker's magic shell topping?

Think! Lemon Delight Bar

per 100g

15g

fat

How much fat in think! lemon delight bar?

Boar Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

14.9g

fat

How much fat in boar game meat?

Pork With Ham Luncheon Meat

per 2 oz 1 NLEA serving (56g)

14.9g

fat

How much fat in pork with ham luncheon meat?

80% Lean Meat / 20% Fat Beef

per 3 oz (85g)

14.8g

fat

How much fat in 80% lean meat / 20% fat beef?

85% Lean Turkey

per 3 oz (85g)

14.8g

fat

How much fat in 85% lean turkey?

Australian Veal

per 4 oz (113g)

14.8g

fat

How much fat in australian veal?

Ground Veal

per 4 oz (113g)

14.8g

fat

How much fat in ground veal?

Jr. Hamburger WENDY'S

per item (129g)

14.8g

fat

How much fat in jr. hamburger wendy's?

Loin Lamb

per chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) (64g)

14.8g

fat

How much fat in loin lamb?

Pan Crust PIZZA HUT 14" Pepperoni Pizza

per slice (113g)

14.8g

fat

How much fat in pan crust pizza hut 14" pepperoni pizza?

Almonds Roasted Nuts

per oz (22 whole kernels) (28g)

14.7g

fat

How much fat in almonds roasted nuts?

Squirrel Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (313g)

14.7g

fat

How much fat in squirrel game meat?

Cheese With Equal Volume Milk Soup

per cup (251g)

14.6g

fat

How much fat in cheese with equal volume milk soup?

Cinnamon Danish Pastry

per pastry (4-1/4" dia) (65g)

14.6g

fat

How much fat in cinnamon danish pastry?

French Fries BURGER KING

per medium serving (117g)

14.6g

fat

How much fat in french fries burger king?

Oriental Mix Snacks

per 2 oz (57g)

14.6g

fat

How much fat in oriental mix snacks?

Original Crust PAPA JOHN'S 14" Pepperoni Pizza

per slice (123g)

14.6g

fat

How much fat in original crust papa john's 14" pepperoni pizza?

Loin Veal

per chop (153g)

14.5g

fat

How much fat in loin veal?

Bean With Pork Soup

per can 11.5 oz (326g)

14.4g

fat

How much fat in bean with pork soup?

Sunflower Seed Kernels Seeds

per oz (28g)

14.4g

fat

How much fat in sunflower seed kernels seeds?

9 Oz House Sirloin Steak APPLEBEE'S

per serving (157g)

14.3g

fat

How much fat in 9 oz house sirloin steak applebee's?

Applegate Natural Beef Hot Dog

per 100g

14.3g

fat

How much fat in applegate natural beef hot dog?

Flat Noodles

per cup (45g)

14.3g

fat

How much fat in flat noodles?

Valencia Peanuts

per oz (28g)

14.3g

fat

How much fat in valencia peanuts?

Biscuit POPEYES

per biscuit (60g)

14.2g

fat

How much fat in biscuit popeyes?

Hash Browns CHICK-FIL-A

per serving (77g)

14.2g

fat

How much fat in hash browns chick-fil-a?

Milk Chocolate Candies

per bar (1.45 oz) (41g)

14.1g

fat

How much fat in milk chocolate candies?

MOUNDS Candy Bar Candies

per package 1.9 oz (53g)

14.1g

fat

How much fat in mounds candy bar candies?

Roasted Pork Tenderloin

per roast (402g)

14.1g

fat

How much fat in roasted pork tenderloin?

Taco Bell Chalupa Supreme

per 100g

14.1g

fat

How much fat in taco bell chalupa supreme?

Turkey Pastrami

per package (8 oz) (227g)

14.1g

fat

How much fat in turkey pastrami?

Almonds Nuts

per oz (23 whole kernels) (28g)

14g

fat

How much fat in almonds nuts?

Bean With Frankfurters Soup

per cup (8 fl oz) (263g)

14g

fat

How much fat in bean with frankfurters soup?

Cheeseburger McDONALD'S

per item 4 oz (119g)

14g

fat

How much fat in cheeseburger mcdonald's?

Cooking And Salad Oil

per tbsp (1 NLEA serving) (14g)

14g

fat

How much fat in cooking and salad oil?

Cottonseed Oil

per tablespoon (14g)

14g

fat

How much fat in cottonseed oil?

Herring Fish Oil

per tbsp (14g)

14g

fat

How much fat in herring fish oil?

Ice Cream Sundae Cone

per 100g

14g

fat

How much fat in ice cream sundae cone?

Industrial Oil

per tablespoon (14g)

14g

fat

How much fat in industrial oil?

Lamb Gyro

per 4 oz (113g)

14g

fat

How much fat in lamb gyro?

Liverwurst Spread

per 0.25 cup (55g)

14g

fat

How much fat in liverwurst spread?

Menhaden Fish Oil

per tbsp (14g)

14g

fat

How much fat in menhaden fish oil?

MET-Rx Super Cookie Crunch Bar

per 100g

14g

fat

How much fat in met-rx super cookie crunch bar?

Sweet Chocolate Candies

per bar (1.45 oz) (41g)

14g

fat

How much fat in sweet chocolate candies?

Teaseed Oil

per tablespoon (14g)

14g

fat

How much fat in teaseed oil?

Tomatoseed Oil

per tablespoon (14g)

14g

fat

How much fat in tomatoseed oil?

Ucuhuba Butter Oil

per tbsp (14g)

14g

fat

How much fat in ucuhuba butter oil?

Vegetable Oil

per tbsp (14g)

14g

fat

How much fat in vegetable oil?

Wheat Germ Oil

per tablespoon (14g)

14g

fat

How much fat in wheat germ oil?

All Types Peanuts

per cup in shell, edible yield (63g)

13.9g

fat

How much fat in all types peanuts?

All Types-Roasted Peanuts

per oz (28g)

13.9g

fat

How much fat in all types-roasted peanuts?

Beef Sticks Snacks

per oz (28g)

13.9g

fat

How much fat in beef sticks snacks?

Hand-Tossed Crust PIZZA HUT 14" Pepperoni Pizza

per slice (110g)

13.9g

fat

How much fat in hand-tossed crust pizza hut 14" pepperoni pizza?

Applely Prepared Flour Pie

per piece (1/8 of 9" dia) (125g)

13.8g

fat

How much fat in applely prepared flour pie?

Chicken Frankfurter

per 3 oz (85g)

13.8g

fat

How much fat in chicken frankfurter?

Classic Sirloin Steak (10 Oz) T.G.I. FRIDAY'S

per serving (176g)

13.8g

fat

How much fat in classic sirloin steak (10 oz) t.g.i. friday's?

HERSHEY'S Candies

per 18 pieces (40g)

13.8g

fat

How much fat in hershey's candies?

Coconut Custardly Prepared Pie

per piece (1/6 of 8" pie) (104g)

13.7g

fat

How much fat in coconut custardly prepared pie?

Coleslaw DENNY'S

per serving (91g)

13.7g

fat

How much fat in coleslaw denny's?

Oriental Style Pork

per cup (22g)

13.7g

fat

How much fat in oriental style pork?

Pizza School Lunch

per slice 1/8 per pizza (155g)

13.7g

fat

How much fat in pizza school lunch?

Spanish Peanuts

per oz (28g)

13.7g

fat

How much fat in spanish peanuts?

Cream Of Celery Soup

per can (10.75 oz) (305g)

13.6g

fat

How much fat in cream of celery soup?

Hand-Tossed Crust PIZZA HUT 12" Super Supreme Pizza

per slice (127g)

13.6g

fat

How much fat in hand-tossed crust pizza hut 12" super supreme pizza?

Pan Crust PIZZA HUT 12" Pepperoni Pizza

per slice (96g)

13.6g

fat

How much fat in pan crust pizza hut 12" pepperoni pizza?

Pizza Chain Fast Food

per slice 1/8 pizza (117g)

13.6g

fat

How much fat in pizza chain fast food?

Stuffed Crust PIZZA HUT 14" Cheese Pizza

per slice (117g)

13.6g

fat

How much fat in stuffed crust pizza hut 14" cheese pizza?

Sweet Rolls

per large (83g)

13.6g

fat

How much fat in sweet rolls?

Thin Crust PAPA JOHN'S 14" Cheese Pizza

per slice (87g)

13.6g

fat

How much fat in thin crust papa john's 14" cheese pizza?

Virginia Peanuts

per oz (28g)

13.6g

fat

How much fat in virginia peanuts?

Wieners (Beef Franks) Oscar Mayer

per serving (45g)

13.6g

fat

How much fat in wieners (beef franks) oscar mayer?

Peanut Bar Candies

per bar (1.4 oz) (40g)

13.5g

fat

How much fat in peanut bar candies?

Variety Meats And By-Products Beef

per 3 oz (85g)

13.5g

fat

How much fat in variety meats and by-products beef?

Baked Chicken Tenders

per 3 oz (85g)

13.4g

fat

How much fat in baked chicken tenders?

Meat Frankfurter

per serving (1 hot dog) (52g)

13.4g

fat

How much fat in meat frankfurter?

Milk Chocolate Coated Peanuts Candies

per 10 pieces (40g)

13.4g

fat

How much fat in milk chocolate coated peanuts candies?

Sesame Meal Seeds

per oz (28g)

13.4g

fat

How much fat in sesame meal seeds?

Sesame Seeds Seeds

per oz (28g)

13.4g

fat

How much fat in sesame seeds seeds?

Whitefish (Alaska Native) Fish

per 100g

13.4g

fat

How much fat in whitefish (alaska native) fish?

Built Bar Chocolate Mint

per 100g

13.3g

fat

How much fat in built bar chocolate mint?

Burger King Whopper

per 100g

13.3g

fat

How much fat in burger king whopper?

Chili APPLEBEE'S

per cup (136g)

13.3g

fat

How much fat in chili applebee's?

Full Rump Emu

per full rump cooked ( yield from 695 g raw meat ) (496g)

13.3g

fat

How much fat in full rump emu?

Ribeye Cap Steak Beef

per 3 oz (85g)

13.3g

fat

How much fat in ribeye cap steak beef?

ALMOND JOY Candy Bar Candies

per package 1.76 oz (49g)

13.2g

fat

How much fat in almond joy candy bar candies?

Candies

per serving 1.5 oz (42g)

13.2g

fat

How much fat in candies?

Mutton Stew

per serving (303g)

13.2g

fat

How much fat in mutton stew?

O'Brien Potatoes

per 100g

13.2g

fat

How much fat in o'brien potatoes?

Quest Peanut Butter Bar

per 100g

13.2g

fat

How much fat in quest peanut butter bar?

Meat And Poultry Frankfurter

per frankfurter (50g)

13.1g

fat

How much fat in meat and poultry frankfurter?

Potatoes Fast Foods

per serving 14 round pieces (77g)

13.1g

fat

How much fat in potatoes fast foods?

Raspberry Danish Pastry

per pastry (4-1/4" dia) (71g)

13.1g

fat

How much fat in raspberry danish pastry?

REESE'S Candies

per 2 oz bar (56g)

13.1g

fat

How much fat in reese's candies?

Beef Meatballs

per cup (144g)

13g

fat

How much fat in beef meatballs?

Beef Tallow And Cottonseed Shortening Frying (Heavy Duty)

per tbsp (13g)

13g

fat

How much fat in beef tallow and cottonseed shortening frying (heavy duty)?

Cashew Nuts Roasted Nuts

per oz (28g)

13g

fat

How much fat in cashew nuts roasted nuts?

Chuck Eye Roast Beef

per 3 oz (85g)

13g

fat

How much fat in chuck eye roast beef?

Coconut Bar Candies

per bar (47g)

13g

fat

How much fat in coconut bar candies?

HERSHEYS Candies

per serving (52g)

13g

fat

How much fat in hersheys candies?

HOT POCKETS

per hot pocket (1 NLEA serving) (127g)

13g

fat

How much fat in hot pockets?

Multipurpose Shortening

per tbsp (13g)

13g

fat

How much fat in multipurpose shortening?

Pan-Browned Ground Beef

per 3 oz (85g)

13g

fat

How much fat in pan-browned ground beef?

REESE'S Fast Break Candies

per serving 1 bar (56g)

13g

fat

How much fat in reese's fast break candies?

Sablefish Fish

per 3 oz (85g)

13g

fat

How much fat in sablefish fish?

Shortening Bread

per tablespoon (13g)

13g

fat

How much fat in shortening bread?

Shortening Cake Mix

per tbsp (13g)

13g

fat

How much fat in shortening cake mix?

Soybean (Hydrogenated) Shortening Frying (Heavy Duty)

per tbsp (13g)

13g

fat

How much fat in soybean (hydrogenated) shortening frying (heavy duty)?

Special Purpose For Baking Shortening

per tbsp (13g)

13g

fat

How much fat in special purpose for baking shortening?

Cherryly Prepared Pie

per piece (1/6 of 8" pie) (117g)

12.9g

fat

How much fat in cherryly prepared pie?

Kettle Brand Beef Chili

per 100g

12.9g

fat

How much fat in kettle brand beef chili?

Muscle Milk Chocolate Protein Powder

per 100g

12.9g

fat

How much fat in muscle milk chocolate protein powder?

Popeyes Chicken Sandwich

per 100g

12.9g

fat

How much fat in popeyes chicken sandwich?

Meat Only Pheasant

per 0.5 pheasant (352g)

12.8g

fat

How much fat in meat only pheasant?

Microwavable Macaroni And Cheese

per 7.5 oz 1 serving (213g)

12.8g

fat

How much fat in microwavable macaroni and cheese?

NESTLE Beverages

per bottle (237g)

12.8g

fat

How much fat in nestle beverages?

Top Loin Petite Roast/Filet Beef

per 4 oz (113g)

12.8g

fat

How much fat in top loin petite roast/filet beef?

Grilled Chicken In Tortilla Fast Foods

per item (123g)

12.7g

fat

How much fat in grilled chicken in tortilla fast foods?

Quest Pepperoni Protein Pizza

per 100g

12.7g

fat

How much fat in quest pepperoni protein pizza?

With Pistachio Nuts Yachtwurst

per serving 2 oz (56g)

12.7g

fat

How much fat in with pistachio nuts yachtwurst?

Cheesecake From Mix Cake

per piece (1/12 of 9" dia) (99g)

12.6g

fat

How much fat in cheesecake from mix cake?

Classic Hand-Tossed Crust DOMINO'S 14" Pepperoni Pizza

per slice (113g)

12.6g

fat

How much fat in classic hand-tossed crust domino's 14" pepperoni pizza?

Cream Of Shrimp Soup

per can (305g)

12.6g

fat

How much fat in cream of shrimp soup?

Pan Crust PIZZA HUT 14" Cheese Pizza

per slice (112g)

12.6g

fat

How much fat in pan crust pizza hut 14" cheese pizza?

Pork And Beef Beerwurst

per serving 2 oz (56g)

12.6g

fat

How much fat in pork and beef beerwurst?

Burger King Crispy Chicken Sandwich

per 100g

12.5g

fat

How much fat in burger king crispy chicken sandwich?

Bacon And Beef Sticks

per oz (28g)

12.4g

fat

How much fat in bacon and beef sticks?

Feet Chicken

per 3 oz (85g)

12.4g

fat

How much fat in feet chicken?

Italian Style Meatballs

per 3 pieces (56g)

12.4g

fat

How much fat in italian style meatballs?

Oat Bran Muffins

per extra large (168g)

12.4g

fat

How much fat in oat bran muffins?

Ribeye Filet Beef

per fillet (135g)

12.4g

fat

How much fat in ribeye filet beef?

Unspecified Fat Content Beef

per 3 oz (85g)

12.4g

fat

How much fat in unspecified fat content beef?

Goose Liver Pate

per oz (28g)

12.3g

fat

How much fat in goose liver pate?

Lasagna With Meat & Sauce Entree

per piece center (278g)

12.3g

fat

How much fat in lasagna with meat & sauce entree?

Pickled Pork Hocks Pork

per 3 oz (117g)

12.3g

fat

How much fat in pickled pork hocks pork?

Roasting Chicken

per cup, chopped or diced (140g)

12.3g

fat

How much fat in roasting chicken?

Smoked Pate De Foie Gras (Goose Liver Pate)

per oz (28g)

12.3g

fat

How much fat in smoked pate de foie gras (goose liver pate)?

Trail Mix Snacks

per 1.5 oz (42g)

12.3g

fat

How much fat in trail mix snacks?

85% Lean Meat / 15% Fat Beef

per 3 oz (85g)

12.2g

fat

How much fat in 85% lean meat / 15% fat beef?

Carp Fish

per fillet (218g)

12.2g

fat

How much fat in carp fish?

Egg McMUFFIN McDONALD'S

per sandwich (126g)

12.2g

fat

How much fat in egg mcmuffin mcdonald's?

Hard With Nigari Tofu

per 0.25 block (122g)

12.2g

fat

How much fat in hard with nigari tofu?

Mayonnaise Salad Dressing

per cup (240g)

12.2g

fat

How much fat in mayonnaise salad dressing?

White Miso Paste

per slice, thick (43g)

12.2g

fat

How much fat in white miso paste?

Bar Or Stick Ice Cream

per bar (50g)

12.1g

fat

How much fat in bar or stick ice cream?

Cheese Sweet Rolls

per roll (66g)

12.1g

fat

How much fat in cheese sweet rolls?

Cheese Lasagna

per cup 1 serving (225g)

12g

fat

How much fat in cheese lasagna?

Cheese-Filled Turnover

per serving 4.5 oz (127g)

12g

fat

How much fat in cheese-filled turnover?

Chicken Patty Grain Breaded School Lunch

per patty (86g)

12g

fat

How much fat in chicken patty grain breaded school lunch?

Chocolate Cookies

per cookie (62g)

12g

fat

How much fat in chocolate cookies?

KIT KAT Wafer Bar Candies

per bar (1.625 oz) (46g)

12g

fat

How much fat in kit kat wafer bar candies?

Meal Supplement Drink Beverages

per can (391g)

12g

fat

How much fat in meal supplement drink beverages?

Shank (Fore And Hind) Veal

per piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (194g)

12g

fat

How much fat in shank (fore and hind) veal?

Top Loin Filet Beef

per 3 oz (85g)

12g

fat

How much fat in top loin filet beef?

Meat Topping Pizza

per slice 1/8 of 12" pizza (103g)

11.9g

fat

How much fat in meat topping pizza?

Salsa Con Queso Dip

per 0.5 cup (125g)

11.9g

fat

How much fat in salsa con queso dip?

Aidells Chicken Apple Sausage

per 100g

11.8g

fat

How much fat in aidells chicken apple sausage?

Broiler Chicken

per 3 oz (85g)

11.8g

fat

How much fat in broiler chicken?

HEATH BITES Candies

per 15 pieces (39g)

11.8g

fat

How much fat in heath bites candies?

HERSHEY'S SKOR Toffee Bar Candies

per bar 1.4 oz (39g)

11.8g

fat

How much fat in hershey's skor toffee bar candies?

Aloha Chocolate Fudge Brownie Bar

per 100g

11.7g

fat

How much fat in aloha chocolate fudge brownie bar?

Chicken Patty

per patty (60g)

11.7g

fat

How much fat in chicken patty?

No Cholesterol Mayonnaise Dressing

per tbsp (15g)

11.7g

fat

How much fat in no cholesterol mayonnaise dressing?

Peach Pie

per piece (1/6 of 8" pie) (117g)

11.7g

fat

How much fat in peach pie?

Quest Cookies and Cream Bar

per 100g

11.7g

fat

How much fat in quest cookies and cream bar?

Shark Fish

per 3 oz (85g)

11.7g

fat

How much fat in shark fish?

Beef Sausage

per sausage (43g)

11.6g

fat

How much fat in beef sausage?

Catfish Fish

per fillet (87g)

11.6g

fat

How much fat in catfish fish?

Coffeecake Cake

per piece (1/6 of 16 oz cake) (76g)

11.6g

fat

How much fat in coffeecake cake?

Dumpling With Mutton (Navajo) Stew

per serving (308g)

11.6g

fat

How much fat in dumpling with mutton (navajo) stew?

REESE'S BITES Candies

per 16 pieces (39g)

11.6g

fat

How much fat in reese's bites candies?

Coleslaw Fast Foods

per package (116g)

11.5g

fat

How much fat in coleslaw fast foods?

Green Soybeans

per cup (180g)

11.5g

fat

How much fat in green soybeans?

Lowfat Milk

per quart (984g)

11.5g

fat

How much fat in lowfat milk?

Chicken Nuggets Grain Breaded School Lunch

per 5 pieces (88g)

11.4g

fat

How much fat in chicken nuggets grain breaded school lunch?

Dark Meat Chicken

per drumstick with skin (106g)

11.4g

fat

How much fat in dark meat chicken?

Foreshank Lamb

per 3 oz (85g)

11.4g

fat

How much fat in foreshank lamb?

REESE'S PIECES Candy Candies

per package (1.6 oz) (46g)

11.4g

fat

How much fat in reese's pieces candy candies?

Spaghetti And Meatballs DENNY'S

per cup (134g)

11.4g

fat

How much fat in spaghetti and meatballs denny's?

Tamales (Navajo)

per piece (186g)

11.4g

fat

How much fat in tamales (navajo)?

WHATCHAMACALLIT Candy Bar Candies

per bar 1.7 oz (48g)

11.4g

fat

How much fat in whatchamacallit candy bar candies?

80% Fat Margarine

per tbsp (14g)

11.3g

fat

How much fat in 80% fat margarine?

Butter-Margarine Blend Margarine-Like

per tablespoon (14g)

11.3g

fat

How much fat in butter-margarine blend margarine-like?

Ground Beef 90% Lean

per 4 oz (113g)

11.3g

fat

How much fat in ground beef 90% lean?

Regular Margarine

per tbsp (14g)

11.3g

fat

How much fat in regular margarine?

Skin From Whole Turkey

per oz (28g)

11.3g

fat

How much fat in skin from whole turkey?

Bean Burrito TACO BELL

per each burrito (185g)

11.2g

fat

How much fat in bean burrito taco bell?

Duck Breast

per unit (yield from 1 lb ready-to-cook duck) (100g)

11.2g

fat

How much fat in duck breast?

French Vanilla Ice Creams

per 0.5 cup (4 fl oz) (86g)

11.2g

fat

How much fat in french vanilla ice creams?

Industrial Margarine

per tbsp (14g)

11.2g

fat

How much fat in industrial margarine?

Margarine-Butter Blend Margarine-Like

per tbsp (14g)

11.2g

fat

How much fat in margarine-butter blend margarine-like?

Sirloin Veal

per 3 oz (85g)

11.2g

fat

How much fat in sirloin veal?

Soft Serve Ice Cream

per 0.5 cup (86g)

11.2g

fat

How much fat in soft serve ice cream?

Stewing Chicken

per unit (yield from 1 lb ready-to-cook chicken) (73g)

11.2g

fat

How much fat in stewing chicken?

Beef Stroganoff Soup

per cup (240g)

11g

fat

How much fat in beef stroganoff soup?

Bison Game Meat

per steak ( yield from 309.7 g raw meat ) (194g)

11g

fat

How much fat in bison game meat?

Chocolate-Flavored Hazelnut Spread

per serving 2 TBSP (37g)

11g

fat

How much fat in chocolate-flavored hazelnut spread?

Croaker Fish

per fillet (87g)

11g

fat

How much fat in croaker fish?

Light Ice Cream

per medium (298g)

11g

fat

How much fat in light ice cream?

Poppyseed Salad Dressing

per 2 tbsp (33g)

11g

fat

How much fat in poppyseed salad dressing?

Top Loin Petite Roast Beef

per 3 oz (85g)

11g

fat

How much fat in top loin petite roast beef?

CROISSANT POCKETS Chicken HOT POCKETS

per serving (1 hot pocket) (127g)

10.9g

fat

How much fat in croissant pockets chicken hot pockets?

French Fried Potatoes

per package (9 oz), yields (198g)

10.9g

fat

How much fat in french fried potatoes?

Ice Cream Type Frozen Novelties

per bar (54g)

10.9g

fat

How much fat in ice cream type frozen novelties?

KRACKEL Chocolate Bar Candies

per bar 1.45 oz (41g)

10.9g

fat

How much fat in krackel chocolate bar candies?

REESE'S NUTRAGEOUS Candy Bar Candies

per 2 bars (34g)

10.9g

fat

How much fat in reese's nutrageous candy bar candies?

Beef Stew Entree

per cup (1 serving) (196g)

10.8g

fat

How much fat in beef stew entree?

Breaded Turkey Sticks

per stick (2.25 oz) (64g)

10.8g

fat

How much fat in breaded turkey sticks?

Center Cut Chops HORMEL ALWAYS TENDER

per 4 oz (112g)

10.8g

fat

How much fat in center cut chops hormel always tender?

Deer Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

10.8g

fat

How much fat in deer game meat?

Grass-Fed Beef

per serving (85g)

10.8g

fat

How much fat in grass-fed beef?

Human Milk

per cup (246g)

10.8g

fat

How much fat in human milk?

Oats (Includes Foods For USDA'S Food Distribution Program)

per cup (156g)

10.8g

fat

How much fat in oats (includes foods for usda's food distribution program)?

Original Crust PAPA JOHN'S 14" Cheese Pizza

per slice (117g)

10.8g

fat

How much fat in original crust papa john's 14" cheese pizza?

Safflower Seed Kernels Seeds

per oz (28g)

10.8g

fat

How much fat in safflower seed kernels seeds?

Fried Oysters

per 3 oz (85g)

10.7g

fat

How much fat in fried oysters?

Polish Sausage

per 5 pieces (55g)

10.7g

fat

How much fat in polish sausage?

Pompano Fish

per fillet (88g)

10.7g

fat

How much fat in pompano fish?

Pork Ribs

per 3 oz (85g)

10.7g

fat

How much fat in pork ribs?

Ready-To-Bake Puff Pastry

per oz (28g)

10.7g

fat

How much fat in ready-to-bake puff pastry?

Beef

per 3 oz (85g)

10.6g

fat

How much fat in beef?

Coconut Cremely Prepared Pie

per piece (1/6 of 7" pie) (64g)

10.6g

fat

How much fat in coconut cremely prepared pie?

Eggnog

per cup (254g)

10.6g

fat

How much fat in eggnog?

Hot Fudge Sundae McDONALD'S

per item (6.3 oz) (179g)

10.6g

fat

How much fat in hot fudge sundae mcdonald's?

Latino Bakery Item Keikitos (Muffins)

per piece (42g)

10.6g

fat

How much fat in latino bakery item keikitos (muffins)?

Pork Chop

per chop without refuse (Yield from 1 cooked chop, with refuse, weighing 209g) (146g)

10.6g

fat

How much fat in pork chop?

Goat Meat

per lb (454g)

10.5g

fat

How much fat in goat meat?

Hand-Tossed Crust PIZZA HUT 12" Cheese Pizza

per slice (96g)

10.5g

fat

How much fat in hand-tossed crust pizza hut 12" cheese pizza?

Potato Fast Foods

per serving small (71g)

10.5g

fat

How much fat in potato fast foods?

Shake Beverages

per serving medium 16 fl oz (376g)

10.5g

fat

How much fat in shake beverages?

Unprepared Potato Puffs

per cup (120g)

10.5g

fat

How much fat in unprepared potato puffs?

Biscuit Fast Food

per biscuit (55g)

10.4g

fat

How much fat in biscuit fast food?

Hamburger BURGER KING

per sandwich (99g)

10.4g

fat

How much fat in hamburger burger king?

Italian Salami

per oz (28g)

10.4g

fat

How much fat in italian salami?

Large Deep Dish Crust LITTLE CAESARS 14" Cheese Pizza

per slice (102g)

10.4g

fat

How much fat in large deep dish crust little caesars 14" cheese pizza?

Paratha Wheatly Prepared Bread

per piece (79g)

10.4g

fat

How much fat in paratha wheatly prepared bread?

Potatoes From Granules

per cup (210g)

10.4g

fat

How much fat in potatoes from granules?

Sesame Flour Seeds

per oz (28g)

10.4g

fat

How much fat in sesame flour seeds?

Taco Bell Bean Burrito

per 100g

10.4g

fat

How much fat in taco bell bean burrito?

Aidells Chicken Apple Sausage Links

per 100g

10.3g

fat

How much fat in aidells chicken apple sausage links?

Bilinski's Chicken Apple Sausage

per 100g

10.3g

fat

How much fat in bilinski's chicken apple sausage?

Goat Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

10.3g

fat

How much fat in goat game meat?

MusclePharm Combat Protein Chocolate

per 100g

10.3g

fat

How much fat in musclepharm combat protein chocolate?

Sesame Sticks Snacks

per oz (28g)

10.3g

fat

How much fat in sesame sticks snacks?

TOSTITOS Dip

per 0.5 cup (125g)

10.3g

fat

How much fat in tostitos dip?

Turkey Thigh

per unit (yield from 1 lb ready-to-cook turkey) (146g)

10.2g

fat

How much fat in turkey thigh?

Dark Meat Turkey

per 4 oz (113g)

10.1g

fat

How much fat in dark meat turkey?

Made With Lard (Apache) Frybread

per 100g

10.1g

fat

How much fat in made with lard (apache) frybread?

Praline-From-Recipe Candies

per piece (39g)

10.1g

fat

How much fat in praline-from-recipe candies?

Cheese Bread

per slice (48g)

10g

fat

How much fat in cheese bread?

French Fries WENDY'S

per kid's meal Serving (71g)

10g

fat

How much fat in french fries wendy's?

Land O'Frost Smoked Chicken

per 100g

10g

fat

How much fat in land o'frost smoked chicken?

Mature Seeds Winged Beans

per cup (172g)

10g

fat

How much fat in mature seeds winged beans?

Mayonnaise-Type Salad Dressing

per 100g

10g

fat

How much fat in mayonnaise-type salad dressing?

Pan-Fried Veal

per 3 oz (85g)

10g

fat

How much fat in pan-fried veal?

Pure Protein Chocolate Chip Bar

per 100g

10g

fat

How much fat in pure protein chocolate chip bar?

Skirt Steak

per 4 oz (113g)

10g

fat

How much fat in skirt steak?

SLIMFAST Beverages

per bottle (295g)

10g

fat

How much fat in slimfast beverages?

TOBLERONE Candies

per bar (35g)

10g

fat

How much fat in toblerone candies?

Vital Farms Pasture-Raised Eggs

per 100g

10g

fat

How much fat in vital farms pasture-raised eggs?

93% Lean Turkey

per 3 oz (85g)

9.9g

fat

How much fat in 93% lean turkey?

Cheese Topping Pizza

per serving 9 servings per 24 oz package (81g)

9.9g

fat

How much fat in cheese topping pizza?

Coconut Cream Mix Puddings

per package (3.5 oz) (99g)

9.9g

fat

How much fat in coconut cream mix puddings?

Herring Fish

per 3 oz (85g)

9.9g

fat

How much fat in herring fish?

Industrial Margarine-Like Shortening

per tbsp (14g)

9.9g

fat

How much fat in industrial margarine-like shortening?

Meatballs & Mozzarella Lean Pockets

per each (128g)

9.9g

fat

How much fat in meatballs & mozzarella lean pockets?

Polish Kielbasa

per serving 2 oz (56g)

9.9g

fat

How much fat in polish kielbasa?

Soft Taco With Beef TACO BELL

per each taco (102g)

9.9g

fat

How much fat in soft taco with beef taco bell?

Taco With Beef Fast Foods

per each taco (102g)

9.9g

fat

How much fat in taco with beef fast foods?

Turkey Soup

per can (18.75 oz) (532g)

9.9g

fat

How much fat in turkey soup?

70% Fat Margarine-Like Spread With Yogurt

per tablespoon (14g)

9.8g

fat

How much fat in 70% fat margarine-like spread with yogurt?

Chicken Spread

per serving (1 serving) (56g)

9.8g

fat

How much fat in chicken spread?

Fruit (Includes Apple Danish Pastry

per piece (1/8 of 15 oz ring) (53g)

9.8g

fat

How much fat in fruit (includes apple danish pastry?

Low Fat Whipped Topping

per cup (75g)

9.8g

fat

How much fat in low fat whipped topping?

Pork Sausage

per patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) (27g)

9.8g

fat

How much fat in pork sausage?

Ricotta Cheese

per 0.5 cup (124g)

9.8g

fat

How much fat in ricotta cheese?

Back Turkey

per 3 oz (85g)

9.7g

fat

How much fat in back turkey?

Classic Hand-Tossed Crust DOMINO'S 14" Cheese Pizza

per slice (108g)

9.7g

fat

How much fat in classic hand-tossed crust domino's 14" cheese pizza?

New Zealand Beef

per 3 oz (85g)

9.7g

fat

How much fat in new zealand beef?

Sage Valley

per 3 cookies (44g)

9.7g

fat

How much fat in sage valley?

Animal Cookies

per package (40 g) (40g)

9.6g

fat

How much fat in animal cookies?

Chili With Beans

per cup (256g)

9.6g

fat

How much fat in chili with beans?

Duck Egg

per egg (70g)

9.6g

fat

How much fat in duck egg?

FRITO'S Dip

per container (9oz) (259g)

9.6g

fat

How much fat in frito's dip?

Hamburger McDONALD'S

per sandwich (95g)

9.6g

fat

How much fat in hamburger mcdonald's?

McDONALD'S

per item 10.8 oz (305g)

9.6g

fat

How much fat in mcdonald's?

Pound Cake Type Bread

per serving (55g)

9.6g

fat

How much fat in pound cake type bread?

Tortilla Chips Snacks

per cup, crushed (63g)

9.6g

fat

How much fat in tortilla chips snacks?

Fluid Milk

per quart (976g)

9.5g

fat

How much fat in fluid milk?

Partially Debranned Oat Flour

per cup (104g)

9.5g

fat

How much fat in partially debranned oat flour?

Pork Picnic Loaf

per 2 slices (57g)

9.5g

fat

How much fat in pork picnic loaf?

Submarine Sandwich Fast Foods

per 6 inch sub (148g)

9.5g

fat

How much fat in submarine sandwich fast foods?

Taco Bell Mexican Pizza

per 100g

9.5g

fat

How much fat in taco bell mexican pizza?

Thick Vanilla Milk Shakes

per container (11 oz) (313g)

9.5g

fat

How much fat in thick vanilla milk shakes?

Wendy's Dave's Single

per 100g

9.5g

fat

How much fat in wendy's dave's single?

Bottom Sirloin Beef

per 3 oz (85g)

9.4g

fat

How much fat in bottom sirloin beef?

Box Mix With Cheese Sauce Macaroni And Cheese

per cup prepared (189g)

9.4g

fat

How much fat in box mix with cheese sauce macaroni and cheese?

Corn Dogs

per corndog (78g)

9.4g

fat

How much fat in corn dogs?

Flank Steak

per 4 oz (113g)

9.4g

fat

How much fat in flank steak?

French Fried Sweet Potatoes

per 3 oz (85g)

9.4g

fat

How much fat in french fried sweet potatoes?

McDonald's Sausage McMuffin

per 100g

9.4g

fat

How much fat in mcdonald's sausage mcmuffin?

Pork Loin

per 4 oz (113g)

9.4g

fat

How much fat in pork loin?

Pork Olive Loaf

per 2 slices (57g)

9.4g

fat

How much fat in pork olive loaf?

Shoulder Top Blade Steak Beef

per 3 oz (85g)

9.4g

fat

How much fat in shoulder top blade steak beef?

Turkey Egg

per egg (79g)

9.4g

fat

How much fat in turkey egg?

Yellow Onions

per cup chopped (87g)

9.4g

fat

How much fat in yellow onions?

Crumbles Chicken

per 3 oz crumbled (85g)

9.3g

fat

How much fat in crumbles chicken?

Lowfat Ice Cream

per 100g

9.3g

fat

How much fat in lowfat ice cream?

New Zealand Lamb

per 3 oz (85g)

9.3g

fat

How much fat in new zealand lamb?

Oyster Stew Soup

per can (10.5 oz) (298g)

9.3g

fat

How much fat in oyster stew soup?

Roast Beef Spread

per serving .25 cup (57g)

9.3g

fat

How much fat in roast beef spread?

Sardine Fish

per cup (89g)

9.3g

fat

How much fat in sardine fish?

Sundae Fast Foods

per sundae (155g)

9.3g

fat

How much fat in sundae fast foods?

Chicken

per 4 oz crumbled (113g)

9.2g

fat

How much fat in chicken?

Dark Meat From Whole Turkey

per 3 oz (85g)

9.2g

fat

How much fat in dark meat from whole turkey?

Thigh Turkey

per thigh (367g)

9.2g

fat

How much fat in thigh turkey?

Antelope Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

9.1g

fat

How much fat in antelope game meat?

Fan Fillet Emu

per steak (394g)

9.1g

fat

How much fat in fan fillet emu?

Ghost Whey Protein Chocolate

per 100g

9.1g

fat

How much fat in ghost whey protein chocolate?

Sandwich-Type Crackers Grain

per 6 cracker 1 serving (43g)

9.1g

fat

How much fat in sandwich-type crackers grain?

Sweet Potato Chips Snacks

per oz (28g)

9.1g

fat

How much fat in sweet potato chips snacks?

CYTOSPORT Beverages

per 14 fl oz (414g)

9g

fat

How much fat in cytosport beverages?

Mexican Blend Cheese

per 0.25 cup shredded (28g)

9g

fat

How much fat in mexican blend cheese?

Nuts In Syrup Toppings

per 2 tbsp (41g)

9g

fat

How much fat in nuts in syrup toppings?

Pork And Turkey Bologna

per serving 2 oz (56g)

9g

fat

How much fat in pork and turkey bologna?

Scalloped With Butter Potatoes

per cup (245g)

9g

fat

How much fat in scalloped with butter potatoes?

Scalloped With Margarine Potatoes

per cup (245g)

9g

fat

How much fat in scalloped with margarine potatoes?

Hot Caramel Sundae McDONALD'S

per item (6.4 oz) (182g)

8.9g

fat

How much fat in hot caramel sundae mcdonald's?

Lowfat Kefir

per bottle (989g)

8.9g

fat

How much fat in lowfat kefir?

Meat-Filled Ravioli

per cup (262g)

8.9g

fat

How much fat in meat-filled ravioli?

Pork Bratwurst

per serving 2.33 oz (66g)

8.9g

fat

How much fat in pork bratwurst?

Pork Salami Or Hard

per oz (28g)

8.9g

fat

How much fat in pork salami or hard?

Potatoes Milk And Butter Added

per cup (210g)

8.9g

fat

How much fat in potatoes milk and butter added?

Producer Milk

per cup (244g)

8.9g

fat

How much fat in producer milk?

Traditional Style Refried Beans

per can (442g)

8.9g

fat

How much fat in traditional style refried beans?

Acorns Nuts

per oz (28g)

8.8g

fat

How much fat in acorns nuts?

Carob Candies

per oz (28g)

8.8g

fat

How much fat in carob candies?

Original Taco With Beef TACO BELL

per each taco (69g)

8.8g

fat

How much fat in original taco with beef taco bell?

Potatoes Milk And Margarine Added

per cup (210g)

8.8g

fat

How much fat in potatoes milk and margarine added?

Spaghetti With Pomodoro Sauce OLIVE GARDEN

per serving (478g)

8.8g

fat

How much fat in spaghetti with pomodoro sauce olive garden?

Stuffing Bread

per 0.5 cup (100g)

8.8g

fat

How much fat in stuffing bread?

Taco Bell Crunchy Taco

per 100g

8.8g

fat

How much fat in taco bell crunchy taco?

Turkey

per 3 oz (85g)

8.8g

fat

How much fat in turkey?

With Peanut Butter Filling Cookie

per 2 cookies (25g)

8.8g

fat

How much fat in with peanut butter filling cookie?

Chicken Bratwurst

per serving 2.96 oz (84g)

8.7g

fat

How much fat in chicken bratwurst?

Chicken Dutch Brand Loaf

per slice (38g)

8.7g

fat

How much fat in chicken dutch brand loaf?

Creamy Peanut Butter With Omega-3

per tbsp (16g)

8.7g

fat

How much fat in creamy peanut butter with omega-3?

Garden of Life Plant Protein

per 100g

8.7g

fat

How much fat in garden of life plant protein?

Hotcakes (Plain) McDONALD'S

per 3 hotcakes 5.3 oz (149g)

8.7g

fat

How much fat in hotcakes (plain) mcdonald's?

Link/Patty Pork Sausage

per link (21g)

8.7g

fat

How much fat in link/patty pork sausage?

Malted Drink Mix Beverages

per cup (8 fl oz) (265g)

8.7g

fat

How much fat in malted drink mix beverages?

Opossum Game Meat

per 3 oz (85g)

8.7g

fat

How much fat in opossum game meat?

Shoulder Veal

per 3 oz (85g)

8.7g

fat

How much fat in shoulder veal?

Soft Granola Bar

per oz (28g)

8.7g

fat

How much fat in soft granola bar?

Breaded Onion Rings

per 10 rings, medium (2-3" dia) (60g)

8.6g

fat

How much fat in breaded onion rings?

Cheshire Cheese

per oz (28g)

8.6g

fat

How much fat in cheshire cheese?

Chicken Bologna

per slice (28g)

8.6g

fat

How much fat in chicken bologna?

Chocolate-Flavor Beverage Mix Beverages

per cup (8 fl oz) (266g)

8.6g

fat

How much fat in chocolate-flavor beverage mix beverages?

Hash Brown McDONALD'S

per serving 1 patty (53g)

8.6g

fat

How much fat in hash brown mcdonald's?

Shoulder (Arm And Blade) Veal

per 3 oz (85g)

8.6g

fat

How much fat in shoulder (arm and blade) veal?

Spaghetti With Pomodoro Sauce CARRABBA'S ITALIAN GRILL

per serving (489g)

8.6g

fat

How much fat in spaghetti with pomodoro sauce carrabba's italian grill?

Tomato Beef With Noodle Soup

per cup (8 fl oz) (251g)

8.6g

fat

How much fat in tomato beef with noodle soup?

Variety Meats And By-Products Lamb

per 3 oz (85g)

8.6g

fat

How much fat in variety meats and by-products lamb?

Hash Browns DENNY'S

per cup (94g)

8.5g

fat

How much fat in hash browns denny's?

Hominy With Mutton (Navajo) Stew

per serving (411g)

8.5g

fat

How much fat in hominy with mutton (navajo) stew?

Inside Drum Emu

per inside drum (572g)

8.5g

fat

How much fat in inside drum emu?

Milk

per 0.25 cup (32g)

8.5g

fat

How much fat in milk?

Pork Feet

per 3 oz (85g)

8.5g

fat

How much fat in pork feet?

Poundly Prepared Cake

per 0.16 loaf 1/6 of the loaf (61g)

8.5g

fat

How much fat in poundly prepared cake?

Regular Crust LITTLE CAESARS 14" Original Round Cheese Pizza

per slice (89g)

8.5g

fat

How much fat in regular crust little caesars 14" original round cheese pizza?

Acorn Flour Nuts

per oz (28g)

8.4g

fat

How much fat in acorn flour nuts?

Biscuit KFC

per biscuit (49g)

8.4g

fat

How much fat in biscuit kfc?

Cake-Type Doughnuts

per doughnut, medium (approx 3" dia) (42g)

8.4g

fat

How much fat in cake-type doughnuts?

Coconut-Nut Frostings

per 2 tbsp (35g)

8.4g

fat

How much fat in coconut-nut frostings?

Swordfish Heat Fish

per piece (106g)

8.4g

fat

How much fat in swordfish heat fish?

Black Bear

per 100g

8.3g

fat

How much fat in black bear?

Boiled (Alaska Native) Steelhead Trout

per 100g

8.3g

fat

How much fat in boiled (alaska native) steelhead trout?

Brick Cheese

per slice (1 oz) (28g)

8.3g

fat

How much fat in brick cheese?

Five Guys Bacon Cheeseburger

per 100g

8.3g

fat

How much fat in five guys bacon cheeseburger?

Gjetost Cheese

per oz (28g)

8.3g

fat

How much fat in gjetost cheese?

Ham N Cheddar LEAN POCKETS

per hot pocket (1 NLEA serving) (127g)

8.3g

fat

How much fat in ham n cheddar lean pockets?

KFC Popcorn Chicken

per 100g

8.3g

fat

How much fat in kfc popcorn chicken?

NESTLE Candies

per bar (1.5 oz) (43g)

8.3g

fat

How much fat in nestle candies?

Plantain Chips Snacks

per oz (28g)

8.3g

fat

How much fat in plantain chips snacks?

Quest Chocolate Chip Cookie Dough Bar

per 100g

8.3g

fat

How much fat in quest chocolate chip cookie dough bar?

Vegetable Chips Snacks

per oz (28g)

8.3g

fat

How much fat in vegetable chips snacks?

