Is Acerola Juice Healthy?

FoodData Central Updated 6 April 2026

Acerola Juice is a good addition to a balanced diet — 55.7 calories and 1g protein per cup (242g).

Health Score: 57/100 Good
How is this calculated?

Health Benefits of Acerola Juice

  • Low in calories, suitable for weight management
Nutritional Overview

A cup (242g) of acerola juice contains the following nutritional values:

Calories
55.7 kcal
Protein
1g
Carbohydrates
11.6g
Fat
0.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, acerola juice is healthy when consumed as part of a balanced diet. Acerola juice provides valuable nutrients including essential macronutrients . Like all foods, moderation and variety are key to a healthy eating pattern.

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides