What Is 51% Whole Wheat Pasta Grain Good For?
FoodData Central Updated 6 April 2026
51% Whole Wheat Pasta Grain is a grain-based food. Discover the nutritional benefits and how 51% whole wheat pasta grain can support your health goals.
51% Whole Wheat Pasta Grain provides 181 calories, 6.6g protein, 35.8g carbohydrates, and 1.7g fat per cup lasagne (116g). It contains 4.5g of dietary fibre per 100g, supporting digestive health.
Key Benefits of 51% Whole Wheat Pasta Grain
- High in dietary fiber for digestive health
- Very low in sugar
- Source of selenium, an important antioxidant mineral
51% Whole Wheat Pasta Grain Is Best For
Digestive health Blood sugar management
Nutrition Highlights
- 5.2g of fiber per serving
Things to Consider
- Higher in carbs — consider portion size for low-carb diets
Complete Nutritional Profile
Per cup lasagne (116g)
Related Foods
Browse by Category
Explore foods organized by type