Caraway Cheese

per oz (28g)

8.2g

fat

How much fat in caraway cheese?

Duck

per unit (yield from 1 lb ready-to-cook duck) (137g)

8.2g

fat

How much fat in duck?

Eggnog-Flavor Mix Beverages

per cup (8 fl oz) (272g)

8.2g

fat

How much fat in eggnog-flavor mix beverages?

Top Sirloin Beef

per 3 oz (85g)

8.2g

fat

How much fat in top sirloin beef?

93% Lean Meat / 7% Fat Beef

per 3 oz (85g)

8.1g

fat

How much fat in 93% lean meat / 7% fat beef?

Bologna (Beef) Oscar Mayer

per serving (1 slice) (28g)

8.1g

fat

How much fat in bologna (beef) oscar mayer?

Brownies From Recipe Cookies

per oz (28g)

8.1g

fat

How much fat in brownies from recipe cookies?

Chocolate Chip Cookies Pillsbury

per serving 2 cookies (38g)

8.1g

fat

How much fat in chocolate chip cookies pillsbury?

Coconut Macaroon Cookies

per 2 cookie 1 serving (36g)

8.1g

fat

How much fat in coconut macaroon cookies?

Confectioner'S Coating Candies

per oz (28g)

8.1g

fat

How much fat in confectioner's coating candies?

Flesh (Shoshone Bannock) Steelhead Trout

per 100g

8.1g

fat

How much fat in flesh (shoshone bannock) steelhead trout?

Honey-Combed Candies

per serving (40g)

8.1g

fat

How much fat in honey-combed candies?

Macaroni & Cheese T.G.I. FRIDAY'S

per serving (236g)

8.1g

fat

How much fat in macaroni & cheese t.g.i. friday's?

Sesame Butter Seeds

per tbsp (16g)

8.1g

fat

How much fat in sesame butter seeds?

Thick Chocolate Milk Shakes

per container (10.6 oz) (300g)

8.1g

fat

How much fat in thick chocolate milk shakes?

Al Fresco Chicken Sausage

per 100g

8g

fat

How much fat in al fresco chicken sausage?

Apple Strudel

per piece (71g)

8g

fat

How much fat in apple strudel?

Boneless Pork Loin HORMEL ALWAYS TENDER

per 4 oz (112g)

8g

fat

How much fat in boneless pork loin hormel always tender?

Burger King Chicken Fries

per 100g

8g

fat

How much fat in burger king chicken fries?

Ham Steak

per cup (140g)

8g

fat

How much fat in ham steak?

Home Recipe Salad Dressing

per tablespoon (16g)

8g

fat

How much fat in home recipe salad dressing?

Liverwurst Liver Sausage

per oz (28g)

8g

fat

How much fat in liverwurst liver sausage?

Peppercorn Dressing Salad Dressing

per tbsp (13g)

8g

fat

How much fat in peppercorn dressing salad dressing?

Pork And Vegetable Potsticker Or Wonton

per 5 pieces 1 serving (145g)

8g

fat

How much fat in pork and vegetable potsticker or wonton?

Reduced Sodium Peanut Butter

per tbsp (16g)

8g

fat

How much fat in reduced sodium peanut butter?

Salisbury Steak With Gravy BANQUET

per patty (72g)

8g

fat

How much fat in salisbury steak with gravy banquet?

Snack Cakes Cake

per cupcake (50g)

8g

fat

How much fat in snack cakes cake?

Standard-Type From Recipe Pie Crust

per piece (1/8 of 9" crust) (23g)

8g

fat

How much fat in standard-type from recipe pie crust?

Sugar Wafer Cookies

per 3 cookie (29g)

8g

fat

How much fat in sugar wafer cookies?

Turkey Ham

per cup pieces (138g)

8g

fat

How much fat in turkey ham?

Unprepared Pizza Rolls

per serving 6 rolls (80g)

8g

fat

How much fat in unprepared pizza rolls?

Cashew Butter Nuts

per tbsp (16g)

7.9g

fat

How much fat in cashew butter nuts?

Gluten Free Cookies Glutino

per 3 cookies (44g)

7.9g

fat

How much fat in gluten free cookies glutino?

Gluten-Free Cookies

per 3 cookies (44g)

7.9g

fat

How much fat in gluten-free cookies?

Ground Beef 93% Lean

per 4 oz (113g)

7.9g

fat

How much fat in ground beef 93% lean?

Honey Ham

per oz (28g)

7.9g

fat

How much fat in honey ham?

Rice And Vermicelli Mix

per cup (247g)

7.9g

fat

How much fat in rice and vermicelli mix?

Top Sirloin Steak DENNY'S

per steak (107g)

7.9g

fat

How much fat in top sirloin steak denny's?

Tuna Salad Sandwich

per 3 oz (85g)

7.9g

fat

How much fat in tuna salad sandwich?

White Corn Grain

per cup (166g)

7.9g

fat

How much fat in white corn grain?

Yellow Corn Grain

per cup (166g)

7.9g

fat

How much fat in yellow corn grain?

Bologna

per slice (30g)

7.8g

fat

How much fat in bologna?

Boston Cream Piely Prepared Cake

per piece (1/6 of pie) (92g)

7.8g

fat

How much fat in boston cream piely prepared cake?

Capons Chicken

per cup, chopped or diced (145g)

7.8g

fat

How much fat in capons chicken?

Knockwurst Knackwurst

per oz (28g)

7.8g

fat

How much fat in knockwurst knackwurst?

Low-Fat Soy Flour

per cup, stirred (88g)

7.8g

fat

How much fat in low-fat soy flour?

Meat And Poultry Bologna

per slice (33g)

7.8g

fat

How much fat in meat and poultry bologna?

Parmesan Cheese

per oz (28g)

7.8g

fat

How much fat in parmesan cheese?

Pork And Chicken Luncheon Meat

per 2 oz (1 serving) (56g)

7.8g

fat

How much fat in pork and chicken luncheon meat?

Pork Scrapple

per 2 oz (56g)

7.8g

fat

How much fat in pork scrapple?

Separable Lean Only Beef Composite

per 3 oz (85g)

7.8g

fat

How much fat in separable lean only beef composite?

Veal

per 3 oz (85g)

7.8g

fat

How much fat in veal?

Beans

per cup (240g)

7.7g

fat

How much fat in beans?

Chocolate Cookie

per 4 cookies (32g)

7.7g

fat

How much fat in chocolate cookie?

FAMILIA Cereals Ready-To-Eat

per cup (122g)

7.7g

fat

How much fat in familia cereals ready-to-eat?

Light Butter

per tablespoon (14g)

7.7g

fat

How much fat in light butter?

Potato Chips Snacks

per oz (28g)

7.6g

fat

How much fat in potato chips snacks?

Ribeye Petite Roast/Filet Beef

per fillet (164g)

7.6g

fat

How much fat in ribeye petite roast/filet beef?

Roasted Chicken Breast

per 0.5 breast, bone removed (98g)

7.6g

fat

How much fat in roasted chicken breast?

Shoulder Pot Roast Beef

per 3 oz (85g)

7.6g

fat

How much fat in shoulder pot roast beef?

Top Loin Emu

per steak (244g)

7.6g

fat

How much fat in top loin emu?

Applegate Turkey Hot Dogs

per 100g

7.5g

fat

How much fat in applegate turkey hot dogs?

Beef Noodle Soup

per can (10.75 oz) (305g)

7.5g

fat

How much fat in beef noodle soup?

Sturgeon Fish

per piece (4-1/2" x 2-1/8" x 7/8") (145g)

7.5g

fat

How much fat in sturgeon fish?

Vanilla With Caramel Cookie

per 2 cookies (29g)

7.5g

fat

How much fat in vanilla with caramel cookie?

Beef Burger Patty

per patty (27g)

7.4g

fat

How much fat in beef burger patty?

CARAMELLO Candy Bar Candies

per bar 1.25 oz (35g)

7.4g

fat

How much fat in caramello candy bar candies?

Liqueur Alcoholic Beverage

per 1.5 fl oz (47g)

7.4g

fat

How much fat in liqueur alcoholic beverage?

Regular Ice Creams

per individual (3.5 fl oz) (58g)

7.4g

fat

How much fat in regular ice creams?

Shrimp Fast Foods

per 3 pieces shrimp (39g)

7.4g

fat

How much fat in shrimp fast foods?

Beef Mushroom Soup

per can (10.75 oz) (305g)

7.3g

fat

How much fat in beef mushroom soup?

Bison

per 3 oz (85g)

7.3g

fat

How much fat in bison?

Butter Or Sugar Cookie

per 3 cookies (31g)

7.3g

fat

How much fat in butter or sugar cookie?

Gluten Free Wafers Glutino

per 3 cookies (30g)

7.3g

fat

How much fat in gluten free wafers glutino?

Milkfish Heat Fish

per 3 oz (85g)

7.3g

fat

How much fat in milkfish heat fish?

Pan Dulce Bread

per slice (average weight of 1 slice) (63g)

7.3g

fat

How much fat in pan dulce bread?

Chocolate Ice Creams

per unit (100g)

7.2g

fat

How much fat in chocolate ice creams?

Crispy Chicken Strips KFC

per strip (47g)

7.2g

fat

How much fat in crispy chicken strips kfc?

Graham Crackers Cookies

per oz (28g)

7.2g

fat

How much fat in graham crackers cookies?

Pork Liver Cheese

per oz (28g)

7.2g

fat

How much fat in pork liver cheese?

Chocolate Chip Waffles

per 2 waffles (70g)

7.1g

fat

How much fat in chocolate chip waffles?

Cream Of Mushroom Soup CAMPBELL'S

per 0.5 cup condensed (129g)

7.1g

fat

How much fat in cream of mushroom soup campbell's?

Garlic Bread

per slice presliced (43g)

7.1g

fat

How much fat in garlic bread?

Granola Bars Snacks

per oz (28g)

7.1g

fat

How much fat in granola bars snacks?

Loin Beef

per 3 oz (85g)

7.1g

fat

How much fat in loin beef?

Mortadella

per oz (28g)

7.1g

fat

How much fat in mortadella?

Naan Wheatly Prepared Bread

per piece (106g)

7.1g

fat

How much fat in naan wheatly prepared bread?

Omelet Egg

per large (61g)

7.1g

fat

How much fat in omelet egg?

Stryve Original Beef Biltong

per 100g

7.1g

fat

How much fat in stryve original beef biltong?

Amy's Organic Lentil Soup

per 100g

7g

fat

How much fat in amy's organic lentil soup?

Bengal Gram) Chickpeas (Garbanzo Beans

per can drained (253g)

7g

fat

How much fat in bengal gram) chickpeas (garbanzo beans?

Chicken- Or Turkey- Turnover

per piece turnover 1 serving (127g)

7g

fat

How much fat in chicken- or turkey- turnover?

Ground Venison

per serving ( 3 oz ) (85g)

7g

fat

How much fat in ground venison?

Liquid Nutritional Supplement For People With Diabetes

per can (227g)

7g

fat

How much fat in liquid nutritional supplement for people with diabetes?

Meat- And Cheese-Filled Turnover

per piece turnover 1 serving (127g)

7g

fat

How much fat in meat- and cheese-filled turnover?

Mild Chicken Strips POPEYES

per strip (54g)

7g

fat

How much fat in mild chicken strips popeyes?

Oatmeal Sandwich Cookies

per cookie 1 serving (38g)

7g

fat

How much fat in oatmeal sandwich cookies?

Pork Egg Rolls

per roll (85g)

7g

fat

How much fat in pork egg rolls?

Potato- Or Cheese-Filled Dumpling

per 3 pieces pierogies (114g)

7g

fat

How much fat in potato- or cheese-filled dumpling?

Strawberry Sundae McDONALD'S

per item (6.3 oz) (178g)

7g

fat

How much fat in strawberry sundae mcdonald's?

Taro Chips Snacks

per oz (28g)

7g

fat

How much fat in taro chips snacks?

Tilefish Heat Fish

per 0.5 fillet (150g)

7g

fat

How much fat in tilefish heat fish?

Vegetable Oil-Butter Spread Margarine-Like

per tablespoon (14g)

7g

fat

How much fat in vegetable oil-butter spread margarine-like?

Buttermilk Milk

per cup (120g)

6.9g

fat

How much fat in buttermilk milk?

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

per 2 tbsp (33g)

6.9g

fat

How much fat in kraft cheez whiz pasteurized process cheese sauce?

Low-Fat Entree Lasagna With Meat & Sauce

per package (309g)

6.9g

fat

How much fat in low-fat entree lasagna with meat & sauce?

Mayonnaise-Like Salad Dressing

per cup (256g)

6.9g

fat

How much fat in mayonnaise-like salad dressing?

Meatless Sausage

per patty (38g)

6.9g

fat

How much fat in meatless sausage?

Mozzarella Milk Cheese

per oz (28g)

6.9g

fat

How much fat in mozzarella milk cheese?

Reduced Calorie Vegetable Oil-Butter Spread

per tbsp (13g)

6.9g

fat

How much fat in reduced calorie vegetable oil-butter spread?

(Pigeon) Squab

per unit (yield from 1 lb ready-to-cook squab) (151g)

6.8g

fat

How much fat in (pigeon) squab?

93% Lean Meat /7% Fat Beef

per 3 oz (85g)

6.8g

fat

How much fat in 93% lean meat /7% fat beef?

Butterfish Fish

per 3 oz (85g)

6.8g

fat

How much fat in butterfish fish?

Cold Pack Cheese Food

per oz (28g)

6.8g

fat

How much fat in cold pack cheese food?

Half And Half Cream

per pint (484g)

6.8g

fat

How much fat in half and half cream?

La Ricura Pan Dulce

per piece (1 serving) (42g)

6.8g

fat

How much fat in la ricura pan dulce?

Meat Only Chicken

per 3 oz (85g)

6.8g

fat

How much fat in meat only chicken?

Rabbit Game Meat

per 3 oz (85g)

6.8g

fat

How much fat in rabbit game meat?

Refried Beans ON THE BORDER

per cup (135g)

6.8g

fat

How much fat in refried beans on the border?

Chili Beef Soup

per cup (8 fl oz) (263g)

6.7g

fat

How much fat in chili beef soup?

Coleslaw Salad Dressing

per tbsp (19g)

6.6g

fat

How much fat in coleslaw salad dressing?

Crumbs Bread

per cup (120g)

6.6g

fat

How much fat in crumbs bread?

Foreshank Veal

per 3 oz (85g)

6.6g

fat

How much fat in foreshank veal?

Fried Mozzarella T.G.I. FRIDAY'S

per piece (35g)

6.6g

fat

How much fat in fried mozzarella t.g.i. friday's?

Herring Eggs Fish

per 100g

6.6g

fat

How much fat in herring eggs fish?

KFC Chicken Pot Pie

per 100g

6.6g

fat

How much fat in kfc chicken pot pie?

Macaroni & Cheese DENNY'S

per cup (134g)

6.6g

fat

How much fat in macaroni & cheese denny's?

Marshmallow Cookies

per pie, marshmallow (3" dia x 3/4") (39g)

6.6g

fat

How much fat in marshmallow cookies?

Muscle Milk Pro Chocolate Shake

per 100g

6.6g

fat

How much fat in muscle milk pro chocolate shake?

Pan-Broiled Ostrich

per patty (93g)

6.6g

fat

How much fat in pan-broiled ostrich?

Salisbury Steak With Gravy

per patty (63g)

6.6g

fat

How much fat in salisbury steak with gravy?

Chicken Soup

per cup (245g)

6.5g

fat

How much fat in chicken soup?

Cooked Salmon

per 0.5 fillet (124g)

6.5g

fat

How much fat in cooked salmon?

Egg Custard Desserts

per 0.5 cup (141g)

6.5g

fat

How much fat in egg custard desserts?

Elk Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

6.5g

fat

How much fat in elk game meat?

Green Goddess Salad Dressing

per tbsp (15g)

6.5g

fat

How much fat in green goddess salad dressing?

Meat Only Guinea Hen

per 0.5 guinea (264g)

6.5g

fat

How much fat in meat only guinea hen?

Plain From Recipe Muffins

per muffin (57g)

6.5g

fat

How much fat in plain from recipe muffins?

Subway Turkey Breast Sub

per 100g

6.5g

fat

How much fat in subway turkey breast sub?

95% Lean Meat / 5% Fat Beef

per 3 oz (85g)

6.4g

fat

How much fat in 95% lean meat / 5% fat beef?

Baby Back Ribs

per 4 oz (113g)

6.4g

fat

How much fat in baby back ribs?

Bluefish Heat Fish

per fillet (117g)

6.4g

fat

How much fat in bluefish heat fish?

Neufchatel Cheese

per oz (28g)

6.4g

fat

How much fat in neufchatel cheese?

Pork Luncheon Meat

per slice (4-1/4" x 4-1/4" x 1/16") (21g)

6.4g

fat

How much fat in pork luncheon meat?

Pork Peppered Loaf

per 3.52 slices (100g)

6.4g

fat

How much fat in pork peppered loaf?

Turkey And Pork Sausage

per oz (28g)

6.4g

fat

How much fat in turkey and pork sausage?

UNCLE SAM CEREAL Cereals Ready-To-Eat

per 0.75 cup (1 NLEA serving) (55g)

6.4g

fat

How much fat in uncle sam cereal cereals ready-to-eat?

Yeast-Leavened Doughnuts

per oz (28g)

6.4g

fat

How much fat in yeast-leavened doughnuts?

Broilers Or Fryers Chicken

per drumstick (53g)

6.3g

fat

How much fat in broilers or fryers chicken?

Chocolate Frozen Yogurts

per cup (174g)

6.3g

fat

How much fat in chocolate frozen yogurts?

Cream Crackers

per 11 crackers (1 NLEA serving) (31g)

6.3g

fat

How much fat in cream crackers?

Dinner-Wheat Rolls

per roll, large submarine, hoagie (135g)

6.3g

fat

How much fat in dinner-wheat rolls?

Flavors Other Than Chocolate Frozen Yogurts

per cup (174g)

6.3g

fat

How much fat in flavors other than chocolate frozen yogurts?

Meat And Skin Turkey

per 3 oz (85g)

6.3g

fat

How much fat in meat and skin turkey?

Neck Turkey

per 3 oz (85g)

6.3g

fat

How much fat in neck turkey?

Beef Salami

per oz (28g)

6.2g

fat

How much fat in beef salami?

CAMPBELL'S Gravy

per cup (226g)

6.2g

fat

How much fat in campbell's gravy?

FRITOLAY Snacks

per oz (28g)

6.2g

fat

How much fat in fritolay snacks?

KRAFT VELVEETA Pasteurized Process Cheese Spread

per oz (28g)

6.2g

fat

How much fat in kraft velveeta pasteurized process cheese spread?

Ribeye Petite Roast Beef

per 3 oz (85g)

6.2g

fat

How much fat in ribeye petite roast beef?

Soft Taco With Chicken TACO BELL

per each taco (98g)

6.2g

fat

How much fat in soft taco with chicken taco bell?

96% Lean / 4% Fat Pork

per 3 oz grilled patties (85g)

6.1g

fat

How much fat in 96% lean / 4% fat pork?

Buffalo Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

6.1g

fat

How much fat in buffalo game meat?

Carp Heat Fish

per 3 oz (85g)

6.1g

fat

How much fat in carp heat fish?

Chipotle Steak Burrito

per 100g

6.1g

fat

How much fat in chipotle steak burrito?

Coffee Substitute Beverages

per 6 fl oz (185g)

6.1g

fat

How much fat in coffee substitute beverages?

Ground Bison

per patty (cooked from 4 oz raw) (85g)

6.1g

fat

How much fat in ground bison?

Ice Cream Cookie Sandwich

per serving (82g)

6.1g

fat

How much fat in ice cream cookie sandwich?

Oyster Mollusks

per cup, undrained (248g)

6.1g

fat

How much fat in oyster mollusks?

Pork Pickle And Pimiento Loaf

per slice (38g)

6.1g

fat

How much fat in pork pickle and pimiento loaf?

Young Duckling Duck

per unit (yield from 1 lb ready-to-cook duck) (56g)

6.1g

fat

How much fat in young duckling duck?

BALANCE Snack

per serving (50g)

6g

fat

How much fat in balance snack?

Beef Lebanon Bologna

per 2 oz (57g)

6g

fat

How much fat in beef lebanon bologna?

Chicken Mushroom Soup

per 0.5 cup (124g)

6g

fat

How much fat in chicken mushroom soup?

Chocolate Chip Sandwich Cookies

per cookie (34g)

6g

fat

How much fat in chocolate chip sandwich cookies?

Chunky Beef Soup

per can (19 oz) (539g)

6g

fat

How much fat in chunky beef soup?

Halavah Candies

per oz (28g)

6g

fat

How much fat in halavah candies?

Macaroni And Cheese Entree

per serving (244g)

6g

fat

How much fat in macaroni and cheese entree?

Milk Based Protein Supplement

per 2 scoop (50g)

6g

fat

How much fat in milk based protein supplement?

ON Serious Mass Vanilla

per 100g

6g

fat

How much fat in on serious mass vanilla?

Pasta With Sliced Franks In Tomato Sauce Entree

per serving (1 cup) (252g)

6g

fat

How much fat in pasta with sliced franks in tomato sauce entree?

Sandwich-Type Crackers

per package (36g)

6g

fat

How much fat in sandwich-type crackers?

Beaver Game Meat

per 3 oz (85g)

5.9g

fat

How much fat in beaver game meat?

Cheese Croissants

per oz (28g)

5.9g

fat

How much fat in cheese croissants?

Chocolate Chip Ice Box Archway Home Style Cookies

per serving (24g)

5.9g

fat

How much fat in chocolate chip ice box archway home style cookies?

Frosty Dairy Dessert WENDY'S

per small 12 oz. cup (227g)

5.9g

fat

How much fat in frosty dairy dessert wendy's?

Pasta With Cheese Filling Tortellini

per 0.75 cup (81g)

5.9g

fat

How much fat in pasta with cheese filling tortellini?

Regular With Calcium Sulfate Tofu

per 0.5 cup (124g)

5.9g

fat

How much fat in regular with calcium sulfate tofu?

Spicy Chicken Strips POPEYES

per strip (53g)

5.9g

fat

How much fat in spicy chicken strips popeyes?

Abalone Mollusks

per 3 oz (85g)

5.8g

fat

How much fat in abalone mollusks?

Au Gratin Mix Potatoes

per package (5.5 oz) (156g)

5.8g

fat

How much fat in au gratin mix potatoes?

Beef And Mushroom Soup

per cup (251g)

5.8g

fat

How much fat in beef and mushroom soup?

Brisket Beef

per 4 oz (113g)

5.8g

fat

How much fat in brisket beef?

Chuck For Stew Beef

per 3 oz (85g)

5.8g

fat

How much fat in chuck for stew beef?

Evol Chicken Enchilada Bowl

per 100g

5.8g

fat

How much fat in evol chicken enchilada bowl?

Meat Only Turkey

per 3 oz (85g)

5.8g

fat

How much fat in meat only turkey?

Shoulder Steak Beef

per 3 oz (85g)

5.8g

fat

How much fat in shoulder steak beef?

Vanilla Fast Foods

per item (120g)

5.8g

fat

How much fat in vanilla fast foods?

Without Salt Potato Chips

per oz (28g)

5.8g

fat

How much fat in without salt potato chips?

Chicken Macaroni And Cheese Loaf

per slice (38g)

5.7g

fat

How much fat in chicken macaroni and cheese loaf?

Chicken Tenders APPLEBEE'S

per piece (35g)

5.7g

fat

How much fat in chicken tenders applebee's?

Cornbread Mix With 2% Milk Bread

per piece (60g)

5.7g

fat

How much fat in cornbread mix with 2% milk bread?

Crisped Rice Bar Snacks

per bar (1 oz) (28g)

5.7g

fat

How much fat in crisped rice bar snacks?

Gluten Free Soft Dinner Roll Andrea'S

per roll (69g)

5.7g

fat

How much fat in gluten free soft dinner roll andrea's?

Meat Or Poultry Gravy

per cup (236g)

5.7g

fat

How much fat in meat or poultry gravy?

Milkfish Fish

per 3 oz (85g)

5.7g

fat

How much fat in milkfish fish?

Panda Express Beijing Beef

per 100g

5.7g

fat

How much fat in panda express beijing beef?

Roll Bread

per piece (98g)

5.7g

fat

How much fat in roll bread?

Sheepshead Fish

per fillet (238g)

5.7g

fat

How much fat in sheepshead fish?

Yellowtail Fish

per 3 oz (85g)

5.7g

fat

How much fat in yellowtail fish?

Egg Custards Mix With Whole Milk

per 0.5 cup (141g)

5.6g

fat

How much fat in egg custards mix with whole milk?

Giblets Turkey

per 3 oz (85g)

5.6g

fat

How much fat in giblets turkey?

Lasagna With Meat Sauce

per piece corner (114g)

5.6g

fat

How much fat in lasagna with meat sauce?

QUAKER Cereals Ready-To-Eat

per 0.5 cup (1 NLEA serving) (48g)

5.6g

fat

How much fat in quaker cereals ready-to-eat?

Shoulder Pot Roast Or Steak Beef

per 4 oz (113g)

5.6g

fat

How much fat in shoulder pot roast or steak beef?

Breadstick Fast Foods

per breadstick (43g)

5.5g

fat

How much fat in breadstick fast foods?

Breadstick PIZZA HUT

per breadstick (43g)

5.5g

fat

How much fat in breadstick pizza hut?

Breast Meat Ruffed Grouse

per bird (627g)

5.5g

fat

How much fat in breast meat ruffed grouse?

Breast Pheasant

per unit (yield from 1 lb ready-to-eat pheasant) (169g)

5.5g

fat

How much fat in breast pheasant?

Liver Chicken

per 3 oz (85g)

5.5g

fat

How much fat in liver chicken?

Low-Sodium Cheese

per cubic inch (17g)

5.5g

fat

How much fat in low-sodium cheese?

Mexican Rice ON THE BORDER

per cup (114g)

5.5g

fat

How much fat in mexican rice on the border?

Mozzarella Cheese

per oz (28g)

5.5g

fat

How much fat in mozzarella cheese?

Mushroom Barley Soup

per can (10.75 oz) (305g)

5.5g

fat

How much fat in mushroom barley soup?

Potato Pancakes

per medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. (37g)

5.5g

fat

How much fat in potato pancakes?

Salisbury Steak With Gravy HUNGRY MAN

per patty (64g)

5.5g

fat

How much fat in salisbury steak with gravy hungry man?

Beef And Cheese Taquitos

per piece (42g)

5.4g

fat

How much fat in beef and cheese taquitos?

BENECOL Light Spread Margarine-Like Spread

per tablespoon (1 NLEA serving) (14g)

5.4g

fat

How much fat in benecol light spread margarine-like spread?

Blue (Navajo) Cornmeal

per 100g

5.4g

fat

How much fat in blue (navajo) cornmeal?

Breakfast Sausage Sausage

per link (19g)

5.4g

fat

How much fat in breakfast sausage sausage?

Coleslaw APPLEBEE'S

per serving (76g)

5.4g

fat

How much fat in coleslaw applebee's?

Egg Custards Mix

per package (3 oz) (85g)

5.4g

fat

How much fat in egg custards mix?

KRAFT APPLEBEE'S

per cup (124g)

5.4g

fat

How much fat in kraft applebee's?

Martha White Foods

per serving (41g)

5.4g

fat

How much fat in martha white foods?

Mexican Cheese

per oz (28g)

5.4g

fat

How much fat in mexican cheese?

Oatmeal Mix Cookies

per oz (28g)

5.4g

fat

How much fat in oatmeal mix cookies?

Pumpkin And Squash Seeds Seeds

per oz (85 seeds) (28g)

5.4g

fat

How much fat in pumpkin and squash seeds seeds?

Shank Crosscuts Beef

per 3 oz (85g)

5.4g

fat

How much fat in shank crosscuts beef?

Butterly Prepared Cookies

per oz (28g)

5.3g

fat

How much fat in butterly prepared cookies?

Chicken And Cheese Taquitos

per piece (42g)

5.3g

fat

How much fat in chicken and cheese taquitos?

Cream Of Onion Soup

per 0.5 cup (126g)

5.3g

fat

How much fat in cream of onion soup?

Devilfish Fish

per 100g

5.3g

fat

How much fat in devilfish fish?

Latino Restaurant

per piece (98g)

5.3g

fat

How much fat in latino restaurant?

Masa And Pork Filling (Hopi) Tamales

per 4 oz (113g)

5.3g

fat

How much fat in masa and pork filling (hopi) tamales?

Reduced Fat Beef Macaroni With Tomato Sauce Entree

per serving (269g)

5.3g

fat

How much fat in reduced fat beef macaroni with tomato sauce entree?

Spot Heat Fish

per 3 oz (85g)

5.3g

fat

How much fat in spot heat fish?

Teriyaki Rice Bowl With Chicken Entree (Includes Fried

per bowl (340g)

5.3g

fat

How much fat in teriyaki rice bowl with chicken entree (includes fried?

Tuna Fish

per 3 oz (85g)

5.3g

fat

How much fat in tuna fish?

Corn (Navajo)

per 100g

5.2g

fat

How much fat in corn (navajo)?

Ham And Cheese Loaf Or Roll

per slice (1 oz) (4" x 4" x 3/32" thick) (28g)

5.2g

fat

How much fat in ham and cheese loaf or roll?

Lemon Danish Pastry

per oz (28g)

5.2g

fat

How much fat in lemon danish pastry?

Nuts

per tbsp (15g)

5.2g

fat

How much fat in nuts?

Rump Meat Caribou

per 100g

5.2g

fat

How much fat in rump meat caribou?

Tofu-Frozen (Koyadofu)

per piece (17g)

5.2g

fat

How much fat in tofu-frozen (koyadofu)?

Tofu-Frozen (Koyadofu) With Calcium Sulfate

per piece (17g)

5.2g

fat

How much fat in tofu-frozen (koyadofu) with calcium sulfate?

White Corn

per 100g

5.2g

fat

How much fat in white corn?

Chapati Or Roti Bread

per piece (68g)

5.1g

fat

How much fat in chapati or roti bread?

French Crullers Doughnuts

per oz (28g)

5.1g

fat

How much fat in french crullers doughnuts?

Gluten-Free Grain Rolls

per roll (44g)

5.1g

fat

How much fat in gluten-free grain rolls?

Keebler

per serving (31g)

5.1g

fat

How much fat in keebler?

M&M MARS Snacks

per 10 pieces (30g)

5.1g

fat

How much fat in m&m mars snacks?

Margarine-Like Spread

per tbsp (14g)

5.1g

fat

How much fat in margarine-like spread?

Millet Flour

per cup (119g)

5.1g

fat

How much fat in millet flour?

Peanut Butter Archway Home Style Cookies

per serving (21g)

5.1g

fat

How much fat in peanut butter archway home style cookies?

Pork Braunschweiger (A Liver Sausage)

per slice (2-1/2" dia x 1/4" thick) (18g)

5.1g

fat

How much fat in pork braunschweiger (a liver sausage)?

Sukhi's Chicken Tikka Masala

per 100g

5.1g

fat

How much fat in sukhi's chicken tikka masala?

Udi'S

per roll (44g)

5.1g

fat

How much fat in udi's?

Apricot Kernel Oil

per tsp (5g)

5g

fat

How much fat in apricot kernel oil?

Babassu Oil

per tsp (5g)

5g

fat

How much fat in babassu oil?

Beef And Vegetables Soup

per can (525g)

5g

fat

How much fat in beef and vegetables soup?

Cheese Grain Crackers

per serving 55 pieces (31g)

5g

fat

How much fat in cheese grain crackers?

Cinnamon Rolls With Icing Pillsbury

per serving 1 roll with icing (44g)

5g

fat

How much fat in cinnamon rolls with icing pillsbury?

Coconut Macaroon Archway Home Style Cookies

per serving (22g)

5g

fat

How much fat in coconut macaroon archway home style cookies?

Coconut Milk Beverages

per cup (240g)

5g

fat

How much fat in coconut milk beverages?

Horned Owl

per 100g

5g

fat

How much fat in horned owl?

Meatloaf

per slice (56g)

5g

fat

How much fat in meatloaf?

Oatmeal From Recipe Cookies

per oz (28g)

5g

fat

How much fat in oatmeal from recipe cookies?

Oscar Mayer Beef Franks

per 100g

5g

fat

How much fat in oscar mayer beef franks?

Reduced-Calorie Or Diet Mayonnaise

per tbsp (15g)

5g

fat

How much fat in reduced-calorie or diet mayonnaise?

Salmon Fish Oil

per tsp (5g)

5g

fat

How much fat in salmon fish oil?

Shrimp Cracker Snacks

per serving (28g)

5g

fat

How much fat in shrimp cracker snacks?

Soymilk SILK Plus Omega-3 DHA

per cup (243g)

5g

fat

How much fat in soymilk silk plus omega-3 dha?

Sugar Free Oatmeal Archway Home Style Cookies

per serving (24g)

5g

fat

How much fat in sugar free oatmeal archway home style cookies?

TIGER'S MILK BAR SCHIFF

per bar (35g)

5g

fat

How much fat in tiger's milk bar schiff?

Toast Thins Crackers

per serving (31g)

5g

fat

How much fat in toast thins crackers?

Tofu Plus Super Firm Vitasoy USA Organic Nasoya Sprouted

per 3 oz (85g)

5g

fat

How much fat in tofu plus super firm vitasoy usa organic nasoya sprouted?

White (Navajo) Cornmeal

per 100g

5g

fat

How much fat in white (navajo) cornmeal?

Yellow Fleshed Potatoes

per 3 oz (85g)

5g

fat

How much fat in yellow fleshed potatoes?

Yellowly Prepared Cake

per oz (28g)

5g

fat

How much fat in yellowly prepared cake?

All Classes Turkey

per unit (yield from 1 lb ready-to-cook turkey) (34g)

4.9g

fat

How much fat in all classes turkey?

Approximately 40% Fat Margarine-Like Spread With Yogurt

per tablespoon (14g)

4.9g

fat

How much fat in approximately 40% fat margarine-like spread with yogurt?

Cheese Soup

per 0.5 cup (124g)

4.9g

fat

How much fat in cheese soup?

Coconut Cream From Mix Pie

per oz (28g)

4.9g

fat

How much fat in coconut cream from mix pie?

Hind Quarter Caribou

per piece (102g)

4.9g

fat

How much fat in hind quarter caribou?

KRAFT Mayo Light Mayonnaise Salad Dressing

per tbsp (15g)

4.9g

fat

How much fat in kraft mayo light mayonnaise salad dressing?

Liver Moose

per 100g

4.9g

fat

How much fat in liver moose?

ON Gold Standard Whey Chocolate

per 100g

4.9g

fat

How much fat in on gold standard whey chocolate?

Pork Bánh Mì

per oz (28g)

4.9g

fat

How much fat in pork bánh mì?

Pork Headcheese

per 45 g (45g)

4.9g

fat

How much fat in pork headcheese?

Pretzel Snack

per serving (28g)

4.9g

fat

How much fat in pretzel snack?

Provolone Cheese

per slice (1 oz) (28g)

4.9g

fat

How much fat in provolone cheese?

Strawberry Ice Creams

per individual (3.5 fl oz) (58g)

4.9g

fat

How much fat in strawberry ice creams?

White And Wild Rice Mix

per cup (191g)

4.9g

fat

How much fat in white and wild rice mix?

Apple Crisp-From-Recipe Desserts

per 0.5 cup (141g)

4.8g

fat

How much fat in apple crisp-from-recipe desserts?

Berliner Sausage

per oz (28g)

4.8g

fat

How much fat in berliner sausage?

Boost Chocolate Drink

per 100g

4.8g

fat

How much fat in boost chocolate drink?

Dietetic Whipped Cream Substitute

per cup (80g)

4.8g

fat

How much fat in dietetic whipped cream substitute?

Enhanced Soymilk (All Flavors)

per cup (243g)

4.8g

fat

How much fat in enhanced soymilk (all flavors)?

Mature Seeds Lupins

per cup (166g)

4.8g

fat

How much fat in mature seeds lupins?

Mozzarella Cheese Sticks DENNY'S

per piece (27g)

4.8g

fat

How much fat in mozzarella cheese sticks denny's?

Pork And Beef Luncheon Sausage

per slice (4" dia x 1/8" thick) (23g)

4.8g

fat

How much fat in pork and beef luncheon sausage?

Turkey Frankfurter

per oz (28g)

4.8g

fat

How much fat in turkey frankfurter?

Vegetable Chicken With Water Soup

per cup (241g)

4.8g

fat

How much fat in vegetable chicken with water soup?

Ancient Nutrition Multi Collagen

per 100g

4.7g

fat

How much fat in ancient nutrition multi collagen?

Chicken Thigh

per 4 oz (113g)

4.7g

fat

How much fat in chicken thigh?

Chocolate Mix With Whole Milk Rennin

per cup (142g)

4.7g

fat

How much fat in chocolate mix with whole milk rennin?

Durum Wheat

per cup (192g)

4.7g

fat

How much fat in durum wheat?

Emu

per patty (117g)

4.7g

fat

How much fat in emu?

French Dressing Salad Dressing

per individual packet (12g)

4.7g

fat

How much fat in french dressing salad dressing?

Light Meat Turkey

per 3 oz (85g)

4.7g

fat

How much fat in light meat turkey?

Not Canned Ham

per slice (1 oz) (4" x 4" x 3/32" thick) (28g)

4.7g

fat

How much fat in not canned ham?

Pork Mother'S Loaf

per slice (4-1/4" x 4-1/4" x 1/16") (21g)

4.7g

fat

How much fat in pork mother's loaf?

Vegetable Egg Rolls

per egg roll (68g)

4.7g

fat

How much fat in vegetable egg rolls?

Venison Steak

per roast ( yield from 271.8 g raw meat ) (0.5 to 1 lb roast) (202g)

4.7g

fat

How much fat in venison steak?

Wendy's Chili

per 100g

4.7g

fat

How much fat in wendy's chili?

97% Lean Meat / 3% Fat Beef

per 3 oz (85g)

4.6g

fat

How much fat in 97% lean meat / 3% fat beef?

Biscuits

per oz (28g)

4.6g

fat

How much fat in biscuits?

Chicken Nuggets DENNY'S

per piece (16g)

4.6g

fat

How much fat in chicken nuggets denny's?

Ensure Plus Chocolate

per 100g

4.6g

fat

How much fat in ensure plus chocolate?

Iced Oatmeal Archway Home Style Cookies

per serving (28g)

4.6g

fat

How much fat in iced oatmeal archway home style cookies?

Leg Pheasant

per leg, bone and skin removed (107g)

4.6g

fat

How much fat in leg pheasant?

Pork Bologna

per slice (4" dia x 1/8" thick) (23g)

4.6g

fat

How much fat in pork bologna?

Shortbreadly Prepared Cookies

per cookie (2" dia) (14g)

4.6g

fat

How much fat in shortbreadly prepared cookies?

Uncooked Teff

per cup (193g)

4.6g

fat

How much fat in uncooked teff?

Vegetable Beef Soup

per can (10.75 oz) (305g)

4.6g

fat

How much fat in vegetable beef soup?

Artificial Flavor Pillsbury Golden Layer Buttermilk Biscuits

per serving (34g)

4.5g

fat

How much fat in artificial flavor pillsbury golden layer buttermilk biscuits?

Beef Chuck

per 4 oz (113g)

4.5g

fat

How much fat in beef chuck?

Cheese Sauce From Recipe

per 2 tbsp (30g)

4.5g

fat

How much fat in cheese sauce from recipe?

Chicken Or Turkey Sausage

per 100g

4.5g

fat

How much fat in chicken or turkey sausage?

Chocolate Chip From Recipe Cookies

per cookie, medium (2-1/4" dia) (16g)

4.5g

fat

How much fat in chocolate chip from recipe cookies?

Chocolate Sandwich Cookies

per serving (34g)

4.5g

fat

How much fat in chocolate sandwich cookies?

French Fried As Packaged Sweet Potatoes

per 12 fries (51g)

4.5g

fat

How much fat in french fried as packaged sweet potatoes?

Milk Beverage Beverages

per cup (244g)

4.5g

fat

How much fat in milk beverage beverages?

Miniature Cinnamon Rolls Fast Foods

per each (25g)

4.5g

fat

How much fat in miniature cinnamon rolls fast foods?

Mullet Fish

per fillet (93g)

4.5g

fat

How much fat in mullet fish?

Pork Skins Snacks

per 0.5 oz (14g)

4.5g

fat

How much fat in pork skins snacks?

Retail Parts Turkey

per 3 oz (85g)

4.5g

fat

How much fat in retail parts turkey?

Tilefish Fish

per 0.5 fillet (193g)

4.5g

fat

How much fat in tilefish fish?

White Corn Flour-Grain

per cup (117g)

4.5g

fat

How much fat in white corn flour-grain?

Yellow Corn Flour-Grain

per cup (117g)

4.5g

fat

How much fat in yellow corn flour-grain?

Brown Rice Flour

per cup (158g)

4.4g

fat

How much fat in brown rice flour?

Frosty Lemon Archway Home Style Cookies

per serving (26g)

4.4g

fat

How much fat in frosty lemon archway home style cookies?

KRAFT Snacks

per oz (28g)

4.4g

fat

How much fat in kraft snacks?

Panda Express Orange Chicken

per 100g

4.4g

fat

How much fat in panda express orange chicken?

Soft Pretzels

per large (143g)

4.4g

fat

How much fat in soft pretzels?

Wing Turkey

per wing (213g)

4.4g

fat

How much fat in wing turkey?

Yellow Cornmeal-Grain

per cup (122g)

4.4g

fat

How much fat in yellow cornmeal-grain?

Beer Salami Beerwurst

per slice (4" dia x 1/8" thick) (23g)

4.3g

fat

How much fat in beer salami beerwurst?

Cream Of Vegetable Soup

per packet (18g)

4.3g

fat

How much fat in cream of vegetable soup?

Ham Salad Spread

per oz (28g)

4.3g

fat

How much fat in ham salad spread?

Light Or Dark Meat Turkey

per 3 oz (85g)

4.3g

fat

How much fat in light or dark meat turkey?

Minced Ham

per slice (4-1/4" x 4-1/4" x 1/16") (21g)

4.3g

fat

How much fat in minced ham?

Pork Tenderloin HORMEL ALWAYS TENDER

per 4 oz (112g)

4.3g

fat

How much fat in pork tenderloin hormel always tender?

Roll Chicken Breast

per serving 2 oz (56g)

4.3g

fat

How much fat in roll chicken breast?

Shark Fin Soup

per cup (216g)

4.3g

fat

How much fat in shark fin soup?

Tapioca Puddings

per container refrigerated 4 oz (110g)

4.3g

fat

How much fat in tapioca puddings?

(Mamey) Mammy-Apple

per fruit without refuse (846g)

4.2g

fat

How much fat in (mamey) mammy-apple?

Beef Brisket

per oz (28g)

4.2g

fat

How much fat in beef brisket?

Beef Tripe

per 4 oz (113g)

4.2g

fat

How much fat in beef tripe?

Chicken Drumstick

per 4 oz (113g)

4.2g

fat

How much fat in chicken drumstick?

Corned Beef

per oz (28g)

4.2g

fat

How much fat in corned beef?

Cream Cheese-Flavor Frostings

per 2 tbsp whipped (24g)

4.2g

fat

How much fat in cream cheese-flavor frostings?

Masa Corn Flour

per cup (114g)

4.2g

fat

How much fat in masa corn flour?

Spot Fish

per 3 oz (85g)

4.2g

fat

How much fat in spot fish?

Tofu Plus Extra Firm Vitasoy USA Organic Nasoya

per 3 oz (85g)

4.2g

fat

How much fat in tofu plus extra firm vitasoy usa organic nasoya?

Uncooked Spelt

per cup (174g)

4.2g

fat

How much fat in uncooked spelt?

Beef Liver

per 4 oz (113g)

4.1g

fat

How much fat in beef liver?

Cheese With Tomato Sauce Ravioli

per cup (159g)

4.1g

fat

How much fat in cheese with tomato sauce ravioli?

Continental Mills

per serving (40g)

4.1g

fat

How much fat in continental mills?

Cream Of Asparagus Soup

per 0.5 cup (4 fl oz) (126g)

4.1g

fat

How much fat in cream of asparagus soup?

Oatmeally Prepared Cookies

per oz (28g)

4.1g

fat

How much fat in oatmeally prepared cookies?

Oyster Emu

per 3 oz (85g)

4.1g

fat

How much fat in oyster emu?

Shoulder Petite Tender Pork

per piece (105g)

4.1g

fat

How much fat in shoulder petite tender pork?

