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Food Index

Home/A-Z Food List/Letter M
A-Z Food List

Foods That Start With M

Browse 248 foods that start with the letter M. View complete nutrition information including calories, protein, carbs, fat, and fiber.

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Foods with LFoods with N

M&M MARS Snacks

138.9 cal3g

M&M's Milk Chocolate

485 cal6.1g

M&M's Peanut

507 cal10.1g

Maca Powder

26.3 cal5.8g

Macadamia Nut

962.1 cal10.6g

Macadamia Nuts Roasted Nuts

945.1 cal10.3g

Macaroni & Cheese DENNY'S

201 cal7g

Macaroni & Cheese T.G.I. FRIDAY'S

285.6 cal11.9g

Macaroni And Cheese Entree

200.1 cal8.2g

Macaroni And Cheese Mix With 2% Milk And 80% Stick Margarine From Dry Mix

376.2 cal9.7g

Macaroni N' Cheese CRACKER BARREL

339.5 cal11.4g

Macaroni N' Cheese Plate CRACKER BARREL

286.1 cal9.6g

Macaroni Or Noodles With Cheese

294 cal13g

Mace

23.8 cal0.3g

Mackerel

174.3 cal15.8g

Mackerel Fish

222.7 cal20.3g

Made From Lowfat Milk Milk Dessert Bar

100 cal3g

Made From Soy Vermicelli

463.4 cal0.1g

Made With Egg Pasta

74.1 cal3g

Made With Lard (Apache) Frybread

309 cal8.4g

Made With Lard (Navajo) Frybread

501.6 cal10.2g

Made With Tofu Mayonnaise

772.8 cal14.3g

Made Without Egg Pasta

70.7 cal2.5g

MadeGood Chocolate Chip Bar

396 cal35.4g

Magic Spoon Frosted Cereal

343 cal22.9g

Mahi-Mahi

92.7 cal20.2g

Mahimahi Fish

72.3 cal15.7g

Maille Whole Grain Mustard

200 cal20g

Maitake Mushroom

21.7 cal1.4g

Malabar Spinach

10.1 cal1.3g

Malk Unsweetened Almond Milk

44 cal1.8g

Malt Beer Alcoholic Beverage

227.8 cal0g

Malt Syrups

66.8 cal1.3g

MALT-O-MEAL Cereals

127.1 cal3.7g

MALT-O-MEAL Cereals Ready-To-Eat

128.7 cal1.5g

Malted Drink Mix Beverages

225.3 cal8.9g

Mamey Sapote

691.9 cal8.1g

Mango

201.6 cal2.8g

Mango Nectar

128 cal0.3g

Mango Peach Smoothie

90.7 cal3g

Mangosteen

143.1 cal0.8g

Maple Hill Vanilla Yogurt

88 cal3.5g

Maple Syrup

52 cal0g

MaraNatha Raw Almond Butter

562 cal21.9g

Margarine

812.5 cal1g

Margarine-Butter Blend Margarine-Like

101.8 cal0g

Margarine-Like Spread

47.2 cal0g

Marie Biscuit Cookies

113.7 cal2g

Marinara Sauce

66 cal1.8g

Marjoram

5.4 cal0.3g

MARS SNACKFOOD US Baking Chocolate

70.3 cal0.7g

MARS SNACKFOOD US Candies

122.1 cal0.7g

Marshmallow

22.3 cal0.1g

Marshmallow Cookies

164.2 cal1.6g

Marshmallow Cream Toppings

90.2 cal0.2g

Martha White Foods

159.1 cal3.2g

Mary's Gone Crackers Original

433 cal3.3g

Masa And Pork Filling (Hopi) Tamales

189.8 cal14.9g

Masa Corn Flour

413.8 cal9.6g

Masa Harina

413.8 cal9.6g

Mashed Potatoes

174.3 cal4g

Mashu Roots (Alaska Native)

135 cal5.8g

Matcha

1.8 cal0.1g

Mateo's Gourmet Salsa Medium

33 cal0g

Mature Cooked Soybeans

295.8 cal31.3g

Mature Seeds Broadbeans (Fava Beans)

181.8 cal14g

Mature Seeds Hyacinth Beans

227 cal15.8g

Mature Seeds Lentils

225.7 cal17.9g

Mature Seeds Lupins

197.5 cal25.8g

Mature Seeds Mothbeans

207.1 cal13.8g

Mature Seeds Mung Beans

212.1 cal14.2g

Mature Seeds Mungo Beans

189 cal13.6g

Mature Seeds Peas

98 cal7.1g

Mature Seeds Pigeon Peas (Red Gram)

