Is Acerola Juice Healthy?
FoodData Central Updated 6 April 2026
Acerola Juice is a good addition to a balanced diet — 55.7 calories and 1g protein per cup (242g).
Health Score: 57/100 Good
How is this calculated?
Health Benefits of Acerola Juice
- Low in calories, suitable for weight management
Nutritional Overview
A cup (242g) of acerola juice contains the following nutritional values:
Calories
55.7 kcal
Protein
1g
Carbohydrates
11.6g
Fat
0.7g
Things to Consider
- Generally suitable for most dietary patterns
The Verdict
Yes, acerola juice is healthy when consumed as part of a balanced diet. Acerola juice provides valuable nutrients including essential macronutrients . Like all foods, moderation and variety are key to a healthy eating pattern.
Detailed Nutrition Info
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