Trout Fish

per filet (149g)

4.1g

fat

How much fat in trout fish?

Vitasoy USA

per 0.2 package (79g)

4.1g

fat

How much fat in vitasoy usa?

Weight Watcher Heinz

per eclair, frozen (59g)

4.1g

fat

How much fat in weight watcher heinz?

White Cornmeal

per cup (122g)

4.1g

fat

How much fat in white cornmeal?

Without Salt Butter

per pat (1" sq, 1/3" high) (5g)

4.1g

fat

How much fat in without salt butter?

Yellow Cornmeal

per cup (122g)

4.1g

fat

How much fat in yellow cornmeal?

Bread

per piece (43g)

4g

fat

How much fat in bread?

Chocolate Drink Beverages

per 8 fl oz (237g)

4g

fat

How much fat in chocolate drink beverages?

Chocolate Wafers Cookies

per oz (28g)

4g

fat

How much fat in chocolate wafers cookies?

CLIF BAR Snacks

per bar (68g)

4g

fat

How much fat in clif bar snacks?

Cornnuts Snacks

per oz (28g)

4g

fat

How much fat in cornnuts snacks?

Egg Custards Mix With 2% Milk

per 0.5 cup (141g)

4g

fat

How much fat in egg custards mix with 2% milk?

Gluten-Free Waffles

per waffle (45g)

4g

fat

How much fat in gluten-free waffles?

Iced Molasses Archway Home Style Cookies

per serving (28g)

4g

fat

How much fat in iced molasses archway home style cookies?

Liver Goose

per liver (94g)

4g

fat

How much fat in liver goose?

Macaroni Or Noodles With Cheese

per serving (3.5 oz) (99g)

4g

fat

How much fat in macaroni or noodles with cheese?

Microwaveable Macaroni Or Noodles With Cheese

per serving 1 pouch (61g)

4g

fat

How much fat in microwaveable macaroni or noodles with cheese?

Mixed Berry Bar Snack

per bar (38g)

4g

fat

How much fat in mixed berry bar snack?

Mushroom With Beef Stock Soup

per 0.5 cup (4 fl oz) (126g)

4g

fat

How much fat in mushroom with beef stock soup?

Pan-Broiled Emu

per serving ( 3 oz ) (85g)

4g

fat

How much fat in pan-broiled emu?

Peas Snacks

per serving (28g)

4g

fat

How much fat in peas snacks?

Ready-To-Bake Or -Fry Wheat Tortillas

per tortilla 1 serving (41g)

4g

fat

How much fat in ready-to-bake or -fry wheat tortillas?

Snack Crackers

per serving (1 NLEA serving - about 4 crackers) (30g)

4g

fat

How much fat in snack crackers?

Soft Fruit And Nut Squares Candies

per 3 pieces (42g)

4g

fat

How much fat in soft fruit and nut squares candies?

Sorghum Flour-Grain

per cup (121g)

4g

fat

How much fat in sorghum flour-grain?

Soymilk SILK Plain

per cup (243g)

4g

fat

How much fat in soymilk silk plain?

Soymilk SILK Unsweetened

per cup (243g)

4g

fat

How much fat in soymilk silk unsweetened?

Soymilk SILK Very Vanilla

per cup (243g)

4g

fat

How much fat in soymilk silk very vanilla?

Triticale

per cup (192g)

4g

fat

How much fat in triticale?

Vanilla Cream From Recipe Pie

per oz (28g)

4g

fat

How much fat in vanilla cream from recipe pie?

Vanilla Frozen Yogurts

per 0.5 cup (72g)

4g

fat

How much fat in vanilla frozen yogurts?

Amaranth Grain

per cup (246g)

3.9g

fat

How much fat in amaranth grain?

Buttermilk Biscuits Pillsbury Grands

per biscuit (34g)

3.9g

fat

How much fat in buttermilk biscuits pillsbury grands?

Fruitcakely Prepared Cake

per piece (43g)

3.9g

fat

How much fat in fruitcakely prepared cake?

Gingerbread Mix Cake

per oz (28g)

3.9g

fat

How much fat in gingerbread mix cake?

Gizzard Chicken

per cup chopped or dice (145g)

3.9g

fat

How much fat in gizzard chicken?

Liver (Alaska Native) Caribou

per 100g

3.9g

fat

How much fat in liver (alaska native) caribou?

Seatrout Fish

per 3 oz (85g)

3.9g

fat

How much fat in seatrout fish?

Shoulder Pork

per piece (92g)

3.9g

fat

How much fat in shoulder pork?

Toffee-From-Recipe Candies

per piece (12g)

3.9g

fat

How much fat in toffee-from-recipe candies?

Unsweetened Soymilk (All Flavors)

per cup (243g)

3.9g

fat

How much fat in unsweetened soymilk (all flavors)?

Vegetarian Refried Beans

per can (444g)

3.9g

fat

How much fat in vegetarian refried beans?

5TH AVENUE Candy Bar Candies

per bar snack size (16g)

3.8g

fat

How much fat in 5th avenue candy bar candies?

Caribou Game Meat

per 3 oz (85g)

3.8g

fat

How much fat in caribou game meat?

Common (Blackeyes Cowpeas

per cup (240g)

3.8g

fat

How much fat in common (blackeyes cowpeas?

Gizzard Turkey

per 4 oz (113g)

3.8g

fat

How much fat in gizzard turkey?

Hush Puppies From Recipe

per oz (28g)

3.8g

fat

How much fat in hush puppies from recipe?

Leg Cap Steak Pork

per 4 oz (113g)

3.8g

fat

How much fat in leg cap steak pork?

Meat (Alaska Native) Squirrel

per 100g

3.8g

fat

How much fat in meat (alaska native) squirrel?

Poultry Salad Sandwich Spread

per oz (28g)

3.8g

fat

How much fat in poultry salad sandwich spread?

Raisin Cookies

per oz (28g)

3.8g

fat

How much fat in raisin cookies?

Shoulder Breast Pork

per 3 oz (85g)

3.8g

fat

How much fat in shoulder breast pork?

Steamed Corn (Navajo) Stew

per 100g

3.8g

fat

How much fat in steamed corn (navajo) stew?

Candied Sweet Potato

per piece (2-1/2" x 2" dia) (105g)

3.7g

fat

How much fat in candied sweet potato?

Chicken Liver Pate

per oz (28g)

3.7g

fat

How much fat in chicken liver pate?

Cinnamon Sweet Rolls

per roll (30g)

3.7g

fat

How much fat in cinnamon sweet rolls?

Corn Muffins

per muffin, toaster (33g)

3.7g

fat

How much fat in corn muffins?

French Toast Sticks BURGER KING

per stick (21g)

3.7g

fat

How much fat in french toast sticks burger king?

KRAFT BREAKSTONE'S Reduced Fat Sour Cream

per 2 tbsp (31g)

3.7g

fat

How much fat in kraft breakstone's reduced fat sour cream?

Loin Pork

per 3 oz (85g)

3.7g

fat

How much fat in loin pork?

Peanut Butterly Prepared Cookies

per cookie (15g)

3.7g

fat

How much fat in peanut butterly prepared cookies?

Rice Puddings

per cup (172g)

3.7g

fat

How much fat in rice puddings?

Shank Veal

per serving (113g)

3.7g

fat

How much fat in shank veal?

Shoulder Meat (Alaska Native) Caribou

per 100g

3.7g

fat

How much fat in shoulder meat (alaska native) caribou?

Tapioca Mix With Whole Milk Puddings

per 0.5 cup (128g)

3.7g

fat

How much fat in tapioca mix with whole milk puddings?

Turkey And Gravy

per package (net weight, 5 oz) (142g)

3.7g

fat

How much fat in turkey and gravy?

Wing Chicken

per piece (29g)

3.7g

fat

How much fat in wing chicken?

Banana Cream From Mix Pie

per oz (28g)

3.6g

fat

How much fat in banana cream from mix pie?

Blueberries

per package (20 oz) (567g)

3.6g

fat

How much fat in blueberries?

Chomps Original Beef Stick

per 100g

3.6g

fat

How much fat in chomps original beef stick?

Cottonseed Kernels Seeds

per tbsp (10g)

3.6g

fat

How much fat in cottonseed kernels seeds?

Country Archer Original Beef Jerky

per 100g

3.6g

fat

How much fat in country archer original beef jerky?

Dutch Cocoa Archway Home Style Cookies

per serving (24g)

3.6g

fat

How much fat in dutch cocoa archway home style cookies?

Extra Firm Tofu Vitasoy USA Azumaya

per 0.2 package (79g)

3.6g

fat

How much fat in extra firm tofu vitasoy usa azumaya?

Gluten-Free Bakery Rudi'S

per slice (34g)

3.6g

fat

How much fat in gluten-free bakery rudi's?

Inside Strip Ostrich

per serving ( 3 oz ) (85g)

3.6g

fat

How much fat in inside strip ostrich?

Liver Pate

per tbsp (13g)

3.6g

fat

How much fat in liver pate?

MARS SNACKFOOD US Candies

per serving 2 fun size bars (28g)

3.6g

fat

How much fat in mars snackfood us candies?

Oberto Original Beef Jerky

per 100g

3.6g

fat

How much fat in oberto original beef jerky?

Reduced Fat Ginger Snaps Archway Home Style Cookies

per serving (32g)

3.6g

fat

How much fat in reduced fat ginger snaps archway home style cookies?

Rice Mix With Whole Milk Puddings

per 0.5 cup (128g)

3.6g

fat

How much fat in rice mix with whole milk puddings?

Whitefish Fish

per 100g

3.6g

fat

How much fat in whitefish fish?

Acorn Stew (Apache)

per 100g

3.5g

fat

How much fat in acorn stew (apache)?

Apple From Recipe Pie

per oz (28g)

3.5g

fat

How much fat in apple from recipe pie?

Archway Home Style Cookies

per serving (20g)

3.5g

fat

How much fat in archway home style cookies?

Beef Kidney

per 4 oz (113g)

3.5g

fat

How much fat in beef kidney?

Blueberry From Recipe Pancakes

per pancake (4" dia) (38g)

3.5g

fat

How much fat in blueberry from recipe pancakes?

Browniesly Prepared Cookies

per brownie 1 serving (36g)

3.5g

fat

How much fat in browniesly prepared cookies?

Buttermilk From Recipe Pancakes

per pancake (4" dia) (38g)

3.5g

fat

How much fat in buttermilk from recipe pancakes?

Cake

per oz (28g)

3.5g

fat

How much fat in cake?

Cheese-Filled Ravioli

per cup (242g)

3.5g

fat

How much fat in cheese-filled ravioli?

Chocolate Almond Milk Beverages

per cup (240g)

3.5g

fat

How much fat in chocolate almond milk beverages?

Clif Z Bar

per bar (36g)

3.5g

fat

How much fat in clif z bar?

Fudge Candies

per piece (20g)

3.5g

fat

How much fat in fudge candies?

Granola Bites Snacks

per package (20g)

3.5g

fat

How much fat in granola bites snacks?

Hormel Pillow Pak Sliced Turkey Pepperoni

per serving (30g)

3.5g

fat

How much fat in hormel pillow pak sliced turkey pepperoni?

Oatmeal Archway Home Style Cookies

per serving (25g)

3.5g

fat

How much fat in oatmeal archway home style cookies?

Organic Nasoya Firm Tofu Vitasoy USA

per 0.2 package (79g)

3.5g

fat

How much fat in organic nasoya firm tofu vitasoy usa?

Pancetta

per slice cooked (8g)

3.5g

fat

How much fat in pancetta?

Real Good Chicken Enchiladas

per 100g

3.5g

fat

How much fat in real good chicken enchiladas?

Soymilk SILK Chai

per cup (243g)

3.5g

fat

How much fat in soymilk silk chai?

Soymilk SILK Chocolate

per cup (243g)

3.5g

fat

How much fat in soymilk silk chocolate?

Soymilk SILK Coffee

per cup (243g)

3.5g

fat

How much fat in soymilk silk coffee?

Soymilk SILK Mocha

per cup (243g)

3.5g

fat

How much fat in soymilk silk mocha?

Soymilk SILK Plus Fiber

per cup (243g)

3.5g

fat

How much fat in soymilk silk plus fiber?

Soymilk SILK Plus For Bone Health

per cup (243g)

3.5g

fat

How much fat in soymilk silk plus for bone health?

Soymilk SILK Vanilla

per cup (243g)

3.5g

fat

How much fat in soymilk silk vanilla?

UNILEVER Beverages

per scoop (26g)

3.5g

fat

How much fat in unilever beverages?

Wild Duck

per 0.5 breast, bone and skin removed (83g)

3.5g

fat

How much fat in wild duck?

Boxed Macaroni And Cheese Dinner With Dry Sauce Mix

per serving (makes about 1 cup prepared) (70g)

3.4g

fat

How much fat in boxed macaroni and cheese dinner with dry sauce mix?

Caribou

per 100g

3.4g

fat

How much fat in caribou?

Chocolate Syrups

per 2 tbsp (38g)

3.4g

fat

How much fat in chocolate syrups?

Clam Chowder Soup

per cup (8 fl oz) (240g)

3.4g

fat

How much fat in clam chowder soup?

Corn Based Cheese Puffs And Twists

per oz (28g)

3.4g

fat

How much fat in corn based cheese puffs and twists?

Corn From Recipe Muffins

per oz (28g)

3.4g

fat

How much fat in corn from recipe muffins?

George Weston Bakeries

per serving (67g)

3.4g

fat

How much fat in george weston bakeries?

Moose

per lb (454g)

3.4g

fat

How much fat in moose?

Oyster Ostrich

per serving ( 3 oz ) (85g)

3.4g

fat

How much fat in oyster ostrich?

Peanut Butter Sandwich Cookies

per cookie (10g)

3.4g

fat

How much fat in peanut butter sandwich cookies?

Plain Or Buttermilk Mix Biscuits

per oz (28g)

3.4g

fat

How much fat in plain or buttermilk mix biscuits?

Salami

per slice (3-1/8" dia x 1/16" thick) (10g)

3.4g

fat

How much fat in salami?

Stuffing Mix Bread

per oz (28g)

3.4g

fat

How much fat in stuffing mix bread?

Tofu

per 0.25 block (81g)

3.4g

fat

How much fat in tofu?

Wheat Bran Mix Muffins

per oz (28g)

3.4g

fat

How much fat in wheat bran mix muffins?

Breaded Salmon Nuggets

per oz (28g)

3.3g

fat

How much fat in breaded salmon nuggets?

Buttermilk Waffle

per waffle (35g)

3.3g

fat

How much fat in buttermilk waffle?

Firm Tofu Vitasoy USA Azumaya

per 0.2 package (79g)

3.3g

fat

How much fat in firm tofu vitasoy usa azumaya?

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

per 2 tbsp (35g)

3.3g

fat

How much fat in kraft cheez whiz light pasteurized process cheese product?

MARS SNACKFOOD US Baking Chocolate

per serving 0.5 oz, about 1 tbsp (14g)

3.3g

fat

How much fat in mars snackfood us baking chocolate?

Moose Game Meat

per piece, cooked (yield from 1 lb raw meat, boneless) (340g)

3.3g

fat

How much fat in moose game meat?

Outside Strip Ostrich

per serving ( 3 oz ) (85g)

3.3g

fat

How much fat in outside strip ostrich?

Papad

per 100g

3.3g

fat

How much fat in papad?

Raspberry Filled Archway Home Style Cookies

per serving (25g)

3.3g

fat

How much fat in raspberry filled archway home style cookies?

Ringed Seal

per 100g

3.3g

fat

How much fat in ringed seal?

Soft White Wheat

per cup (168g)

3.3g

fat

How much fat in soft white wheat?

Strawberry Filled Archway Home Style Cookies

per serving (25g)

3.3g

fat

How much fat in strawberry filled archway home style cookies?

Top Loin Ostrich

per serving ( 3 oz ) (85g)

3.3g

fat

How much fat in top loin ostrich?

Chicken Rice Soup

per cup (240g)

3.2g

fat

How much fat in chicken rice soup?

Classic Chicken Noodle Soup CAMPBELL'S CHUNKY

per cup (243g)

3.2g

fat

How much fat in classic chicken noodle soup campbell's chunky?

Egg Custardly Prepared Pie

per oz (28g)

3.2g

fat

How much fat in egg custardly prepared pie?

Golden Fried Shrimp DENNY'S

per piece (16g)

3.2g

fat

How much fat in golden fried shrimp denny's?

KLONDIKE Frozen Novelties

per serving 1 cone (79g)

3.2g

fat

How much fat in klondike frozen novelties?

Muenster Cheese

per cubic inch (18g)

3.2g

fat

How much fat in muenster cheese?

Plain Waffle

per waffle, round (4"dia) (32g)

3.2g

fat

How much fat in plain waffle?

Plum Sauce

per cup (305g)

3.2g

fat

How much fat in plum sauce?

Spiny Lobster Crustaceans

per lobster (163g)

3.2g

fat

How much fat in spiny lobster crustaceans?

Turbot Fish

per 3 oz (85g)

3.2g

fat

How much fat in turbot fish?

Wheat Bran Muffins

per muffin, toaster (34g)

3.2g

fat

How much fat in wheat bran muffins?

97% Lean Meat /3% Fat Beef

per 3 oz (85g)

3.1g

fat

How much fat in 97% lean meat /3% fat beef?

Beef And Pork Salami

per slice round (12g)

3.1g

fat

How much fat in beef and pork salami?

Breakfast Tart

per tart (52g)

3.1g

fat

How much fat in breakfast tart?

Creamsicle Light Ice Cream

per 100g

3.1g

fat

How much fat in creamsicle light ice cream?

Gingersnaps Cookies

per large (approx 3-1/2" to 4" dia) (32g)

3.1g

fat

How much fat in gingersnaps cookies?

Horseradish Sauce

per tsp (6g)

3.1g

fat

How much fat in horseradish sauce?

Mexican Baking Chocolate

per tablet (20g)

3.1g

fat

How much fat in mexican baking chocolate?

Mission Flour Tortillas Mission Foods

per serving (51g)

3.1g

fat

How much fat in mission flour tortillas mission foods?

Molasses Archway Home Style Cookies

per serving (26g)

3.1g

fat

How much fat in molasses archway home style cookies?

Oatmeal Raisin Archway Home Style Cookies

per serving (26g)

3.1g

fat

How much fat in oatmeal raisin archway home style cookies?

Old Fashioned Molasses Archway Home Style Cookies

per serving (26g)

3.1g

fat

How much fat in old fashioned molasses archway home style cookies?

Plain Or Buttermilk Biscuits

per oz (28g)

3.1g

fat

How much fat in plain or buttermilk biscuits?

Polar Bear

per 100g

3.1g

fat

How much fat in polar bear?

Roasted (Navajo) Mutton

per oz (28g)

3.1g

fat

How much fat in roasted (navajo) mutton?

Rye Crackers

per 0.5 oz (14g)

3.1g

fat

How much fat in rye crackers?

Vanilla Mix With Whole Milk Rennin

per 100g

3.1g

fat

How much fat in vanilla mix with whole milk rennin?

Vienna Sausage

per sausage (7/8" dia x 2" long) (16g)

3.1g

fat

How much fat in vienna sausage?

Wheat And Bran Cereals Ready-To-Eat

per cup (1 NLEA serving) (55g)

3.1g

fat

How much fat in wheat and bran cereals ready-to-eat?

YORK Peppermint Pattie Candies

per patty 1.5 oz (43g)

3.1g

fat

How much fat in york peppermint pattie candies?

Almond Milk Beverages

per 8 fl oz (240g)

3g

fat

How much fat in almond milk beverages?

Barley Malt Flour

per cup (162g)

3g

fat

How much fat in barley malt flour?

Blueberry From Recipe Muffins

per oz (28g)

3g

fat

How much fat in blueberry from recipe muffins?

CAMPBELL'S CHUNKY

per cup (247g)

3g

fat

How much fat in campbell's chunky?

Chicken Breast

per 4 oz (113g)

3g

fat

How much fat in chicken breast?

Cure 81 Ham HORMEL

per serving (84g)

3g

fat

How much fat in cure 81 ham hormel?

Date Filled Oatmeal Archway Home Style Cookies

per serving (25g)

3g

fat

How much fat in date filled oatmeal archway home style cookies?

French Lentil SMART SOUP

per 10 oz 1 pouch (283g)

3g

fat

How much fat in french lentil smart soup?

Granola Bar Snacks

per bar (24g)

3g

fat

How much fat in granola bar snacks?

Hard Red Winter Wheat

per cup (192g)

3g

fat

How much fat in hard red winter wheat?

Honey Mustard Dressing Salad Dressing

per 2 tbsp (1 serving) (30g)

3g

fat

How much fat in honey mustard dressing salad dressing?

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

per oz (28g)

3g

fat

How much fat in kraft velveeta light reduced fat pasteurized process cheese product?

Liver (Alaska Native) Walrus

per 100g

3g

fat

How much fat in liver (alaska native) walrus?

Marie Biscuit Cookies

per 5 cookie (28g)

3g

fat

How much fat in marie biscuit cookies?

Mince From Recipe Pie

per oz (28g)

3g

fat

How much fat in mince from recipe pie?

Moroccan Chick Pea SMART SOUP

per 10 oz 1 pouch (283g)

3g

fat

How much fat in moroccan chick pea smart soup?

NESTLE Cocoa Mix

per serving 1 envelope (20g)

3g

fat

How much fat in nestle cocoa mix?

Pasteurized Process Cheese Product

per slice 3/4 oz (21g)

3g

fat

How much fat in pasteurized process cheese product?

Rotisserie Chicken Breast

per 3 oz (85g)

3g

fat

How much fat in rotisserie chicken breast?

Scup Heat Fish

per 3 oz (85g)

3g

fat

How much fat in scup heat fish?

Sheepshead Heat Fish

per fillet (186g)

3g

fat

How much fat in sheepshead heat fish?

SILK Vanilla Soy Yogurt (Single Serving Size)

per container (170g)

3g

fat

How much fat in silk vanilla soy yogurt (single serving size)?

Standard Snack-Type Crackers

per 0.5 oz (14g)

3g

fat

How much fat in standard snack-type crackers?

Stick/Tub/Bottle Margarine-Like Vegetable-Oil Spread

per teaspoon (5g)

3g

fat

How much fat in stick/tub/bottle margarine-like vegetable-oil spread?

Unprepared Sweet Potato Puffs

per 3 oz (85g)

3g

fat

How much fat in unprepared sweet potato puffs?

Wheat Flour-Grain (Includes Foods For USDA'S Food Distribution Program)

per cup (120g)

3g

fat

How much fat in wheat flour-grain (includes foods for usda's food distribution program)?

Wheat Germ Cereals Ready-To-Eat

per oz (28g)

3g

fat

How much fat in wheat germ cereals ready-to-eat?

Bass Fish

per fillet (79g)

2.9g

fat

How much fat in bass fish?

Beef Honey Roll Sausage

per oz (28g)

2.9g

fat

How much fat in beef honey roll sausage?

Breaded Chicken Tenders

per piece (21g)

2.9g

fat

How much fat in breaded chicken tenders?

Caviar Fish

per tbsp (16g)

2.9g

fat

How much fat in caviar fish?

Chipotle Chicken Burrito Bowl

per 100g

2.9g

fat

How much fat in chipotle chicken burrito bowl?

Chocolate Covered Candies

per piece (14g)

2.9g

fat

How much fat in chocolate covered candies?

Chocolate Mix With 2% Milk Rennin

per cup (142g)

2.9g

fat

How much fat in chocolate mix with 2% milk rennin?

Corn Mix Muffins

per oz (28g)

2.9g

fat

How much fat in corn mix muffins?

Defatted Soy Meal

per cup (122g)

2.9g

fat

How much fat in defatted soy meal?

Free Range Elk

per 100g

2.9g

fat

How much fat in free range elk?

Hush Puppies Fast Foods

per piece (22g)

2.9g

fat

How much fat in hush puppies fast foods?

Multigrain Crackers

per 4 crackers (14g)

2.9g

fat

How much fat in multigrain crackers?

Pea Soup

per 0.5 cup (128g)

2.9g

fat

How much fat in pea soup?

Tofu Plus Firm Vitasoy USA Organic Nasoya

per 3 oz (85g)

2.9g

fat

How much fat in tofu plus firm vitasoy usa organic nasoya?

Turkey Sausage

per link (28g)

2.9g

fat

How much fat in turkey sausage?

Unheated Salmon Nuggets As Purchased

per oz (28g)

2.9g

fat

How much fat in unheated salmon nuggets as purchased?

YORK BITES Candies

per 15 pieces (39g)

2.9g

fat

How much fat in york bites candies?

Baked Taco Shells

per shell (13g)

2.8g

fat

How much fat in baked taco shells?

Bibigo Mini Wontons

per 100g

2.8g

fat

How much fat in bibigo mini wontons?

Blueberry Muffins

per oz (28g)

2.8g

fat

How much fat in blueberry muffins?

Broiler Or Fryers Chicken

per 3 oz (85g)

2.8g

fat

How much fat in broiler or fryers chicken?

Chicken Vegetable Soup

per 0.5 cup (121g)

2.8g

fat

How much fat in chicken vegetable soup?

Chunky Chicken Noodle Soup

per cup (243g)

2.8g

fat

How much fat in chunky chicken noodle soup?

Corn Flake Crust With Fruit Breakfast Bar

per bar (37g)

2.8g

fat

How much fat in corn flake crust with fruit breakfast bar?

Corn Tostada Shells

per piece (12g)

2.8g

fat

How much fat in corn tostada shells?

Fruit (Includes Apple Toaster Pastries

per oz (28g)

2.8g

fat

How much fat in fruit (includes apple toaster pastries?

Ham And Cheese Spread

per tbsp (15g)

2.8g

fat

How much fat in ham and cheese spread?

HORMEL Canadian Style Bacon

per serving (56g)

2.8g

fat

How much fat in hormel canadian style bacon?

Hormel Chili with Beans

per 100g

2.8g

fat

How much fat in hormel chili with beans?

Jack Link's Original Beef Jerky

per 100g

2.8g

fat

How much fat in jack link's original beef jerky?

Kate Farms Vanilla Nutrition Shake

per 100g

2.8g

fat

How much fat in kate farms vanilla nutrition shake?

Sheefish (Alaska Native) Fish

per 100g

2.8g

fat

How much fat in sheefish (alaska native) fish?

Soft Tofu Vitasoy USA Organic Nasoya

per 0.2 package (79g)

2.8g

fat

How much fat in soft tofu vitasoy usa organic nasoya?

Allmax IsoFlex Chocolate Whey

per 100g

2.7g

fat

How much fat in allmax isoflex chocolate whey?

Artificial Blueberry Muffin Mix

per muffin (31g)

2.7g

fat

How much fat in artificial blueberry muffin mix?

Bean With Bacon Soup

per serving 1/2 cup (128g)

2.7g

fat

How much fat in bean with bacon soup?

Beef And Bean Burrito

per oz (28g)

2.7g

fat

How much fat in beef and bean burrito?

Beef Tenderloin

per serving (cooked from 4 oz raw) (85g)

2.7g

fat

How much fat in beef tenderloin?

Breadnut Tree Seeds Seeds

per cup (160g)

2.7g

fat

How much fat in breadnut tree seeds seeds?

Degermed Cornmeal

per cup (157g)

2.7g

fat

How much fat in degermed cornmeal?

Hillshire Farm Honey Ham

per 100g

2.7g

fat

How much fat in hillshire farm honey ham?

Hillshire Farm Ultra Thin Honey Ham

per 100g

2.7g

fat

How much fat in hillshire farm ultra thin honey ham?

KELLOGG Snacks

per bar (37g)

2.7g

fat

How much fat in kellogg snacks?

KRAFT Beverages

per NLEA Serving (14g)

2.7g

fat

How much fat in kraft beverages?

Milk And Cereal Bar

per bar (25g)

2.7g

fat

How much fat in milk and cereal bar?

Plain Waffles

per oz (28g)

2.7g

fat

How much fat in plain waffles?

Pork Luxury Loaf

per 2 slices (57g)

2.7g

fat

How much fat in pork luxury loaf?

Pudding-Type Cake

per oz (28g)

2.7g

fat

How much fat in pudding-type cake?

QUAKER Oatmeal Squares Cereals Ready-To-Eat

per cup (1 NLEA serving) (56g)

2.7g

fat

How much fat in quaker oatmeal squares cereals ready-to-eat?

Smoked Ham

per 100g

2.7g

fat

How much fat in smoked ham?

Tomato Rice Soup

per 0.5 cup (4 fl oz) (129g)

2.7g

fat

How much fat in tomato rice soup?

Venison

per 100g

2.7g

fat

How much fat in venison?

Butterfish Heat Fish

per fillet (25g)

2.6g

fat

How much fat in butterfish heat fish?

Chokecherries

per cup (154g)

2.6g

fat

How much fat in chokecherries?

Fried With Calcium Sulfate Tofu

per piece (13g)

2.6g

fat

How much fat in fried with calcium sulfate tofu?

Grouper Fish

per fillet (202g)

2.6g

fat

How much fat in grouper fish?

Halibut Fish

per 0.5 fillet (159g)

2.6g

fat

How much fat in halibut fish?

Horned Melon (Kiwano)

per fruit (4-2/3" long x 2-3/4" dia) (209g)

2.6g

fat

How much fat in horned melon (kiwano)?

Mamey Sapote

per fruit without refuse (558g)

2.6g

fat

How much fat in mamey sapote?

Meat (Alaska Native) Walrus

per 100g

2.6g

fat

How much fat in meat (alaska native) walrus?

Molasses Cookies

per cookie, Little Debbie (20g)

2.6g

fat

How much fat in molasses cookies?

Powder Egg Substitute

per 0.7 oz (20g)

2.6g

fat

How much fat in powder egg substitute?

Pumpkin From Recipe Pie

per oz (28g)

2.6g

fat

How much fat in pumpkin from recipe pie?

Salami (Hard) Oscar Mayer

per slice (9g)

2.6g

fat

How much fat in salami (hard) oscar mayer?

Seasoned Croutons

per 0.5 oz (14g)

2.6g

fat

How much fat in seasoned croutons?

Smelt Fish

per 3 oz (85g)

2.6g

fat

How much fat in smelt fish?

Soft Red Winter Wheat

per cup (168g)

2.6g

fat

How much fat in soft red winter wheat?

Turkey Salami

per serving (28g)

2.6g

fat

How much fat in turkey salami?

Wolffish Fish

per 3 oz (85g)

2.6g

fat

How much fat in wolffish fish?

Bean & Ham Soup

per cup (245g)

2.5g

fat

How much fat in bean & ham soup?

Bread-Wheat From Recipe

per slice, regular (4" x 5" x 3/4") (46g)

2.5g

fat

How much fat in bread-wheat from recipe?

Breast Quail

per 3 oz (85g)

2.5g

fat

How much fat in breast quail?

Chili Beans

per cup (253g)

2.5g

fat

How much fat in chili beans?

Crude Wheat Bran

per cup (58g)

2.5g

fat

How much fat in crude wheat bran?

Drink Mix Beverages

per cup powder (207g)

2.5g

fat

How much fat in drink mix beverages?

Eel Fish

per cubic inch, boneless (17g)

2.5g

fat

How much fat in eel fish?

Ensure Original Chocolate Shake

per 100g

2.5g

fat

How much fat in ensure original chocolate shake?

Flavors Other Than Chocolate Yogurt

per 100g

2.5g

fat

How much fat in flavors other than chocolate yogurt?

Fruit Toaster Pastries

per oz (28g)

2.5g

fat

How much fat in fruit toaster pastries?

Ginkgo Nuts Nuts

per cup (78 kernels) (155g)

2.5g

fat

How much fat in ginkgo nuts nuts?

Ham

per slice (28g)

2.5g

fat

How much fat in ham?

Hamburger Or Hot Dog Wheat Rolls

per roll (56g)

2.5g

fat

How much fat in hamburger or hot dog wheat rolls?

Hard (Includes Kaiser) Rolls

per roll (3-1/2" dia) (57g)

2.5g

fat

How much fat in hard (includes kaiser) rolls?

Lowfat Waffles Wheat

per serving 2 waffles (70g)

2.5g

fat

How much fat in lowfat waffles wheat?

Oatmeal Cookies

per cookie (25g)

2.5g

fat

How much fat in oatmeal cookies?

Peas

per can (303 x 406) (313g)

2.5g

fat

How much fat in peas?

Pork Barbecue Loaf

per oz (28g)

2.5g

fat

How much fat in pork barbecue loaf?

Sucker Fish

per 3 oz (85g)

2.5g

fat

How much fat in sucker fish?

Toasted Bread-Wheat From Recipe

per slice (42g)

2.5g

fat

How much fat in toasted bread-wheat from recipe?

Vanilla Mix With 2% Milk Rennin

per cup (142g)

2.5g

fat

How much fat in vanilla mix with 2% milk rennin?

Barley Flour Or Meal

per cup (148g)

2.4g

fat

How much fat in barley flour or meal?

Glaze Frostings

per 2 tablespoon (33g)

2.4g

fat

How much fat in glaze frostings?

Lemon Meringuely Prepared Pie

per oz (28g)

2.4g

fat

How much fat in lemon meringuely prepared pie?

Mashu Roots (Alaska Native)

per 100g

2.4g

fat

How much fat in mashu roots (alaska native)?

Nabisco Oreo Crunchies Nabisco

per serving (11g)

2.4g

fat

How much fat in nabisco oreo crunchies nabisco?

Triticale Flour-Grain

per cup (130g)

2.4g

fat

How much fat in triticale flour-grain?

White From Recipe Bread

per slice (42g)

2.4g

fat

How much fat in white from recipe bread?

Bearded (Oogruk) Seal

per 100g

2.3g

fat

How much fat in bearded (oogruk) seal?

Bread Wheat Flours

per cup unsifted, dipped (137g)

2.3g

fat

How much fat in bread wheat flours?

Broccoli Raab

per bunch cooked (437g)

2.3g

fat

How much fat in broccoli raab?

Chocolate Chiply Prepared Cookies

per cookie, medium (2-1/4" dia) (10g)

2.3g

fat

How much fat in chocolate chiply prepared cookies?

Classic Cheeseburger Macaroni Pasta Mix

per package (123g)

2.3g

fat

How much fat in classic cheeseburger macaroni pasta mix?

Fat Free Turkey

per 3 oz (85g)

2.3g

fat

How much fat in fat free turkey?

Gluten Free Udi'S

per roll (36g)

2.3g

fat

How much fat in gluten free udi's?

Gluten-Free Grain Bread

per slice (25g)

2.3g

fat

How much fat in gluten-free grain bread?

Gluten-Free Rolls

per roll (36g)

2.3g

fat

How much fat in gluten-free rolls?

HOUSE FOODS Premium Firm Tofu

per 2 oz (56g)

2.3g

fat

How much fat in house foods premium firm tofu?

Organic Nasoya Silken Tofu Vitasoy USA

per 0.2 package (91g)

2.3g

fat

How much fat in organic nasoya silken tofu vitasoy usa?

Pearled Barley

per cup (200g)

2.3g

fat

How much fat in pearled barley?

Roe Fish

per oz (28g)

2.3g

fat

How much fat in roe fish?

Rowal

per 0.5 cup (114g)

2.3g

fat

How much fat in rowal?

Scup Fish

per 3 oz (85g)

2.3g

fat

How much fat in scup fish?

Tilapia Heat Fish

per fillet (87g)

2.3g

fat

How much fat in tilapia heat fish?

Brown-Sugar-Cinnamon Toaster Pastries

per oz (28g)

2.2g

fat

How much fat in brown-sugar-cinnamon toaster pastries?

Chowchow Pickles

per cup (245g)

2.2g

fat

How much fat in chowchow pickles?

Gluten-Free Pasta

per cup penne not packed (131g)

2.2g

fat

How much fat in gluten-free pasta?

Leg Sirloin Tip Roast Pork

per 3 oz (85g)

2.2g

fat

How much fat in leg sirloin tip roast pork?

Leg Veal

per 3 oz (85g)

2.2g

fat

How much fat in leg veal?

Oopah (Tunicate) Animal (Alaska Native)

per 100g

2.2g

fat

How much fat in oopah (tunicate) animal (alaska native)?

Potato Wedges (Includes Foods For USDA'S Food Distribution Program)

per 100g

2.2g

fat

How much fat in potato wedges (includes foods for usda's food distribution program)?

Silken Tofu Vitasoy USA Azumaya

per 0.2 package (91g)

2.2g

fat

How much fat in silken tofu vitasoy usa azumaya?

Sirloin Steak

per oz (28g)

2.2g

fat

How much fat in sirloin steak?

Tip Trimmed Ostrich

per serving ( 3 oz ) (85g)

2.2g

fat

How much fat in tip trimmed ostrich?

Tyson Chicken Breasts

per 100g

2.2g

fat

How much fat in tyson chicken breasts?

Unsweetened Blackberries

per package (18 oz) (510g)

2.2g

fat

How much fat in unsweetened blackberries?

Atkins Chicken Parmesan Meal

per 100g

2.1g

fat

How much fat in atkins chicken parmesan meal?

Beef Bologna

per cubic inch (14g)

2.1g

fat

How much fat in beef bologna?

Chicken Liver

per liver (44g)

2.1g

fat

How much fat in chicken liver?

Crab Crustaceans

per leg (134g)

2.1g

fat

How much fat in crab crustaceans?

Creamy Dressing

per tbsp (15g)

2.1g

fat

How much fat in creamy dressing?

Gluten-Free Schar

per roll (78g)

2.1g

fat

How much fat in gluten-free schar?

Hot Chile Peppers

per cup (37g)

2.1g

fat

How much fat in hot chile peppers?

Immature Seeds Pigeonpeas

per cup (153g)

2.1g

fat

How much fat in immature seeds pigeonpeas?

Lingcod Heat Fish

per 0.5 fillet (151g)

2.1g

fat

How much fat in lingcod heat fish?

McDonald's Big Mac

per 100g

2.1g

fat

How much fat in mcdonald's big mac?

New England Brand Sausage

per oz (28g)

2.1g

fat

How much fat in new england brand sausage?

Nutritional Shake Mix Beverages

per serving (20g)

2.1g

fat

How much fat in nutritional shake mix beverages?

Okara

per cup (122g)

2.1g

fat

How much fat in okara?

Original And Vanilla Soymilk

per cup (243g)

2.1g

fat

How much fat in original and vanilla soymilk?

Rice Mix With 2% Milk Puddings

per 0.5 cup (128g)

2.1g

fat

How much fat in rice mix with 2% milk puddings?

Soy Chips Or Crisps Snacks

per oz (28g)

2.1g

fat

How much fat in soy chips or crisps snacks?

Tapioca Mix With 2% Milk Puddings

per 0.5 cup (128g)

2.1g

fat

How much fat in tapioca mix with 2% milk puddings?

Vanilla Flavor Yogurt

per container (170g)

2.1g

fat

How much fat in vanilla flavor yogurt?

Beef Barley Soup

per cup (208g)

2g

fat

How much fat in beef barley soup?

Beef Round

per serving (cooked from 4 oz raw) (85g)

2g

fat

How much fat in beef round?

Cheese Flavor Mix Rice Mix

per 0.25 cup dry rice mix (57g)

2g

fat

How much fat in cheese flavor mix rice mix?

Chicken With Rice Soup

per 0.5 cup (126g)

2g

fat

How much fat in chicken with rice soup?

Cornbread From Recipe Bread

per oz (28g)

2g

fat

How much fat in cornbread from recipe bread?

Domesticated Duck

per liver (44g)

2g

fat

How much fat in domesticated duck?

Flavored Cream Substitute

per tbsp (15g)

2g

fat

How much fat in flavored cream substitute?

Lean Cuisine Herb Roasted Chicken

per 100g

2g

fat

How much fat in lean cuisine herb roasted chicken?

Oats Cereals

per packet (43g)

2g

fat

How much fat in oats cereals?

Pretzels Snacks

per serving (30g)

2g

fat

How much fat in pretzels snacks?

Refined Sorghum Flour

per cup (161g)

2g

fat

How much fat in refined sorghum flour?

Rice And Wheat Cereal Bar

per bar (22g)

2g

fat

How much fat in rice and wheat cereal bar?

Santa Fe Corn Chowder SMART SOUP

per 10 oz 1 pouch (283g)

2g

fat

How much fat in santa fe corn chowder smart soup?

SILK Banana-Strawberry Soy Yogurt

per container (170g)

2g

fat

How much fat in silk banana-strawberry soy yogurt?

SILK Black Cherry Soy Yogurt

per container (170g)

2g

fat

How much fat in silk black cherry soy yogurt?

SILK Blueberry Soy Yogurt

per container (170g)

2g

fat

How much fat in silk blueberry soy yogurt?

SILK Key Lime Soy Yogurt

per container (170g)

2g

fat

How much fat in silk key lime soy yogurt?

SILK Peach Soy Yogurt

per container (170g)

2g

fat

How much fat in silk peach soy yogurt?

SILK Raspberry Soy Yogurt

per container (170g)

2g

fat

How much fat in silk raspberry soy yogurt?

SILK Strawberry Soy Yogurt

per container (170g)

2g

fat

How much fat in silk strawberry soy yogurt?

Soymilk SILK Light Plain

per cup (243g)

2g

fat

How much fat in soymilk silk light plain?

Soymilk SILK Light Vanilla

per cup (243g)

2g

fat

How much fat in soymilk silk light vanilla?

Soymilk SILK Nog

per 0.5 cup (122g)

2g

fat

How much fat in soymilk silk nog?

TJ's Mandarin Orange Chicken

per 100g

2g

fat

How much fat in tj's mandarin orange chicken?

Unspecified Type Gravy

per cup (8 fl oz) (25g)

2g

fat

How much fat in unspecified type gravy?

Vanilla Ice Cream Sandwich

per serving (70g)

2g

fat

How much fat in vanilla ice cream sandwich?

Vanilla Wafers Cookies

per 8 wafers mini wafers (12g)

2g

fat

How much fat in vanilla wafers cookies?

Veal Cutlet

per 4 oz (113g)

2g

fat

How much fat in veal cutlet?

Vegetarian Vegetable Soup

per 0.5 cup (126g)

2g

fat

How much fat in vegetarian vegetable soup?

Vitasoy Light Vanilla Soymilk Vitasoy USA

per cup (243g)

2g

fat

How much fat in vitasoy light vanilla soymilk vitasoy usa?

Yellow Kernel Corn

per cup (141g)

2g

fat

How much fat in yellow kernel corn?

Breaded Chicken Breast Tenders

per piece (15g)

1.9g

fat

How much fat in breaded chicken breast tenders?

Buttermilk Salad Dressing

per tablespoon (15g)

1.9g

fat

How much fat in buttermilk salad dressing?

Cake Or Wafer-Type Ice Cream Cones

per oz (28g)

1.9g

fat

How much fat in cake or wafer-type ice cream cones?

Chicken And Vegetable Soup

per cup (255g)

1.9g

fat

How much fat in chicken and vegetable soup?

Chicken Noodle Soup

per 0.5 cup (124g)

1.9g

fat

How much fat in chicken noodle soup?

Chicken Noodle Soup CAMPBELL'S

per 0.5 cup (123g)

1.9g

fat

How much fat in chicken noodle soup campbell's?

Fruit 'N Yogurt Parfait McDONALD'S

per item 5.2 oz (149g)

1.9g

fat

How much fat in fruit 'n yogurt parfait mcdonald's?

GNC Total Lean Vanilla Shake

per 100g

1.9g

fat

How much fat in gnc total lean vanilla shake?

Hearty Beef Barley Soup CAMPBELL'S CHUNKY

per cup (206g)

1.9g

fat

How much fat in hearty beef barley soup campbell's chunky?

Pasta Sauce

per serving 1/2 cup (128g)

1.9g

fat

How much fat in pasta sauce?

Sugar Free Frozen Novelties

per serving 2 pops (80g)

1.9g

fat

How much fat in sugar free frozen novelties?

Tortilla

per serving (197g)

1.9g

fat

How much fat in tortilla?

Vegetable With Beef Broth Soup

per 0.5 cup (123g)

1.9g

fat

How much fat in vegetable with beef broth soup?

Yellow Beans

per cup (177g)

1.9g

fat

How much fat in yellow beans?

Blackfish (Alaska Native) Fish

per 100g

1.8g

fat

How much fat in blackfish (alaska native) fish?

Boar's Head Turkey Breast

per 100g

1.8g

fat

How much fat in boar's head turkey breast?

Buttermilk Biscuits Pillsbury

per biscuit (64g)

1.8g

fat

How much fat in buttermilk biscuits pillsbury?

Eppaw

per cup (100g)

1.8g

fat

How much fat in eppaw?

Free Range (Shoshone Bannock) Elk

per 100g

1.8g

fat

How much fat in free range (shoshone bannock) elk?

Free Range Buffalo

per 100g

1.8g

fat

How much fat in free range buffalo?

GENERAL MILLS Cereals Ready-To-Eat

per cup (1 NLEA serving) (28g)

1.8g

fat

How much fat in general mills cereals ready-to-eat?

Hamburger Or Hot Dog Rolls

per roll (51g)

1.8g

fat

How much fat in hamburger or hot dog rolls?

Meatless Bacon Bits

per tbsp (7g)

1.8g

fat

How much fat in meatless bacon bits?

Octopus Mollusks

per 3 oz (85g)

1.8g

fat

How much fat in octopus mollusks?

Pasta-Wheat (Includes Foods For USDA'S Food Distribution Program)

per cup farfalle (107g)

1.8g

fat

How much fat in pasta-wheat (includes foods for usda's food distribution program)?

Plain Pancakes

per pancake (38g)

1.8g

fat

How much fat in plain pancakes?

Popeyes Chicken Tenders

per 100g

1.8g

fat

How much fat in popeyes chicken tenders?

Premier Protein Chocolate Shake

per 100g

1.8g

fat

How much fat in premier protein chocolate shake?

Premier Protein Vanilla Shake

per 100g

1.8g

fat

How much fat in premier protein vanilla shake?

Semolina

per cup (167g)

1.8g

fat

How much fat in semolina?

Wonder Hamburger Rolls Interstate Brands Corp

per serving (43g)

1.8g

fat

How much fat in wonder hamburger rolls interstate brands corp?

Yellow Corn Flour

per cup (126g)

1.8g

fat

How much fat in yellow corn flour?

51% Whole Wheat Pasta Grain

per cup lasagne (116g)

1.7g

fat

How much fat in 51% whole wheat pasta grain?

Campbell's Chicken Noodle Soup

per 100g

1.7g

fat

How much fat in campbell's chicken noodle soup?

Drumstick Turkey

per 4 oz (113g)

1.7g

fat

How much fat in drumstick turkey?

Egg Bread

per oz (28g)

1.7g

fat

How much fat in egg bread?

Glaze-From-Recipe Frostings

per recipe yield (327g)

1.7g

fat

How much fat in glaze-from-recipe frostings?

Greek Yogurt

per 100g

1.7g

fat

How much fat in greek yogurt?

Hamburger Or Hotdog Rolls

per oz (28g)

1.7g

fat

How much fat in hamburger or hotdog rolls?

Inside Drums Emu

per serving ( 3 oz ) (85g)

1.7g

fat

How much fat in inside drums emu?

Jellied Corned Beef Loaf

per slice (1 oz) (4" x 4" x 3/32" thick) (28g)

1.7g

fat

How much fat in jellied corned beef loaf?

Light And Dark Meat Turkey

per oz (28g)

1.7g

fat

How much fat in light and dark meat turkey?

Monkfish Heat Fish

per 3 oz (85g)

1.7g

fat

How much fat in monkfish heat fish?

No Meat Pasta With Tomato Sauce

per cup (238g)

1.7g

fat

How much fat in no meat pasta with tomato sauce?

Sea Bass Fish

per 3 oz (85g)

1.7g

fat

How much fat in sea bass fish?

Shortbread Cookies

per cookie (12g)

1.7g

fat

How much fat in shortbread cookies?

Split Pea With Ham Soup

per cup (245g)

1.7g

fat

How much fat in split pea with ham soup?

Turkey Bacon

per slice 6 oz pkg (10g)

1.7g

fat

How much fat in turkey bacon?

Vegetable Lasagna

per oz (28g)

1.7g

fat

How much fat in vegetable lasagna?

White Or Bottled Grapefruit Juice

per cup (257g)

1.7g

fat

How much fat in white or bottled grapefruit juice?

Wild (Alaska Native) Blackberries

per cup (157g)

1.7g

fat

How much fat in wild (alaska native) blackberries?

ABBOTT Beverages

per scoop (44g)

1.6g

fat

How much fat in abbott beverages?

Chocolate And Other Flavors Soymilk

per cup (243g)

1.6g

fat

How much fat in chocolate and other flavors soymilk?

Cisco Fish

per 3 oz (85g)

1.6g

fat

How much fat in cisco fish?

Common (Danish Cabbage

per head (908g)

1.6g

fat

How much fat in common (danish cabbage?

Drained Solids Asparagus

per cup (242g)

1.6g

fat

How much fat in drained solids asparagus?

Horchata Beverages

per cup (228g)

1.6g

fat

How much fat in horchata beverages?

Inside Leg Ostrich

per serving ( 3 oz ) (85g)

1.6g

fat

How much fat in inside leg ostrich?

Isopure Zero Carb Chocolate

per 100g

1.6g

fat

How much fat in isopure zero carb chocolate?

Italian Lasagna Pasta Mix

per packet (79g)

1.6g

fat

How much fat in italian lasagna pasta mix?

Leathery Chiton

per 100g

1.6g

fat

How much fat in leathery chiton?

Low Fat Tortilla Chips

per oz (28g)

1.6g

fat

How much fat in low fat tortilla chips?

Meatless Luncheon Slices

per slice, thin (14g)

1.6g

fat

How much fat in meatless luncheon slices?

Medium Rye Flour

per cup (102g)

1.6g

fat

How much fat in medium rye flour?

Mixed Grain Biscuits

per oz (28g)

1.6g

fat

How much fat in mixed grain biscuits?

NATURE'S PATH Cereals Ready-To-Eat

per 0.75 cup (1 NLEA serving) (30g)

1.6g

fat

How much fat in nature's path cereals ready-to-eat?

No Sugar Added Frozen Novelties

per serving (84g)

1.6g

fat

How much fat in no sugar added frozen novelties?

Pink Or Red Grapefruit Juice

per 8 fl oz (240g)

1.6g

fat

How much fat in pink or red grapefruit juice?

Plain Mix Pancakes

per 0.33 cup (52g)

1.6g

fat

How much fat in plain mix pancakes?

Rabbit

per oz (28g)

1.6g

fat

How much fat in rabbit?

Scrambled Mixture Eggs

per oz (28g)

1.6g

fat

How much fat in scrambled mixture eggs?

Spinach Or Leaf

per package (10 oz) (284g)

1.6g

fat

How much fat in spinach or leaf?

Tofu MORI-NU

per slice (84g)

1.6g

fat

How much fat in tofu mori-nu?

WEETABIX Whole Grain Cereal Cereals Ready-To-Eat

per cup (57g)

1.6g

fat

How much fat in weetabix whole grain cereal cereals ready-to-eat?

White Grapefruit Juice

per cup (251g)

1.6g

fat

How much fat in white grapefruit juice?

Young Leaves (Alaska Native) Willow

per 100g

1.6g

fat

How much fat in young leaves (alaska native) willow?

Blackberry Juice

per cup (250g)

1.5g

fat

How much fat in blackberry juice?

Blue Corn Bread

per 100g

1.5g

fat

How much fat in blue corn bread?

BREYERS Ice Creams

per serving 1/2 cup (68g)

1.5g

fat

How much fat in breyers ice creams?

Candy Bits Snacks

per package (20g)

1.5g

fat

How much fat in candy bits snacks?

Candy Rolls Snacks

per Roll (23g)

1.5g

fat

How much fat in candy rolls snacks?

Chicken Or Bottled Gravy

per 0.25 cup (57g)

1.5g

fat

How much fat in chicken or bottled gravy?

Cinnamon Bread

per slice 1 serving (28g)

1.5g

fat

How much fat in cinnamon bread?

Conch Mollusks

per cup, sliced (127g)

1.5g

fat

How much fat in conch mollusks?

Crusty French Loaf Pillsbury

per serving (52g)

1.5g

fat

How much fat in crusty french loaf pillsbury?

Fish Broth

per cup (244g)

1.5g

fat

How much fat in fish broth?

Goya Low Sodium Chickpeas

per 100g

1.5g

fat

How much fat in goya low sodium chickpeas?

Greek Minestrone SMART SOUP

per 10 oz 1 pouch (283g)

1.5g

fat

How much fat in greek minestrone smart soup?

Hamburger Grain White Rolls

per piece roll (43g)

1.5g

fat

How much fat in hamburger grain white rolls?

HEINZ Home Style Gravy

per 0.25 cup (58g)

1.5g

fat

How much fat in heinz home style gravy?

HOUSE FOODS Premium Soft Tofu

per 2 oz (56g)

1.5g

fat

How much fat in house foods premium soft tofu?

Lowfat Soymilk (All Flavors)

per cup (243g)

1.5g

fat

How much fat in lowfat soymilk (all flavors)?

Lowfat Yogurt Parfait

per item (149g)

1.5g

fat

How much fat in lowfat yogurt parfait?

Meat (Alaska Native) Moose

per 100g

1.5g

fat

How much fat in meat (alaska native) moose?

Milk Chocolate Coated Raisins Candies

per 10 pieces (10g)

1.5g

fat

How much fat in milk chocolate coated raisins candies?

Milk Crackers

per cracker (11g)

1.5g

fat

How much fat in milk crackers?

OAT BRAN FLAKES Cereals Ready-To-Eat

per cup (1 NLEA serving) (50g)

1.5g

fat

How much fat in oat bran flakes cereals ready-to-eat?

QUAKER Cereals

per packet (1 NLEA serving) (28g)

1.5g

fat

How much fat in quaker cereals?

RALSTON TASTEEOS Cereals Ready-To-Eat

per cup (1 NLEA serving) (28g)

1.5g

fat

How much fat in ralston tasteeos cereals ready-to-eat?

Roasted Potatoes

per 3 oz (85g)

1.5g

fat

How much fat in roasted potatoes?

Soymilk SILK Light Chocolate

per cup (243g)

1.5g

fat

How much fat in soymilk silk light chocolate?

Strawberry Guavas

per cup (244g)

1.5g

fat

How much fat in strawberry guavas?

The Perfect 10 Van'S

per 3 crackers (8g)

1.5g

fat

How much fat in the perfect 10 van's?

Unprepared Canadian Bacon

per 2 slices (6 per 6-oz pkg.) (57g)

1.5g

fat

How much fat in unprepared canadian bacon?

Wheat Bagels

per bagel (98g)

1.5g

fat

How much fat in wheat bagels?

White (Industrial) Wheat Flour

per 100g

1.5g

fat

How much fat in white (industrial) wheat flour?

White Hominy

per cup (165g)

1.5g

fat

How much fat in white hominy?

White Lemonade Concentrate

per can (6 fl oz) (219g)

1.5g

fat

How much fat in white lemonade concentrate?

With Sucralose Peach Nectar

per cup (258g)

1.5g

fat

How much fat in with sucralose peach nectar?

Yellow Mix Cake

per serving (43g)

1.5g

fat

How much fat in yellow mix cake?

(Corn And Limas) Succotash

per cup (266g)

1.4g

fat

How much fat in (corn and limas) succotash?

Ascent Casein Protein Chocolate

per 100g

1.4g

fat

How much fat in ascent casein protein chocolate?

Boiled Collards

per cup, chopped (190g)

1.4g

fat

How much fat in boiled collards?

Boiled Kale

per cup (118g)

1.4g

fat

How much fat in boiled kale?

Clam Mollusks

per 3 oz (85g)

1.4g

fat

How much fat in clam mollusks?

Dulce De Leche

per tbsp (19g)

1.4g

fat

How much fat in dulce de leche?

Irish Soda From Recipe Bread

per oz (28g)

1.4g

fat

How much fat in irish soda from recipe bread?

Khorasan Wheat

per cup (172g)

1.4g

fat

How much fat in khorasan wheat?

Lamb Liver

per oz (28g)

1.4g

fat

How much fat in lamb liver?

Lemon Mix Pudding

per 0.5 cup (127g)

1.4g

fat

How much fat in lemon mix pudding?

Light Rye Flour

per cup (102g)

1.4g

fat

How much fat in light rye flour?

Milk-Fat Free Milk Dessert

per cup (137g)

1.4g

fat

How much fat in milk-fat free milk dessert?

MOM'S BEST Cereals Ready-To-Eat

per cup (1 NLEA serving) (30g)

1.4g

fat

How much fat in mom's best cereals ready-to-eat?

Pike Fish

per 0.5 fillet (155g)

1.4g

fat

How much fat in pike fish?

Piki Bread

per piece (19g)

1.4g

fat

How much fat in piki bread?

Plain Bagels

per medium bagel (3-1/2" to 4" dia) (99g)

1.4g

fat

How much fat in plain bagels?

Rockfish Fish

per 3 oz (85g)

1.4g

fat

How much fat in rockfish fish?

Sprouted Wheat

per cup (108g)

1.4g

fat

How much fat in sprouted wheat?

Vanilla Yogurt

per 0.5 container (4 oz) (113g)

1.4g

fat

How much fat in vanilla yogurt?

White Turkey

per 1.69 oz (1 serving) (48g)

1.4g

fat

How much fat in white turkey?

Yellow Hominy

per cup (160g)

1.4g

fat

How much fat in yellow hominy?

Boiled Lambsquarters

per cup, chopped (180g)

1.3g

fat

How much fat in boiled lambsquarters?

Chicken Egg Rolls

per oz (28g)

1.3g

fat

How much fat in chicken egg rolls?

Cottonseed Meal Seeds

per oz (28g)

1.3g

fat

How much fat in cottonseed meal seeds?

Defatted Soy Flour

per cup (105g)

1.3g

fat

How much fat in defatted soy flour?

French Beans

per cup (177g)

1.3g

fat

How much fat in french beans?

Fresh-Refrigerated Pasta

per 2 oz (128g)

1.3g

fat

How much fat in fresh-refrigerated pasta?

Immature Seeds Lima Beans

per can (303 x 406) (454g)

1.3g

fat

How much fat in immature seeds lima beans?

Multi-Grain Bread

per oz (28g)

1.3g

fat

How much fat in multi-grain bread?

Nasoya Lite Firm Tofu Vitasoy USA

per 0.2 package (79g)

1.3g

fat

How much fat in nasoya lite firm tofu vitasoy usa?

Oat Bran Bagels

per medium bagel (3-1/2" to 4" dia) (105g)

1.3g

fat

How much fat in oat bran bagels?

Popcorn Chicken KFC

per piece (6g)

1.3g

fat

How much fat in popcorn chicken kfc?

Raspberry Juice Concentrate

per 100g

1.3g

fat

How much fat in raspberry juice concentrate?

Sisymbrium Sp. Seeds Seeds

per oz (28g)

1.3g

fat

How much fat in sisymbrium sp. seeds seeds?

Sockeye Salmon

per oz, boneless (28g)

1.3g

fat

How much fat in sockeye salmon?

Solids And Liquids Turnip Greens

per can, 15 oz (303 x 406) (425g)

1.3g

fat

How much fat in solids and liquids turnip greens?

Tomato Soup

per can (294g)

1.3g

fat

How much fat in tomato soup?

Unprepared Peas And Carrots

per package (10 oz) (284g)

1.3g

fat

How much fat in unprepared peas and carrots?

Wheat Bread

per slice (29g)

1.3g

fat

How much fat in wheat bread?

Apricot Nectar

per cup (266g)

1.2g

fat

How much fat in apricot nectar?

Blueberryly Prepared Muffin

per oz (28g)

1.2g

fat

How much fat in blueberryly prepared muffin?

Boiled Peas And Carrots

per package (10 oz) yields (278g)

1.2g

fat

How much fat in boiled peas and carrots?

Catjang Cowpeas

per cup (171g)

1.2g

fat

How much fat in catjang cowpeas?

Cinnamon-Raisin Bagels

per small bagel (3" dia) (69g)

1.2g

fat

How much fat in cinnamon-raisin bagels?

Cooked Lobster

per cup (145g)

1.2g

fat

How much fat in cooked lobster?

Cured Beef

per slice (1 oz) (28g)

1.2g

fat

How much fat in cured beef?

Cuttlefish Mollusks

per 3 oz (85g)

1.2g

fat

How much fat in cuttlefish mollusks?

French Rolls

per oz (28g)

1.2g

fat

How much fat in french rolls?

Fruit Yogurt

per 0.5 container (4 oz) (113g)

1.2g

fat

How much fat in fruit yogurt?

Hash Brown Rounds BURGER KING

per piece (6g)

1.2g

fat

How much fat in hash brown rounds burger king?

Ling Heat Fish

per fillet (151g)

1.2g

fat

How much fat in ling heat fish?

Oatmeal Bread

per slice (27g)

1.2g

fat

How much fat in oatmeal bread?

Pacific Oysters

per medium (50g)

1.2g

fat

How much fat in pacific oysters?

Pinto Bean And Hominy Stew

per 8 oz (227g)

1.2g

fat

How much fat in pinto bean and hominy stew?

Popovers Mix

per oz (28g)

1.2g

fat

How much fat in popovers mix?

Pork Loin Filets HORMEL ALWAYS TENDER

per oz (28g)

1.2g

fat

How much fat in pork loin filets hormel always tender?

Raisin Bread

per oz (28g)

1.2g

fat

How much fat in raisin bread?

Rice Bran Bread

per slice (27g)

1.2g

fat

How much fat in rice bran bread?

Scalloped Mix Potatoes

per 0.16 package (5.5 oz) (26g)

1.2g

fat

How much fat in scalloped mix potatoes?

Snail Mollusks

per 3 oz (85g)

1.2g

fat

How much fat in snail mollusks?

Solids And Liquids Corn With Red And Green Peppers

per cup (227g)

1.2g

fat

How much fat in solids and liquids corn with red and green peppers?

Sponge From Recipe Cake

per oz (28g)

1.2g

fat

How much fat in sponge from recipe cake?

WHEATENA With Water Cereals

per cup (243g)

1.2g

fat

How much fat in wheatena with water cereals?

White Wheat Flour

per cup (125g)

1.2g

fat

How much fat in white wheat flour?

Whiting Fish

per fillet (72g)

1.2g

fat

How much fat in whiting fish?

Beef Heart

per oz (28g)

1.1g

fat

How much fat in beef heart?

Boiled Broccoli

per stalk, large (11"-12" long) (280g)

1.1g

fat

How much fat in boiled broccoli?

Cereals Ready-To-Eat

per cup (30g)

1.1g

fat

How much fat in cereals ready-to-eat?

Chicken Wings

per unit (yield from 1 lb ready-to-cook chicken) (13g)

1.1g

fat

How much fat in chicken wings?

Clif Builder's Chocolate Mint Bar

per 100g

1.1g

fat

How much fat in clif builder's chocolate mint bar?

Cooked Dungeness Crab

per 3 oz (85g)

1.1g

fat

How much fat in cooked dungeness crab?

Dehydrated Carrot

per cup (74g)

1.1g

fat

How much fat in dehydrated carrot?

Italian Four Cheese Lasagna Pasta Mix

per packet (42g)

1.1g

fat

How much fat in italian four cheese lasagna pasta mix?

Kraft

per NLEA serving (makes 1/2 cup prepared) (28g)

1.1g

fat

How much fat in kraft?

Liquid Cream Substitute

per fl oz (30g)

1.1g

fat

How much fat in liquid cream substitute?

Low Sodium Milk

per fl oz (31g)

1.1g

fat

How much fat in low sodium milk?

Mature Seeds Hyacinth Beans

per cup (194g)

1.1g

fat

How much fat in mature seeds hyacinth beans?

Melba Toast Crackers

per cup, rounds (33g)

1.1g

fat

How much fat in melba toast crackers?

Original Crackers Mary'S Gone Crackers

per 3 crackers (7g)

1.1g

fat

How much fat in original crackers mary's gone crackers?

Pasilla Peppers

per pepper (7g)

1.1g

fat

How much fat in pasilla peppers?

Peach Nectar

per cup (220g)

1.1g

fat

How much fat in peach nectar?

Peanut Sauce

per tbsp (17g)

1.1g

fat

How much fat in peanut sauce?

Pita-Wheat Bread

per pita, large (6-1/2" dia) (64g)

1.1g

fat

How much fat in pita-wheat bread?

Plain (Apache) Tennis Bread

per 100g

1.1g

fat

How much fat in plain (apache) tennis bread?

Ramen Noodle Soup

per packet (6g)

1.1g

fat

How much fat in ramen noodle soup?

Regular Pack Spinach

per cup (214g)

1.1g

fat

How much fat in regular pack spinach?

Seedlings (Alaska Native) Mouse Nuts

per 100g

1.1g

fat

How much fat in seedlings (alaska native) mouse nuts?

Small White Beans

per cup (179g)

1.1g

fat

How much fat in small white beans?

Stuffing Potatoes W/Gravy Turkey

per oz (28g)

1.1g

fat

How much fat in stuffing potatoes w/gravy turkey?

Sugar Ice Cream Cones

per oz (28g)

1.1g

fat

How much fat in sugar ice cream cones?

SUN COUNTRY Cereals Ready-To-Eat

per 2 tbsp (1 NLEA serving) (14g)

1.1g

fat

How much fat in sun country cereals ready-to-eat?

Sweet Corn

per cup (256g)

1.1g

fat

How much fat in sweet corn?

Toasted Bread-Wheatly Prepared

per oz (28g)

1.1g

fat

How much fat in toasted bread-wheatly prepared?

Unprepared Spanish Rice Mix Mix

per 0.5 cup (70g)

1.1g

fat

How much fat in unprepared spanish rice mix mix?

Vegetable Soup Soup

per cup (253g)

1.1g

fat

How much fat in vegetable soup soup?

Wild Blueberries

per cup (319g)

1.1g

fat

How much fat in wild blueberries?

Winged Bean Leaves

per 100g

1.1g

fat

How much fat in winged bean leaves?

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

1g

fat

How much fat in (cape-gooseberries or poha) groundcherries?

3.25% Milkfat Milk

per fl oz (31g)

1g

fat

How much fat in 3.25% milkfat milk?

Baked Beans

per cup (253g)

1g

fat

How much fat in baked beans?

BARBARA'S PUFFINS Cereals Ready-To-Eat

per 0.75 cup (1 NLEA serving) (27g)

1g

fat

How much fat in barbara's puffins cereals ready-to-eat?

Barbecue Sauce

per 0.5 cup (148g)

1g

fat

How much fat in barbecue sauce?

Beef Broth Or Bouillon Canned Soup

per can 14.5 oz (435g)

1g

fat

How much fat in beef broth or bouillon canned soup?

Beverages

per cup dry mix (98g)

1g

fat

How much fat in beverages?

Chicken Wing

per wing, bone and skin removed (29g)

1g

fat

How much fat in chicken wing?

Cracked-Wheat Bread

per slice (25g)

1g

fat

How much fat in cracked-wheat bread?

Dehydrated (Low-Moisture) Peaches

per cup (242g)

1g

fat

How much fat in dehydrated (low-moisture) peaches?

English Muffins Grain White

per muffin 1 serving (57g)

1g

fat

How much fat in english muffins grain white?

Fairlife Core Power Light Vanilla

per 100g

1g

fat

How much fat in fairlife core power light vanilla?

Fat-Free Refried Beans

per cup (231g)

1g

fat

How much fat in fat-free refried beans?

Fudge Cookies

per oz (28g)

1g

fat

How much fat in fudge cookies?

GENERAL MILLS Snacks

per 2 rolls (28g)

1g

fat

How much fat in general mills snacks?

Gluten-Free Crackers

per 3 crackers (6g)

1g

fat

How much fat in gluten-free crackers?

Great Northern Beans

per cup (262g)

1g

fat

How much fat in great northern beans?

Italian Dressing Salad Dressing

per tablespoon (15g)

1g

fat

How much fat in italian dressing salad dressing?

Jalapeno Peppers

per cup, sliced (104g)

1g

fat

How much fat in jalapeno peppers?

Juice Type Frozen Novelties

per 2.5 oz (71g)

1g

fat

How much fat in juice type frozen novelties?

Ladyfingers Cookies

per ladyfinger (11g)

1g

fat

How much fat in ladyfingers cookies?

Light Syrup Blueberries

per cup (244g)

1g

fat

How much fat in light syrup blueberries?

Lite Silken Tofu Vitasoy USA Nasoya

per 0.2 package (91g)

1g

fat

How much fat in lite silken tofu vitasoy usa nasoya?

Made From Lowfat Milk Milk Dessert Bar

per bar (68g)

1g

fat

How much fat in made from lowfat milk milk dessert bar?

Made With Egg Pasta

per 2 oz (57g)

1g

fat

How much fat in made with egg pasta?

Mature Seeds Mothbeans

per cup (177g)

1g

fat

How much fat in mature seeds mothbeans?

Mature Seeds Mungo Beans

per cup (180g)

1g

fat

How much fat in mature seeds mungo beans?

Multigrain Bagels

per piece bagel (81g)

1g

fat

How much fat in multigrain bagels?

Oat Bran Cereals

per 100g

1g

fat

How much fat in oat bran cereals?

Pasta

per cup rotini (107g)

1g

fat

How much fat in pasta?

Perch Fish

per 3 oz (85g)

1g

fat

How much fat in perch fish?

Pickled Eggplant

per cup (136g)

1g

fat

How much fat in pickled eggplant?

Pitted (Shoshone Bannock) Chokecherries

per 100g

1g

fat

How much fat in pitted (shoshone bannock) chokecherries?

Pork Liver

per oz (28g)

1g

fat

How much fat in pork liver?

Potato Bread

per slice (32g)

1g

fat

How much fat in potato bread?

Pout Fish

per 3 oz (85g)

1g

fat

How much fat in pout fish?

Progresso Chicken Noodle Soup

per 100g

1g

fat

How much fat in progresso chicken noodle soup?

Quail Egg

per egg (9g)

1g

fat

How much fat in quail egg?

Red) Frijoles Rojos Volteados (Refried Beans

per tbsp (15g)

1g

fat

How much fat in red) frijoles rojos volteados (refried beans?

Ripe (Jumbo-Super Colossal) Olives

per super colossal (15g)

1g

fat

How much fat in ripe (jumbo-super colossal) olives?

Roasted Buckwheat Groats

per cup (168g)

1g

fat

How much fat in roasted buckwheat groats?

Rusk Toast Crackers

per 0.5 oz (14g)

1g

fat

How much fat in rusk toast crackers?

Shake N Bake Original Recipe Kraft Foods

per serving (28g)

1g

fat

How much fat in shake n bake original recipe kraft foods?

SILK French Vanilla Creamer

per tbsp (15g)

1g

fat

How much fat in silk french vanilla creamer?

SILK Hazelnut Creamer

per tbsp (15g)

1g

fat

How much fat in silk hazelnut creamer?

Spongely Prepared Cake

per piece (1/12 of 16 oz cake) (38g)

1g

fat

How much fat in spongely prepared cake?

Sprouted Radish Seeds

per cup (38g)

1g

fat

How much fat in sprouted radish seeds?

Stewed Figs

per cup (259g)

1g

fat

How much fat in stewed figs?

Thomas English Muffins George Weston Bakeries

per serving (57g)

1g

fat

How much fat in thomas english muffins george weston bakeries?

Unprepared Yellow Rice With Seasoning Packet Mix

per serving (2 oz) (57g)

1g

fat

How much fat in unprepared yellow rice with seasoning packet mix?

Water Biscuits Crackers

per 4 cracker 1 serving (14g)

1g

fat

How much fat in water biscuits crackers?

WHEATENA Cereals

per 0.25 cup (35g)

1g

fat

How much fat in wheatena cereals?

Whey Protein Powder Isolate Beverages

per 3 scoop (86g)

1g

fat

How much fat in whey protein powder isolate beverages?

Without Salt Cereals Wheat Hot Natural Cereal With Water

per cup (242g)

1g

fat

How much fat in without salt cereals wheat hot natural cereal with water?

Zwieback

per rusk (10g)

1g

fat

How much fat in zwieback?

Acid Whey

per quart (984g)

0.9g

fat

How much fat in acid whey?

Burbot Heat Fish

per 3 oz (85g)

0.9g

fat

How much fat in burbot heat fish?

Butterscotch Candies

per oz (28g)

0.9g

fat

How much fat in butterscotch candies?

Cranberry Juice Cocktail Beverages

per cup (271g)

0.9g

fat

How much fat in cranberry juice cocktail beverages?

CREAM OF WHEAT Cereals

per cup (237g)

0.9g

fat

How much fat in cream of wheat cereals?

Dock

per cup, chopped (133g)

0.9g

fat

How much fat in dock?

Fairlife Core Power Protein Shake

per 100g

0.9g

fat

How much fat in fairlife core power protein shake?

Fish Roe

per tbsp (14g)

0.9g

fat

How much fat in fish roe?

Flavored Crackers

per 10 goldfish (5g)

0.9g

fat

How much fat in flavored crackers?

Kate Farms Standard Vanilla Formula

per 100g

0.9g

fat

How much fat in kate farms standard vanilla formula?

Kirkland Organic Chicken Breast

per 100g

0.9g

fat

How much fat in kirkland organic chicken breast?

MALT-O-MEAL Cereals Ready-To-Eat

per cup (1 NLEA serving) (33g)

0.9g

fat

How much fat in malt-o-meal cereals ready-to-eat?

No Salt Added Spinach

per cup (234g)

0.9g

fat

How much fat in no salt added spinach?

Ocean Perch Fish

per fillet (50g)

0.9g

fat

How much fat in ocean perch fish?

Orgain Organic Chocolate Protein Shake

per 100g

0.9g

fat

How much fat in orgain organic chocolate protein shake?

Orgain Organic Protein Powder

per 100g

0.9g

fat

How much fat in orgain organic protein powder?

Pepperoni

per piece (2g)

0.9g

fat

How much fat in pepperoni?

POST Cereals Ready-To-Eat

per 0.67 cup (1 serving for children under 4 years) (20g)

0.9g

fat

How much fat in post cereals ready-to-eat?

Puree Raspberries

per 100g

0.9g

fat

How much fat in puree raspberries?

Reduced-Calorie Bread

per oz (28g)

0.9g

fat

How much fat in reduced-calorie bread?

Salted And Fermented (Fuyu) Tofu

per block (11g)

0.9g

fat

How much fat in salted and fermented (fuyu) tofu?

Seeded Raisins

per cup, packed (165g)

0.9g

fat

How much fat in seeded raisins?

Snap Beans

per can (303 x 406) (439g)

0.9g

fat

How much fat in snap beans?

Spinach Spaghetti

per cup (140g)

0.9g

fat

How much fat in spinach spaghetti?

Spray-Style Dressing Salad Dressing

per serving (approximately 10 sprays) (8g)

0.9g

fat

How much fat in spray-style dressing salad dressing?

Sweetened Apples

per cup slices (204g)

0.9g

fat

How much fat in sweetened apples?

Tahitian Taro

per cup slices (137g)

0.9g

fat

How much fat in tahitian taro?

Unprepared Peas And Onions

per package (10 oz) (284g)

0.9g

fat

How much fat in unprepared peas and onions?

Winged Bean Tuber

per 100g

0.9g

fat

How much fat in winged bean tuber?

Yeast Leavening Agents

per tbsp (12g)

0.9g

fat

How much fat in yeast leavening agents?

Apple Fruit Butters

per cup (282g)

0.8g

fat

How much fat in apple fruit butters?

Blue Corn Tortilla

per piece (57g)

0.8g

fat

How much fat in blue corn tortilla?

Boiled Borage

per 100g

0.8g

fat

How much fat in boiled borage?

Boiled Spinach Or Leaf

per 0.5 cup (95g)

0.8g

fat

How much fat in boiled spinach or leaf?

Buckwheat Mix Pancakes

per oz (28g)

0.8g

fat

How much fat in buckwheat mix pancakes?

Bush's Original Baked Beans

per 100g

0.8g

fat

How much fat in bush's original baked beans?

Chicken Breast (Honey Glazed) Oscar Mayer

per serving (4 slices) (52g)

0.8g

fat

How much fat in chicken breast (honey glazed) oscar mayer?

Chicken Gravy

per tbsp (8g)

0.8g

fat

How much fat in chicken gravy?

Chunky Vegetable Soup

per cup (230g)

0.8g

fat

How much fat in chunky vegetable soup?

Classic Beef Pasta Mix

per packet (44g)

0.8g

fat

How much fat in classic beef pasta mix?

Cloudberries (Alaska Native)

per 100g

0.8g

fat

How much fat in cloudberries (alaska native)?

Coffee And Cocoa Beverages

per tsp dry (6g)

0.8g

fat

How much fat in coffee and cocoa beverages?

Crayfish Crustaceans

per 3 oz (85g)

0.8g

fat

How much fat in crayfish crustaceans?

Cusk Heat Fish

per fillet (95g)

0.8g

fat

How much fat in cusk heat fish?

Farina With Water Cereals

per cup (233g)

0.8g

fat

How much fat in farina with water cereals?

Fruit Chayote

per cup (1" pieces) (160g)

0.8g

fat

How much fat in fruit chayote?

Garden Cress

per cup (135g)

0.8g

fat

How much fat in garden cress?

Goldfish Pepperidge Farm

per 10 goldfish (5g)

0.8g

fat

How much fat in goldfish pepperidge farm?

Heavy Syrup Blueberries

per cup (256g)

0.8g

fat

How much fat in heavy syrup blueberries?

Herring Eggs On Giant Kelp Fish

per 100g

0.8g

fat

How much fat in herring eggs on giant kelp fish?

Lambsquarters

per 100g

0.8g

fat

How much fat in lambsquarters?

Mature Seeds Lentils

per cup (198g)

0.8g

fat

How much fat in mature seeds lentils?

Mature Seeds Mung Beans

per cup (202g)

0.8g

fat

How much fat in mature seeds mung beans?

Mature Seeds Yardlong Beans

per cup (171g)

0.8g

fat

How much fat in mature seeds yardlong beans?

Meat Extender

per oz (28g)

0.8g

fat

How much fat in meat extender?

Mushroom Gravy

per cup (8 fl oz) (21g)

0.8g

fat

How much fat in mushroom gravy?

Octopus (Alaska Native)

per 100g

0.8g

fat

How much fat in octopus (alaska native)?

Paste Tomato Products

per can (6 oz) (170g)

0.8g

fat

How much fat in paste tomato products?

Pink Beans

per cup (169g)

0.8g

fat

How much fat in pink beans?

Pollock Fish

per 3 oz (85g)

0.8g

fat

How much fat in pollock fish?

Pumpernickel Rolls

per roll (pan, dinner, or small roll) (2" square, 2" high) (28g)

0.8g

fat

How much fat in pumpernickel rolls?

QUAKER Wheat Natural Cereal Cereals

per 0.5 cup (40g)

0.8g

fat

How much fat in quaker wheat natural cereal cereals?

Roughy Fish

per 3 oz (85g)

0.8g

fat

How much fat in roughy fish?

Salted Jellyfish

per cup (58g)

0.8g

fat

How much fat in salted jellyfish?

Sulfured Pears

per cup, halves (280g)

0.8g

fat

How much fat in sulfured pears?

Tomato Chili Sauce Sauce

per cup (273g)

0.8g

fat

How much fat in tomato chili sauce sauce?

Unprepared Broccoli

per package (10 oz) (284g)

0.8g

fat

How much fat in unprepared broccoli?

White Beans

per cup (262g)

0.8g

fat

How much fat in white beans?

Without Fat Butter Replacement

per cup (80g)

0.8g

fat

How much fat in without fat butter replacement?

Young Leaves (Alaska Native) Fireweed

per 100g

0.8g

fat

How much fat in young leaves (alaska native) fireweed?

(Poke) Pokeberry Shoots

per cup (165g)

0.7g

fat

How much fat in (poke) pokeberry shoots?

(Surinam-Cherry) Pitanga

per cup (173g)

0.7g

fat

How much fat in (surinam-cherry) pitanga?

Agave (Southwest)

per 100g

0.7g

fat

How much fat in agave (southwest)?

Black Turtle Beans

per cup (240g)

0.7g

fat

How much fat in black turtle beans?

Boiled Mustard Greens

per cup, chopped (140g)

0.7g

fat

How much fat in boiled mustard greens?

Burbot Fish

per 3 oz (85g)

0.7g

fat

How much fat in burbot fish?

Caribou (Alaska Native) Stew/Soup

per 100g

0.7g

fat

How much fat in caribou (alaska native) stew/soup?

Chili Seasoning Mix

per 1.33 tbsp (9g)

0.7g

fat

How much fat in chili seasoning mix?

Chocolate Beverage Milk

per fl oz (31g)

0.7g

fat

How much fat in chocolate beverage milk?

Cockles (Alaska Native)

per 100g

0.7g

fat

How much fat in cockles (alaska native)?

Cod Fish

per 3 oz (85g)

0.7g

fat

How much fat in cod fish?

Cookies

per Arrowroot biscuit (include Arrowroot cookie) (5g)

0.7g

fat

How much fat in cookies?

Cranberry (Roman) Beans

per cup (260g)

0.7g

fat

How much fat in cranberry (roman) beans?

Crude Corn Bran

per cup (76g)

0.7g

fat

How much fat in crude corn bran?

Dehydrated (Low-Moisture) Prunes

per cup (280g)

0.7g

fat

How much fat in dehydrated (low-moisture) prunes?

Fan Ostrich

per oz (28g)

0.7g

fat

How much fat in fan ostrich?

Fruit Leather Snacks

per serving (21g)

0.7g

fat

How much fat in fruit leather snacks?

Gefiltefish Fish

per piece (42g)

0.7g

fat

How much fat in gefiltefish fish?

Heavy Syrup Pack Strawberries

per cup (254g)

0.7g

fat

How much fat in heavy syrup pack strawberries?

Jams And Preserves

per cup (224g)

0.7g

fat

How much fat in jams and preserves?

Lemon Mix Puddings

per package (3.5 oz) (99g)

0.7g

fat

How much fat in lemon mix puddings?

Ling Ling Chicken Potstickers

per 100g

0.7g

fat

How much fat in ling ling chicken potstickers?

No Salt Added Asparagus

per can (300 x 407) (411g)

0.7g

fat

How much fat in no salt added asparagus?

No Salt Added Peas And Carrots

per cup (255g)

0.7g

fat

How much fat in no salt added peas and carrots?

No Salt Added Tomato Sauce

per cup (245g)

0.7g

fat

How much fat in no salt added tomato sauce?

ODWALLA Fruit Juice Smoothie

per cup (233g)

0.7g

fat

How much fat in odwalla fruit juice smoothie?

Onion Gravy

per cup (8 fl oz) (24g)

0.7g

fat

How much fat in onion gravy?

Pancakes Plain

per mini pancake (10g)

0.7g

fat

How much fat in pancakes plain?

Pastrami

per serving 6 slices (57g)

0.7g

fat

How much fat in pastrami?

Pizza Sauce

per 0.25 cup (63g)

0.7g

fat

How much fat in pizza sauce?

Portabella Mushrooms

per cup sliced (121g)

0.7g

fat

How much fat in portabella mushrooms?

Protein Bread

per oz (28g)

0.7g

fat

How much fat in protein bread?

Puffed Millet

per cup (21g)

0.7g

fat

How much fat in puffed millet?

Ready-To-Bake Or -Fry Tortillas

per tortilla, medium (approx 6" dia) (26g)

0.7g

fat

How much fat in ready-to-bake or -fry tortillas?

Regular Pack Peas And Carrots

per cup (255g)

0.7g

fat

How much fat in regular pack peas and carrots?

Safflower Seed Meal Seeds

per oz (28g)

0.7g

fat

How much fat in safflower seed meal seeds?

Sauce Tomato Products

per cup (244g)

0.7g

fat

How much fat in sauce tomato products?

Scallop Mollusks

per 3 oz (85g)

0.7g

fat

How much fat in scallop mollusks?

Thin Seeded (Baby) Lima Beans

per cup (182g)

0.7g

fat

How much fat in thin seeded (baby) lima beans?

TWIZZLERS CHERRY BITES Candies

per 18 pieces (40g)

0.7g

fat

How much fat in twizzlers cherry bites candies?

Unprepared Asparagus

per package (10 oz) (284g)

0.7g

fat

How much fat in unprepared asparagus?

Unsweetened Apples

per cup slices (206g)

0.7g

fat

How much fat in unsweetened apples?

Whelk Mollusks

per 3 oz (85g)

0.7g

fat

How much fat in whelk mollusks?

Whitely Prepared Bread

per slice, thin (20g)

0.7g

fat

How much fat in whitely prepared bread?

With Salt Cereals Wheat Hot Natural Cereal With Water

per 0.75 cup (182g)

0.7g

fat

How much fat in with salt cereals wheat hot natural cereal with water?

With Salt Pumpkin

per cup (245g)

0.7g

fat

How much fat in with salt pumpkin?

Without Salt Pumpkin

per cup (245g)

0.7g

fat

How much fat in without salt pumpkin?

Young Leaves (Alaska Native) Sourdock

per 100g

0.7g

fat

How much fat in young leaves (alaska native) sourdock?

(Bullock'S-Heart) Custard-Apple

per 100g

0.6g

fat

How much fat in (bullock's-heart) custard-apple?

Apple Pie Fillings

per can (21 oz) (595g)

0.6g

fat

How much fat in apple pie fillings?

Asian Pears

per fruit 3-3/8" high x 3" diameter (275g)

0.6g

fat

How much fat in asian pears?

Au Jus Gravy

per can (298g)

0.6g

fat

How much fat in au jus gravy?

Banana Mix Puddings

per package (3.5 oz) (99g)

0.6g

fat

How much fat in banana mix puddings?

Boiled Dandelion Greens

per cup, chopped (105g)

0.6g

fat

How much fat in boiled dandelion greens?

Boiled Dock

per 100g

0.6g

fat

How much fat in boiled dock?

Boiled Turnip Greens And Turnips

per cup (163g)

0.6g

fat

How much fat in boiled turnip greens and turnips?

Borage

per cup (1" pieces) (89g)

0.6g

fat

How much fat in borage?

Breadfruit Seeds Seeds

per oz (28g)

0.6g

fat

How much fat in breadfruit seeds seeds?

Brown Gravy

per tbsp (6g)

0.6g

fat

How much fat in brown gravy?

Cereals Wheat Hot Natural Cereal

per 0.33 cup (31g)

0.6g

fat

How much fat in cereals wheat hot natural cereal?

Chilchen (Red Berry Beverage) (Navajo)

per 100g

0.6g

fat

How much fat in chilchen (red berry beverage) (navajo)?

Chinese Broccoli

per cup (88g)

0.6g

fat

How much fat in chinese broccoli?

Cusk

per 3 oz (85g)

0.6g

fat

How much fat in cusk?

Dairy Drink Mix Beverages

per serving (243g)

0.6g

fat

How much fat in dairy drink mix beverages?

Dehydrated (Low-Moisture) Apricots

per cup (249g)

0.6g

fat

How much fat in dehydrated (low-moisture) apricots?

English-Wheat Muffins

per oz (28g)

0.6g

fat

How much fat in english-wheat muffins?

Farina Cereals

per 0.75 cup (179g)

0.6g

fat

How much fat in farina cereals?

Flat Fillet Emu

per 3 oz (85g)

0.6g

fat

How much fat in flat fillet emu?

French Or Vienna Bread

per slice, small (29g)

0.6g

fat

How much fat in french or vienna bread?

Immature Seeds Cowpeas (Blackeyes)

per cup (165g)

0.6g

fat

How much fat in immature seeds cowpeas (blackeyes)?

Kneel Down (Navajo) Bread

per oz (28g)

0.6g

fat

How much fat in kneel down (navajo) bread?

Leaves Fireweed

per cup, chopped (23g)

0.6g

fat

How much fat in leaves fireweed?

Leaves Taro

per cup (145g)

0.6g

fat

How much fat in leaves taro?

Low Sodium Vegetable Juice Cocktail

per 6 fl oz (182g)

0.6g

fat

How much fat in low sodium vegetable juice cocktail?

Made Without Egg Pasta

per 2 oz (57g)

0.6g

fat

How much fat in made without egg pasta?

Mahimahi Fish

per 3 oz (85g)

0.6g

fat

How much fat in mahimahi fish?

Mature Seeds Broadbeans (Fava Beans)

per cup (256g)

0.6g

fat

How much fat in mature seeds broadbeans (fava beans)?

Mature Seeds Pigeon Peas (Red Gram)

per cup (168g)

0.6g

fat

How much fat in mature seeds pigeon peas (red gram)?

Oven-Heated Potato Puffs

per puff (7g)

0.6g

fat

How much fat in oven-heated potato puffs?

Pina Colada-From-Recipe Alcoholic Beverage

per fl oz (31g)

0.6g

fat

How much fat in pina colada-from-recipe alcoholic beverage?

Pork Gravy

per serving (7g)

0.6g

fat

How much fat in pork gravy?

POST Bran Flakes Cereals Ready-To-Eat

per 0.75 cup (1 NLEA serving) (30g)

0.6g

fat

How much fat in post bran flakes cereals ready-to-eat?

Prepackaged Turkey Breast

per slice (16g)

0.6g

fat

How much fat in prepackaged turkey breast?

