Is Activia Strawberry Yogurt Healthy?
FoodData Central Updated 6 April 2026
Activia Strawberry Yogurt has moderate nutritional value at 88 calories per 100g. Best enjoyed as part of a varied diet.
Health Score: 39/100 Moderate
How is this calculated?
Health Benefits of Activia Strawberry Yogurt
- Low in calories, suitable for weight management
- Good source of calcium for bone health
Nutritional Overview
A 100g of activia strawberry yogurt contains the following nutritional values:
Calories
88 kcal
Protein
3.5g
Carbohydrates
16.8g
Fat
1.3g
Things to Consider
- Generally suitable for most dietary patterns
The Verdict
Yes, activia strawberry yogurt is healthy when consumed as part of a balanced diet. Activia strawberry yogurt provides valuable nutrients including essential macronutrients . Like all foods, moderation and variety are key to a healthy eating pattern.
Detailed Nutrition Info
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