203.3 cal11.4g

Mature Seeds Roasted Soybeans

417.6 cal40.3g

Mature Seeds Soybeans

295.8 cal31.3g

Mature Seeds Winged Beans

252.8 cal18.3g

Mature Seeds Yardlong Beans

201.8 cal14.2g

Matzo

110.6 cal2.8g

Matzo Crackers

54.7 cal1.7g

Matzo-Wheat Crackers

49.1 cal1.8g

Mayonnaise

39.5 cal0.1g

Mayonnaise Salad Dressing

232.8 cal5g

Mayonnaise Type Salad Dressing

587.5 cal1.5g

Mayonnaise-Like Salad Dressing

215 cal0.5g

Mayonnaise-Type Salad Dressing

158 cal0.7g

McCHICKEN Sandwich McDONALD'S

357.6 cal13.7g

McDONALD'S

247.1 cal31.4g

McDONALD'S Bacon Ranch Salad With Crispy Chicken

389.2 cal28.1g

McDonald's Baked Apple Pie

0 cal2.7g

McDonald's Big Mac

106 cal5.3g

McDonald's French Fries

643 cal14.3g

McDonald's Hash Brown

200 cal1.7g

McDonald's McChicken

362 cal4.3g

McDonald's McFlurry Oreo

421 cal2.6g

McDonald's Quarter Pounder

274 cal17.7g

McDonald's Sausage McMuffin

218 cal8.8g

McDonald's Vanilla Cone

131 cal3.1g

McFLURRY With M&M'S CANDIES McDONALD'S

892.1 cal20.3g

McFLURRY With OREO Cookies McDONALD'S

803.6 cal19.3g

MCT Oil

2269 cal97.2g

Meal Cracker

107.2 cal2.6g

Meal Supplement Drink Beverages

394.9 cal13.7g

Meat (Alaska Native) Moose

103 cal22.3g

Meat (Alaska Native) Squirrel

111 cal19.3g

Meat (Alaska Native) Walrus

251 cal57g

Meat And Poultry Bologna

92.7 cal3.4g

Meat And Poultry Frankfurter

149 cal5.2g

Meat And Skin Guinea Hen

567.2 cal84g

Meat And Skin Quail

777.6 cal79.5g

Meat And Skin Turkey

160.7 cal24.3g

Meat And Vegetable Topping Pizza

356 cal14.6g

Meat Extender

87.1 cal11.7g

Meat Frankfurter

150.8 cal5.3g

Meat Only Chicken

140.3 cal18.5g

Meat Only Guinea Hen

290.4 cal54.5g

Meat Only Pheasant

468.2 cal83g

Meat Only Turkey

143.7 cal20.1g

Meat Or Poultry Gravy

125.1 cal9g

Meat Topping Pizza

282.2 cal12.1g

Meat- And Cheese-Filled Turnover

273.1 cal12g

Meat-Filled Ravioli

254.1 cal8.5g

Meatballs & Mozzarella Lean Pockets

307.2 cal13.4g

Meatless Bacon

445 cal16.8g

Meatless Bacon Bits

33.3 cal2.2g

Meatless Chicken

376.3 cal39.7g

Meatless Frankfurter

326.2 cal27.5g

Meatless Luncheon Slices

26.5 cal2.5g

Meatless Sausage

96.9 cal7.7g

Meatloaf

110.3 cal11.8g

Mechanically Deboned Poultry

617.4 cal25.9g

Mechanically Deboned Turkey

456.3 cal30.2g

Medium Grain Rice

702 cal12.9g

Medium Rye Flour

356 cal11.1g

Melba Toast Crackers

128.7 cal4g

Melon Balls

57.1 cal1.5g

Menhaden Fish Oil

126.3 cal0g

MET-Rx Super Cookie Crunch Bar

420 cal32g

Mexican Baking Chocolate

85.2 cal0.7g

Mexican Blend Cheese

107.5 cal6.6g

Mexican Cheese

79 cal6.9g

Mexican Restaurant

996.5 cal41g

Mexican Rice ON THE BORDER

222.3 cal4.1g

Microwavable Bowls Chili With Beans

422 cal24.7g

Microwavable Macaroni And Cheese

285.4 cal12.7g

Microwave Popcorn

120.1 cal3.5g

Microwaveable Macaroni Or Noodles With Cheese

236.7 cal7g

Microwaved In Skin Potatoes

212.1 cal4.9g

Microwaved Potatoes

212.1 cal4.9g

Mikey's Grain Free English Muffins

274 cal14.5g

Mild Chicken Strips POPEYES

146.3 cal10.4g

Milk

158.7 cal8.4g

Milk And Cereal Bar

103.3 cal1.6g

Milk Based Protein Supplement

198 cal25g

Milk Beverage Beverages

187.9 cal7.4g

Milk Chocolate

37.5 cal0.5g

Milk Chocolate Candies

215.7 cal3.7g

Milk Chocolate Coated Peanuts Candies

207.6 cal5.2g

Milk Chocolate Coated Raisins Candies

39 cal0.4g

Milk Chocolate Kiss

221.5 cal3.8g

Milk Crackers

49.1 cal0.8g

Milk-Fat Free Milk Dessert

228.8 cal5.9g

Milkfish Fish

