Almonds Roasted Nuts is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how almonds roasted nuts can support your health goals.
Almonds Roasted Nuts provides 167.4 calories, 5.9g protein, 5.9g carbohydrates, and 14.7g fat per oz (22 whole kernels) (28g). It contains 10.9g of dietary fibre per 100g, supporting digestive health.
Per oz (22 whole kernels) (28g)
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