Rice Bran Oil Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of rice bran oil contains 123.8 calories, 0g protein, 0g carbs, and 14g fat. Rice Bran Oil is a dietary fat that is calorie-dense.

123.8

cal

0g

carbs

0g

protein

14g

fat

0g

fiber

0g

sugar

Vitamins in Rice Bran Oil

Per Tablespoon ~14g

Vitamin E
4.52mg
30%
Vitamin K
3.46mcg
3%

Minerals in Rice Bran Oil

Per Tablespoon ~14g

Iron
9.8mcg
<1%

Learn More About Rice Bran Oil

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.