Is Almond Milk Beverages Healthy?
FoodData Central Updated 6 April 2026
Almond Milk Beverages is a good addition to a balanced diet — 120 calories and 1.5g protein per 8 fl oz (240g).
Health Score: 62/100 Good
How is this calculated?
Health Benefits of Almond Milk Beverages
Nutritional Overview
A 8 fl oz (240g) of almond milk beverages contains the following nutritional values:
Calories
120 kcal
Protein
1.5g
Carbohydrates
22.5g
Fat
3g
Things to Consider
- Generally suitable for most dietary patterns
The Verdict
Yes, almond milk beverages is healthy when consumed as part of a balanced diet. Almond milk beverages provides valuable nutrients including essential macronutrients . Like all foods, moderation and variety are key to a healthy eating pattern.
Detailed Nutrition Info
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