Almonds Roasted Nuts is an excellent nutritional choice with 167.4 calories, 5.9g protein, and 3.1g fiber per oz (22 whole kernels) (28g).
A oz (22 whole kernels) (28g) of almonds roasted nuts contains the following nutritional values:
Yes, almonds roasted nuts is healthy when consumed as part of a balanced diet. Almonds roasted nuts provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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