Is It Healthy?
Get the facts about your favorite foods. Our comprehensive health guides help you make informed decisions about what you eat.
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Health guides for all 4,112 foods, in alphabetical order — page 1 of 42.
Is (Basella) Vinespinach Healthy?
19 cal | 1.8g protein
Is (Bulb And Lower Leaf-Portion) Leeks Healthy?
38.4 cal | 1g protein
Is (Bullock'S-Heart) Custard-Apple Healthy?
101 cal | 1.7g protein
Is (Cape-Gooseberries Or Poha) Groundcherries Healthy?
74.2 cal | 2.7g protein
Is (Chinese Preserving Melon) Waxgourd Healthy?
19.3 cal | 0.7g protein
Is (Corn And Limas) Succotash Healthy?
204.8 cal | 7g protein
Is (Dried Gourd Strips) Kanpyo Healthy?
15.5 cal | 0.5g protein
Is (Globe Or French) Artichokes Healthy?
42.8 cal | 2.4g protein
Is (Mamey) Mammy-Apple Healthy?
51 cal | 0.5g protein
Is (Mandarin Oranges) Tangerines Healthy?
92.1 cal | 1.5g protein
Is (Natal-Plum) Carissa Healthy?
12.4 cal | 0.1g protein
Is (Pepeao) Jew'S Ear Healthy?
1.5 cal | 0g protein
Is (Pigeon) Squab Healthy?
202.3 cal | 32.9g protein
Is (Poke) Pokeberry Shoots Healthy?
33 cal | 3.8g protein
Is (Surinam-Cherry) Pitanga Healthy?
57.1 cal | 1.4g protein
Is (Sweetsop) Sugar-Apples Healthy?
145.7 cal | 3.2g protein
Is (Tendergreen) Mustard Spinach Healthy?
28.8 cal | 3.1g protein
Is (West Indian Cherry) Acerola Healthy?
1.6 cal | 0g protein
Is 00 Flour Healthy?
107.1 cal | 3.4g protein
Is 1% Milk Healthy?
102 cal | 8.3g protein
Is 2% Milk Healthy?
122 cal | 8.1g protein
Is 365 Organic Diced Tomatoes Healthy?
21 cal | 0g protein
Is 365 Organic Unsweetened Almond Milk Healthy?
29 cal | 1.7g protein
Is 40-49% Fat Margarine Spread Healthy?
401 cal | 0.3g protein
Is 51% Whole Wheat Pasta Grain Healthy?
181 cal | 6.6g protein
Is 5TH AVENUE Candy Bar Candies Healthy?
77.1 cal | 1.4g protein
Is 70% Fat Margarine-Like Spread With Yogurt Healthy?
88.2 cal | 0g protein
Is 70% Lean Meat / 30% Fat Beef Healthy?
375.3 cal | 35.5g protein
Is 72% Lean / 28% Fat Pork Healthy?
444.1 cal | 25.8g protein
Is 75% Lean Meat / 25% Fat Beef Healthy?
235.5 cal | 22.3g protein
Is 80% Fat Margarine Healthy?
100.4 cal | 0g protein
Is 80% Lean Ground Beef Healthy?
277 cal | 20g protein
Is 80% Lean Meat / 20% Fat Beef Healthy?
231.2 cal | 23g protein
Is 84% Lean / 16% Fat Pork Healthy?
245.7 cal | 22.7g protein
Is 85% Lean Meat / 15% Fat Beef Healthy?
204 cal | 22g protein
Is 85% Lean Turkey Healthy?
219.3 cal | 21.3g protein
Is 9 Oz House Sirloin Steak APPLEBEE'S Healthy?
296.7 cal | 42.2g protein
Is 90% Lean Ground Beef Healthy?
211 cal | 20.7g protein
Is 90% Lean Meat / 10% Fat Beef Healthy?
195.5 cal | 24.2g protein
Is 93% Lean Ground Turkey Healthy?
174 cal | 19.7g protein
Is 93% Lean Meat /7% Fat Beef Healthy?
154.7 cal | 21.7g protein
Is 93% Lean Turkey Healthy?
181.1 cal | 23g protein
Is 95% Lean Meat / 5% Fat Beef Healthy?
164.1 cal | 24.8g protein
Is 96% Lean / 4% Fat Pork Healthy?
159 cal | 26g protein
Is 97% Lean Meat /3% Fat Beef Healthy?
122.4 cal | 22.1g protein
Is ABBOTT Beverages Healthy?
178.2 cal | 21g protein
Is ALMOND JOY Candy Bar Candies Healthy?
234.7 cal | 2g protein
Is ARIZONA Beverages Healthy?
12.1 cal | 0g protein
Is Abalone Healthy?
89.3 cal | 14.5g protein
Is Abalone Mollusks Healthy?
160.7 cal | 16.7g protein
Is Acerola Juice Healthy?
55.7 cal | 1g protein
Is Acid Whey Healthy?
59 cal | 1.9g protein
Is Acorn Flour Nuts Healthy?
140.3 cal | 2.1g protein
Is Acorn Squash Healthy?
56 cal | 1.1g protein
Is Acorn Stew (Apache) Healthy?
95 cal | 6.8g protein
Is Acorns Nuts Healthy?
142.5 cal | 2.3g protein
Is Activia Peach Yogurt Healthy?
82 cal | 2.9g protein
Is Activia Strawberry Yogurt Healthy?
88 cal | 3.5g protein
Is Adzuki Beans Healthy?
294 cal | 17.3g protein
Is Adzuki Beans Healthy?
294 cal | 17.3g protein
Is Agar Seaweed Healthy?
2.6 cal | 0.1g protein
Is Agave (Southwest) Healthy?
341 cal | 1.7g protein
Is Agave Nectar Healthy?
60.1 cal | 0g protein
Is Agutuk Healthy?
470 cal | 9g protein
Is Ahi Tuna Healthy?
17.4 cal | 3.9g protein
Is Aidells Chicken Apple Sausage Healthy?
176 cal | 15.3g protein
Is Aidells Chicken Apple Sausage Links Healthy?
166.5 cal | 15.7g protein
Is Airheads Watermelon Healthy?
409 cal | 0g protein
Is Al Fresco Chicken Sausage Healthy?
180 cal | 16g protein
Is Alaska Pollock Healthy?
78.5 cal | 17.3g protein
Is Albacore Tuna Canned Healthy?
108.8 cal | 20.1g protein
Is Alexia Organic Oven Fries Healthy?
118 cal | 2.4g protein
Is Alfalfa Sprouts Healthy?
8 cal | 1.3g protein
Is Alfredo Mix Sauce Healthy?
535 cal | 15.3g protein
Is All Classes Turkey Healthy?
83 cal | 9g protein
Is All Flavors Except Chocolate Puddings Healthy?
112 cal | 0.3g protein
Is All Types Peanuts Healthy?
200.3 cal | 8.5g protein
Is All Types-Roasted Peanuts Healthy?
164.4 cal | 6.8g protein
Is All-Purpose Flour Healthy?
455 cal | 12.9g protein
Is Allmax IsoFlex Chocolate Whey Healthy?
351 cal | 81.1g protein
Is Almond Butter Healthy?
196 cal | 6.7g protein
Is Almond Butter Natural Healthy?
98.2 cal | 3.4g protein
Is Almond Flour Healthy?
93.3 cal | 3.9g protein
Is Almond Joy Bar Healthy?
500 cal | 5g protein
Is Almond Milk Healthy?
39 cal | 1g protein
Is Almond Milk Beverages Healthy?
120 cal | 1.5g protein
Is Almond Oil Healthy?
44.2 cal | 0g protein
Is Almond Paste Nuts Healthy?
1039.7 cal | 20.4g protein
Is Almonds Healthy?
162 cal | 5.9g protein
Is Almonds Nuts Healthy?
162.1 cal | 5.9g protein
Is Almonds Roasted Nuts Healthy?
167.4 cal | 5.9g protein
Is Aloe Vera Juice Healthy?
36 cal | 0g protein
Is Aloha Chocolate Fudge Brownie Bar Healthy?
350 cal | 35g protein
Is Alter Eco 85% Dark Chocolate Bar Healthy?
550 cal | 5g protein
Is Amaranth Healthy?
716 cal | 26.2g protein
Is Amaranth Flour Healthy?
115 cal | 4g protein
Is Amaranth Grain Healthy?
250.9 cal | 9.3g protein
Is Amaranth Leaves Healthy?
6 cal | 0.7g protein
Is American Cheese Healthy?
77 cal | 3.8g protein
Is American Cheese Singles Healthy?
92.9 cal | 4.7g protein
Science-Backed Information
Our health assessments are based on nutritional science and established dietary guidelines
Nutrient Analysis
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Health Benefits
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Practical Advice
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