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Home/Food Benefits/Almond Milk Beverages
Proteins

What Is Almond Milk Beverages Good For?

FoodData CentralUpdated 6 April 2026

Almond Milk Beverages is a protein-rich food that is low in calories. Discover the nutritional benefits and how almond milk beverages can support your health goals.

Almond Milk Beverages provides 120 calories, 1.5g protein, 22.5g carbohydrates, and 3g fat per 8 fl oz (240g). It is a source of Vitamin C (4.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Almond Milk Beverages

  • Good source of vitamin B12 for nerve function
  • Good source of calcium (188mg per 100g, 14% DV)

Almond Milk Beverages Is Best For

Bone health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake

Complete Nutritional Profile

Per 8 fl oz (240g)

120

cal

22.5g

carbs

1.5g

protein

3g

fat

1g

fiber

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Learn More About Almond Milk Beverages

Is Almond Milk Beverages Healthy?Calories in Almond Milk BeveragesCarbs in Almond Milk BeveragesProtein in Almond Milk BeveragesFat in Almond Milk BeveragesFiber in Almond Milk BeveragesAll Proteins

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