Protein (Includes Gluten) Bread

per oz (28g)

0.6g

fat

How much fat in protein (includes gluten) bread?

Red Tomatoes

per cup (240g)

0.6g

fat

How much fat in red tomatoes?

Russian Dressing Salad Dressing

per tablespoon (16g)

0.6g

fat

How much fat in russian dressing salad dressing?

Steamed Taro Leaves

per cup (145g)

0.6g

fat

How much fat in steamed taro leaves?

Sulfured Peaches

per cup (270g)

0.6g

fat

How much fat in sulfured peaches?

Summer Squash

per cup slices (180g)

0.6g

fat

How much fat in summer squash?

Sweet And Sour-From-Recipe Sauce

per 100g

0.6g

fat

How much fat in sweet and sour-from-recipe sauce?

Syrup Pack Sweet Potato

per cup (196g)

0.6g

fat

How much fat in syrup pack sweet potato?

Vanilla Mix Puddings

per package (3.5 oz) (99g)

0.6g

fat

How much fat in vanilla mix puddings?

White Wheat Bread

per slice (28g)

0.6g

fat

How much fat in white wheat bread?

Without Skin Apples

per cup slices (171g)

0.6g

fat

How much fat in without skin apples?

Yellow Tomatoes

per tomato (212g)

0.6g

fat

How much fat in yellow tomatoes?

Ascidians (Tunughnak) (Alaska Native)

per 100g

0.5g

fat

How much fat in ascidians (tunughnak) (alaska native)?

Bison Steak

per oz (28g)

0.5g

fat

How much fat in bison steak?

Blue Corn With Ash (Navajo) Mush

per 100g

0.5g

fat

How much fat in blue corn with ash (navajo) mush?

Boiled Parsnips

per parsnip (9" long) (160g)

0.5g

fat

How much fat in boiled parsnips?

Boiled Spinach

per cup (180g)

0.5g

fat

How much fat in boiled spinach?

Brown Rice Chips Snacks

per 2 cakes (18g)

0.5g

fat

How much fat in brown rice chips snacks?

California Oranges

per cup sections, without membranes (180g)

0.5g

fat

How much fat in california oranges?

Chinese Jujube

per 100g

0.5g

fat

How much fat in chinese jujube?

Chocolate Mix Puddings

per portion, amount to make 1/2 cup (25g)

0.5g

fat

How much fat in chocolate mix puddings?

Chocolate Powder Beverages

per 2 tbsp (11g)

0.5g

fat

How much fat in chocolate powder beverages?

Cocoa Mix Beverages

per envelope Swiss Miss (.53 oz) (15g)

0.5g

fat

How much fat in cocoa mix beverages?

Deli Style Roast Beef

per slice rectangle (14g)

0.5g

fat

How much fat in deli style roast beef?

Drained Solids Bamboo Shoots

per cup (1/8" slices) (131g)

0.5g

fat

How much fat in drained solids bamboo shoots?

English Muffins

per oz (28g)

0.5g

fat

How much fat in english muffins?

Flavors Not Chocolate Yogurt

per 0.5 cup (68g)

0.5g

fat

How much fat in flavors not chocolate yogurt?

French Or Vienna Wheat Bread

per slice 1 serving (48g)

0.5g

fat

How much fat in french or vienna wheat bread?

Green Leaf Lettuce

per head (360g)

0.5g

fat

How much fat in green leaf lettuce?

Haddock Heat Fish

per 3 oz (85g)

0.5g

fat

How much fat in haddock heat fish?

Hawaiian Style Radishes

per cup (150g)

0.5g

fat

How much fat in hawaiian style radishes?

Immature Seeds Broadbeans

per 100g

0.5g

fat

How much fat in immature seeds broadbeans?

Incomplete Pancakes Wheat Mix

per 0.25 cup mix 1 serving (38g)

0.5g

fat

How much fat in incomplete pancakes wheat mix?

Instant Breakfast Powder Beverage

per envelope (37g)

0.5g

fat

How much fat in instant breakfast powder beverage?

Light Syrup Pack Gooseberries

per cup (252g)

0.5g

fat

How much fat in light syrup pack gooseberries?

Ling Fish

per 3 oz (85g)

0.5g

fat

How much fat in ling fish?

Loganberries

per cup, unthawed (147g)

0.5g

fat

How much fat in loganberries?

Mature Seeds Peas

per 100g

0.5g

fat

How much fat in mature seeds peas?

Meal Cracker

per oz (28g)

0.5g

fat

How much fat in meal cracker?

Moose (Alaska Native) Stew

per 100g

0.5g

fat

How much fat in moose (alaska native) stew?

Outside Leg Ostrich

per oz (28g)

0.5g

fat

How much fat in outside leg ostrich?

Plain English Muffins

per oz (28g)

0.5g

fat

How much fat in plain english muffins?

Potato Flour

per cup (160g)

0.5g

fat

How much fat in potato flour?

Pre-Packaged Ham

per slice (13g)

0.5g

fat

How much fat in pre-packaged ham?

Prosciutto

per 10 slices (28g)

0.5g

fat

How much fat in prosciutto?

Puree Tomato Products

per cup (250g)

0.5g

fat

How much fat in puree tomato products?

Red Delicious Apples

per large (260g)

0.5g

fat

How much fat in red delicious apples?

Solids And Liquids Peas And Onions

per cup (120g)

0.5g

fat

How much fat in solids and liquids peas and onions?

Sprouted Lentils

per 100g

0.5g

fat

How much fat in sprouted lentils?

Stewed Plums (Prunes)

per cup, pitted (248g)

0.5g

fat

How much fat in stewed plums (prunes)?

Sticks Bread

per stick, small (approx 4-1/4" long) (5g)

0.5g

fat

How much fat in sticks bread?

Taffy-From-Recipe Candies

per piece (15g)

0.5g

fat

How much fat in taffy-from-recipe candies?

Tomato Soup CAMPBELL'S

per 0.5 cup condensed (124g)

0.5g

fat

How much fat in tomato soup campbell's?

Unprepared Incaparina Mix (Corn And Soy Flours)

per tbsp (9g)

0.5g

fat

How much fat in unprepared incaparina mix (corn and soy flours)?

Unprepared Turnips

per package, mashed (10 oz) (284g)

0.5g

fat

How much fat in unprepared turnips?

Unsweetened Cocoa Powder

per tbsp (5g)

0.5g

fat

How much fat in unsweetened cocoa powder?

Vacuum Pack Sweet Potato

per cup, mashed (255g)

0.5g

fat

How much fat in vacuum pack sweet potato?

Wild Rhubarb

per 100g

0.5g

fat

How much fat in wild rhubarb?

With Peel Oranges

per fruit without seeds (159g)

0.5g

fat

How much fat in with peel oranges?

Yautia (Tannier)

per cup, sliced (135g)

0.5g

fat

How much fat in yautia (tannier)?

(Chinese Preserving Melon) Waxgourd

per cup, cubes (175g)

0.4g

fat

How much fat in (chinese preserving melon) waxgourd?

(Sweetsop) Sugar-Apples

per fruit (2-7/8" dia) (155g)

0.4g

fat

How much fat in (sweetsop) sugar-apples?

(Tendergreen) Mustard Spinach

per cup, chopped (180g)

0.4g

fat

How much fat in (tendergreen) mustard spinach?

Blue (Harina De Maiz Morado) Corn Flour-Grain

per tbsp (7g)

0.4g

fat

How much fat in blue (harina de maiz morado) corn flour-grain?

Boiled Brussels Sprouts

per 0.5 cup (78g)

0.4g

fat

How much fat in boiled brussels sprouts?

Boiled Drumstick Leaves

per cup, chopped (42g)

0.4g

fat

How much fat in boiled drumstick leaves?

Boiled Peas And Onions

per cup (180g)

0.4g

fat

How much fat in boiled peas and onions?

Boston Brown Bread

per oz (28g)

0.4g

fat

How much fat in boston brown bread?

Cherry Pie Fillings

per can (21 oz) (595g)

0.4g

fat

How much fat in cherry pie fillings?

Chocolate Malt Beverages

per serving (256g)

0.4g

fat

How much fat in chocolate malt beverages?

Corn Cakes Snacks

per 2 cakes (18g)

0.4g

fat

How much fat in corn cakes snacks?

Cottonseed Flour Seeds

per oz (28g)

0.4g

fat

How much fat in cottonseed flour seeds?

Drained Solids Mushrooms

per can (132g)

0.4g

fat

How much fat in drained solids mushrooms?

Edible-Podded Peas

per cup (160g)

0.4g

fat

How much fat in edible-podded peas?

Elk

per oz (28g)

0.4g

fat

How much fat in elk?

Fuji Apples

per large (236g)

0.4g

fat

How much fat in fuji apples?

Green Turtle

per 3 oz (85g)

0.4g

fat

How much fat in green turtle?

Guanabana Nectar

per cup (251g)

0.4g

fat

How much fat in guanabana nectar?

HEALTH VALLEY Cereals Ready-To-Eat

per 0.75 cup (1 NLEA serving) (31g)

0.4g

fat

How much fat in health valley cereals ready-to-eat?

Heavy Syrup Blackberries

per cup (256g)

0.4g

fat

How much fat in heavy syrup blackberries?

Heavy Syrup Pears

per cup (201g)

0.4g

fat

How much fat in heavy syrup pears?

Immature Seeds Winged Beans

per cup (62g)

0.4g

fat

How much fat in immature seeds winged beans?

Incomplete Pancakes-Wheat Mix

per oz (28g)

0.4g

fat

How much fat in incomplete pancakes-wheat mix?

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

per 2 tbsp (32g)

0.4g

fat

How much fat in kraft breakstone's free fat free sour cream?

Large Lima Beans

per cup (241g)

0.4g

fat

How much fat in large lima beans?

Leaves Broccoli

per 100g

0.4g

fat

How much fat in leaves broccoli?

Lemonade Concentrate Beverages

per bottle 8 fl oz (247g)

0.4g

fat

How much fat in lemonade concentrate beverages?

Melon Balls

per cup, unthawed (173g)

0.4g

fat

How much fat in melon balls?

Mixed (Corn Vegetables

per cup (182g)

0.4g

fat

How much fat in mixed (corn vegetables?

Mixed Vegetables

per cup (163g)

0.4g

fat

How much fat in mixed vegetables?

No Salt Added Turnip Greens

per cup (144g)

0.4g

fat

How much fat in no salt added turnip greens?

Oriental Radishes

per cup slices (147g)

0.4g

fat

How much fat in oriental radishes?

Outside Drum Emu

per 3 oz (85g)

0.4g

fat

How much fat in outside drum emu?

Pan-Fried Canadian Bacon

per slice (14g)

0.4g

fat

How much fat in pan-fried canadian bacon?

Papaya Nectar

per cup (250g)

0.4g

fat

How much fat in papaya nectar?

Pumpkin Pie Mix

per cup (270g)

0.4g

fat

How much fat in pumpkin pie mix?

RALSTON CRISP RICE Cereals Ready-To-Eat

per 1.25 cup (1 NLEA serving) (33g)

0.4g

fat

How much fat in ralston crisp rice cereals ready-to-eat?

Raspberries

per cup (130g)

0.4g

fat

How much fat in raspberries?

Raw Shrimp

per oz (28g)

0.4g

fat

How much fat in raw shrimp?

Red Potatoes

per potato large (3" to 4-1/4" dia. (299g)

0.4g

fat

How much fat in red potatoes?

Rose Hips

per cup (127g)

0.4g

fat

How much fat in rose hips?

Roselle

per cup, without refuse (57g)

0.4g

fat

How much fat in roselle?

Scoter Duck

per 100g

0.4g

fat

How much fat in scoter duck?

Sour Cherries

per cup (168g)

0.4g

fat

How much fat in sour cherries?

Special Dietary Mix Pancakes

per oz (28g)

0.4g

fat

How much fat in special dietary mix pancakes?

Spirulina Seaweed

per 100g

0.4g

fat

How much fat in spirulina seaweed?

Stalks Broccoli

per stalk (114g)

0.4g

fat

How much fat in stalks broccoli?

Sugar Syrup/Caramel Popcorn

per oz (28g)

0.4g

fat

How much fat in sugar syrup/caramel popcorn?

Sulfured Apricots

per cup, halves (270g)

0.4g

fat

How much fat in sulfured apricots?

Sweet Cherries

per cup, pitted (261g)

0.4g

fat

How much fat in sweet cherries?

Sweet Peppers

per cup, halves (140g)

0.4g

fat

How much fat in sweet peppers?

Sweetened Applesauce

per cup (246g)

0.4g

fat

How much fat in sweetened applesauce?

Sweetened Blueberries

per package (10 oz) (284g)

0.4g

fat

How much fat in sweetened blueberries?

Tomato Powder

per 100g

0.4g

fat

How much fat in tomato powder?

Unprepared Brussels Sprouts

per 0.33 package (10 oz) (95g)

0.4g

fat

How much fat in unprepared brussels sprouts?

Unprepared Collards

per 0.33 package (10 oz) (95g)

0.4g

fat

How much fat in unprepared collards?

Unprepared Fiddlehead Ferns

per 100g

0.4g

fat

How much fat in unprepared fiddlehead ferns?

Unprepared Mustard Greens

per cup, chopped (146g)

0.4g

fat

How much fat in unprepared mustard greens?

Unsweetened Orange Juice

per drink box (8.45 fl oz) (263g)

0.4g

fat

How much fat in unsweetened orange juice?

Water Pack Apricots

per cup, halves (243g)

0.4g

fat

How much fat in water pack apricots?

Welsh Onions

per 100g

0.4g

fat

How much fat in welsh onions?

Yane (Alaska Native) Sea Cucumber

per 100g

0.4g

fat

How much fat in yane (alaska native) sea cucumber?

Yellow Passion-Fruit Juice

per cup (247g)

0.4g

fat

How much fat in yellow passion-fruit juice?

(Basella) Vinespinach

per 100g

0.3g

fat

How much fat in (basella) vinespinach?

(Globe Or French) Artichokes

per 0.5 cup hearts (84g)

0.3g

fat

How much fat in (globe or french) artichokes?

(Natal-Plum) Carissa

per fruit without skin and seeds (20g)

0.3g

fat

How much fat in (natal-plum) carissa?

(Vegetable Oyster) Salsify

per cup slices (133g)

0.3g

fat

How much fat in (vegetable oyster) salsify?

All Flavors Except Chocolate Puddings

per package 4 servings (32g)

0.3g

fat

How much fat in all flavors except chocolate puddings?

Apple And Grape Blend Juice

per 8 fl oz (250g)

0.3g

fat

How much fat in apple and grape blend juice?

Blueberry Pie Fillings

per serving (151g)

0.3g

fat

How much fat in blueberry pie fillings?

Boiled Bamboo Shoots

per shoot (144g)

0.3g

fat

How much fat in boiled bamboo shoots?

Boiled Beet Greens

per cup (1" pieces) (144g)

0.3g

fat

How much fat in boiled beet greens?

Boiled Cauliflower

per 0.5 cup (1" pieces) (62g)

0.3g

fat

How much fat in boiled cauliflower?

Boiled Celeriac

per cup pieces (155g)

0.3g

fat

How much fat in boiled celeriac?

Boiled Escarole

per cup (150g)

0.3g

fat

How much fat in boiled escarole?

Boiled New Zealand Spinach

per cup, chopped (180g)

0.3g

fat

How much fat in boiled new zealand spinach?

Boiled Turnip Greens

per cup, chopped (144g)

0.3g

fat

How much fat in boiled turnip greens?

Carrots

per 0.5 cup slices (64g)

0.3g

fat

How much fat in carrots?

Chinese (Pak-Choi) Cabbage

per cup, shredded (170g)

0.3g

fat

How much fat in chinese (pak-choi) cabbage?

Chocolate Puddings

per serving 4 oz (113g)

0.3g

fat

How much fat in chocolate puddings?

Crabapples

per cup slices (110g)

0.3g

fat

How much fat in crabapples?

Cranberry-Orange Relish

per cup (275g)

0.3g

fat

How much fat in cranberry-orange relish?

Dishcloth (Towelgourd) Gourd

per 0.5 cup (1" slices) (89g)

0.3g

fat

How much fat in dishcloth (towelgourd) gourd?

Extra Heavy Syrup Pack Figs

per cup (261g)

0.3g

fat

How much fat in extra heavy syrup pack figs?

Extra Heavy Syrup Pack Pineapple

per cup, crushed, sliced, or chunks (260g)

0.3g

fat

How much fat in extra heavy syrup pack pineapple?

Fat Free Parmesan Cheese Topping

per tablespoon (5g)

0.3g

fat

How much fat in fat free parmesan cheese topping?

Florida Oranges

per fruit (2-11/16" dia) (151g)

0.3g

fat

How much fat in florida oranges?

Frozen Novelties

per serving 1 pop (44g)

0.3g

fat

How much fat in frozen novelties?

Fruit Variety Yogurt

per container (4.4 oz) (125g)

0.3g

fat

How much fat in fruit variety yogurt?

FUZE Beverages

per bottle (500g)

0.3g

fat

How much fat in fuze beverages?

Golden Delicious Apples

per large (215g)

0.3g

fat

How much fat in golden delicious apples?

Granny Smith Apples

per small (144g)

0.3g

fat

How much fat in granny smith apples?

Grape Leaves

per cup (14g)

0.3g

fat

How much fat in grape leaves?

Green Cauliflower

per 0.2 head (90g)

0.3g

fat

How much fat in green cauliflower?

Guava Sauce

per cup (238g)

0.3g

fat

How much fat in guava sauce?

Heavy Syrup Boysenberries

per cup (256g)

0.3g

fat

How much fat in heavy syrup boysenberries?

Heavy Syrup Pack Figs

per cup (259g)

0.3g

fat

How much fat in heavy syrup pack figs?

Heavy Syrup Pack Pears

per cup (266g)

0.3g

fat

How much fat in heavy syrup pack pears?

Heavy Syrup Pack Pineapple

per cup, crushed, sliced, or chunks (254g)

0.3g

fat

How much fat in heavy syrup pack pineapple?

Heavy Syrup Plums

per cup, with pits, yields (183g)

0.3g

fat

How much fat in heavy syrup plums?

Lemon Grass (Citronella)

per cup (67g)

0.3g

fat

How much fat in lemon grass (citronella)?

Light Syrup Pack Figs

per cup (252g)

0.3g

fat

How much fat in light syrup pack figs?

Malabar Spinach

per cup (44g)

0.3g

fat

How much fat in malabar spinach?

MALT-O-MEAL Cereals

per 3 tbsp (1 NLEA serving) (35g)

0.3g

fat

How much fat in malt-o-meal cereals?

Matzo Crackers

per 0.5 oz (14g)

0.3g

fat

How much fat in matzo crackers?

Orange Tomatoes

per cup, chopped (158g)

0.3g

fat

How much fat in orange tomatoes?

Oregon Wocas Seeds

per oz (28g)

0.3g

fat

How much fat in oregon wocas seeds?

Pink And Red Grapefruit

per cup sections, with juice (230g)

0.3g

fat

How much fat in pink and red grapefruit?

Plums

per cup (161g)

0.3g

fat

How much fat in plums?

Poi

per cup (240g)

0.3g

fat

How much fat in poi?

Popcorn Snacks

per cup (8g)

0.3g

fat

How much fat in popcorn snacks?

Protein-Fortified (N X 6.25) Spaghetti

per cup (140g)

0.3g

fat

How much fat in protein-fortified (n x 6.25) spaghetti?

Purple Plums

per cup, pitted (261g)

0.3g

fat

How much fat in purple plums?

RALSTON Corn Biscuits Cereals Ready-To-Eat

per cup (NLEA serving) (30g)

0.3g

fat

How much fat in ralston corn biscuits cereals ready-to-eat?

RALSTON Crispy Hexagons Cereals Ready-To-Eat

per cup (1 NLEA serving) (29g)

0.3g

fat

How much fat in ralston crispy hexagons cereals ready-to-eat?

Ranch Dressing Salad Dressing

per tablespoon (14g)

0.3g

fat

How much fat in ranch dressing salad dressing?

Red Raspberries

per cup (256g)

0.3g

fat

How much fat in red raspberries?

Regular Pack Carrots

per cup, sliced (146g)

0.3g

fat

How much fat in regular pack carrots?

Rennin Desserts

per tbsp (9g)

0.3g

fat

How much fat in rennin desserts?

Rice Cakes Snacks

per cake (9g)

0.3g

fat

How much fat in rice cakes snacks?

Rose-Apples

per 100g

0.3g

fat

How much fat in rose-apples?

Salmonberries (Alaska Native)

per 100g

0.3g

fat

How much fat in salmonberries (alaska native)?

Salsa Sauce

per 2 Tbsp (30g)

0.3g

fat

How much fat in salsa sauce?

SMART BEAT Smart Squeeze Margarine-Like Spread

per tablespoon (14g)

0.3g

fat

How much fat in smart beat smart squeeze margarine-like spread?

Solids And Liquids Potatoes

per cup, whole (300g)

0.3g

fat

How much fat in solids and liquids potatoes?

Spaghetti With Meat Sauce Entree

per oz (28g)

0.3g

fat

How much fat in spaghetti with meat sauce entree?

Spears Broccoli

per package (10 oz) yields (250g)

0.3g

fat

How much fat in spears broccoli?

Sunfish Fish

per fillet (37g)

0.3g

fat

How much fat in sunfish fish?

Surimi Fish

per oz (28g)

0.3g

fat

How much fat in surimi fish?

Sweetened Peaches

per cup, thawed (250g)

0.3g

fat

How much fat in sweetened peaches?

Sweetened Strawberries

per cup, thawed (255g)

0.3g

fat

How much fat in sweetened strawberries?

Tamarind Nectar

per cup (251g)

0.3g

fat

How much fat in tamarind nectar?

Tart Cherries

per 0.25 cup (40g)

0.3g

fat

How much fat in tart cherries?

Thompson Seedless Grapes

per cup (256g)

0.3g

fat

How much fat in thompson seedless grapes?

Traditional Refried Beans

per tablespoon (16g)

0.3g

fat

How much fat in traditional refried beans?

Unprepared Kale

per 0.33 cup (67g)

0.3g

fat

How much fat in unprepared kale?

Unprepared Turnip Greens

per 0.5 cup, chopped or diced (82g)

0.3g

fat

How much fat in unprepared turnip greens?

Unsweetened Apple Juice Or Bottled

per cup (248g)

0.3g

fat

How much fat in unsweetened apple juice or bottled?

Unsweetened Grape Juice Or Bottled

per cup (253g)

0.3g

fat

How much fat in unsweetened grape juice or bottled?

Unsweetened Naranjilla (Lulo) Pulp

per cup thawed (120g)

0.3g

fat

How much fat in unsweetened naranjilla (lulo) pulp?

Vanilla Or Lemon Flavor Yogurt

per container (6 oz) (170g)

0.3g

fat

How much fat in vanilla or lemon flavor yogurt?

Vegetable Broth Soup

per can (390g)

0.3g

fat

How much fat in vegetable broth soup?

White Concentrate Grapefruit Juice

per cup (247g)

0.3g

fat

How much fat in white concentrate grapefruit juice?

White Potatoes

per potato medium (2-1/4" to 3-1/4" dia) (173g)

0.3g

fat

How much fat in white potatoes?

Winter Squash

per cup, cubes (205g)

0.3g

fat

How much fat in winter squash?

Young Green Onions

per cup chopped (71g)

0.3g

fat

How much fat in young green onions?

Young Pods With Seeds Cowpeas

per cup (95g)

0.3g

fat

How much fat in young pods with seeds cowpeas?

Zante Currants

per cup (144g)

0.3g

fat

How much fat in zante currants?

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

0.2g

fat

How much fat in (bulb and lower leaf-portion) leeks?

100% Juice Cranberry Juice Blend

per 6.75 fl oz (200g)

0.2g

fat

How much fat in 100% juice cranberry juice blend?

Angelfood Mix Cake

per piece (1/12 of 10" dia) (50g)

0.2g

fat

How much fat in angelfood mix cake?

Apple Juice Drink Beverages

per 8 fl oz (240g)

0.2g

fat

How much fat in apple juice drink beverages?

Apples

per cup slices (109g)

0.2g

fat

How much fat in apples?

Arrowroot

per cup, sliced (120g)

0.2g

fat

How much fat in arrowroot?

Baked In Skin Sweet Potato

per 0.5 cup, mashed (100g)

0.2g

fat

How much fat in baked in skin sweet potato?

Baked Potatoes

per NLEA serving (148g)

0.2g

fat

How much fat in baked potatoes?

Banana (Navajo) Melon

per 100g

0.2g

fat

How much fat in banana (navajo) melon?

Boiled Amaranth Leaves

per cup (132g)

0.2g

fat

How much fat in boiled amaranth leaves?

Boiled Beets

per 2 beets (2" dia, sphere) (100g)

0.2g

fat

How much fat in boiled beets?

Boiled Burdock Root

per root (166g)

0.2g

fat

How much fat in boiled burdock root?

Boiled Celery

per cup, diced (150g)

0.2g

fat

How much fat in boiled celery?

Boiled Drumstick Pods

per cup slices (118g)

0.2g

fat

How much fat in boiled drumstick pods?

Boiled Eggplant

per cup (1" cubes) (99g)

0.2g

fat

How much fat in boiled eggplant?

Boiled Kohlrabi

per cup slices (165g)

0.2g

fat

How much fat in boiled kohlrabi?

Boiled Okra

per 0.5 cup slices (80g)

0.2g

fat

How much fat in boiled okra?

Boiled Pumpkin

per cup, mashed (245g)

0.2g

fat

How much fat in boiled pumpkin?

Boiled Pumpkin Leaves

per cup (71g)

0.2g

fat

How much fat in boiled pumpkin leaves?

Boiled Purslane

per cup (115g)

0.2g

fat

How much fat in boiled purslane?

Boiled Rutabagas

per 0.5 cup, mashed (120g)

0.2g

fat

How much fat in boiled rutabagas?

Boiled Salsify

per cup slices (135g)

0.2g

fat

How much fat in boiled salsify?

Boiled Sweet Potato

per medium (151g)

0.2g

fat

How much fat in boiled sweet potato?

Boiled Water Convolvulus

per cup, chopped (98g)

0.2g

fat

How much fat in boiled water convolvulus?

Boiled Yam

per cup, cubes (136g)

0.2g

fat

How much fat in boiled yam?

Boiled. Drained Beets

per 2 beets (2" dia, sphere) (100g)

0.2g

fat

How much fat in boiled. drained beets?

Breast Turkey

per slice (28g)

0.2g

fat

How much fat in breast turkey?

Burdock Root

per root (156g)

0.2g

fat

How much fat in burdock root?

Caramels Candies

per piece (7g)

0.2g

fat

How much fat in caramels candies?

Cardoon

per cup, shredded (178g)

0.2g

fat

How much fat in cardoon?

Chestnuts Nuts

per oz (28g)

0.2g

fat

How much fat in chestnuts nuts?

Chicken Broth Cubes Soup

per cube (5g)

0.2g

fat

How much fat in chicken broth cubes soup?

Chinese (Pe-Tsai) Cabbage

per cup, shredded (119g)

0.2g

fat

How much fat in chinese (pe-tsai) cabbage?

Chocolate Flavor Puddings

per serving (10g)

0.2g

fat

How much fat in chocolate flavor puddings?

Chunks Pineapple

per cup, chunks (245g)

0.2g

fat

How much fat in chunks pineapple?

COCA-COLA Beverages

per 12 fl oz (365g)

0.2g

fat

How much fat in coca-cola beverages?

Cornsalad

per cup (56g)

0.2g

fat

How much fat in cornsalad?

CREAM OF RICE Cereals

per 0.25 cup (1 NLEA serving) (45g)

0.2g

fat

How much fat in cream of rice cereals?

CREAM OF RICE With Water Cereals

per cup (244g)

0.2g

fat

How much fat in cream of rice with water cereals?

Defatted Peanut Flour

per oz (28g)

0.2g

fat

How much fat in defatted peanut flour?

Dehydrated (Low Moisture) Apples

per cup (193g)

0.2g

fat

How much fat in dehydrated (low moisture) apples?

Dehydrated Potatoes

per cup (60g)

0.2g

fat

How much fat in dehydrated potatoes?

Deli Chicken Breast

per slice (12g)

0.2g

fat

How much fat in deli chicken breast?

Drumstick Pods

per cup slices (100g)

0.2g

fat

How much fat in drumstick pods?

Energy Drink Beverages

per serving (240g)

0.2g

fat

How much fat in energy drink beverages?

Extra Light Syrup Pack Apricots

per cup, halves (247g)

0.2g

fat

How much fat in extra light syrup pack apricots?

Extra Light Syrup Pack Pears

per cup, halves (247g)

0.2g

fat

How much fat in extra light syrup pack pears?

Extra Light Syrup Peaches

per cup, halves or slices (247g)

0.2g

fat

How much fat in extra light syrup peaches?

Extra Sweet Variety Pineapple

per slice (4-2/3" dia x 3/4" thick) (166g)

0.2g

fat

How much fat in extra sweet variety pineapple?

Fat-Free Chicken Breast

per serving 2 slices (42g)

0.2g

fat

How much fat in fat-free chicken breast?

Fortune Cookies

per cookie (8g)

0.2g

fat

How much fat in fortune cookies?

Fruit Salad

per cup (259g)

0.2g

fat

How much fat in fruit salad?

Gala Apples

per large (200g)

0.2g

fat

How much fat in gala apples?

Grape Ruby Red Grapefruit Juice Blend (Grapefruit

per 8 fl oz (248g)

0.2g

fat

How much fat in grape ruby red grapefruit juice blend (grapefruit?

Green Tomatoes

per medium (123g)

0.2g

fat

How much fat in green tomatoes?

Guava Nectar

per cup (251g)

0.2g

fat

How much fat in guava nectar?

Haddock Fish

per cubic inch, boneless (17g)

0.2g

fat

How much fat in haddock fish?

Heavy Syrup Apricots

per cup, halves (219g)

0.2g

fat

How much fat in heavy syrup apricots?

Heavy Syrup Fruit Cocktail

per cup (214g)

0.2g

fat

How much fat in heavy syrup fruit cocktail?

Heavy Syrup Pack Prunes

per 5 prunes with liquid (86g)

0.2g

fat

How much fat in heavy syrup pack prunes?

Heavy Syrup Papaya

per piece (39g)

0.2g

fat

How much fat in heavy syrup papaya?

Immature Seeds Hyacinth-Beans

per cup (87g)

0.2g

fat

How much fat in immature seeds hyacinth-beans?

Immature Seeds Winged Bean

per 0.5 cup (31g)

0.2g

fat

How much fat in immature seeds winged bean?

Indian (Navajo) Squash

per 100g

0.2g

fat

How much fat in indian (navajo) squash?

Japanese Persimmons

per fruit without refuse (34g)

0.2g

fat

How much fat in japanese persimmons?

Japanese Style Cabbage

per cup (150g)

0.2g

fat

How much fat in japanese style cabbage?

Juice Pack Pineapple

per cup, sliced (162g)

0.2g

fat

How much fat in juice pack pineapple?

Jujube

per 100g

0.2g

fat

How much fat in jujube?

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

per slice (21g)

0.2g

fat

How much fat in kraft free singles american nonfat pasteurized process cheese product?

Lemonade-Flavor Drink Beverages

per serving (18g)

0.2g

fat

How much fat in lemonade-flavor drink beverages?

Low Salt Turkey Breast

per slice (28g)

0.2g

fat

How much fat in low salt turkey breast?

Low Sodium Tomato And Vegetable Juice

per cup (242g)

0.2g

fat

How much fat in low sodium tomato and vegetable juice?

Mango Nectar

per cup (251g)

0.2g

fat

How much fat in mango nectar?

Matzo-Wheat Crackers

per 0.5 oz (14g)

0.2g

fat

How much fat in matzo-wheat crackers?

Microwaved In Skin Potatoes

per potato (2-3/4" dia by 4-3/4" long) (202g)

0.2g

fat

How much fat in microwaved in skin potatoes?

Microwaved Potatoes

per potato (2-1/3" x 4-3/4") (202g)

0.2g

fat

How much fat in microwaved potatoes?

Nabisco

per serving (16g)

0.2g

fat

How much fat in nabisco?

No Salt Added Beets

per cup (246g)

0.2g

fat

How much fat in no salt added beets?

No Salt Added Carrots

per 0.5 cup slices (123g)

0.2g

fat

How much fat in no salt added carrots?

Nougat Candies

per piece (14g)

0.2g

fat

How much fat in nougat candies?

Orange Pineapple Juice Blend

per 8 fl oz (246g)

0.2g

fat

How much fat in orange pineapple juice blend?

Oven-Roasted Chicken Breast

per serving 2 slices (42g)

0.2g

fat

How much fat in oven-roasted chicken breast?

Pears

per cup, sliced (140g)

0.2g

fat

How much fat in pears?

Pickled Beets

per cup slices (227g)

0.2g

fat

How much fat in pickled beets?

Pink And Red And White Grapefruit

per cup sections, with juice (230g)

0.2g

fat

How much fat in pink and red and white grapefruit?

Pink Grapefruit Juice

per cup (247g)

0.2g

fat

How much fat in pink grapefruit juice?

Pink Lemonade Concentrate

per fl oz (36g)

0.2g

fat

How much fat in pink lemonade concentrate?

Pods Balsam-Pear (Bitter Gourd)

per cup (1/2" pieces) (124g)

0.2g

fat

How much fat in pods balsam-pear (bitter gourd)?

Potherb Jute

per cup (87g)

0.2g

fat

How much fat in potherb jute?

Pumpkin Leaves

per cup (39g)

0.2g

fat

How much fat in pumpkin leaves?

Red Anjou Pears

per small (126g)

0.2g

fat

How much fat in red anjou pears?

Regular Pack Asparagus

per 0.5 cup (122g)

0.2g

fat

How much fat in regular pack asparagus?

Regular Pack Beets

per cup (246g)

0.2g

fat

How much fat in regular pack beets?

Russet Potatoes

per potato medium (2-1/4" to 3-1/4" dia.) (173g)

0.2g

fat

How much fat in russet potatoes?

Saltines Crackers

per 3 saltines (15g)

0.2g

fat

How much fat in saltines crackers?

Sections Grapefruit

per cup (249g)

0.2g

fat

How much fat in sections grapefruit?

Shrimp Crustaceans

per 3 oz (85g)

0.2g

fat

How much fat in shrimp crustaceans?

Side Salad McDONALD'S

per item 3.1 oz (87g)

0.2g

fat

How much fat in side salad mcdonald's?

Spiced Peaches

per cup, whole (242g)

0.2g

fat

How much fat in spiced peaches?

Sprouted Alfalfa Seeds

per cup (33g)

0.2g

fat

How much fat in sprouted alfalfa seeds?

Steamed Sweet Potato Leaves

per cup (64g)

0.2g

fat

How much fat in steamed sweet potato leaves?

Stock Soup

per cup (240g)

0.2g

fat

How much fat in stock soup?

Strawberries

per cup, unthawed (149g)

0.2g

fat

How much fat in strawberries?

Sulfured Apples

per cup (280g)

0.2g

fat

How much fat in sulfured apples?

SUNKIST Snacks

per roll (21g)

0.2g

fat

How much fat in sunkist snacks?

SWANSON Soup

per cup (213g)

0.2g

fat

How much fat in swanson soup?

Sweetened Apricots

per cup (242g)

0.2g

fat

How much fat in sweetened apricots?

Thousand Island Dressing Salad Dressing

per tbsp (16g)

0.2g

fat

How much fat in thousand island dressing salad dressing?

TOOTSIE ROLL Candies

per piece (7g)

0.2g

fat

How much fat in tootsie roll candies?

Uncooked Rhubarb

per cup, diced (137g)

0.2g

fat

How much fat in uncooked rhubarb?

Unprepared Cauliflower

per 0.5 cup (1" pieces) (66g)

0.2g

fat

How much fat in unprepared cauliflower?

Unprepared Okra

per 0.33 package (10 oz) (95g)

0.2g

fat

How much fat in unprepared okra?

Unsweetened Applesauce

per cup (244g)

0.2g

fat

How much fat in unsweetened applesauce?

Unsweetened Mix Pectin

per package (1.75 oz) (50g)

0.2g

fat

How much fat in unsweetened mix pectin?

Unsweetened Orange-Grapefruit Juice Or Bottled

per cup (247g)

0.2g

fat

How much fat in unsweetened orange-grapefruit juice or bottled?

Water Pack Figs

per cup (248g)

0.2g

fat

How much fat in water pack figs?

Water Pack Pineapple

per cup, crushed, sliced, or chunks (246g)

0.2g

fat

How much fat in water pack pineapple?

Wild Cranberries

per 100g

0.2g

fat

How much fat in wild cranberries?

With Sucralose Guava Nectar

per 11.3 fl oz (335g)

0.2g

fat

How much fat in with sucralose guava nectar?

Yellow Plantains

per 10 slice (105g)

0.2g

fat

How much fat in yellow plantains?

ZESPRI SunGold Kiwifruit

per fruit (81g)

0.2g

fat

How much fat in zespri sungold kiwifruit?

(Granadilla) Passion-Fruit

per fruit without refuse (18g)

0.1g

fat

How much fat in (granadilla) passion-fruit?

(Mandarin Oranges) Tangerines

per cup (249g)

0.1g

fat

How much fat in (mandarin oranges) tangerines?

Acerola Juice

per fl oz (30g)

0.1g

fat

How much fat in acerola juice?

Baby Carrots

per NLEA serving (85g)

0.1g

fat

How much fat in baby carrots?

Beef Flavor Rice And Vermicelli Mix

per tbsp (9g)

0.1g

fat

How much fat in beef flavor rice and vermicelli mix?

Boiled Asparagus

per 4 spears (1/2" base) (60g)

0.1g

fat

How much fat in boiled asparagus?

Boiled Cardoon

per 100g

0.1g

fat

How much fat in boiled cardoon?

Boiled In Skin Potatoes

per 0.5 cup (78g)

0.1g

fat

How much fat in boiled in skin potatoes?

Boiled Lotus Root

per 10 slices (2-1/2" dia) (89g)

0.1g

fat

How much fat in boiled lotus root?

Boiled Potatoes

per 100g

0.1g

fat

How much fat in boiled potatoes?

Boiled Pumpkin Flowers

per cup (134g)

0.1g

fat

How much fat in boiled pumpkin flowers?

Boiled Turnips

per cup, cubes (156g)

0.1g

fat

How much fat in boiled turnips?

Boiled Without Skin Potatoes

per 0.5 cup (78g)

0.1g

fat

How much fat in boiled without skin potatoes?

Boiled Yambean (Jicama)

per 100g

0.1g

fat

How much fat in boiled yambean (jicama)?

BOLTHOUSE FARMS Fruit Juice Smoothie

per cup (252g)

0.1g

fat

How much fat in bolthouse farms fruit juice smoothie?

BOLTHOUSE FARMS Vegetable Juice

per cup (269g)

0.1g

fat

How much fat in bolthouse farms vegetable juice?

Brown Mushrooms

per cup sliced (72g)

0.1g

fat

How much fat in brown mushrooms?

Butterbur

per 3 stalks (45g)

0.1g

fat

How much fat in butterbur?

Caesar Salad Dressing

per 2 tbsp (1 NLEA serving) (34g)

0.1g

fat

How much fat in caesar salad dressing?

Candied Fruit

per 100g

0.1g

fat

How much fat in candied fruit?

Carbonated Beverages

per serving small 16 fl oz, without ice (347g)

0.1g

fat

How much fat in carbonated beverages?

Chicken Flavor RICE-A-RONI

per tbsp (10g)

0.1g

fat

How much fat in chicken flavor rice-a-roni?

Chicory Greens

per cup, chopped (29g)

0.1g

fat

How much fat in chicory greens?

Chicory Roots

per 0.5 cup (1" pieces) (45g)

0.1g

fat

How much fat in chicory roots?

Chocolate Soymilk

per cup (243g)

0.1g

fat

How much fat in chocolate soymilk?

Chocolate-Flavored Drink Beverages

per fl oz (31g)

0.1g

fat

How much fat in chocolate-flavored drink beverages?

Coffee Beverages

per fl oz (30g)

0.1g

fat

How much fat in coffee beverages?

Corn Grits Cereals

per tablespoon (16g)

0.1g

fat

How much fat in corn grits cereals?

Cornstarch

per cup (128g)

0.1g

fat

How much fat in cornstarch?

Creme De Menthe Alcoholic Beverage

per fl oz (34g)

0.1g

fat

How much fat in creme de menthe alcoholic beverage?

Crispbread Crackers

per wafer (10g)

0.1g

fat

How much fat in crispbread crackers?

Dark Raisins

per oz (60 raisins) (28g)

0.1g

fat

How much fat in dark raisins?

Dehydrated Bananas

per tbsp (6g)

0.1g

fat

How much fat in dehydrated bananas?

Drained Solids Potatoes

per potato (35g)

0.1g

fat

How much fat in drained solids potatoes?

Extra Heavy Syrup Pack Apricots

per cup, whole, without pits (246g)

0.1g

fat

How much fat in extra heavy syrup pack apricots?

Extra Heavy Syrup Pack Peaches

per cup, halves or slices (262g)

0.1g

fat

How much fat in extra heavy syrup pack peaches?

Extra Heavy Syrup Pack Pears

per half, with liquid (79g)

0.1g

fat

How much fat in extra heavy syrup pack pears?

Flowers Pumpkin

per cup (134g)

0.1g

fat

How much fat in flowers pumpkin?

Fresh Spearmint

per 2 tbsp (11g)

0.1g

fat

How much fat in fresh spearmint?

Fruit And Juice Bars Frozen Novelties

per bar (2.5 fl oz) (77g)

0.1g

fat

How much fat in fruit and juice bars frozen novelties?

Garland Chrysanthemum

per cup (1" pieces) (100g)

0.1g

fat

How much fat in garland chrysanthemum?

Goji Berries

per 5 tbsp (28g)

0.1g

fat

How much fat in goji berries?

Green Plantains

per cup (137g)

0.1g

fat

How much fat in green plantains?

Gums

per oz (28g)

0.1g

fat

How much fat in gums?

Harvard Beets

per cup slices (246g)

0.1g

fat

How much fat in harvard beets?

Hawaii Mountain Yam

per cup, cubes (145g)

0.1g

fat

How much fat in hawaii mountain yam?

Heavy Syrup Pack Peaches

per half, with liquid (98g)

0.1g

fat

How much fat in heavy syrup pack peaches?

Hot Chile Sauce

per tsp (7g)

0.1g

fat

How much fat in hot chile sauce?

Hot Chili Peppers

per 0.5 cup, chopped or diced (68g)

0.1g

fat

How much fat in hot chili peppers?

Hot Pickled Peppers

per 0.25 cup drained (34g)

0.1g

fat

How much fat in hot pickled peppers?

Huckleberries (Alaska Native)

per 100g

0.1g

fat

How much fat in huckleberries (alaska native)?

Hungarian Peppers

per pepper (27g)

0.1g

fat

How much fat in hungarian peppers?

Ice Type Frozen Novelties

per bar (51g)

0.1g

fat

How much fat in ice type frozen novelties?

Japanese Noodles

per cup (114g)

0.1g

fat

How much fat in japanese noodles?

Juice Pack Apricots

per cup, halves (244g)

0.1g

fat

How much fat in juice pack apricots?

Juice Pack Peaches

per cup, halves or slices (248g)

0.1g

fat

How much fat in juice pack peaches?

Lamb Leg

per leg (45g)

0.1g

fat

How much fat in lamb leg?

Laver Seaweed

per 10 sheets (26g)

0.1g

fat

How much fat in laver seaweed?

Leafy Tips Balsam-Pear (Bitter Gourd)

per cup (58g)

0.1g

fat

How much fat in leafy tips balsam-pear (bitter gourd)?

Leafy Tips Cowpeas

per cup, chopped (53g)

0.1g

fat

How much fat in leafy tips cowpeas?

Lettuce

per cup, shredded or chopped (55g)

0.1g

fat

How much fat in lettuce?

Light Syrup Pack Apricots

per cup, halves (253g)

0.1g

fat

How much fat in light syrup pack apricots?

Light Syrup Pack Peaches

per cup, halves or slices (251g)

0.1g

fat

How much fat in light syrup pack peaches?

Light Syrup Pack Pineapple

per slice or ring (3" dia) with liquid (48g)

0.1g

fat

How much fat in light syrup pack pineapple?

Lotus Seeds Seeds

per oz (28g)

0.1g

fat

How much fat in lotus seeds seeds?

Made From Soy Vermicelli

per cup (140g)

0.1g

fat

How much fat in made from soy vermicelli?