125.8 cal17.5g

Milkfish Heat Fish

161.5 cal22.4g

Milky Way Bar

395 cal4.7g

Millet

207.1 cal6.1g

Millet Flour

454.6 cal12.8g

Mince From Recipe Pie

80.9 cal0.7g

Minced Ham

55.2 cal3.4g

Minestrone Soup

122.5 cal4.9g

Miniature Cinnamon Rolls Fast Foods

100.8 cal1.8g

Minor Figures Oat Milk Barista

47 cal0.4g

MINUTE MAID Beverages

120 cal0g

Minute Maid Lemonade

45 cal0g

Miso

544.5 cal35.2g

Miso Soup

23.4 cal0.6g

Miso Soup Restaurant

148 cal17.2g

Mission Carb Balance Tortillas

161 cal14.3g

Mission Flour Tortillas Mission Foods

146.4 cal4.4g

Mission Yellow Corn Tortillas

500 cal11.1g

Mixed (Corn Vegetables

67.3 cal2.5g

Mixed Berry Bar Snack

145.5 cal5g

Mixed Grain Biscuits

73.6 cal1.7g

Mixed Nuts

813.8 cal23.7g

Mixed Nuts Nuts

170 cal5.6g

Mixed Nuts Roasted Nuts

802.6 cal23.8g

Mixed Vegetables

79.9 cal4.2g

Miyoko's Liquid Mozzarella

254 cal3g

Mochi

2.4 cal0.1g

Molasses

58 cal0g

Molasses Archway Home Style Cookies

104.8 cal1.1g

Molasses Cookies

86 cal1.1g

MOM'S BEST Cereals Ready-To-Eat

116.4 cal2.6g

Monkfish

64.6 cal12.3g

Monkfish Heat Fish

82.5 cal15.8g

Monster Energy Drink

42 cal0g

Monterey Cheese

413.2 cal37.2g

Monterey Jack

104.4 cal6.9g

Moose

463.1 cal101g

Moose (Alaska Native) Stew

55 cal6.6g

Moose Game Meat

455.6 cal99.5g

Morel Mushrooms

20.5 cal2.1g

MorningStar Black Bean Burger

179 cal13.4g

MorningStar Original Veggie Burger

174 cal16.4g

Moroccan Chick Pea SMART SOUP

144.3 cal5.7g

Mortadella

87.1 cal4.6g

Mott's Applesauce

86 cal0g

MOTTS Beverages

22 cal0g

Mounds Bar

322 cal3.4g

MOUNDS Candy Bar Candies

261.3 cal2.4g

Mountain Dew

48 cal0g

Mousse Desserts

454.5 cal8.4g

Mozzarella

83.7 cal6.2g

Mozzarella Cheese

82.6 cal6.7g

Mozzarella Cheese Sticks DENNY'S

87.5 cal3.7g

Mozzarella Milk Cheese

89 cal6g

Mozzarella Sticks APPLEBEE'S

913.2 cal43g

MR. GOODBAR Chocolate Bar Candies

263.6 cal5g

Muenster

103 cal6.6g

Muenster Cheese

48.8 cal4.4g

Muesli

51 cal2.1g

Muir Glen Crushed Tomatoes

31 cal1.5g

Muir Glen Fire Roasted Tomatoes

31 cal1.5g

Mulberry

6.5 cal0.2g

Mullet Fish

139.5 cal23.1g

Multi-Grain Bread

80.6 cal4.1g

Multigrain Bagels

195.2 cal8g

Multigrain Crackers

67.5 cal1g

Multipurpose Shortening

114.9 cal0g

Mung Bean

212.1 cal14.2g

Mung Beans

15 cal1.8g

Muscadine Grapes

3.4 cal0g

Muscle Milk Chocolate Protein Powder

400 cal45.7g

Muscle Milk Pro Chocolate Shake

396 cal60.4g

MusclePharm Combat Protein Chocolate

345 cal51.7g

Mush Vanilla Bean Overnight Oats

182 cal5.3g

Mushroom Barley Soup

186.1 cal4.6g

Mushroom Gravy

68.9 cal2.1g

Mushroom With Beef Stock Soup

85.7 cal3.2g

Muskrat Game Meat

732.4 cal94.2g

Mussel

8.6 cal1.2g

Mussels

146.2 cal20.2g

Mustard

149.4 cal9.3g

Mustard Cabbage

35.8 cal1.4g

Mustard Greens

15.1 cal1.6g

Mustard Oil

44.2 cal0g

Mustard Seed

30.5 cal1.6g

Mutton Stew

312.1 cal26.1g

About Foods Starting With M

This page lists all foods in our database that begin with the letter M. Each food entry includes detailed nutritional information sourced from the USDA National Nutrient Database.

Click on any food to view its complete nutrition profile, including calories per serving, protein content, carbohydrates, fats, fiber, and health benefits. Use our alphabetical navigation above to browse foods by other letters, or visit our complete A-Z food list to search for specific foods.

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