How Much Protein Is In Mortadella?
Mortadella is listed in the protein foods category that is calorie-dense. It is a good source of protein.
Protein per oz (28g)
4.6
g% Daily Value
Complete Nutrition Facts for Mortadella
Per oz (28g)
0g
sugar
Essential Amino Acids in Mortadella
Per oz (28g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
146mg
Histidine
198mg
Isoleucine
340mg
Leucine
353mg
Lysine
110mg
Methionine
167mg
Phenylalanine
177mg
Threonine
43mg
Tryptophan
206mg
Valine
More About Mortadella
About Protein in Mortadella
A serving of Mortadella (28g) contains 4.6g of protein, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that mortadella is a low source of protein compared to other proteins.
Compare Protein in Similar Foods
See how Mortadella compares to other proteins.
Chicken Breast
per 3 oz (85g)
26.4g
Salmon
per 3 oz (85g)
17.3g
Beef
per 3 oz (85g)
22g
Egg
per 2 large (100g)
12.6g
Source: USDA FoodData Central | FDC ID: 174573 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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