Marshmallow Cream Toppings

per oz (28g)

0.1g

fat

How much fat in marshmallow cream toppings?

MOTTS Beverages

per 100g

0.1g

fat

How much fat in motts beverages?

Mung Beans

per cup (125g)

0.1g

fat

How much fat in mung beans?

Mustard Cabbage

per cup (128g)

0.1g

fat

How much fat in mustard cabbage?

Native Persimmons

per fruit without refuse (25g)

0.1g

fat

How much fat in native persimmons?

New Zealand Spinach

per cup, chopped (56g)

0.1g

fat

How much fat in new zealand spinach?

Nonfat Milk

per oz (28g)

0.1g

fat

How much fat in nonfat milk?

Nonfat Soymilk (All Flavors)

per cup (243g)

0.1g

fat

How much fat in nonfat soymilk (all flavors)?

Nopales

per cup, sliced (86g)

0.1g

fat

How much fat in nopales?

Orange Juice (Includes Foods For USDA'S Food Distribution Program)

per fl oz (31g)

0.1g

fat

How much fat in orange juice (includes foods for usda's food distribution program)?

Pepeao

per cup (24g)

0.1g

fat

How much fat in pepeao?

Potassium Type Soy Protein Isolate

per oz (28g)

0.1g

fat

How much fat in potassium type soy protein isolate?

Powder With Water Lemonade

per cup 8 fl oz (264g)

0.1g

fat

How much fat in powder with water lemonade?

Produced By Acid Wash Soy Protein Concentrate

per oz (28g)

0.1g

fat

How much fat in produced by acid wash soy protein concentrate?

Prune Puree

per 2 tbsp (36g)

0.1g

fat

How much fat in prune puree?

Pummelo

per cup, sections (190g)

0.1g

fat

How much fat in pummelo?

Rice Cereals Ready-To-Eat

per 0.5 oz (14g)

0.1g

fat

How much fat in rice cereals ready-to-eat?

Roots (Alaska Native) Mouse Nuts

per 100g

0.1g

fat

How much fat in roots (alaska native) mouse nuts?

Seaweed

per 0.25 cup (5g)

0.1g

fat

How much fat in seaweed?

Shoots Taro

per cup slices (140g)

0.1g

fat

How much fat in shoots taro?

Solids And Liquids Onions

per onion (63g)

0.1g

fat

How much fat in solids and liquids onions?

Soy Protein Concentrate

per oz (28g)

0.1g

fat

How much fat in soy protein concentrate?

Soy Sauce Made From Hydrolyzed Vegetable Protein

per tbsp (18g)

0.1g

fat

How much fat in soy sauce made from hydrolyzed vegetable protein?

Soy Sauce Made From Soy And Wheat (Shoyu)

per individual packet (9g)

0.1g

fat

How much fat in soy sauce made from soy and wheat (shoyu)?

Steamed Sesbania Flower

per cup (104g)

0.1g

fat

How much fat in steamed sesbania flower?

Stinging Nettles

per cup (89g)

0.1g

fat

How much fat in stinging nettles?

Sweet Onions

per NLEA serving (148g)

0.1g

fat

How much fat in sweet onions?

Sweet Pickle Relish

per tbsp (15g)

0.1g

fat

How much fat in sweet pickle relish?

Sweet Whey

per tbsp (8g)

0.1g

fat

How much fat in sweet whey?

Syrup Nance

per 3 fruit without pits (11g)

0.1g

fat

How much fat in syrup nance?

Tapioca Mix Puddings

per package (3.5 oz) (92g)

0.1g

fat

How much fat in tapioca mix puddings?

Taro Leaves

per leaf (11" x 6-1/2") (10g)

0.1g

fat

How much fat in taro leaves?

Taro Shoots

per shoot (83g)

0.1g

fat

How much fat in taro shoots?

Tuber Wocas

per oz (28g)

0.1g

fat

How much fat in tuber wocas?

Turkey Gravy

per tsp (5g)

0.1g

fat

How much fat in turkey gravy?

Unprepared Onions

per 0.33 package (10 oz) (95g)

0.1g

fat

How much fat in unprepared onions?

Vegetable Macaroni

per cup spiral shaped (134g)

0.1g

fat

How much fat in vegetable macaroni?

Water Pack Peaches

per cup, halves or slices (244g)

0.1g

fat

How much fat in water pack peaches?

Whiskey Sour From Item 14028 Alcoholic Beverage

per portion (2 oz mix + 1.5 oz whiskey) (106g)

0.1g

fat

How much fat in whiskey sour from item 14028 alcoholic beverage?

White Grapefruit

per 0.5 fruit (3-3/4" dia) (118g)

0.1g

fat

How much fat in white grapefruit?

With Salt Taro

per cup slices (132g)

0.1g

fat

How much fat in with salt taro?

With Sugar Rhubarb

per cup (240g)

0.1g

fat

How much fat in with sugar rhubarb?

Without Salt Added Tomato Juice

per fl oz (30g)

0.1g

fat

How much fat in without salt added tomato juice?

Without Salt Nopales

per cup (149g)

0.1g

fat

How much fat in without salt nopales?

Without Salt Taro

per cup, sliced (132g)

0.1g

fat

How much fat in without salt taro?

Without Salt Taro Shoots

per cup slices (140g)

0.1g

fat

How much fat in without salt taro shoots?

Zucchini Squash

per large (16g)

0.1g

fat

How much fat in zucchini squash?

(Dried Gourd Strips) Kanpyo

per strip (6g)

0g

fat

How much fat in (dried gourd strips) kanpyo?

(Fuki) Butterbur

per cup (94g)

0g

fat

How much fat in (fuki) butterbur?

(Jambolan) Java-Plum

per 3 fruit (9g)

0g

fat

How much fat in (jambolan) java-plum?

(Pepeao) Jew'S Ear

per piece (6g)

0g

fat

How much fat in (pepeao) jew's ear?

(West Indian Cherry) Acerola

per fruit without refuse (5g)

0g

fat

How much fat in (west indian cherry) acerola?

Agar Seaweed

per 2 tbsp (1/8 cup) (10g)

0g

fat

How much fat in agar seaweed?

Amaranth Leaves

per leaf (14g)

0g

fat

How much fat in amaranth leaves?

American Cheese

per serving (19g)

0g

fat

How much fat in american cheese?

Applegate Organic Turkey Breast

per 100g

0g

fat

How much fat in applegate organic turkey breast?

Apricot Jams And Preserves

per packet (0.5 oz) (14g)

0g

fat

How much fat in apricot jams and preserves?

ARIZONA Beverages

per bottle 20 fl oz (613g)

0g

fat

How much fat in arizona beverages?

Arrowhead

per medium (12g)

0g

fat

How much fat in arrowhead?

Bagels Grain White

per 0.5 piece bagel 1 serving (43g)

0g

fat

How much fat in bagels grain white?

Beef Broth Or Bouillon Soup

per fl oz (30g)

0g

fat

How much fat in beef broth or bouillon soup?

Beef Broth Soup

per can (10.5 oz), prepared (586g)

0g

fat

How much fat in beef broth soup?

Beer Alcoholic Beverage

per fl oz (30g)

0g

fat

How much fat in beer alcoholic beverage?

Beer Alcoholic Beverages

per fl oz (31g)

0g

fat

How much fat in beer alcoholic beverages?

Beet Greens

per cup (38g)

0g

fat

How much fat in beet greens?

Boiled Arrowhead

per corm, medium (12g)

0g

fat

How much fat in boiled arrowhead?

Boiled Butterbur

per 100g

0g

fat

How much fat in boiled butterbur?

Boiled Cabbage

per 0.5 cup, shredded (75g)

0g

fat

How much fat in boiled cabbage?

Boiled Carrots

per tbsp (10g)

0g

fat

How much fat in boiled carrots?

Boiled Onions

per tbsp chopped (15g)

0g

fat

How much fat in boiled onions?

Boiled Yardlong Bean

per pod (14g)

0g

fat

How much fat in boiled yardlong bean?

Bottled Cranberry Juice Cocktail

per fl oz (32g)

0g

fat

How much fat in bottled cranberry juice cocktail?

Bottled Lemon Juice From Concentrate

per tbsp (15g)

0g

fat

How much fat in bottled lemon juice from concentrate?

Bottled Water

per cup (237g)

0g

fat

How much fat in bottled water?

Bottled Whiskey Sour Mix

per fl oz (32g)

0g

fat

How much fat in bottled whiskey sour mix?

Butterscotch Or Caramel Toppings

per 2 tbsp (41g)

0g

fat

How much fat in butterscotch or caramel toppings?

Cane Syrup

per serving (21g)

0g

fat

How much fat in cane syrup?

Carob Flour

per tbsp (6g)

0g

fat

How much fat in carob flour?

Carob-Flavor Beverage Mix Beverages

per tbsp (12g)

0g

fat

How much fat in carob-flavor beverage mix beverages?

Cattail

per shoot (19g)

0g

fat

How much fat in cattail?

Celtuce

per leaf (8g)

0g

fat

How much fat in celtuce?

Chewing Gum

per 10 Chiclets (16g)

0g

fat

How much fat in chewing gum?

Chicken Broth Soup

per cup (240g)

0g

fat

How much fat in chicken broth soup?

Chili Sauce

per tbsp (15g)

0g

fat

How much fat in chili sauce?

Chilled Orange Juice

per fl oz (31g)

0g

fat

How much fat in chilled orange juice?

Chinese Waterchestnuts

per 4 waterchestnuts (36g)

0g

fat

How much fat in chinese waterchestnuts?

Chocolate Yogurt

per container (6 oz) (170g)

0g

fat

How much fat in chocolate yogurt?

Chocolate-Flavored Soda Carbonated Beverage

per can (12 fl oz) (369g)

0g

fat

How much fat in chocolate-flavored soda carbonated beverage?

Cloud Ears Fungi

per piece (5g)

0g

fat

How much fat in cloud ears fungi?

Cocktail Mix Beverages

per serving 2 fl oz (71g)

0g

fat

How much fat in cocktail mix beverages?

Common Cabbage

per 0.5 cup, shredded (75g)

0g

fat

How much fat in common cabbage?

Corn Syrups

per cup (328g)

0g

fat

How much fat in corn syrups?

Cranberry Juice Cocktail Concentrate

per can (12 fl oz) (435g)

0g

fat

How much fat in cranberry juice cocktail concentrate?

Cranberry Juice Cocktail Concentrate With Water

per fl oz (30g)

0g

fat

How much fat in cranberry juice cocktail concentrate with water?

Cranberry-Apple Juice Drink Beverages

per fl oz (31g)

0g

fat

How much fat in cranberry-apple juice drink beverages?

Cranberry-Apricot Juice Drink Beverages

per fl oz (31g)

0g

fat

How much fat in cranberry-apricot juice drink beverages?

Cranberry-Grape Juice Drink Beverages

per fl oz (31g)

0g

fat

How much fat in cranberry-grape juice drink beverages?

Cream Soda Carbonated Beverage

per fl oz (31g)

0g

fat

How much fat in cream soda carbonated beverage?

Cucumber Pickles

per slice (7g)

0g

fat

How much fat in cucumber pickles?

Daiquiri Alcoholic Beverage

per fl oz (31g)

0g

fat

How much fat in daiquiri alcoholic beverage?

Daiquiri-From-Recipe Alcoholic Beverage

per cocktail (2 fl oz) (60g)

0g

fat

How much fat in daiquiri-from-recipe alcoholic beverage?

DANNON Beverages

per fl oz (30g)

0g

fat

How much fat in dannon beverages?

Dehydrated Flakes Onions

per tbsp (5g)

0g

fat

How much fat in dehydrated flakes onions?

Distilled Alcoholic Beverage

per Jigger 1.5 fl oz (42g)

0g

fat

How much fat in distilled alcoholic beverage?

Divinity-From-Recipe Candies

per piece (11g)

0g

fat

How much fat in divinity-from-recipe candies?

Drained Maraschino Cherries

per cherry (NLEA serving) (5g)

0g

fat

How much fat in drained maraschino cherries?

Drained Solids Beets

per slice (8g)

0g

fat

How much fat in drained solids beets?

Duck Sauce

per 2 Tbsp (33g)

0g

fat

How much fat in duck sauce?

Dymatize ISO100 Chocolate Fudge

per 100g

0g

fat

How much fat in dymatize iso100 chocolate fudge?

FARLEY CANDY Snacks

per pouch (26g)

0g

fat

How much fat in farley candy snacks?

Fat Free Sour Cream

per tablespoon (12g)

0g

fat

How much fat in fat free sour cream?

Flower Clusters Broccoli

per floweret (11g)

0g

fat

How much fat in flower clusters broccoli?

Fondant-From-Recipe Candies

per oz (28g)

0g

fat

How much fat in fondant-from-recipe candies?

For Baking Sweeteners

per cup (189g)

0g

fat

How much fat in for baking sweeteners?

Fruit Flavored Drink Beverages

per cup (8 fl oz) (238g)

0g

fat

How much fat in fruit flavored drink beverages?

Fruit Flavored Syrup

per serving (20g)

0g

fat

How much fat in fruit flavored syrup?

Fruit Juice Drink Beverages

per 8 fl oz (237g)

0g

fat

How much fat in fruit juice drink beverages?

Fruit Punch Drink Beverages

per cup (8 fl oz) (248g)

0g

fat

How much fat in fruit punch drink beverages?

Fruit Punch Drink Concentrate Beverages

per can (12 fl oz) (418g)

0g

fat

How much fat in fruit punch drink concentrate beverages?

Fruit Punch-Flavor Drink Beverages

per 8 fl oz (262g)

0g

fat

How much fat in fruit punch-flavor drink beverages?

Fruit Snacks Candies

per serving (44g)

0g

fat

How much fat in fruit snacks candies?

Fruit Syrup

per 0.25 cup (84g)

0g

fat

How much fat in fruit syrup?

Gelatin Desserts Mix

per portion, amount to make 1/2 cup (21g)

0g

fat

How much fat in gelatin desserts mix?

Gelatin Desserts Mix With Water

per 0.5 cup (135g)

0g

fat

How much fat in gelatin desserts mix with water?

Goya Black Beans

per 100g

0g

fat

How much fat in goya black beans?

Grape Drink Beverages

per fl oz (31g)

0g

fat

How much fat in grape drink beverages?

Grape Juice Drink Beverages

per fl oz (31g)

0g

fat

How much fat in grape juice drink beverages?

Grenadine Syrups

per tsp (7g)

0g

fat

How much fat in grenadine syrups?

Gum Drops Candies

per piece (5g)

0g

fat

How much fat in gum drops candies?

Heavy Syrup Pack Apricots

per apricot half with liquid (40g)

0g

fat

How much fat in heavy syrup pack apricots?

Hebrew National Beef Franks

per 100g

0g

fat

How much fat in hebrew national beef franks?

Imitation Vanilla Extract

per tbsp (13g)

0g

fat

How much fat in imitation vanilla extract?

Includes Non-Alcoholic Beer Malt Beverage

per fl oz (30g)

0g

fat

How much fat in includes non-alcoholic beer malt beverage?

Indian Squash

per oz (28g)

0g

fat

How much fat in indian squash?

Irishmoss Seaweed

per 2 tbsp (1/8 cup) (10g)

0g

fat

How much fat in irishmoss seaweed?

Jellied Cranberry Sauce

per 0.25 cup (70g)

0g

fat

How much fat in jellied cranberry sauce?

Jellies

per packet (0.5 oz) (14g)

0g

fat

How much fat in jellies?

Jellybeans Candies

per 10 small (11g)

0g

fat

How much fat in jellybeans candies?

Jersey Mike's BLT Sub

per 100g

0g

fat

How much fat in jersey mike's blt sub?

Kiwi Strawberry Juice Drink Beverages

per 16 fl oz (473g)

0g

fat

How much fat in kiwi strawberry juice drink beverages?

Krave Black Cherry Beef Jerky

per 100g

0g

fat

How much fat in krave black cherry beef jerky?

Light Syrup Pack Pears

per half, with liquid (76g)

0g

fat

How much fat in light syrup pack pears?

Limeade Concentrate With Water

per fl oz (31g)

0g

fat

How much fat in limeade concentrate with water?

LIPTON BRISK Beverages

per bottle 8 fl oz (245g)

0g

fat

How much fat in lipton brisk beverages?

Liquid Or Frozen Egg Substitute

per 0.25 cup (60g)

0g

fat

How much fat in liquid or frozen egg substitute?

Liquid Pectin

per fl oz assumed specific gravity of honey (28g)

0g

fat

How much fat in liquid pectin?

Loquats

per medium (16g)

0g

fat

How much fat in loquats?

Low Calorie Carbonated Beverage

per fl oz (30g)

0g

fat

How much fat in low calorie carbonated beverage?

Low Sodium Soy Sauce Made From Soy And Wheat (Shoyu)

per tsp (5g)

0g

fat

How much fat in low sodium soy sauce made from soy and wheat (shoyu)?

Malt Beer Alcoholic Beverage

per 11.2 fl oz (335g)

0g

fat

How much fat in malt beer alcoholic beverage?

Malt Syrups

per tbsp (21g)

0g

fat

How much fat in malt syrups?

MINUTE MAID Beverages

per 8 fl oz (240g)

0g

fat

How much fat in minute maid beverages?

NAKED JUICE Fruit Juice Smoothie

per 8 fl oz (240g)

0g

fat

How much fat in naked juice fruit juice smoothie?

NESTEA Beverages

per fl oz (31g)

0g

fat

How much fat in nestea beverages?

NESTLE Syrup

per tablespoon (20g)

0g

fat

How much fat in nestle syrup?

No Sugar Added Fat Free Ice Cream

per 0.5 cup (68g)

0g

fat

How much fat in no sugar added fat free ice cream?

Non-Carbonated Water

per fl oz (30g)

0g

fat

How much fat in non-carbonated water?

Not From Concentrate Pineapple Juice

per fl oz (31g)

0g

fat

How much fat in not from concentrate pineapple juice?

OCEAN SPRAY Beverages

per 8 fl oz (248g)

0g

fat

How much fat in ocean spray beverages?

OCEAN SPRAY Cranberry Sauce

per 0.25 cup (70g)

0g

fat

How much fat in ocean spray cranberry sauce?

Oheloberries

per 10 fruit (11g)

0g

fat

How much fat in oheloberries?

Onion Soup

per fl oz (29g)

0g

fat

How much fat in onion soup?

Orange Breakfast Drink Beverages

per fl oz (32g)

0g

fat

How much fat in orange breakfast drink beverages?

Orange Drink Beverages

per fl oz (36g)

0g

fat

How much fat in orange drink beverages?

Orange Juice Beverages

per 8 fl oz (240g)

0g

fat

How much fat in orange juice beverages?

Orange Juice Drink Beverages

per drink box (8.45 fl oz) (263g)

0g

fat

How much fat in orange juice drink beverages?

Orange Marmalade

per cup (320g)

0g

fat

How much fat in orange marmalade?

Orange-Flavor Drink Beverages

per serving 2 tbsp (26g)

0g

fat

How much fat in orange-flavor drink beverages?

OVALTINE Beverages

per serving (4 tbsp or 1 envelope) (21g)

0g

fat

How much fat in ovaltine beverages?

Pear Nectar

per fl oz (31g)

0g

fat

How much fat in pear nectar?

Pearl Tapioca

per cup (152g)

0g

fat

How much fat in pearl tapioca?

Peeled Cucumber

per slice (7g)

0g

fat

How much fat in peeled cucumber?

PEPSICO QUAKER Beverages

per 8 fl oz (237g)

0g

fat

How much fat in pepsico quaker beverages?

Pete and Gerry's Organic Eggs

per 100g

0g

fat

How much fat in pete and gerry's organic eggs?

Pickled Ginger Root

per 2 tablespoon (25g)

0g

fat

How much fat in pickled ginger root?

Pineapple Toppings

per 2 tbsp (42g)

0g

fat

How much fat in pineapple toppings?

Powder Strawberry-Flavor Beverage Mix

per serving (2-3 heaping tsp) (22g)

0g

fat

How much fat in powder strawberry-flavor beverage mix?

Powdered Sugars

per cup sifted (100g)

0g

fat

How much fat in powdered sugars?

POWERADE Beverages

per 12 fl oz (360g)

0g

fat

How much fat in powerade beverages?

Powerade Zero Ion4 Beverages

per 12 fl oz (355g)

0g

fat

How much fat in powerade zero ion4 beverages?

Prairie Turnips

per bulb (14g)

0g

fat

How much fat in prairie turnips?

Prairie Turnips (Northern Plains Indians)

per bulb peeled (13g)

0g

fat

How much fat in prairie turnips (northern plains indians)?

Preserves Jams

per tablespoon (17g)

0g

fat

How much fat in preserves jams?

Prickly Pears

per pad (8g)

0g

fat

How much fat in prickly pears?

Prickly Pears (Northern Plains Indians)

per pad peeled (19g)

0g

fat

How much fat in prickly pears (northern plains indians)?

Propel Zero Beverages

per bottle 23.7 fl oz (703g)

0g

fat

How much fat in propel zero beverages?

Prune Juice

per fl oz (32g)

0g

fat

How much fat in prune juice?

Red Leaf Lettuce

per leaf outer (17g)

0g

fat

How much fat in red leaf lettuce?

Reduced Calorie Gelatin Desserts Mix

per serving (6g)

0g

fat

How much fat in reduced calorie gelatin desserts mix?

Reduced Sodium Soy Sauce

per tbsp (15g)

0g

fat

How much fat in reduced sodium soy sauce?

Reduced Sugar Jellies

per tbsp (19g)

0g

fat

How much fat in reduced sugar jellies?

Rich Chocolate Beverages

per 2 tbsp (11g)

0g

fat

How much fat in rich chocolate beverages?

Sesbania Flower

per cup flowers (20g)

0g

fat

How much fat in sesbania flower?

Skin Potatoes

per skin (38g)

0g

fat

How much fat in skin potatoes?

SNAPPLE Beverages

per 100g

0g

fat

How much fat in snapple beverages?

Sorghum Syrups

per cup (330g)

0g

fat

How much fat in sorghum syrups?

Straw Mushrooms

per piece (6g)

0g

fat

How much fat in straw mushrooms?

Strawberry Toppings

per serving (40g)

0g

fat

How much fat in strawberry toppings?

Sugar Free Syrups

per tbsp (15g)

0g

fat

How much fat in sugar free syrups?

Sweet And Sour Salad Dressing

per tbsp (16g)

0g

fat

How much fat in sweet and sour salad dressing?

Syrup Sweetener

per tsp (7g)

0g

fat

How much fat in syrup sweetener?

Table Blends Syrups

per cup (316g)

0g

fat

How much fat in table blends syrups?

Tabletop Sweeteners

per cup (196g)

0g

fat

How much fat in tabletop sweeteners?

Taco Seasoning Mix

per 2 tsp (6g)

0g

fat

How much fat in taco seasoning mix?

Tea Beverages

per fl oz (30g)

0g

fat

How much fat in tea beverages?

The COCA-COLA Company Beverages

per bottle 16.9 fl oz (500g)

0g

fat

How much fat in the coca-cola company beverages?

Tropical Punch Beverages

per NLEA Serving (210g)

0g

fat

How much fat in tropical punch beverages?

Tundra Tea

per 100g

0g

fat

How much fat in tundra tea?

Turbinado Sugar

per tsp (5g)

0g

fat

How much fat in turbinado sugar?

Unsweetened Apple Juice Concentrate

per fl oz (30g)

0g

fat

How much fat in unsweetened apple juice concentrate?

Unsweetened Gelatins Powder

per package (1 oz) (28g)

0g

fat

How much fat in unsweetened gelatins powder?

Unsweetened Orange Juice Concentrate

per fl oz (31g)

0g

fat

How much fat in unsweetened orange juice concentrate?

Unsweetened Pineapple Juice Concentrate

per fl oz (31g)

0g

fat

How much fat in unsweetened pineapple juice concentrate?

Unsweetened Pineapple Juice Or Bottled

per fl oz (31g)

0g

fat

How much fat in unsweetened pineapple juice or bottled?

V8 SPLASH Juice Drinks Beverages

per serving 8 oz (243g)

0g

fat

How much fat in v8 splash juice drinks beverages?

V8 SPLASH Smoothies Beverages

per serving 8 oz (245g)

0g

fat

How much fat in v8 splash smoothies beverages?

V8 V- FUSION Juices Beverages

per serving 8 oz (246g)

0g

fat

How much fat in v8 v- fusion juices beverages?

V8 V-FUSION Juices Beverages

per serving 8 oz (246g)

0g

fat

How much fat in v8 v-fusion juices beverages?

Vanilla Ice Creams

per 0.5 cup (67g)

0g

fat

How much fat in vanilla ice creams?

Vanilla Puddings

per serving 3.5 oz shelf stable (99g)

0g

fat

How much fat in vanilla puddings?

Vital Proteins Collagen Peptides

per 100g

0g

fat

How much fat in vital proteins collagen peptides?

Vital Proteins Collagen with Hyaluronic Acid

per 100g

0g

fat

How much fat in vital proteins collagen with hyaluronic acid?

Water Beverages

per bottle 24 fl oz (710g)

0g

fat

How much fat in water beverages?

Water Pack Pears

per half, with liquid (76g)

0g

fat

How much fat in water pack pears?

WENDY'S Beverages

per fl oz (30g)

0g

fat

How much fat in wendy's beverages?

Whiskey Sour Alcoholic Beverage

per 2 fl oz (65g)

0g

fat

How much fat in whiskey sour alcoholic beverage?

Whiskey Sour Mix Beverages

per fl oz (32g)

0g

fat

How much fat in whiskey sour mix beverages?

White Egg

per oz (28g)

0g

fat

How much fat in white egg?

White Frostings

per 0.08 package (17g)

0g

fat

How much fat in white frostings?

White Icicle Radishes

per radish (7" long) (17g)

0g

fat

How much fat in white icicle radishes?

White Mushroom

per slice (6g)

0g

fat

How much fat in white mushroom?

White Mushrooms

per tbsp (10g)

0g

fat

How much fat in white mushrooms?

White With Water Lemonade Concentrate

per fl oz (31g)

0g

fat

How much fat in white with water lemonade concentrate?

White-Flowered (Calabash) Gourd

per cup (1" cubes) (146g)

0g

fat

How much fat in white-flowered (calabash) gourd?

Wild (Alaska Native) Blueberries

per 100g

0g

fat

How much fat in wild (alaska native) blueberries?

Wine Alcoholic Beverage

per glass (3.5 fl oz) (103g)

0g

fat

How much fat in wine alcoholic beverage?

Wine Beverages

per fl oz (29g)

0g

fat

How much fat in wine beverages?

With Salt Tree Fern

per frond (6-1/2" long) (31g)

0g

fat

How much fat in with salt tree fern?

Without Salt Tree Fern

per 0.5 cup, chopped (71g)

0g

fat

How much fat in without salt tree fern?

Witloof Chicory

per 0.5 cup (45g)

0g

fat

How much fat in witloof chicory?

Yokan From Adzuki Beans And Sugar

per slice (14g)

0g

fat

How much fat in yokan from adzuki beans and sugar?

ZEVIA Beverages

per can (355g)

0g

fat

How much fat in zevia beverages?

Fat in Dairy

View all

Ghee

per 100g

100g

fat

How much fat in ghee?

Kerrygold Unsalted Butter

per 100g

78.6g

fat

How much fat in kerrygold unsalted butter?

Land O'Lakes Butter

per 100g

78.6g

fat

How much fat in land o'lakes butter?

Vital Farms Organic Butter

per 100g

78.6g

fat

How much fat in vital farms organic butter?

Swiss Cheese

per cup, melted (244g)

75.6g

fat

How much fat in swiss cheese?

Vermont Creamery Cultured Butter

per 100g

71.4g

fat

How much fat in vermont creamery cultured butter?

Brie

per cup, melted (240g)

66.4g

fat

How much fat in brie?

Creme Fraiche

per cup (230g)

44.9g

fat

How much fat in creme fraiche?

Heavy Cream

per cup, whipped (120g)

43.3g

fat

How much fat in heavy cream?

Pecorino Romano

per 5 package (5 oz) (142g)

38.3g

fat

How much fat in pecorino romano?

Limburger

per cup (134g)

36.5g

fat

How much fat in limburger?

Colby Cheese

per cup, shredded (113g)

36.3g

fat

How much fat in colby cheese?

Provolone

per cup, diced (132g)

35.1g

fat

How much fat in provolone?

Fontina

per cup, shredded (108g)

33.6g

fat

How much fat in fontina?

Feta Cheese

per cup, crumbled (150g)

32.2g

fat

How much fat in feta cheese?

Cabot Sharp Cheddar

per 100g

32.1g

fat

How much fat in cabot sharp cheddar?

Philadelphia Cream Cheese

per 100g

32.1g

fat

How much fat in philadelphia cream cheese?

Tillamook Cheddar Cheese

per 100g

32.1g

fat

How much fat in tillamook cheddar cheese?

Tillamook Medium Cheddar

per 100g

32.1g

fat

How much fat in tillamook medium cheddar?

Queso Fresco

per cup, crumbled (122g)

29.1g

fat

How much fat in queso fresco?

Queso Blanco

per cup, crumbled (118g)

28.7g

fat

How much fat in queso blanco?

Babybel Mini Original

per 100g

28.6g

fat

How much fat in babybel mini original?

Roquefort

per package (3 oz) (85g)

26g

fat

How much fat in roquefort?

Chocolate Ice Cream Bar

per 100g

25.8g

fat

How much fat in chocolate ice cream bar?

Sargento Shredded Mozzarella

per 100g

25g

fat

How much fat in sargento shredded mozzarella?

Scrambled Egg

per cup (220g)

24.2g

fat

How much fat in scrambled egg?

Egg

per cup (4.86 large eggs) (243g)

23.1g

fat

How much fat in egg?

2% Milk

per quart (976g)

19.3g

fat

How much fat in 2% milk?

Chocolate Milk

per quart (1000g)

19g

fat

How much fat in chocolate milk?

Laughing Cow Creamy Swiss

per 100g

17.1g

fat

How much fat in laughing cow creamy swiss?

Kraft American Cheese Singles

per 100g

13.2g

fat

How much fat in kraft american cheese singles?

Ricotta

per 0.5 cup (124g)

12.6g

fat

How much fat in ricotta?

Pepper Jack

per cup (190g)

12g

fat

How much fat in pepper jack?

Sargento String Cheese

per 100g

11.9g

fat

How much fat in sargento string cheese?

Kefir

per bottle (971g)

9.9g

fat

How much fat in kefir?

Extra Sharp Cheddar

per slice (1 oz) (28g)

9.5g

fat

How much fat in extra sharp cheddar?

Lactose-Free Milk

per fl oz (31g)

8.7g

fat

How much fat in lactose-free milk?

Pimento Cheese

per oz (28g)

8.7g

fat

How much fat in pimento cheese?

Monterey Jack

per slice (1 oz) (28g)

8.5g

fat

How much fat in monterey jack?

Powdered Milk

per 0.25 cup (32g)

8.5g

fat

How much fat in powdered milk?

Muenster

per oz (28g)

8.4g

fat

How much fat in muenster?

Daisy Sour Cream

per 100g

8.3g

fat

How much fat in daisy sour cream?

Buttermilk

per cup (245g)

8.1g

fat

How much fat in buttermilk?

Comte

per oz (28g)

8g

fat

How much fat in comte?

Edam

per oz (28g)

8g

fat

How much fat in edam?

Gouda

per oz (28g)

7.7g

fat

How much fat in gouda?

Plain Yogurt

per container (8 oz) (227g)

7.4g

fat

How much fat in plain yogurt?

Sour Cream

per individual (3.5 fl oz) (58g)

7.4g

fat

How much fat in sour cream?

Vanilla Ice Cream

per serving 1/2 cup (66g)

7.3g

fat

How much fat in vanilla ice cream?

Camembert

per oz (28g)

6.8g

fat

How much fat in camembert?

Fried Egg

per large (46g)

6.8g

fat

How much fat in fried egg?

Chocolate Ice Cream

per individual (3.5 fl oz) (58g)

6.4g

fat

How much fat in chocolate ice cream?

Mozzarella

per oz (28g)

6.2g

fat

How much fat in mozzarella?

Goat Cheese

per oz (28g)

5.9g

fat

How much fat in goat cheese?

Oui by Yoplait Plain

per 100g

5.7g

fat

How much fat in oui by yoplait plain?

Grated Parmesan

per oz (28g)

5.6g

fat

How much fat in grated parmesan?

Chobani Flip Peanut Butter Dream

per 100g

5.5g

fat

How much fat in chobani flip peanut butter dream?

Cream Cheese

per cubic inch (16g)

5.5g

fat

How much fat in cream cheese?

Clio Greek Yogurt Bar Vanilla

per 100g

5.4g

fat

How much fat in clio greek yogurt bar vanilla?

Greek Yogurt Whole Milk

per 100g

5g

fat

How much fat in greek yogurt whole milk?

Gruyère

per cubic inch (15g)

4.9g

fat

How much fat in gruyère?

Stilton

per cubic inch (17g)

4.9g

fat

How much fat in stilton?

Poached Egg

per large (50g)

4.7g

fat

How much fat in poached egg?

Egg Yolk

per large (17g)

4.5g

fat

How much fat in egg yolk?

Cottage Cheese

per 4 oz (113g)

4.4g

fat

How much fat in cottage cheese?

Maple Hill Vanilla Yogurt

per 100g

4.4g

fat

How much fat in maple hill vanilla yogurt?

Noosa Lemon Yoghurt

per 100g

4.4g

fat

How much fat in noosa lemon yoghurt?

Unsalted Butter

per large (143g)

4.4g

fat

How much fat in unsalted butter?

Butter

per pat (1" sq, 1/3" high) (5g)

4.1g

fat

How much fat in butter?

Skyr

per container (227g)

4g

fat

How much fat in skyr?

Cheese Whiz

per cubic inch (18g)

3.8g

fat

How much fat in cheese whiz?

Low-Fat Yogurt

per container (8 oz) (227g)

3.5g

fat

How much fat in low-fat yogurt?

Stonyfield Vanilla Yogurt

per 100g

3.5g

fat

How much fat in stonyfield vanilla yogurt?

String Cheese

per oz (28g)

3.4g

fat

How much fat in string cheese?

Condensed Milk

per fl oz (38g)

3.3g

fat

How much fat in condensed milk?

Fairlife Whole Milk

per 100g

3.3g

fat

How much fat in fairlife whole milk?

Horizon Organic Whole Milk

per 100g

3.3g

fat

How much fat in horizon organic whole milk?

Lifeway Plain Kefir

per 100g

3.3g

fat

How much fat in lifeway plain kefir?

Organic Valley Grassmilk

per 100g

3.3g

fat

How much fat in organic valley grassmilk?

Cheddar Cheese

per slice (21g)

2.9g

fat

How much fat in cheddar cheese?

Parmesan

per cubic inch (10g)

2.5g

fat

How much fat in parmesan?

Skim Milk

per quart (980g)

2.5g

fat

How much fat in skim milk?

Evaporated Milk

per fl oz (32g)

2.4g

fat

How much fat in evaporated milk?

Clotted Cream

per container, individual (11g)

2.1g

fat

How much fat in clotted cream?

Horizon Organic 2% Milk

per 100g

2.1g

fat

How much fat in horizon organic 2% milk?

Ice Cream Sandwich

per serving (70g)

2.1g

fat

How much fat in ice cream sandwich?

Lactaid 2% Milk

per 100g

2.1g

fat

How much fat in lactaid 2% milk?

Fairlife 2% Ultra-Filtered Milk

per 100g

1.9g

fat

How much fat in fairlife 2% ultra-filtered milk?

Chobani Complete Vanilla Yogurt

per 100g

1.8g

fat

How much fat in chobani complete vanilla yogurt?

Half And Half

per tbsp (15g)

1.7g

fat

How much fat in half and half?

Reduced Fat Sour Cream

per tablespoon (12g)

1.7g

fat

How much fat in reduced fat sour cream?

Activia Peach Yogurt

per 100g

1.5g

fat

How much fat in activia peach yogurt?

Cotija Cheese

per 2 tsp (5g)

1.5g

fat

How much fat in cotija cheese?

Wallaby Vanilla Yogurt

per 100g

1.5g

fat

How much fat in wallaby vanilla yogurt?

Breakstone's Cottage Cheese

per 100g

1.4g

fat

How much fat in breakstone's cottage cheese?

Activia Strawberry Yogurt

per 100g

1.3g

fat

How much fat in activia strawberry yogurt?

Goat Milk

per fl oz (31g)

1.3g

fat

How much fat in goat milk?

Two Good Strawberry Yogurt

per 100g

1.3g

fat

How much fat in two good strawberry yogurt?

Two Good Vanilla Greek Yogurt

per 100g

1.3g

fat

How much fat in two good vanilla greek yogurt?

Reduced Fat Cheddar

per cubic inch (17g)

1.2g

fat

How much fat in reduced fat cheddar?

Yoplait Strawberry Yogurt

per 100g

1.2g

fat

How much fat in yoplait strawberry yogurt?

Hard Boiled Egg

per tbsp (9g)

1g

fat

How much fat in hard boiled egg?

Whole Milk

per fl oz (31g)

1g

fat

How much fat in whole milk?

Whipped Cream

per tbsp (3g)

0.7g

fat

How much fat in whipped cream?

Fruit Yogurt Nonfat

per cup (8 fl oz) (245g)

0.5g

fat

How much fat in fruit yogurt nonfat?

Egg White

per cup (243g)

0.4g

fat

How much fat in egg white?

1% Milk

per fl oz (31g)

0.3g

fat

How much fat in 1% milk?

Greek Yogurt Nonfat

per 100g

0.2g

fat

How much fat in greek yogurt nonfat?

Bonito Flakes

per 0.5 lb (227g)

0.1g

fat

How much fat in bonito flakes?

Chobani Non-Fat Plain Greek Yogurt

per 100g

0g

fat

How much fat in chobani non-fat plain greek yogurt?

Chobani Plain Greek Yogurt

per 100g

0g

fat

How much fat in chobani plain greek yogurt?

Chobani Strawberry Greek Yogurt

per 100g

0g

fat

How much fat in chobani strawberry greek yogurt?

Dannon Oikos Triple Zero

per 100g

0g

fat

How much fat in dannon oikos triple zero?

FAGE Total 0% Greek Yogurt

per 100g

0g

fat

How much fat in fage total 0% greek yogurt?

FAGE Total 2% Greek Yogurt

per 100g

0g

fat

How much fat in fage total 2% greek yogurt?

Maca Powder

per tbsp (7g)

0g

fat

How much fat in maca powder?

Siggi's Plain Skyr

per 100g

0g

fat

How much fat in siggi's plain skyr?

Fat in Nuts & Seeds

View all

Macadamia Nut

per cup, whole or halves (134g)

101.5g

fat

How much fat in macadamia nut?

Pili Nuts

per cup (120g)

95.5g

fat

How much fat in pili nuts?

Roasted Almonds

per cup whole kernels (157g)

86.6g

fat

How much fat in roasted almonds?

Roasted Pecans

per cup (110g)

82.8g

fat

How much fat in roasted pecans?

Peanut

per cup (146g)

72.4g

fat

How much fat in peanut?

Sunflower Seed

per cup (140g)

72g

fat

How much fat in sunflower seed?

Sesame Seed

per cup (144g)

71.5g

fat

How much fat in sesame seed?

Mixed Nuts

per cup (137g)

70.5g

fat

How much fat in mixed nuts?

Hazelnuts

per cup, chopped (115g)

69.9g

fat

How much fat in hazelnuts?

Fisher Walnut Halves

per 100g

64.3g

fat

How much fat in fisher walnut halves?

Pumpkin Seeds

per cup (129g)

63.3g

fat

How much fat in pumpkin seeds?

Roasted Cashews

per cup, whole (129g)

61.6g

fat

How much fat in roasted cashews?

Roasted Pumpkin Seeds

per cup (118g)

57.9g

fat

How much fat in roasted pumpkin seeds?

Blue Diamond Smokehouse Almonds

per 100g

57.1g

fat

How much fat in blue diamond smokehouse almonds?

Go Raw Sprouted Sunflower Seeds

per 100g

57.1g

fat

How much fat in go raw sprouted sunflower seeds?

Blue Diamond BBQ Almonds

per 100g

53.6g

fat

How much fat in blue diamond bbq almonds?

Walnuts Shelled

per cup, ground (80g)

52.2g

fat

How much fat in walnuts shelled?

Watermelon Seeds

per cup (108g)

51.2g

fat

How much fat in watermelon seeds?

Planters Salted Peanuts

per 100g

50g

fat

How much fat in planters salted peanuts?

Planters Cashew Halves

per 100g

46.4g

fat

How much fat in planters cashew halves?

Kirkland Roasted Salted Almonds

per 100g

44.1g

fat

How much fat in kirkland roasted salted almonds?

Trail Mix

per cup (150g)

44.1g

fat

How much fat in trail mix?

Wonderful Pistachios No Shell

per 100g

43.3g

fat

How much fat in wonderful pistachios no shell?

Sweetened Shredded Coconut

per cup, shredded (93g)

33g

fat

How much fat in sweetened shredded coconut?

Pecan

per oz (19 halves) (28g)

20.2g

fat

How much fat in pecan?

Pine Nut

per oz (167 kernels) (28g)

19.1g

fat

How much fat in pine nut?

Coconut Flakes

per oz (28g)

18.1g

fat

How much fat in coconut flakes?

Sunflower Seeds

per oz (28g)

15.9g

fat

How much fat in sunflower seeds?

Cashew Butter

per oz (28g)

14.8g

fat

How much fat in cashew butter?

Hazelnut

per tablespoon (14g)

14g

fat

How much fat in hazelnut?

Dry Roasted Sunflower Seeds

per oz (28g)

13.9g

fat

How much fat in dry roasted sunflower seeds?

Raw Tahini

per oz (28g)

13.4g

fat

How much fat in raw tahini?

Pistachios

per oz (49 kernels) (28g)

12.8g

fat

How much fat in pistachios?

Pistachio

per oz (49 kernels) (28g)

12.7g

fat

How much fat in pistachio?

Cashew

per oz (28g)

12.3g

fat

How much fat in cashew?

Peanut Butter

per 2 tablespoon (36g)

12.2g

fat

How much fat in peanut butter?

Almond Butter

per tbsp (16g)

8.9g

fat

How much fat in almond butter?

Chia Seed

per oz (28g)

8.6g

fat

How much fat in chia seed?

Sesame Tahini

per tbsp (15g)

8.1g

fat

How much fat in sesame tahini?

Tahini

per tbsp (15g)

8g

fat

How much fat in tahini?

Peanut Flour

per oz (28g)

6.1g

fat

How much fat in peanut flour?

Walnut

per tsp (5g)

5g

fat

How much fat in walnut?

Nut Bar

per bar (32g)

3.5g

fat

How much fat in nut bar?

Brazil Nuts

per kernel (5g)

3.4g

fat

How much fat in brazil nuts?

Almond Flour

per 100g

2g

fat

How much fat in almond flour?

Sacha Inchi Seeds

per oz (28g)

1.6g

fat

How much fat in sacha inchi seeds?

Flaxseed

per tsp, ground (3g)

1.3g

fat

How much fat in flaxseed?

Poppy Seed

per tsp (3g)

1.2g

fat

How much fat in poppy seed?

Cocoa Nibs

per tbsp (5g)

0.7g

fat

How much fat in cocoa nibs?

Chestnuts

per oz (28g)

0.6g

fat

How much fat in chestnuts?

Lotus Seeds

per oz (42 medium seeds) (28g)

0.6g

fat

How much fat in lotus seeds?

Tiger Nuts

per oz (28g)

0.6g

fat

How much fat in tiger nuts?

Chestnut

per oz (28g)

0.3g

fat

How much fat in chestnut?

Pumpkin Seed

per fillet (48g)

0.3g

fat

How much fat in pumpkin seed?

Dried Coconut

per cup (245g)

0g

fat

How much fat in dried coconut?

Kirkland Mixed Nuts

per 100g

0g

fat

How much fat in kirkland mixed nuts?

Fat in Beverages

View all

Dunkin' Original Coffee

per 100g

60g

fat

How much fat in dunkin' original coffee?

Hot Chocolate

per piece (1/6 of 8" pie) (113g)

25.3g

fat

How much fat in hot chocolate?

Chicken Bone Broth

per cup (205g)

16.6g

fat

How much fat in chicken bone broth?

Dunkin' Iced Vanilla Coffee

per 100g

11.2g

fat

How much fat in dunkin' iced vanilla coffee?

Laird Superfood Original Creamer

per 100g

6.7g

fat

How much fat in laird superfood original creamer?

Lassi

per cup (262g)

4.7g

fat

How much fat in lassi?

Chocolate Syrup

per cup (300g)

3.4g

fat

How much fat in chocolate syrup?

Califia Farms Oat Milk Cold Brew

per 100g

2.3g

fat

How much fat in califia farms oat milk cold brew?

La Colombe Draft Latte Double Shot

per 100g

1.7g

fat

How much fat in la colombe draft latte double shot?

Starbucks Pumpkin Spice Latte

per 100g

1.5g

fat

How much fat in starbucks pumpkin spice latte?

GT's Synergy Trilogy Kombucha

per 100g

1.3g

fat

How much fat in gt's synergy trilogy kombucha?

Hot Cocoa Mix

per serving (3 heaping tsp or 1 envelope) (28g)

1.1g

fat

How much fat in hot cocoa mix?

Starbucks Caramel Frappuccino

per 100g

1.1g

fat

How much fat in starbucks caramel frappuccino?

Kombucha

per tbsp (15g)

1g

fat

How much fat in kombucha?

Sports Drink

per serving (3 heaping tsp or 1 envelope) (21g)

1g

fat

How much fat in sports drink?

Stok Cold Brew Coffee

per 100g

1g

fat

How much fat in stok cold brew coffee?

Fruit Smoothie

per cup (227g)

0.8g

fat

How much fat in fruit smoothie?

Starbucks Vanilla Latte

per 100g

0.8g

fat

How much fat in starbucks vanilla latte?

V8 Style Juice

per cup (253g)

0.8g

fat

How much fat in v8 style juice?

Protein Shake

per 0.33 cup (32g)

0.5g

fat

How much fat in protein shake?

Carrot Juice

per cup (236g)

0.4g

fat

How much fat in carrot juice?

Coconut Water Pure

per coconut yields (206g)

0.4g

fat

How much fat in coconut water pure?

Apple Juice

per cup (253g)

0.3g

fat

How much fat in apple juice?

Grape Juice

per cup (253g)

0.3g

fat

How much fat in grape juice?

Tomato Juice

per can (5.5 oz) (166g)

0.3g

fat

How much fat in tomato juice?

Beef Bone Broth

per cube (4g)

0.2g

fat

How much fat in beef bone broth?

Flavored Sparkling Water

per cup 8 fl oz (255g)

0.2g

fat

How much fat in flavored sparkling water?

Grapefruit Juice

per fruit yields (196g)

0.2g

fat

How much fat in grapefruit juice?

Herbal Tea

per 100g

0.2g

fat

How much fat in herbal tea?

Lemonade

per serving (18g)

0.2g

fat

How much fat in lemonade?

Tequila

per can (6.8 fl oz, 200 ml) (211g)

0.2g

fat

How much fat in tequila?

Espresso

per fl oz (30g)

0.1g

fat

How much fat in espresso?

Fresh Orange Juice

per cup (249g)

0.1g

fat

How much fat in fresh orange juice?

Aloe Vera Juice

per 8 fl oz (240g)

0g

fat

How much fat in aloe vera juice?

Arizona Green Tea

per 100g

0g

fat

How much fat in arizona green tea?

Bang Cotton Candy Energy Drink

per 100g

0g

fat

How much fat in bang cotton candy energy drink?

Beer

per can (356g)

0g

fat

How much fat in beer?

Bigelow Green Tea with Mint

per 100g

0g

fat

How much fat in bigelow green tea with mint?

Black Coffee

per cup (248g)

0g

fat

How much fat in black coffee?

Black Tea

per fl oz (30g)

0g

fat

How much fat in black tea?

BodyArmor Tropical Punch

per 100g

0g

fat

How much fat in bodyarmor tropical punch?

Bolthouse Farms Green Goodness

per 100g

0g

fat

How much fat in bolthouse farms green goodness?

Bragg ACV Ginger Spice Drink

per 100g

0g

fat

How much fat in bragg acv ginger spice drink?

Brew Dr. Clear Mind Kombucha

per 100g

0g

fat

How much fat in brew dr. clear mind kombucha?

Brewed Coffee

per cup (8 fl oz) (237g)

0g

fat

How much fat in brewed coffee?

Bubly Watermelon Sparkling Water

per 100g

0g

fat

How much fat in bubly watermelon sparkling water?

Canada Dry Ginger Ale

per 100g

0g

fat

How much fat in canada dry ginger ale?

Celestial Seasonings Sleepytime Tea

per 100g

0g

fat

How much fat in celestial seasonings sleepytime tea?

Celsius Wild Berry Energy Drink

per 100g

0g

fat

How much fat in celsius wild berry energy drink?

Chai Tea

per 8 fl oz (237g)

0g

fat

How much fat in chai tea?

Chameleon Cold Brew Concentrate

per 100g

0g

fat

How much fat in chameleon cold brew concentrate?

Chamomile Tea

per fl oz (30g)

0g

fat

How much fat in chamomile tea?

Club Soda

per can or bottle (12 fl oz) (355g)

0g

fat

How much fat in club soda?

Coca-Cola Classic

per 100g

0g

fat

How much fat in coca-cola classic?

Coca-Cola Zero Sugar

per 100g

0g

fat

How much fat in coca-cola zero sugar?

Coconut Water

per shoot (13g)

0g

fat

How much fat in coconut water?

De La Calle Mango Chile Tepache

per 100g

0g

fat

How much fat in de la calle mango chile tepache?

Diet Coke

per 100g

0g

fat

How much fat in diet coke?

Dr Pepper

per 100g

0g

fat

How much fat in dr pepper?

Electrolyte Water

per cup (8 fl oz) (250g)

0g

fat

How much fat in electrolyte water?

Energy Drink

per 8 fl oz (240g)

0g

fat

How much fat in energy drink?

Farmhouse Culture Ginger Beet Gut Shot

per 100g

0g

fat

How much fat in farmhouse culture ginger beet gut shot?

Four Sigmatic Mushroom Coffee

per 100g

0g

fat

How much fat in four sigmatic mushroom coffee?

Gatorade Fruit Punch

per 100g

0g

fat

How much fat in gatorade fruit punch?

Gatorade Lemon-Lime

per 100g

0g

fat

How much fat in gatorade lemon-lime?

Gin

per 1.5 fl oz (42g)

0g

fat

How much fat in gin?

Green Tea

per 240 ml (240g)

0g

fat

How much fat in green tea?

GT's Pure Original Kombucha

per 100g

0g

fat

How much fat in gt's pure original kombucha?

Hard Cider

per 12 fl oz (355g)

0g

fat

How much fat in hard cider?

Harmless Harvest Coconut Water

per 100g

0g

fat

How much fat in harmless harvest coconut water?

Health-Ade Pink Lady Apple Kombucha

per 100g

0g

fat

How much fat in health-ade pink lady apple kombucha?

Hint Strawberry-Kiwi Water

per 100g

0g

fat

How much fat in hint strawberry-kiwi water?

Instant Coffee

per tsp rounded (2g)

0g

fat

How much fat in instant coffee?

Kevita Ginger Lemon Kombucha

per 100g

0g

fat

How much fat in kevita ginger lemon kombucha?

Kevita Lemon Cayenne Probiotic Drink

per 100g

0g

fat

How much fat in kevita lemon cayenne probiotic drink?

LaCroix Lime Sparkling Water

per 100g

0g

fat

How much fat in lacroix lime sparkling water?

Light Beer

per can or bottle (12 fl oz) (354g)

0g

fat

How much fat in light beer?

Lipton Iced Tea

per 100g

0g

fat

How much fat in lipton iced tea?

Liquid IV Lemon Lime

per 100g

0g

fat

How much fat in liquid iv lemon lime?

Mango Peach Smoothie

per serving 8 oz (245g)

0g

fat

How much fat in mango peach smoothie?

Matcha

per serving 6 fl oz (178g)

0g

fat

How much fat in matcha?

Minute Maid Lemonade

per 100g

0g

fat

How much fat in minute maid lemonade?

Monster Energy Drink

per 100g

0g

fat

How much fat in monster energy drink?

Mountain Dew

per 100g

0g

fat

How much fat in mountain dew?

Naked Green Machine Juice

per 100g

0g

fat

How much fat in naked green machine juice?

Numi Organic Earl Grey Tea

per 100g

0g

fat

How much fat in numi organic earl grey tea?

Nuun Sport Lemon Lime Tablets

per 100g

0g

fat

How much fat in nuun sport lemon lime tablets?

Ocean Spray Cranberry Juice

per 100g

0g

fat

How much fat in ocean spray cranberry juice?

Olipop Root Beer

per 100g

0g

fat

How much fat in olipop root beer?

Olipop Strawberry Vanilla Soda

per 100g

0g

fat

How much fat in olipop strawberry vanilla soda?

Oolong Tea

per 100g

0g

fat

How much fat in oolong tea?

Orange Juice

per tbsp (6g)

0g

fat

How much fat in orange juice?

Orange Juice (Carton)

per fl oz (31g)

0g

fat

How much fat in orange juice (carton)?

Pedialyte Grape Electrolyte Solution

per 100g

0g

fat

How much fat in pedialyte grape electrolyte solution?

Pepsi Zero Sugar

per 100g

0g

fat

How much fat in pepsi zero sugar?

Poppi Orange Soda

per 100g

0g

fat

How much fat in poppi orange soda?

Poppi Raspberry Rose Soda

per 100g

0g

fat

How much fat in poppi raspberry rose soda?

Powerade Mountain Berry Blast

per 100g

0g

fat

How much fat in powerade mountain berry blast?

Propel Kiwi Strawberry Water

per 100g

0g

fat

How much fat in propel kiwi strawberry water?

Prosecco

per tsp (5g)

0g

fat

How much fat in prosecco?

Pukka Night Time Herbal Tea

per 100g

0g

fat

How much fat in pukka night time herbal tea?

Red Bull Energy Drink

per 100g

0g

fat

How much fat in red bull energy drink?

Red Wine

per serving (5 fl oz) (147g)

0g

fat

How much fat in red wine?

Reign Watermelon Energy Drink

per 100g

0g

fat

How much fat in reign watermelon energy drink?

Rosé Wine

per fl oz (30g)

0g

fat

How much fat in rosé wine?

Rum

per fl oz (28g)

0g

fat

How much fat in rum?

Schweppes Sparkling Lemon Water

per 100g

0g

fat

How much fat in schweppes sparkling lemon water?

Simply Orange Juice

per 100g

0g

fat

How much fat in simply orange juice?

Snapple Apple

per 100g

0g

fat

How much fat in snapple apple?

Sparkling Water

per 8 fl oz (240g)

0g

fat

How much fat in sparkling water?

Spindrift Lemon Sparkling Water

per 100g

0g

fat

How much fat in spindrift lemon sparkling water?

Spirits (Vodka)

per jigger (1.5 fl oz) (42g)

0g

fat

How much fat in spirits (vodka)?

Sports Drink Low Calorie

per 8 fl oz (240g)

0g

fat

How much fat in sports drink low calorie?

Sprite

per 100g

0g

fat

How much fat in sprite?

Starbucks Cold Brew

per 100g

0g

fat

How much fat in starbucks cold brew?

Starbucks Pike Place Coffee

per 100g

0g

fat

How much fat in starbucks pike place coffee?

Tejava Original Black Tea

per 100g

0g

fat

How much fat in tejava original black tea?

Tonic Water

per fl oz (31g)

0g

fat

How much fat in tonic water?

Tropicana Orange Juice

per 100g

0g

fat

How much fat in tropicana orange juice?

Twinings English Breakfast Tea

per 100g

0g

fat

How much fat in twinings english breakfast tea?

V8 Vegetable Juice

per serving 8 oz (246g)

0g

fat

How much fat in v8 vegetable juice?

Vita Coco Pressed Coconut Water

per 100g

0g

fat

How much fat in vita coco pressed coconut water?

Vodka

per fl oz (28g)

0g

fat

How much fat in vodka?

Water

per liter (1000g)

0g

fat

How much fat in water?

Welch's Grape Juice

per 100g

0g

fat

How much fat in welch's grape juice?

Whiskey

per packet prepared (103g)

0g

fat

How much fat in whiskey?

White Wine

per fl oz (29g)

0g

fat

How much fat in white wine?

Wild Kombucha Hop Tonic

per 100g

0g

fat

How much fat in wild kombucha hop tonic?

Yogi Bedtime Tea

per 100g

0g

fat

How much fat in yogi bedtime tea?

Zico Coconut Water

per 100g

0g

fat

How much fat in zico coconut water?

Fat in Snacks & Sweets

View all

Chocolate Chip Cookie

per package (17.5 oz) (496g)

125g

fat

How much fat in chocolate chip cookie?

Pumpkin Pie

per pie (995g)

97g

fat

How much fat in pumpkin pie?

Potato Chips

per bag (8 oz) (227g)

77.1g

fat

How much fat in potato chips?

Five Guys Cajun Fries

per 100g

50g

fat

How much fat in five guys cajun fries?

McDonald's French Fries

per 100g

50g

fat

How much fat in mcdonald's french fries?

Takis Fuego Chips

per 100g

48.9g

fat

How much fat in takis fuego chips?

Hu Simple Dark Chocolate Bar

per 100g

43.3g

fat

How much fat in hu simple dark chocolate bar?

Evolved Keto Dark Chocolate

per 100g

42.9g

fat

How much fat in evolved keto dark chocolate?

Health Warrior Pumpkin Seed Bar

per 100g

42.9g

fat

How much fat in health warrior pumpkin seed bar?

Simple Mills Almond Flour Crackers

per 100g

42.9g

fat

How much fat in simple mills almond flour crackers?

Justin's Peanut Butter Cups

per 100g

41.2g

fat

How much fat in justin's peanut butter cups?

KIND Dark Chocolate Nuts & Sea Salt Bar

per 100g

40g

fat

How much fat in kind dark chocolate nuts & sea salt bar?

Endangered Species 88% Dark Chocolate

per 100g

39.5g

fat

How much fat in endangered species 88% dark chocolate?

Flamin' Hot Cheetos

per 100g

39.3g

fat

How much fat in flamin' hot cheetos?

Alter Eco 85% Dark Chocolate Bar

per 100g

37.5g

fat

How much fat in alter eco 85% dark chocolate bar?

Cheetos Crunchy

per 100g

35.7g

fat

How much fat in cheetos crunchy?

Cheetos Puffs

per 100g

35.7g

fat

How much fat in cheetos puffs?

Fritos Original Corn Chips

per 100g

35.7g

fat

How much fat in fritos original corn chips?

Lay's Classic Chips

per 100g

35.7g

fat

How much fat in lay's classic chips?

Ruffles Original Chips

per 100g

35.7g

fat

How much fat in ruffles original chips?

SkinnyPop Original Popcorn

per 100g

35.7g

fat

How much fat in skinnypop original popcorn?

Smartfood White Cheddar Popcorn

per 100g

35.7g

fat

How much fat in smartfood white cheddar popcorn?

Lay's Sour Cream & Onion Chips

per 100g

34.3g

fat

How much fat in lay's sour cream & onion chips?

Enjoy Life Dark Chocolate Chips

per 100g

33.3g

fat

How much fat in enjoy life dark chocolate chips?

Ghirardelli 60% Dark Chocolate Chips

per 100g

33.3g

fat

How much fat in ghirardelli 60% dark chocolate chips?

Wendy's Frosty

per 100g

33.3g

fat

How much fat in wendy's frosty?

Hu Grain-Free Sea Salt Crackers

per 100g

32.1g

fat

How much fat in hu grain-free sea salt crackers?

Jackson's Sweet Potato Chips

per 100g

32.1g

fat

How much fat in jackson's sweet potato chips?

Kettle Brand Honey Dijon Chips

per 100g

32.1g

fat

How much fat in kettle brand honey dijon chips?

Kettle Brand Jalapeño Chips

per 100g

32.1g

fat

How much fat in kettle brand jalapeño chips?

Lay's Kettle Cooked Original

per 100g

32.1g

fat

How much fat in lay's kettle cooked original?

Utz Original Potato Chips

per 100g

32.1g

fat

How much fat in utz original potato chips?

Reese's Peanut Butter Cups

per 100g

31.8g

fat

How much fat in reese's peanut butter cups?

Simple Mills Farmhouse Cheddar Crackers

per 100g

30.4g

fat

How much fat in simple mills farmhouse cheddar crackers?

Hershey's Milk Chocolate Bar

per 100g

30.2g

fat

How much fat in hershey's milk chocolate bar?

Lindt 90% Dark Chocolate Bar

per 100g

30g

fat

How much fat in lindt 90% dark chocolate bar?

Siete Grain Free Chocolate Cookies

per 100g

30g

fat

How much fat in siete grain free chocolate cookies?

Hershey's Special Dark Bar

per 100g

29.3g

fat

How much fat in hershey's special dark bar?

Taco Bell Nachos BellGrande

per 100g

29g

fat

How much fat in taco bell nachos bellgrande?

Doritos Cool Ranch

per 100g

28.6g

fat

How much fat in doritos cool ranch?

Doritos Flamin' Hot

per 100g

28.6g

fat

How much fat in doritos flamin' hot?

Doritos Nacho Cheese

per 100g

28.6g

fat

How much fat in doritos nacho cheese?

Doritos Spicy Nacho

per 100g

28.6g

fat

How much fat in doritos spicy nacho?

Rhythm Superfoods Kale Chips

per 100g

28.6g

fat

How much fat in rhythm superfoods kale chips?

Cape Cod Original Kettle Chips

per 100g

28.2g

fat

How much fat in cape cod original kettle chips?

KIND Almond Coconut Bar

per 100g

27.5g

fat

How much fat in kind almond coconut bar?

White Chocolate

per bar (3 oz) (85g)

27.3g

fat

How much fat in white chocolate?

Chocolate Chip Muffin

per extra large (168g)

27g

fat

How much fat in chocolate chip muffin?

100 Grand Bar

per 100g

26.7g

fat

How much fat in 100 grand bar?

Larabar Peanut Butter Chip

per 100g

26.7g

fat

How much fat in larabar peanut butter chip?

Lily's Milk Chocolate Chips

per 100g

26.7g

fat

How much fat in lily's milk chocolate chips?

Pepperidge Farm Milano Cookies

per 100g

26.5g

fat

How much fat in pepperidge farm milano cookies?

M&M's Peanut

per 100g

26.4g

fat

How much fat in m&m's peanut?

Butterfinger Bar

per 100g

25.5g

fat

How much fat in butterfinger bar?

Almond Joy Bar

per 100g

25g

fat

How much fat in almond joy bar?

Chipotle Chips and Guacamole

per 100g

25g

fat

How much fat in chipotle chips and guacamole?

CLIF Bar Chocolate Chip

per 100g

25g

fat

How much fat in clif bar chocolate chip?

Garden of Eatin Blue Corn Chips

per 100g

25g

fat

How much fat in garden of eatin blue corn chips?

Kettle Brand Sea Salt & Vinegar Chips

per 100g

25g

fat

How much fat in kettle brand sea salt & vinegar chips?

Larabar Cashew Cookie

per 100g

25g

fat

How much fat in larabar cashew cookie?

PayDay Bar

per 100g

25g

fat

How much fat in payday bar?

Siete Sea Salt Tortilla Chips

per 100g

25g

fat

How much fat in siete sea salt tortilla chips?

Way Better Sweet Potato Chips

per 100g

25g

fat

How much fat in way better sweet potato chips?

Cheez-It Original Crackers

per 100g

24.7g

fat

How much fat in cheez-it original crackers?

Double Stuf Oreos

per 100g

24.1g

fat

How much fat in double stuf oreos?

Oreo Cookies

per 100g

24.1g

fat

How much fat in oreo cookies?

Flackers Rosemary Crackers

per 100g

23.3g

fat

How much fat in flackers rosemary crackers?

Ritz Crackers

per 100g

23g

fat

How much fat in ritz crackers?

Purely Elizabeth PB Coconut Granola Bar

per 100g

22.9g

fat

How much fat in purely elizabeth pb coconut granola bar?

Sun Chips Harvest Cheddar

per 100g

22.6g

fat

How much fat in sun chips harvest cheddar?

Barnana Original Banana Bites

per 100g

22.5g

fat

How much fat in barnana original banana bites?

Keebler Club Crackers

per 100g

22.5g

fat

How much fat in keebler club crackers?

Reese's Pieces

per 100g

22.5g

fat

How much fat in reese's pieces?

CLIF Bar Chocolate Peanut Butter

per 100g

22g

fat

How much fat in clif bar chocolate peanut butter?

Reese's Fast Break Bar

per 100g

22g

fat

How much fat in reese's fast break bar?

Baby Ruth Bar

per 100g

21.6g

fat

How much fat in baby ruth bar?

Beanfields Nacho Bean Chips

per 100g

21.4g

fat

How much fat in beanfields nacho bean chips?

Brad's Crunchy Kale Chips

per 100g

21.4g

fat

How much fat in brad's crunchy kale chips?

Funyuns Onion Rings Snack

per 100g

21.4g

fat

How much fat in funyuns onion rings snack?

LesserEvil Himalayan Gold Popcorn

per 100g

21.4g

fat

How much fat in lesserevil himalayan gold popcorn?

PigOut Pigless Pork Rinds

per 100g

21.4g

fat

How much fat in pigout pigless pork rinds?

Siete Grain Free Churro Strips

per 100g

21.4g

fat

How much fat in siete grain free churro strips?

Partake Chocolate Chip Cookies

per 100g

21.2g

fat

How much fat in partake chocolate chip cookies?

Nabisco Thin Mints

per 100g

20.7g

fat

How much fat in nabisco thin mints?

Hostess Ho Hos

per 100g

20g

fat

How much fat in hostess ho hos?

Larabar Apple Pie

per 100g

20g

fat

How much fat in larabar apple pie?

Mary's Gone Crackers Original

per 100g

20g

fat

How much fat in mary's gone crackers original?

Nutter Butter Cookies

per 100g

20g

fat

How much fat in nutter butter cookies?

Little Debbie Oatmeal Cream Pies

per 100g

19g

fat

How much fat in little debbie oatmeal cream pies?

TJ's Cookie Butter

per 100g

18.8g

fat

How much fat in tj's cookie butter?

Bobo's Chocolate Almond Oat Bar

per 100g

18.6g

fat

How much fat in bobo's chocolate almond oat bar?

Mounds Bar

per 100g

18.6g

fat

How much fat in mounds bar?

Hippeas White Cheddar Chickpea Puffs

per 100g

18.2g

fat

How much fat in hippeas white cheddar chickpea puffs?

M&M's Milk Chocolate

per 100g

18.2g

fat

How much fat in m&m's milk chocolate?

KIND Pressed Apple Cinnamon Bar

per 100g

18g

fat

How much fat in kind pressed apple cinnamon bar?

Simple Mills Soft Baked Choco Chip Cookies

per 100g

18g

fat

How much fat in simple mills soft baked choco chip cookies?

Enjoy Life Chocolate Chip Cookies

per 100g

17.9g

fat

How much fat in enjoy life chocolate chip cookies?

Nabisco Vanilla Wafers

per 100g

17.9g

fat

How much fat in nabisco vanilla wafers?

Pirate's Booty White Cheddar

per 100g

17.9g

fat

How much fat in pirate's booty white cheddar?

Siete Almond Flour Chips

per 100g

17.9g

fat

How much fat in siete almond flour chips?

Little Debbie Swiss Rolls

per 100g

17.7g

fat

How much fat in little debbie swiss rolls?

Annie's Honey Bunnies Grahams

per 100g

17.1g

fat

How much fat in annie's honey bunnies grahams?

Stacy's Pita Chips Simply Naked

per 100g

17g

fat

How much fat in stacy's pita chips simply naked?

Enlightened Peanut Butter Chocolate Ice Cream

per 100g

16.8g

fat

How much fat in enlightened peanut butter chocolate ice cream?

Goldfish Crackers Cheddar

per 100g

16.7g

fat

How much fat in goldfish crackers cheddar?

Klondike Bar

per 100g

16.7g

fat

How much fat in klondike bar?

Nature Valley Oats & Honey Bar

per 100g

16.7g

fat

How much fat in nature valley oats & honey bar?

Late July Multigrain Sea Salt Chips

per 100g

16.1g

fat

How much fat in late july multigrain sea salt chips?

Popchips Original

per 100g

16.1g

fat

How much fat in popchips original?

GoMacro Peanut Butter Bar

per 100g

15.9g

fat

How much fat in gomacro peanut butter bar?

Little Debbie Zebra Cakes

per 100g

15.9g

fat

How much fat in little debbie zebra cakes?

McDonald's McFlurry Oreo

per 100g

15.8g

fat

How much fat in mcdonald's mcflurry oreo?

Enlightened Birthday Cake Ice Cream

per 100g

15.7g

fat

How much fat in enlightened birthday cake ice cream?

Triscuit Crackers

per 100g

15g

fat

How much fat in triscuit crackers?

Hershey's Cookies and Cream Bar

per 100g

14.8g

fat

How much fat in hershey's cookies and cream bar?

Chocolate Mousse

per piece (1/8 of 9" dia) (95g)

14.6g

fat

How much fat in chocolate mousse?

MadeGood Chocolate Chip Bar

per 100g

14.6g

fat

How much fat in madegood chocolate chip bar?

Quaker Chewy Chocolate Chip Bar

per 100g

14.6g

fat

How much fat in quaker chewy chocolate chip bar?

Rebel Butter Pecan Ice Cream

per 100g

14.6g

fat

How much fat in rebel butter pecan ice cream?

State Fair Classic Corn Dogs

per 100g

14.5g

fat

How much fat in state fair classic corn dogs?

Biena Sea Salt Chickpea Snacks

per 100g

14.3g

fat

How much fat in biena sea salt chickpea snacks?

Twix Bar

per package (2 oz) (57g)

14.2g

fat

How much fat in twix bar?

Health Warrior Chia Bar

per 100g

14g

fat

How much fat in health warrior chia bar?

Milky Way Bar

per 100g

14g

fat

How much fat in milky way bar?

Milk Chocolate Kiss

per 17 pieces (39g)

13.9g

fat

How much fat in milk chocolate kiss?

Snickers Bar

per bar (2 oz) (57g)

13.6g

fat

How much fat in snickers bar?

Saffron Road Crunchy Chickpeas Falafel

per 100g

13.3g

fat

How much fat in saffron road crunchy chickpeas falafel?

Halo Top Vanilla Bean

per 100g

13g

fat

How much fat in halo top vanilla bean?

Baked Lay's Original

per 100g

12.5g

fat

How much fat in baked lay's original?

Barnum's Animal Crackers

per 100g

12.5g

fat

How much fat in barnum's animal crackers?

KIND Caramel Almond Sea Salt Bar

per 100g

12g

fat

How much fat in kind caramel almond sea salt bar?

Pound Cake

per serving (67g)

12g

fat

How much fat in pound cake?

Dark Chocolate

per oz (28g)

11.9g

fat

How much fat in dark chocolate?

Ben & Jerry's Chocolate Chip Cookie Dough

per 100g

11.7g

fat

How much fat in ben & jerry's chocolate chip cookie dough?

Blueberry Pie

per piece (1/6 of 8" pie) (117g)

11.7g

fat

How much fat in blueberry pie?

Halo Top Chocolate

per 100g

10.6g

fat

How much fat in halo top chocolate?

Hostess Ding Dongs

per 100g

10.6g

fat

How much fat in hostess ding dongs?

Häagen-Dazs Vanilla Ice Cream

per 100g

10.6g

fat

How much fat in häagen-dazs vanilla ice cream?

Waffles

per waffle, round (7" dia) (75g)

10.6g

fat

How much fat in waffles?

Lenny & Larry's Complete Cookie

per 100g

10.5g

fat

How much fat in lenny & larry's complete cookie?

Breyers Natural Vanilla Ice Cream

per 100g

10.2g

fat

How much fat in breyers natural vanilla ice cream?

Brownie

per package, Little Debbie (twin wrapped) (61g)

9.9g

fat

How much fat in brownie?

Potato Sticks

per oz (28g)

9.6g

fat

How much fat in potato sticks?

Corn Muffin

per medium (113g)

9.5g

fat

How much fat in corn muffin?

Glazed Donut

per doughnut (approx 1-1/2 oz) (42g)

9.5g

fat

How much fat in glazed donut?

Banana Chips

per oz (28g)

9.4g

fat

How much fat in banana chips?

Kellogg's Nutri-Grain Bar Strawberry

per 100g

9.4g

fat

How much fat in kellogg's nutri-grain bar strawberry?

Premium Saltine Crackers

per 100g

9.4g

fat

How much fat in premium saltine crackers?

Corn Chips

per oz (28g)

9.3g

fat

How much fat in corn chips?

Apple Chips

per 16 chips (26g)

9.2g

fat

How much fat in apple chips?

Burger King Onion Rings

per 100g

9.1g

fat

How much fat in burger king onion rings?

Kind Bar

per oz (28g)

8.9g

fat

How much fat in kind bar?

NuGo Fiber d'Lish Cranberry Bar

per 100g

8.9g

fat

How much fat in nugo fiber d'lish cranberry bar?

Pork Rinds

per oz (28g)

8.8g

fat

How much fat in pork rinds?

BBQ Chips

per oz (28g)

8.7g

fat

How much fat in bbq chips?

Blue Diamond Nut Thins

per 100g

8.3g

fat

How much fat in blue diamond nut thins?

Totino's Pepperoni Pizza Rolls

per 100g

8.2g

fat

How much fat in totino's pepperoni pizza rolls?

Protein Bar

per bar (53g)

8g

fat

How much fat in protein bar?

Hostess Twinkies

per 100g

7.8g

fat

How much fat in hostess twinkies?

Granola Bar

per bar (43g)

7.6g

fat

How much fat in granola bar?

Pancakes

per pancake (6" dia) (77g)

7.5g

fat

How much fat in pancakes?

Starburst Fruit Chews

per 100g

7.5g

fat

How much fat in starburst fruit chews?

CLIF Bar Blueberry Crisp

per 100g

7.4g

fat

How much fat in clif bar blueberry crisp?

Kit Kat Bar

per 100g

7.3g

fat

How much fat in kit kat bar?

Unsweetened Baking Chocolate

per 0.5 oz Hersheys (14g)

7.3g

fat

How much fat in unsweetened baking chocolate?

Halo Top Strawberry

per 100g

7.2g

fat

How much fat in halo top strawberry?

Shake Shack Crinkle Fries

per 100g

7.1g

fat

How much fat in shake shack crinkle fries?

Fig Newtons

per 100g

6.9g

fat

How much fat in fig newtons?

Dunkin' Glazed Donut

per 100g

6.7g

fat

How much fat in dunkin' glazed donut?

Dunkin' Glazed Munchkins

per 100g

6.7g

fat

How much fat in dunkin' glazed munchkins?

McDonald's Baked Apple Pie

per 100g

6.7g

fat

How much fat in mcdonald's baked apple pie?

Peanut Butter Cookie

per oz (28g)

6.7g

fat

How much fat in peanut butter cookie?

Peanut Butter Cookies

per oz (28g)

6.7g

fat

How much fat in peanut butter cookies?

Honey Maid Graham Crackers

per 100g

6.5g

fat

How much fat in honey maid graham crackers?

Talenti Sea Salt Caramel Gelato

per 100g

6.5g

fat

How much fat in talenti sea salt caramel gelato?

Donut

per oz (28g)

6.4g

fat

How much fat in donut?

Cheesecake

per oz (28g)

6.3g

fat

How much fat in cheesecake?

Fruit Danish

per oz (28g)

6.3g

fat

How much fat in fruit danish?

Tortilla Chips

per oz (28g)

6.3g

fat

How much fat in tortilla chips?

Banana Bread

per individual loaf (include Keebler Elfin Loaves) (57g)

6g

fat

How much fat in banana bread?

Butter Croissant

per croissant, mini (28g)

5.9g

fat

How much fat in butter croissant?

Seaweed Snacks

per oz (28g)

5.9g

fat

How much fat in seaweed snacks?

Bread Stuffing

per package (6 oz) (170g)

5.8g

fat

How much fat in bread stuffing?

Kellogg's Pop-Tarts Strawberry

per 100g

5.8g

fat

How much fat in kellogg's pop-tarts strawberry?

Bread Crumbs

per cup (108g)

5.7g

fat

How much fat in bread crumbs?

Dark Chocolate Bar

per bar (17g)

5.5g

fat

How much fat in dark chocolate bar?

Sugar Cookies

per oz (28g)

5.5g

fat

How much fat in sugar cookies?

Peanut Brittle

per oz (28g)

5.3g

fat

How much fat in peanut brittle?

Yasso Vanilla Bean Yogurt Bar

per 100g

5.3g

fat

How much fat in yasso vanilla bean yogurt bar?

Beef Jerky

per piece, large (20g)

5.1g

fat

How much fat in beef jerky?

Light Vanilla Ice Cream

per serving 1/2 cup (68g)

5.1g

fat

How much fat in light vanilla ice cream?

Oatmeal Cookie

per oz (28g)

5.1g

fat

How much fat in oatmeal cookie?

Chocolate Pudding

per container refrigerated, 4 oz (108g)

5g

fat

How much fat in chocolate pudding?

Dreyer's Slow Churned Vanilla

per 100g

5g

fat

How much fat in dreyer's slow churned vanilla?

Pecan Pie

per oz (28g)

4.7g

fat

How much fat in pecan pie?

Airheads Watermelon

per 100g

4.6g

fat

How much fat in airheads watermelon?

Chocolate Froyo

per 0.5 cup (4 fl oz) (72g)

4.3g

fat

How much fat in chocolate froyo?

RXBAR

per oz (28g)

4.3g

fat

How much fat in rxbar?

Hard Granola Bar

per bar (21g)

4.2g

fat

How much fat in hard granola bar?

Skittles

per 100g

4.2g

fat

How much fat in skittles?

Vanilla Pudding

per container refrigerated 4 oz (110g)

4.2g

fat

How much fat in vanilla pudding?

Shortcake

per oz (28g)

4g

fat

How much fat in shortcake?

Wheat Thins

per serving (28g)

4g

fat

How much fat in wheat thins?

McDonald's Vanilla Cone

per 100g

3.9g

fat

How much fat in mcdonald's vanilla cone?

Caramel Popcorn

per oz (28g)

3.6g

fat

How much fat in caramel popcorn?

Frozen French Toast

per piece (59g)

3.6g

fat

How much fat in frozen french toast?

Chocolate Chip Cookies

per cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) (14g)

3.5g

fat

How much fat in chocolate chip cookies?

Plain Cake Donut

per doughnut, mini (1-1/2" dia) or doughnut hole (14g)

3.5g

fat

How much fat in plain cake donut?

White Cheddar Popcorn

per cup (11g)

3.1g

fat

How much fat in white cheddar popcorn?

French Toast

per oz (28g)

3g

fat

How much fat in french toast?

PB&J Sandwich

per cookie (14g)

3g

fat

How much fat in pb&j sandwich?

Chocolate-Covered Almonds

per bar (24g)

2.9g

fat

How much fat in chocolate-covered almonds?

Graham Cracker

per serving (28g)

2.8g

fat

How much fat in graham cracker?

Microwave Popcorn

per oz (28g)

2.7g

fat

How much fat in microwave popcorn?

Toaster Blueberry Muffin

per oz (28g)

2.7g

fat

How much fat in toaster blueberry muffin?

One Degree Sprouted Rice Crisps

per 100g

2.4g

fat

How much fat in one degree sprouted rice crisps?

Gummy Bear

per oz (28g)

2.3g

fat

How much fat in gummy bear?

Julian Bakery Grain Free Chocolate Bar

per 100g

2.3g

fat

How much fat in julian bakery grain free chocolate bar?

Milk Chocolate

per bar, miniature (7g)

2.1g

fat

How much fat in milk chocolate?

Peanut Butter Cup

per miniature (7g)

2.1g

fat

How much fat in peanut butter cup?

Fig Bar

per oz (28g)

2g

fat

How much fat in fig bar?

Chocolate Fudge

per piece (17g)

1.8g

fat

How much fat in chocolate fudge?

Guacamole

per 0.67 cup (1 NLEA serving) (55g)

1.8g

fat

How much fat in guacamole?

Light Microwave Popcorn

per oz (28g)

1.7g

fat

How much fat in light microwave popcorn?

Dinner Rolls

per each (pan, dinner, or small roll) (2" square, 2" high) (25g)

1.6g

fat

How much fat in dinner rolls?

Plain Bagel

per medium bagel (3-1/2" to 4" dia) (105g)

1.4g

fat

How much fat in plain bagel?

Oat Bran Bread

per slice (30g)

1.3g

fat

How much fat in oat bran bread?

Orange Sherbet

per bar (2.75 fl oz) (66g)

1.3g

fat

How much fat in orange sherbet?

Dried Mango

per 100g

1.2g

fat

How much fat in dried mango?

Whole Wheat Toast

per oz (28g)

1.2g

fat

How much fat in whole wheat toast?

Cacao Nibs

per 27 pieces (40g)

1.1g

fat

How much fat in cacao nibs?

Blueberry Muffin

per oz (28g)

0.9g

fat

How much fat in blueberry muffin?

Scone

per 0.5 oz (14g)

0.9g

fat

How much fat in scone?

Caramel Candy

per piece (10g)

0.8g

fat

How much fat in caramel candy?

Crackers

per cracker, round (3g)

0.8g

fat

How much fat in crackers?

Fruit Snack

per oz (28g)

0.8g

fat

How much fat in fruit snack?

Italian Bread

per oz (28g)

0.8g

fat

How much fat in italian bread?

Rice Crackers

per 2 cakes (18g)

0.5g

fat

How much fat in rice crackers?

Stretch Island Grape Fruit Strip

per 100g

0.5g

fat

How much fat in stretch island grape fruit strip?

Dried Cranberry

per 0.25 cup (40g)

0.4g

fat

How much fat in dried cranberry?

Fruit Leather

per small (14g)

0.4g

fat

How much fat in fruit leather?

Agave Nectar

per 100g

0.3g

fat

How much fat in agave nectar?

Rice Cakes

per cake (9g)

0.3g

fat

How much fat in rice cakes?

Chocolate Cake

per piece (1/12 of 12 oz cake) (28g)

0.2g

fat

How much fat in chocolate cake?

Fruit Popsicle

per serving 1.2 fl oz pop (33g)

0.1g

fat

How much fat in fruit popsicle?

Salsa

per 2 tbsp (36g)

0.1g

fat

How much fat in salsa?

Vanilla Cake

per portion, amount to make 1/2 cup (22g)

0.1g

fat

How much fat in vanilla cake?

Annie's Organic Tropical Fruit Snacks

per 100g

0g

fat

How much fat in annie's organic tropical fruit snacks?

Arctic Zero Chocolate PB Frozen Dessert

per 100g

0g

fat

How much fat in arctic zero chocolate pb frozen dessert?

Brown Sugar

per cup packed (220g)

0g

fat

How much fat in brown sugar?

Chips Ahoy! Cookies

per 100g

0g

fat

How much fat in chips ahoy! cookies?

Chloe's Strawberry Fruit Pop

per 100g

0g

fat

How much fat in chloe's strawberry fruit pop?

Flackers Sea Salt Crackers

per 100g

0g

fat

How much fat in flackers sea salt crackers?

Flan

per portion, amount to make 1/2 cup (21g)

0g

fat

How much fat in flan?

GoodPop Watermelon Lime Pop

per 100g

0g

fat

How much fat in goodpop watermelon lime pop?

Gumdrops

per gumdrop, small (1/2" dia) (3g)

0g

fat

How much fat in gumdrops?

Gummy Peach Rings

per 100g

0g

fat

How much fat in gummy peach rings?

Haribo Gold-Bears

per 100g

0g

fat

How much fat in haribo gold-bears?

Honey

per cup (339g)

0g

fat

How much fat in honey?

Jello

per portion, amount to make 1/2 cup (21g)

0g

fat

How much fat in jello?

Lundberg Brown Rice Cakes

per 100g

0g

fat

How much fat in lundberg brown rice cakes?

Maple Syrup

per tbsp (20g)

0g

fat

How much fat in maple syrup?

Marshmallow

per 10 miniatures (7g)

0g

fat

How much fat in marshmallow?

Molasses

per serving 1 tbsp (20g)

0g

fat

How much fat in molasses?

Nerds Candy

per 100g

0g

fat

How much fat in nerds candy?

Outshine Strawberry Bar

per 100g

0g

fat

How much fat in outshine strawberry bar?

Pringles Original

per 100g

0g

fat

How much fat in pringles original?

Quaker Lightly Salted Rice Cakes

per 100g

0g

fat

How much fat in quaker lightly salted rice cakes?

Rice Pudding

per portion, amount to make 1/2 cup (27g)

0g

fat

How much fat in rice pudding?

Simple Mills Sea Salt Crackers

per 100g

0g

fat

How much fat in simple mills sea salt crackers?

Solely Mango Fruit Jerky

per 100g

0g

fat

How much fat in solely mango fruit jerky?

Sour Patch Kids

per 100g

0g

fat

How much fat in sour patch kids?

Stevia

per cup (23g)

0g

fat

How much fat in stevia?

Strawberry Jam

per tbsp (20g)

0g

fat

How much fat in strawberry jam?

SunRype Apple Fruit Strip

per 100g

0g

fat

How much fat in sunrype apple fruit strip?

Swedish Fish

per 100g

0g

fat

How much fat in swedish fish?

Tamarind Paste

per serving (14g)

0g

fat

How much fat in tamarind paste?

That's It Apple Mango Bar

per 100g

0g

fat

How much fat in that's it apple mango bar?

That's It Apple Strawberry Bar

per 100g

0g

fat

How much fat in that's it apple strawberry bar?

Welch's Mixed Fruit Snacks

per 100g

0g

fat

How much fat in welch's mixed fruit snacks?

White Sugar

per cup (200g)

0g

fat

How much fat in white sugar?

Yasso Chocolate Fudge Yogurt Bar

per 100g

0g

fat

How much fat in yasso chocolate fudge yogurt bar?

Fat in Seafood

View all

Canned Salmon

per can total can contents (417g)

29.9g

fat

How much fat in canned salmon?

Eel

per fillet (204g)

23.8g

fat

How much fat in eel?

King Oscar Sardines

per 100g

21.2g

fat

How much fat in king oscar sardines?

Crown Prince Sardines

per 100g

20g

fat

How much fat in crown prince sardines?

Smoked Mackerel

per fillet (225g)

17.8g

fat

How much fat in smoked mackerel?

Wild Planet Wild Albacore Tuna

per 100g

13.3g

fat

How much fat in wild planet wild albacore tuna?

Mackerel

per 3 oz (85g)

11.8g

fat

How much fat in mackerel?

Farmed Salmon

per 3 oz (85g)

11.4g

fat

How much fat in farmed salmon?

Fried Oysters

per 3 oz (85g)

10.7g

fat

How much fat in fried oysters?

Season Sardines in Water

per 100g

10.6g

fat

How much fat in season sardines in water?

Pompano

per 3 oz (85g)

8g

fat

How much fat in pompano?

Tuna Salad Sandwich

per 3 oz (85g)

7.9g

fat

How much fat in tuna salad sandwich?

Cooked Salmon

per 0.5 fillet (124g)

6.5g

fat

How much fat in cooked salmon?

Barramundi

per fillet (150g)

6.4g

fat

How much fat in barramundi?

Calamari

per 3 oz (85g)

6.4g

fat

How much fat in calamari?

Swordfish

per 3 oz (85g)

5.7g

fat

How much fat in swordfish?

Wild Salmon

per 3 oz (85g)

5.4g

fat

How much fat in wild salmon?

Albacore Tuna Canned

per can (172g)

5.1g

fat

How much fat in albacore tuna canned?

Catfish

per 3 oz (85g)

5g

fat

How much fat in catfish?

Pickled Herring

per oz, boneless (28g)

5g

fat

How much fat in pickled herring?

Rainbow Trout

per fillet (79g)

4.9g

fat

How much fat in rainbow trout?

Fish Sticks

per stick (4" x 1" x 1/2") (28g)

4.5g

fat

How much fat in fish sticks?

Bluefin Tuna

per 3 oz (85g)

4.2g

fat

How much fat in bluefin tuna?

Drum Fish

per 3 oz (85g)

4.2g

fat

How much fat in drum fish?

Mussels

per 3 oz (85g)

3.8g

fat

How much fat in mussels?

Clams

per 20 small (190g)

3.7g

fat

How much fat in clams?

Smoked Salmon

per 3 oz (85g)

3.7g

fat

How much fat in smoked salmon?

Striped Bass

per fillet (159g)

3.7g

fat

How much fat in striped bass?

Scallops

per 2 large (31g)

3.4g

fat

How much fat in scallops?

Sole

per fillet (163g)

3.1g

fat

How much fat in sole?

Bass

per fillet (62g)

2.9g

fat

How much fat in bass?

Red Snapper

per fillet (170g)

2.9g

fat

How much fat in red snapper?

Snapper

per fillet (218g)

2.9g

fat

How much fat in snapper?

