97% Lean Meat /3% Fat Beef is an excellent nutritional choice with 122.4 calories, 22.1g protein, and 0g fiber per 3 oz (85g).
A 3 oz (85g) of 97% lean meat /3% fat beef contains the following nutritional values:
Yes, 97% lean meat /3% fat beef is healthy when consumed as part of a balanced diet. 97% lean meat /3% fat beef provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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