51% Whole Wheat Pasta Grain is an excellent nutritional choice with 181 calories, 6.6g protein, and 5.2g fiber per cup lasagne (116g).
A cup lasagne (116g) of 51% whole wheat pasta grain contains the following nutritional values:
Yes, 51% whole wheat pasta grain is healthy when consumed as part of a balanced diet. 51% whole wheat pasta grain provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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