Anchovy

per oz, boneless (28g)

2.7g

fat

How much fat in anchovy?

Grouper

per fillet (259g)

2.6g

fat

How much fat in grouper?

Sea Bass

per fillet (101g)

2.6g

fat

How much fat in sea bass?

Herring

per oz, boneless (28g)

2.5g

fat

How much fat in herring?

Light Tuna Canned

per oz (28g)

2.3g

fat

How much fat in light tuna canned?

Flounder

per 3 oz (85g)

2g

fat

How much fat in flounder?

Tilapia

per fillet (116g)

2g

fat

How much fat in tilapia?

Walleye

per fillet (159g)

1.9g

fat

How much fat in walleye?

Cod

per fillet (231g)

1.5g

fat

How much fat in cod?

Sardine

per small (2-2/3" x 1/2" x 1/4") (12g)

1.4g

fat

How much fat in sardine?

Monkfish

per 3 oz (85g)

1.3g

fat

How much fat in monkfish?

Oyster

per 6 medium (84g)

1.3g

fat

How much fat in oyster?

Perch

per 3 oz (85g)

1.3g

fat

How much fat in perch?

Sockeye Salmon

per oz, boneless (28g)

1.3g

fat

How much fat in sockeye salmon?

Spiny Lobster

per 3 oz (85g)

1.3g

fat

How much fat in spiny lobster?

Cooked Lobster

per cup (145g)

1.2g

fat

How much fat in cooked lobster?

Pacific Oysters

per medium (50g)

1.2g

fat

How much fat in pacific oysters?

Boiled Shrimp

per 3 oz (85g)

1.1g

fat

How much fat in boiled shrimp?

Cooked Dungeness Crab

per 3 oz (85g)

1.1g

fat

How much fat in cooked dungeness crab?

Halibut

per 3 oz (85g)

1.1g

fat

How much fat in halibut?

Crawfish

per 3 oz (85g)

1g

fat

How much fat in crawfish?

Snow Crab

per cup (not packed) (135g)

1g

fat

How much fat in snow crab?

Blue Crab

per can (6.5 oz), drained (125g)

0.9g

fat

How much fat in blue crab?

Crab

per 3 oz (85g)

0.9g

fat

How much fat in crab?

Fish Roe

per tbsp (14g)

0.9g

fat

How much fat in fish roe?

Haddock

per fillet (193g)

0.9g

fat

How much fat in haddock?

Octopus

per 3 oz (85g)

0.9g

fat

How much fat in octopus?

Safe Catch Elite Wild Tuna

per 100g

0.9g

fat

How much fat in safe catch elite wild tuna?

StarKist Chunk Light Tuna

per 100g

0.9g

fat

How much fat in starkist chunk light tuna?

Dungeness Crab

per 3 oz (85g)

0.8g

fat

How much fat in dungeness crab?

Mahi-Mahi

per 3 oz (85g)

0.8g

fat

How much fat in mahi-mahi?

Canned Tuna

per 3 oz (85g)

0.7g

fat

How much fat in canned tuna?

Pollock

per 3 oz (85g)

0.7g

fat

How much fat in pollock?

Abalone

per 3 oz (85g)

0.6g

fat

How much fat in abalone?

Cusk

per 3 oz (85g)

0.6g

fat

How much fat in cusk?

Lobster

per 3 oz (85g)

0.6g

fat

How much fat in lobster?

Pike

per 3 oz (85g)

0.6g

fat

How much fat in pike?

King Crab

per 3 oz (85g)

0.5g

fat

How much fat in king crab?

Seared Tuna

per 3 oz (85g)

0.5g

fat

How much fat in seared tuna?

Imitation Crab

per 3 oz (85g)

0.4g

fat

How much fat in imitation crab?

Raw Shrimp

per oz (28g)

0.4g

fat

How much fat in raw shrimp?

Shrimp

per 3 oz (85g)

0.4g

fat

How much fat in shrimp?

Squid

per oz, boneless (28g)

0.4g

fat

How much fat in squid?

Scallop

per cup slices (130g)

0.3g

fat

How much fat in scallop?

Surimi

per 3 oz (85g)

0.3g

fat

How much fat in surimi?

Mussel

per small (10g)

0.2g

fat

How much fat in mussel?

Ahi Tuna

per cubic inch, boneless (16g)

0.1g

fat

How much fat in ahi tuna?

Clam

per small (9g)

0.1g

fat

How much fat in clam?

Lamb Leg

per leg (45g)

0.1g

fat

How much fat in lamb leg?

Sea Scallop

per unit 2 large or 5 small (30g)

0.1g

fat

How much fat in sea scallop?

Bumble Bee Albacore Tuna

per 100g

0g

fat

How much fat in bumble bee albacore tuna?

Whiting

per small (10g)

0g

fat

How much fat in whiting?

Fat in Plant-Based Proteins

View all

NOW Sports Pea Protein

per 100g

77.8g

fat

How much fat in now sports pea protein?

Treeline Classic French Nut Cheese

per 100g

39.3g

fat

How much fat in treeline classic french nut cheese?

Follow Your Heart VeganEgg

per 100g

35.7g

fat

How much fat in follow your heart veganegg?

Explore Cuisine Edamame Pasta

per 100g

34.2g

fat

How much fat in explore cuisine edamame pasta?

Violife Epic Mature Cheddar

per 100g

32.1g

fat

How much fat in violife epic mature cheddar?

Daily Harvest Mint Cacao Smoothie

per 100g

29g

fat

How much fat in daily harvest mint cacao smoothie?

Impossible Burger

per 100g

25.3g

fat

How much fat in impossible burger?

Daiya Mozzarella Shreds

per 100g

23.3g

fat

How much fat in daiya mozzarella shreds?

Impossible Sausage Links

per 100g

22.7g

fat

How much fat in impossible sausage links?

Sabra Classic Hummus

per 100g

21.4g

fat

How much fat in sabra classic hummus?

Aroy-D Coconut Cream

per 100g

21.1g

fat

How much fat in aroy-d coconut cream?

Miyoko's Liquid Mozzarella

per 100g

20.9g

fat

How much fat in miyoko's liquid mozzarella?

Plant-Based Burger

per item (133g)

19.7g

fat

How much fat in plant-based burger?

Natto

per cup (175g)

19.3g

fat

How much fat in natto?

Coconut Bliss Chocolate Hazelnut Bar

per 100g

18.8g

fat

How much fat in coconut bliss chocolate hazelnut bar?

Ithaca Lemon Garlic Hummus

per 100g

17.9g

fat

How much fat in ithaca lemon garlic hummus?

Tempeh

per cup (166g)

17.9g

fat

How much fat in tempeh?

Violife Parmesan Wedge

per 100g

17.9g

fat

How much fat in violife parmesan wedge?

Soybean

per cup (256g)

17.4g

fat

How much fat in soybean?

Miso

per cup (275g)

16.5g

fat

How much fat in miso?

Sunwarrior Classic Plus Vanilla

per 100g

16.2g

fat

How much fat in sunwarrior classic plus vanilla?

Cedar's Original Hummus

per 100g

16.1g

fat

How much fat in cedar's original hummus?

Beyond Sausage Original Brat

per 100g

15.8g

fat

How much fat in beyond sausage original brat?

Tofurky Italian Sausage

per 100g

15.2g

fat

How much fat in tofurky italian sausage?

Thai Kitchen Coconut Milk

per 100g

15g

fat

How much fat in thai kitchen coconut milk?

Vega Sport Vanilla Protein

per 100g

15g

fat

How much fat in vega sport vanilla protein?

Boca Original Veggie Burger

per 100g

14.1g

fat

How much fat in boca original veggie burger?

Sun Warrior Chocolate Blend

per 100g

14.1g

fat

How much fat in sun warrior chocolate blend?

NadaMoo Vanilla Bean Coconut Ice Cream

per 100g

13.5g

fat

How much fat in nadamoo vanilla bean coconut ice cream?

So Delicious Vanilla Coconut Yogurt

per 100g

12.6g

fat

How much fat in so delicious vanilla coconut yogurt?

Beyond Burger

per 100g

12.4g

fat

How much fat in beyond burger?

Cooked Tempeh

per 100g

11.4g

fat

How much fat in cooked tempeh?

Firm Tofu

per 0.5 cup (126g)

11g

fat

How much fat in firm tofu?

JUST Egg Scramble

per 100g

10.9g

fat

How much fat in just egg scramble?

So Delicious Cashew Vanilla Frozen Dessert

per 100g

10.8g

fat

How much fat in so delicious cashew vanilla frozen dessert?

Hope Original Hummus

per 100g

10.7g

fat

How much fat in hope original hummus?

Good Foods Plant-Based Queso

per 100g

10g

fat

How much fat in good foods plant-based queso?

Quorn Meatless Nuggets

per 100g

9.4g

fat

How much fat in quorn meatless nuggets?

KOS Chocolate Plant Protein

per 100g

9.1g

fat

How much fat in kos chocolate plant protein?

Lavva Plain Pili Nut Yogurt

per 100g

9g

fat

How much fat in lavva plain pili nut yogurt?

Field Roast Apple Sage Sausage

per 100g

8.7g

fat

How much fat in field roast apple sage sausage?

Spirulina

per cup (112g)

8.6g

fat

How much fat in spirulina?

House Foods Firm Tofu

per 100g

8.2g

fat

How much fat in house foods firm tofu?

Edamame

per cup (155g)

8.1g

fat

How much fat in edamame?

Dr. Praeger's California Veggie Burger

per 100g

7.7g

fat

How much fat in dr. praeger's california veggie burger?

Oatly Chocolate Frozen Dessert

per 100g

7.5g

fat

How much fat in oatly chocolate frozen dessert?

Kite Hill Almond Ricotta

per 100g

7.3g

fat

How much fat in kite hill almond ricotta?

Gardein Crispy Chick'n Tenders

per 100g

7.2g

fat

How much fat in gardein crispy chick'n tenders?

Amy's California Veggie Burger

per 100g

7g

fat

How much fat in amy's california veggie burger?

MorningStar Black Bean Burger

per 100g

6.7g

fat

How much fat in morningstar black bean burger?

So Delicious Coconut Yogurt

per 100g

6.7g

fat

How much fat in so delicious coconut yogurt?

Chipotle Sofritas Bowl

per 100g

6.4g

fat

How much fat in chipotle sofritas bowl?

Garden of Life Raw Organic Meal Vanilla

per 100g

6.3g

fat

How much fat in garden of life raw organic meal vanilla?

MorningStar Original Veggie Burger

per 100g

6.3g

fat

How much fat in morningstar original veggie burger?

Chickpea Flour

per cup (92g)

6.2g

fat

How much fat in chickpea flour?

Naked Pea Protein Powder

per 100g

6.1g

fat

How much fat in naked pea protein powder?

Lightlife Original Tempeh

per 100g

6g

fat

How much fat in lightlife original tempeh?

Lightlife Smart Dogs

per 100g

6g

fat

How much fat in lightlife smart dogs?

Stir-Fried Tofu

per oz (28g)

5.7g

fat

How much fat in stir-fried tofu?

Ripple Unsweetened Pea Milk

per 100g

5.6g

fat

How much fat in ripple unsweetened pea milk?

Burger King Impossible Whopper

per 100g

5.5g

fat

How much fat in burger king impossible whopper?

Amy's Black Bean Burrito

per 100g

5.3g

fat

How much fat in amy's black bean burrito?

Good Catch Plant-Based Tuna

per 100g

5.3g

fat

How much fat in good catch plant-based tuna?

Extra Firm Tofu

per 0.2 block (91g)

4.8g

fat

How much fat in extra firm tofu?

Lupini Beans

per cup (166g)

4.8g

fat

How much fat in lupini beans?

Falafel

per oz (28g)

4.6g

fat

How much fat in falafel?

Veggie Burger

per pattie (70g)

4.4g

fat

How much fat in veggie burger?

Chickpea

per cup, cooked (164g)

4.2g

fat

How much fat in chickpea?

Cooked Chickpeas

per cup (164g)

4.2g

fat

How much fat in cooked chickpeas?

Culina Plain Coconut Yogurt

per 100g

4g

fat

How much fat in culina plain coconut yogurt?

Malk Unsweetened Almond Milk

per 100g

4g

fat

How much fat in malk unsweetened almond milk?

Soy Yogurt

per container (227g)

4g

fat

How much fat in soy yogurt?

Shirataki Noodles

per slice (34g)

3.6g

fat

How much fat in shirataki noodles?

Black Bean Soup Canned

per cup (8 fl oz) (257g)

3.4g

fat

How much fat in black bean soup canned?

Goya Coconut Milk

per 100g

3.3g

fat

How much fat in goya coconut milk?

NotMilk Plant Based Whole

per 100g

3.3g

fat

How much fat in notmilk plant based whole?

Soft Tofu

per 0.2 block (90g)

3.3g

fat

How much fat in soft tofu?

Coconut Milk

per tbsp (19g)

3.1g

fat

How much fat in coconut milk?

Falafel Pita

per patty (approx 2-1/4" dia) (17g)

3g

fat

How much fat in falafel pita?

Forager Cashew Milk Yogurt

per 100g

3g

fat

How much fat in forager cashew milk yogurt?

Nasoya Extra Firm Tofu

per 100g

2.9g

fat

How much fat in nasoya extra firm tofu?

Hummus

per tbsp (15g)

2.7g

fat

How much fat in hummus?

Almond Milk

per cup (262g)

2.5g

fat

How much fat in almond milk?

Califia Farms Oat Milk Barista

per 100g

2.5g

fat

How much fat in califia farms oat milk barista?

Hemp Protein Powder

per scoop (45g)

2.5g

fat

How much fat in hemp protein powder?

Oatly Chocolate Oat Drink

per 100g

2.5g

fat

How much fat in oatly chocolate oat drink?

Refried Beans

per can drained solids (277g)

2.5g

fat

How much fat in refried beans?

Oat Milk

per 8 fl oz (approximate weight, 1 serving) (240g)

2.3g

fat

How much fat in oat milk?

Silken Tofu

per slice (84g)

2.3g

fat

How much fat in silken tofu?

Unsweetened Rice Milk

per cup (158g)

2.2g

fat

How much fat in unsweetened rice milk?

Minor Figures Oat Milk Barista

per 100g

2.1g

fat

How much fat in minor figures oat milk barista?

Vega One Chocolate Shake

per 100g

2.1g

fat

How much fat in vega one chocolate shake?

365 Organic Unsweetened Almond Milk

per 100g

1.9g

fat

How much fat in 365 organic unsweetened almond milk?

Ripple Pea Milk

per 100g

1.9g

fat

How much fat in ripple pea milk?

Seitan

per 100g

1.9g

fat

How much fat in seitan?

So Delicious Coconut Milk

per 100g

1.9g

fat

How much fat in so delicious coconut milk?

Unsweetened Oat Milk

per cup (167g)

1.8g

fat

How much fat in unsweetened oat milk?

White Beans Canned

per cup (256g)

1.5g

fat

How much fat in white beans canned?

BLT Sandwich

per tbsp (15g)

1.4g

fat

How much fat in blt sandwich?

PlantFusion Chocolate Complete Protein

per 100g

1.4g

fat

How much fat in plantfusion chocolate complete protein?

Lima Bean

per cup (156g)

1.3g

fat

How much fat in lima bean?

Pinto Beans Canned

per cup (240g)

1.3g

fat

How much fat in pinto beans canned?

OWYN Dark Chocolate Protein Shake

per 100g

1.2g

fat

How much fat in owyn dark chocolate protein shake?

Cooked Navy Beans

per cup (182g)

1.1g

fat

How much fat in cooked navy beans?

Cooked White Beans

per cup (179g)

1.1g

fat

How much fat in cooked white beans?

Navy Bean

per cup, cooked (182g)

1.1g

fat

How much fat in navy bean?

Navy Beans

per cup (182g)

1.1g

fat

How much fat in navy beans?

Pinto Beans

per cup (171g)

1.1g

fat

How much fat in pinto beans?

Adzuki Beans

per cup (197g)

1g

fat

How much fat in adzuki beans?

Elmhurst Unsweetened Almond Milk

per 100g

1g

fat

How much fat in elmhurst unsweetened almond milk?

Silk Unsweetened Soy Milk

per 100g

1g

fat

How much fat in silk unsweetened soy milk?

Black Bean

per cup, cooked (172g)

0.9g

fat

How much fat in black bean?

Black Beans

per cup (172g)

0.9g

fat

How much fat in black beans?

Black-Eyed Pea

per cup (171g)

0.9g

fat

How much fat in black-eyed pea?

Cauliflower Rice

per cup (95g)

0.9g

fat

How much fat in cauliflower rice?

Cooked Black Beans

per cup (172g)

0.9g

fat

How much fat in cooked black beans?

Kidney Bean

per cup, cooked (177g)

0.9g

fat

How much fat in kidney bean?

Kidney Beans

per cup (177g)

0.9g

fat

How much fat in kidney beans?

Pinto Bean

per 100g

0.9g

fat

How much fat in pinto bean?

Soy Protein Isolate

per oz (28g)

0.9g

fat

How much fat in soy protein isolate?

Textured Vegetable Protein

per cup spiral shaped (84g)

0.9g

fat

How much fat in textured vegetable protein?

Cooked Lentils

per cup (198g)

0.8g

fat

How much fat in cooked lentils?

Lentil

per cup, cooked (198g)

0.8g

fat

How much fat in lentil?

Mung Bean

per cup, cooked (202g)

0.8g

fat

How much fat in mung bean?

Red Lentils

per cup, cooked (198g)

0.8g

fat

How much fat in red lentils?

Split Peas

per cup (196g)

0.8g

fat

How much fat in split peas?

Split Pea

per cup, cooked (196g)

0.7g

fat

How much fat in split pea?

Elmhurst Unsweetened Oat Milk

per 100g

0.6g

fat

How much fat in elmhurst unsweetened oat milk?

Koia Vanilla Bean Protein Drink

per 100g

0.6g

fat

How much fat in koia vanilla bean protein drink?

Silk Unsweetened Cashew Milk

per 100g

0.6g

fat

How much fat in silk unsweetened cashew milk?

Soy Milk

per fl oz (31g)

0.6g

fat

How much fat in soy milk?

Chickpeas Canned

per cup (245g)

0.5g

fat

How much fat in chickpeas canned?

Cannellini Bean

per cup slices (91g)

0.4g

fat

How much fat in cannellini bean?

Green Peas

per cup (160g)

0.4g

fat

How much fat in green peas?

Oatly Oat Milk

per 100g

0.4g

fat

How much fat in oatly oat milk?

Adzuki Bean

per cup (230g)

0.2g

fat

How much fat in adzuki bean?

Jackfruit (Canned)

per cup, drained (178g)

0.2g

fat

How much fat in jackfruit (canned)?

Cooked Kidney Beans

per tbsp (11g)

0.1g

fat

How much fat in cooked kidney beans?

Cooked Pinto Beans

per tbsp (11g)

0.1g

fat

How much fat in cooked pinto beans?

Konjac Jelly

per cup (128g)

0.1g

fat

How much fat in konjac jelly?

Snap Peas

per cup, whole (63g)

0.1g

fat

How much fat in snap peas?

Coconut Yogurt

per container (6 oz) (170g)

0g

fat

How much fat in coconut yogurt?

Cooked Split Peas

per tbsp (12g)

0g

fat

How much fat in cooked split peas?

Fava Bean

per pod (6g)

0g

fat

How much fat in fava bean?

Yuba

per tsp (6g)

0g

fat

How much fat in yuba?

Fat in Healthy Fats & Oils

View all

Grapeseed Oil

per cup (218g)

218g

fat

How much fat in grapeseed oil?

High-Oleic Sunflower Oil

per cup (218g)

218g

fat

How much fat in high-oleic sunflower oil?

Safflower Oil

per cup (218g)

218g

fat

How much fat in safflower oil?

Coconut Oil

per cup (218g)

216g

fat

How much fat in coconut oil?

Whipped Butter

per cup (151g)

118.2g

fat

How much fat in whipped butter?

Carrington Farms Flaxseed Oil

per 100g

100g

fat

How much fat in carrington farms flaxseed oil?

Chosen Foods Avocado Oil

per 100g

100g

fat

How much fat in chosen foods avocado oil?

Spectrum Coconut Oil

per 100g

100g

fat

How much fat in spectrum coconut oil?

Spectrum Organic Refined Coconut Oil

per 100g

96.4g

fat

How much fat in spectrum organic refined coconut oil?

Chosen Foods Pure Avocado Oil

per 100g

93.3g

fat

How much fat in chosen foods pure avocado oil?

Nutiva Organic Virgin Coconut Oil

per 100g

93.3g

fat

How much fat in nutiva organic virgin coconut oil?

Margarine

per stick (113g)

91g

fat

How much fat in margarine?

Thousand Island Dressing

per cup (250g)

87.7g

fat

How much fat in thousand island dressing?

Duck Fat

per 3 oz (85g)

84.6g

fat

How much fat in duck fat?

MCT Oil

per pizza (853g)

82.7g

fat

How much fat in mct oil?

Artisana Organic Pecan Butter

per 100g

73.3g

fat

How much fat in artisana organic pecan butter?

Black Seed Oil

per cup (135g)

69.3g

fat

How much fat in black seed oil?

Bulletproof MCT Oil

per 100g

66.7g

fat

How much fat in bulletproof mct oil?

Dastony Stone Ground Almond Butter

per 100g

60.7g

fat

How much fat in dastony stone ground almond butter?

SunButter No Sugar Sunflower Butter

per 100g

56.3g

fat

How much fat in sunbutter no sugar sunflower butter?

Justin's Classic Almond Butter

per 100g

53.3g

fat

How much fat in justin's classic almond butter?

Skippy Creamy Peanut Butter

per 100g

53.1g

fat

How much fat in skippy creamy peanut butter?

Trader Joe's Almond Butter

per 100g

53.1g

fat

How much fat in trader joe's almond butter?

Jif Creamy Peanut Butter

per 100g

51.2g

fat

How much fat in jif creamy peanut butter?

Crazy Richard's Crunchy Peanut Butter

per 100g

50g

fat

How much fat in crazy richard's crunchy peanut butter?

MaraNatha Raw Almond Butter

per 100g

50g

fat

How much fat in maranatha raw almond butter?

Skippy Natural Peanut Butter

per 100g

50g

fat

How much fat in skippy natural peanut butter?

Smucker's Natural Chunky PB

per 100g

50g

fat

How much fat in smucker's natural chunky pb?

Once Again Sunflower Seed Butter

per 100g

46.7g

fat

How much fat in once again sunflower seed butter?

Barney Butter Almond Butter

per 100g

44.1g

fat

How much fat in barney butter almond butter?

Nuts N More High Protein PB

per 100g

30.3g

fat

How much fat in nuts n more high protein pb?

Nutella

per 100g

27.3g

fat

How much fat in nutella?

Palm Oil

per 2 tbsp (1/8 cup) (27g)

27g

fat

How much fat in palm oil?

Justin's Almond Butter

per 100g

25g

fat

How much fat in justin's almond butter?

Truffle Oil

per serving 2 oz (56g)

16g

fat

How much fat in truffle oil?

Good Foods Chunky Guacamole

per 100g

15g

fat

How much fat in good foods chunky guacamole?

Hemp Oil

per 3 tbsp (30g)

14.6g

fat

How much fat in hemp oil?

Corn Oil

per tbsp (14g)

14g

fat

How much fat in corn oil?

Rice Bran Oil

per tablespoon (14g)

14g

fat

How much fat in rice bran oil?

Sesame Oil

per tablespoon (14g)

14g

fat

How much fat in sesame oil?

Soybean Oil

per tablespoon (14g)

14g

fat

How much fat in soybean oil?

Flaxseed Oil

per tablespoon (14g)

13.9g

fat

How much fat in flaxseed oil?

Wholly Guacamole Classic

per 100g

13.3g

fat

How much fat in wholly guacamole classic?

Beef Tallow

per tbsp (13g)

13g

fat

How much fat in beef tallow?

Goose Fat

per tbsp (13g)

13g

fat

How much fat in goose fat?

Lard

per tbsp (13g)

13g

fat

How much fat in lard?

Vegetable Shortening

per tbsp (13g)

13g

fat

How much fat in vegetable shortening?

Honey Mustard Dressing

per 2 tbsp (30g)

12.2g

fat

How much fat in honey mustard dressing?

Caesar Salad

per tbsp (15g)

8.7g

fat

How much fat in caesar salad?

PBfit Peanut Butter Powder

per 100g

8.3g

fat

How much fat in pbfit peanut butter powder?

Greek Dressing

per serving (2 tbsp) (30g)

7.9g

fat

How much fat in greek dressing?

Sesame Ginger Dressing

per tablespoon (15g)

6.8g

fat

How much fat in sesame ginger dressing?

Greek Salad

per tablespoon (15g)

6.7g

fat

How much fat in greek salad?

Caprese Salad

per tbsp (15g)

5.3g

fat

How much fat in caprese salad?

Primal Kitchen Avocado Oil

per 100g

5.3g

fat

How much fat in primal kitchen avocado oil?

Almond Oil

per tsp (5g)

5g

fat

How much fat in almond oil?

Argan Oil

per tsp (5g)

5g

fat

How much fat in argan oil?

Avocado Oil

per tsp (5g)

5g

fat

How much fat in avocado oil?

Cacao Butter

per tsp (5g)

5g

fat

How much fat in cacao butter?

Mustard Oil

per tsp (5g)

5g

fat

How much fat in mustard oil?

Olive Oil

per teaspoon (5g)

5g

fat

How much fat in olive oil?

Palm Sugar

per tsp (5g)

5g

fat

How much fat in palm sugar?

Peanut Oil

per tsp (5g)

5g

fat

How much fat in peanut oil?

Sunflower Oil

per teaspoon (5g)

5g

fat

How much fat in sunflower oil?

Kirkland Organic Olive Oil

per 100g

0g

fat

How much fat in kirkland organic olive oil?

Fat in Condiments & Sauces

View all

Peanut Butter Natural

per cup (258g)

132.5g

fat

How much fat in peanut butter natural?

Sir Kensington's Mayonnaise

per 100g

84.6g

fat

How much fat in sir kensington's mayonnaise?

Duke's Mayonnaise

per 100g

78.6g

fat

How much fat in duke's mayonnaise?

Tessemae's Organic Ketchup

per 100g

76.9g

fat

How much fat in tessemae's organic ketchup?

Stonewall Kitchen Garlic Aioli

per 100g

73.7g

fat

How much fat in stonewall kitchen garlic aioli?

Tessemae's Green Goddess Dressing

per 100g

67.7g

fat

How much fat in tessemae's green goddess dressing?

Italian Dressing

per cup (235g)

49.6g

fat

How much fat in italian dressing?

Brianna's Poppy Seed Dressing

per 100g

41.9g

fat

How much fat in brianna's poppy seed dressing?

Tessemae's Lemon Garlic Dressing

per 100g

36.7g

fat

How much fat in tessemae's lemon garlic dressing?

Primal Kitchen Caesar Dressing

per 100g

33.3g

fat

How much fat in primal kitchen caesar dressing?

Bitchin' Sauce Original

per 100g

32g

fat

How much fat in bitchin' sauce original?

Annie's Honey Dijon Dressing

per 100g

30g

fat

How much fat in annie's honey dijon dressing?

Primal Kitchen Honey Mustard Dressing

per 100g

30g

fat

How much fat in primal kitchen honey mustard dressing?

Primal Kitchen Avocado Oil Mayo

per 100g

28.6g

fat

How much fat in primal kitchen avocado oil mayo?

Cream of Chicken Soup

per can (10.75 oz), prepared (602g)

27.8g

fat

How much fat in cream of chicken soup?

Hidden Valley Ranch Dressing

per 100g

26.7g

fat

How much fat in hidden valley ranch dressing?

Basil Pesto

per 0.25 cup (63g)

23.7g

fat

How much fat in basil pesto?

Pesto Sauce

per 0.25 cup (63g)

23.7g

fat

How much fat in pesto sauce?

Pesto

per 0.25 cup (62g)

22.6g

fat

How much fat in pesto?

Rao's Roasted Garlic Marinara

per 100g

20g

fat

How much fat in rao's roasted garlic marinara?

Harissa

per 100g

18.3g

fat

How much fat in harissa?

Cream of Potato Soup

per can (10.75 oz), prepared (602g)

15.7g

fat

How much fat in cream of potato soup?

Kraft Italian Dressing

per 100g

14.5g

fat

How much fat in kraft italian dressing?

Chicken Ramen Noodles

per package without flavor packet (81g)

14.2g

fat

How much fat in chicken ramen noodles?

Ranch Dressing

per serving (30g)

13.4g

fat

How much fat in ranch dressing?

White Bean Soup

per 0.5 cup (125g)

13.3g

fat

How much fat in white bean soup?

Bolthouse Farms Ranch Dressing

per 100g

10g

fat

How much fat in bolthouse farms ranch dressing?

Maille Whole Grain Mustard

per 100g

10g

fat

How much fat in maille whole grain mustard?

Primal Kitchen Alfredo Sauce

per 100g

9.7g

fat

How much fat in primal kitchen alfredo sauce?

Almond Butter Natural

per tbsp (16g)

8.9g

fat

How much fat in almond butter natural?

Black Bean Soup

per cup (8 fl oz) (243g)

8.5g

fat

How much fat in black bean soup?

Aioli

per 0.25 cup (63g)

8.4g

fat

How much fat in aioli?

Cado Avocado Oil Salsa

per 100g

8.3g

fat

How much fat in cado avocado oil salsa?

Mustard

per cup (249g)

8.3g

fat

How much fat in mustard?

Canned Mushrooms

per can (298g)

8.1g

fat

How much fat in canned mushrooms?

Cream of Mushroom Soup

per serving 1 cup (248g)

6.4g

fat

How much fat in cream of mushroom soup?

Lentil Soup

per can (20 oz) (567g)

6.4g

fat

How much fat in lentil soup?

Beef Vegetable Soup

per can (528g)

6.1g

fat

How much fat in beef vegetable soup?

Tomato Bisque

per can (11 oz), undiluted (312g)

6.1g

fat

How much fat in tomato bisque?

Classico Tomato Basil Sauce

per 100g

5.6g

fat

How much fat in classico tomato basil sauce?

Beef Stew

per cup (233g)

5.5g

fat

How much fat in beef stew?

Tartar Sauce

per 2 tablespoons (30g)

5g

fat

How much fat in tartar sauce?

Frontera Mild Red Chile Salsa

per 100g

4.6g

fat

How much fat in frontera mild red chile salsa?

Split Pea Soup

per 0.5 cup (4 fl oz) (135g)

4.4g

fat

How much fat in split pea soup?

French Onion Soup

per can (10.5 oz) (298g)

4.2g

fat

How much fat in french onion soup?

Rao's Vodka Sauce

per 100g

4.2g

fat

How much fat in rao's vodka sauce?

Anchovy Paste

per 3 oz (85g)

4.1g

fat

How much fat in anchovy paste?

Rao's Marinara Sauce

per 100g

4g

fat

How much fat in rao's marinara sauce?

Dave's Gourmet Roasted Garlic Pasta Sauce

per 100g

3.8g

fat

How much fat in dave's gourmet roasted garlic pasta sauce?

Cholula Original Hot Sauce

per 100g

3.6g

fat

How much fat in cholula original hot sauce?

Victoria Marinara Sauce

per 100g

3.5g

fat

How much fat in victoria marinara sauce?

Lemongrass

per 10 oz 1 pouch (283g)

3g

fat

How much fat in lemongrass?

Red Curry Paste

per 10 oz 1 pouch (283g)

3g

fat

How much fat in red curry paste?

Mayonnaise

per tbsp (15g)

2.9g

fat

How much fat in mayonnaise?

Hot and Sour Soup

per cup (233g)

2.8g

fat

How much fat in hot and sour soup?

Rao's Arrabbiata Sauce

per 100g

2.8g

fat

How much fat in rao's arrabbiata sauce?

Carbone Marinara Sauce

per 100g

2.4g

fat

How much fat in carbone marinara sauce?

Corn Chowder

per 0.5 cup (4 fl oz) (126g)

2.2g

fat

How much fat in corn chowder?

Marinara Sauce

per serving 1/2 cup (132g)

2.1g

fat

How much fat in marinara sauce?

Enchilada Sauce

per cup (224g)

2g

fat

How much fat in enchilada sauce?

Minestrone Soup

per cup (245g)

2g

fat

How much fat in minestrone soup?

Egg Drop Soup

per cup (241g)

1.5g

fat

How much fat in egg drop soup?

Gumbo

per 0.5 cup (4 fl oz) (126g)

1.4g

fat

How much fat in gumbo?

Chicken Broth

per 0.5 cup (4 fl oz) (126g)

1.3g

fat

How much fat in chicken broth?

Prego Traditional Pasta Sauce

per 100g

1.3g

fat

How much fat in prego traditional pasta sauce?

Tzatziki

per 2 tbsp (36g)

1.3g

fat

How much fat in tzatziki?

Beef Ramen Noodles

per packet (6g)

1.1g

fat

How much fat in beef ramen noodles?

Vegetable Soup

per 0.5 cup (126g)

1.1g

fat

How much fat in vegetable soup?

Black Olives

per tbsp (8g)

0.9g

fat

How much fat in black olives?

Wasabi

per cup, sliced (130g)

0.8g

fat

How much fat in wasabi?

Relish

per 0.5 cup (122g)

0.7g

fat

How much fat in relish?

Tomato Sauce

per cup (245g)

0.7g

fat

How much fat in tomato sauce?

Cocktail Sauce

per 0.25 cup (60g)

0.6g

fat

How much fat in cocktail sauce?

Lime Juice

per cup (246g)

0.6g

fat

How much fat in lime juice?

Wonton Soup

per cup (223g)

0.6g

fat

How much fat in wonton soup?

Applesauce

per cup (255g)

0.5g

fat

How much fat in applesauce?

Beef Bouillon

per packet (6g)

0.5g

fat

How much fat in beef bouillon?

Green Olives

per olive (3g)

0.5g

fat

How much fat in green olives?

Hoisin Sauce

per tbsp (16g)

0.5g

fat

How much fat in hoisin sauce?

Blue Cheese Dressing

per tbsp (16g)

0.4g

fat

How much fat in blue cheese dressing?

Honey Mustard

per 2 tbsp (1 NLEA serving) (30g)

0.4g

fat

How much fat in honey mustard?

Chicken Bouillon

per teaspoon (2g)

0.3g

fat

How much fat in chicken bouillon?

New England Clam Chowder

per fl oz (31g)

0.3g

fat

How much fat in new england clam chowder?

Tomato Paste

per 0.5 cup (121g)

0.3g

fat

How much fat in tomato paste?

BBQ Sauce

per tbsp (17g)

0.1g

fat

How much fat in bbq sauce?

Canned Hot Peppers

per tbsp (15g)

0.1g

fat

How much fat in canned hot peppers?

Capers

per tbsp, drained (9g)

0.1g

fat

How much fat in capers?

Cranberry Sauce

per slice (1/2" thick, approx 8 slices per can) (57g)

0.1g

fat

How much fat in cranberry sauce?

Hot Sauce

per tsp (7g)

0.1g

fat

How much fat in hot sauce?

Sriracha

per tsp (6g)

0.1g

fat

How much fat in sriracha?

Steak Sauce

per 2 Tbsp (34g)

0.1g

fat

How much fat in steak sauce?

Sun-Dried Tomatoes

per piece (2g)

0.1g

fat

How much fat in sun-dried tomatoes?

Annie's Organic Ketchup

per 100g

0g

fat

How much fat in annie's organic ketchup?

Apple Cider Vinegar

per tsp (5g)

0g

fat

How much fat in apple cider vinegar?

Beef Broth

per 0.5 cup (124g)

0g

fat

How much fat in beef broth?

Bragg Apple Cider Vinegar

per 100g

0g

fat

How much fat in bragg apple cider vinegar?

Bragg Liquid Aminos

per 100g

0g

fat

How much fat in bragg liquid aminos?

Bubbies Traditional Sauerkraut

per 100g

0g

fat

How much fat in bubbies traditional sauerkraut?

Coconut Aminos

per 100g

0g

fat

How much fat in coconut aminos?

Crystal Louisiana Hot Sauce

per 100g

0g

fat

How much fat in crystal louisiana hot sauce?

Fish Sauce

per tbsp (18g)

0g

fat

How much fat in fish sauce?

Frank's RedHot Sauce

per 100g

0g

fat

How much fat in frank's redhot sauce?

French's Yellow Mustard

per 100g

0g

fat

How much fat in french's yellow mustard?

Heinz Ketchup

per 100g

0g

fat

How much fat in heinz ketchup?

Huy Fong Sambal Oelek

per 100g

0g

fat

How much fat in huy fong sambal oelek?

Huy Fong Sriracha

per 100g

0g

fat

How much fat in huy fong sriracha?

Ketchup

per packet (9g)

0g

fat

How much fat in ketchup?

Kikkoman Soy Sauce

per 100g

0g

fat

How much fat in kikkoman soy sauce?

Lee Kum Kee Oyster Sauce

per 100g

0g

fat

How much fat in lee kum kee oyster sauce?

Lemon Juice

per tsp (5g)

0g

fat

How much fat in lemon juice?

Mateo's Gourmet Salsa Medium

per 100g

0g

fat

How much fat in mateo's gourmet salsa medium?

Miso Soup

per serving 1 tbsp (8g)

0g

fat

How much fat in miso soup?

Newman's Own Mild Salsa

per 100g

0g

fat

How much fat in newman's own mild salsa?

Noble Made Classic Hot Sauce

per 100g

0g

fat

How much fat in noble made classic hot sauce?

Organicville Tomato Basil Sauce

per 100g

0g

fat

How much fat in organicville tomato basil sauce?

Oyster Sauce

per tbsp (18g)

0g

fat

How much fat in oyster sauce?

Primal Kitchen Sugar-Free Ketchup

per 100g

0g

fat

How much fat in primal kitchen sugar-free ketchup?

Red Wine Vinegar

per tbsp (15g)

0g

fat

How much fat in red wine vinegar?

Rice Vinegar

per tbsp (16g)

0g

fat

How much fat in rice vinegar?

Salt

per cup (292g)

0g

fat

How much fat in salt?

San-J Tamari Soy Sauce

per 100g

0g

fat

How much fat in san-j tamari soy sauce?

Secret Aardvark Habanero Sauce

per 100g

0g

fat

How much fat in secret aardvark habanero sauce?

Siete Mild Salsa

per 100g

0g

fat

How much fat in siete mild salsa?

Smucker's Strawberry Jam

per 100g

0g

fat

How much fat in smucker's strawberry jam?

Sriracha Hot Sauce

per 100g

0g

fat

How much fat in sriracha hot sauce?

Stubb's Original BBQ Sauce

per 100g

0g

fat

How much fat in stubb's original bbq sauce?

Sugar-Free BBQ Sauce

per packet (9g)

0g

fat

How much fat in sugar-free bbq sauce?

Swanson Chicken Broth

per 100g

0g

fat

How much fat in swanson chicken broth?

Sweet and Sour Sauce

per 2 Tbsp (35g)

0g

fat

How much fat in sweet and sour sauce?

Tabasco

per tsp (5g)

0g

fat

How much fat in tabasco?

Tabasco Sauce

per 100g

0g

fat

How much fat in tabasco sauce?

Teriyaki Sauce

per tbsp (18g)

0g

fat

How much fat in teriyaki sauce?

TJ's Organic Salsa Verde

per 100g

0g

fat

How much fat in tj's organic salsa verde?

Valentina Hot Sauce

per 100g

0g

fat

How much fat in valentina hot sauce?

Walden Farms Ranch Dressing

per 100g

0g

fat

How much fat in walden farms ranch dressing?

White Vinegar

per tbsp (15g)

0g

fat

How much fat in white vinegar?

Worcestershire Sauce

per cup (275g)

0g

fat

How much fat in worcestershire sauce?

Yellowbird Habanero Sauce

per 100g

0g

fat

How much fat in yellowbird habanero sauce?

Fat in Spices & Seasonings

View all

Garam Masala

per 10 oz 1 pouch (283g)

2.5g

fat

How much fat in garam masala?

Nutmeg

per tbsp (7g)

2.5g

fat

How much fat in nutmeg?

Mustard Seed

per tbsp (6g)

2.2g

fat

How much fat in mustard seed?

Mace

per tbsp (5g)

1.6g

fat

How much fat in mace?

Everything Bagel Seasoning

per small bagel (3" dia) (69g)

1.4g

fat

How much fat in everything bagel seasoning?

Anise

per tbsp, whole (7g)

1.1g

fat

How much fat in anise?

Chili Powder

per tbsp (8g)

1.1g

fat

How much fat in chili powder?

Cayenne Pepper

per tbsp (5g)

0.9g

fat

How much fat in cayenne pepper?

Coriander

per tbsp (5g)

0.9g

fat

How much fat in coriander?

Fennel Seed

per tbsp, whole (6g)

0.9g

fat

How much fat in fennel seed?

Paprika

per tbsp (7g)

0.9g

fat

How much fat in paprika?

Za'atar

per tbsp (6g)

0.8g

fat

How much fat in za'atar?

Celery Salt

per tsp (2g)

0.5g

fat

How much fat in celery salt?

Cumin

per tsp, whole (2g)

0.4g

fat

How much fat in cumin?

Caraway Seed

per tsp (2g)

0.3g

fat

How much fat in caraway seed?

Cloves

per tsp (2g)

0.3g

fat

How much fat in cloves?

Curry Powder

per tsp (2g)

0.3g

fat

How much fat in curry powder?

Fenugreek

per tsp (4g)

0.3g

fat

How much fat in fenugreek?

Bay Leaf

per tbsp, crumbled (2g)

0.2g

fat

How much fat in bay leaf?

Black Pepper

per tbsp, ground (7g)

0.2g

fat

How much fat in black pepper?

Ground Ginger

per tbsp (5g)

0.2g

fat

How much fat in ground ginger?

Jerk Seasoning

per tsp (2g)

0.2g

fat

How much fat in jerk seasoning?

Rosemary

per tsp (1g)

0.2g

fat

How much fat in rosemary?

Sumac

per tsp (2g)

0.2g

fat

How much fat in sumac?

Basil

per tbsp, leaves (2g)

0.1g

fat

How much fat in basil?

Cardamom

per tsp, ground (2g)

0.1g

fat

How much fat in cardamom?

Garlic Powder

per tbsp (10g)

0.1g

fat

How much fat in garlic powder?

Marjoram

per tbsp (2g)

0.1g

fat

How much fat in marjoram?

Onion Powder

per tbsp (7g)

0.1g

fat

How much fat in onion powder?

Saffron

per tsp (1g)

0.1g

fat

How much fat in saffron?

Sage

per tsp (1g)

0.1g

fat

How much fat in sage?

Tarragon

per tsp, ground (2g)

0.1g

fat

How much fat in tarragon?

Thyme

per tsp, leaves (1g)

0.1g

fat

How much fat in thyme?

Turmeric

per tsp (3g)

0.1g

fat

How much fat in turmeric?

White Pepper

per tbsp, ground (7g)

0.1g

fat

How much fat in white pepper?

Baking Powder

per 0.5 tsp (3g)

0g

fat

How much fat in baking powder?

Baking Soda

per 0.5 tsp (2g)

0g

fat

How much fat in baking soda?

Cinnamon

per tsp (3g)

0g

fat

How much fat in cinnamon?

Dill

per tsp (1g)

0g

fat

How much fat in dill?

Fresh Basil

per 2 tbsp, chopped (5g)

0g

fat

How much fat in fresh basil?

Mochi

per tsp (5g)

0g

fat

How much fat in mochi?

Oregano

per tsp, leaves (1g)

0g

fat

How much fat in oregano?

Sazón Seasoning

per 0.25 tsp (1g)

0g

fat

How much fat in sazón seasoning?

Vanilla Extract

per tsp (4g)

0g

fat

How much fat in vanilla extract?

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Understanding Dietary Fat

Dietary fat is an essential nutrient that provides energy, supports cell growth, protects organs, and helps absorb fat-soluble vitamins (A, D, E, and K). Not all fats are created equal—some promote health while others should be limited.

The key is to choose healthy unsaturated fats (found in olive oil, nuts, avocados, and fish) over saturated and trans fats. Fat is calorie-dense at 9 calories per gram, compared to 4 calories per gram for protein and carbohydrates.

Types of Dietary Fat

  • Monounsaturated fats: Heart-healthy fats found in olive oil, avocados, and nuts
  • Polyunsaturated fats: Include omega-3 and omega-6 fatty acids from fish and seeds
  • Saturated fats: Limit intake from red meat, butter, and full-fat dairy
  • Trans fats: Avoid artificial trans fats found in processed foods
  • Use our database to track fat intake and make informed dietary choices

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