Olive Oil Nutrition Facts
One tablespoon of olive oil contains 119.3 calories, 0g protein, 0g carbs, and 13.5g fat. Heart-healthy oil from pressed olives, foundation of Mediterranean diet.
0g
sugar
Vitamins in Olive Oil
Per 1 tbsp ~13.5g
Minerals in Olive Oil
Per 1 tbsp ~13.5g
Amino Acids in Olive Oil
Protein breakdown per 1 tbsp (13.5g), from the USDA record for this food.
| Essential Amino Acids | Per 1 tbsp (13.5g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 0mg | 0mg | — |
| Isoleucine | 0mg | 0mg | — |
| Leucine | 0mg | 0mg | — |
| Lysine | 0mg | 0mg | — |
| Methionine | 0mg | 0mg | — |
| Phenylalanine | 0mg | 0mg | — |
| Threonine | 0mg | 0mg | — |
| Tryptophan | 0mg | 0mg | — |
| Valine | 0mg | 0mg | — |
| Other Amino Acids | Per 1 tbsp (13.5g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 0mg | 0mg | — |
| Arginine | 0mg | 0mg | — |
| Aspartic Acid | 0mg | 0mg | — |
| Cystine | 0mg | 0mg | — |
| Glutamic Acid | 0mg | 0mg | — |
| Glycine | 0mg | 0mg | — |
| Proline | 0mg | 0mg | — |
| Serine | 0mg | 0mg | — |
| Tyrosine | 0mg | 0mg | — |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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