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Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Healthy & fats/Olive Oil
Healthy & fats

How Many Carbs Are In Olive Oil?

FoodData CentralUpdated 30 March 2026

Olive Oil is a dietary fat that is calorie-dense.

Carbohydrates per teaspoon (5g)

0

g

% Daily Value

0%

Complete Nutrition Facts for Olive Oil

Per teaspoon (5g)

44.2

cal

0g

carbs

0g

protein

5g

fat

0g

fiber

More About Olive Oil

How Many Calories Are In Olive OilHow Much Protein Is In Olive OilHow Much Fat Is In Olive OilHow Much Fiber Is In Olive OilWhat is Olive Oil Good For?Is Olive Oil Healthy?

About Carbohydrates in Olive Oil

A serving of Olive Oil (5g) contains 0g of carbohydrates, which is 0% of the recommended daily value based on a 2,000 calorie diet.

Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that olive oil is a low source of carbohydrates compared to other healthy and fats.

Compare Carbohydrates in Similar Foods

See how Olive Oil compares to other healthy and fats foods.

Almond Oil

per tsp (5g)

0g

Argan Oil

per tsp (5g)

0g

Artisana Organic Pecan Butter

per 100g

13.3g

Avocado Oil

per tsp (5g)

0g

View All Foods by Carbohydrates

Source: USDA FoodData Central | FDC ID: 167737 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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