Is Aloe Vera Juice Healthy?
FoodData Central Updated 6 April 2026
Aloe Vera Juice has moderate nutritional value at 36 calories per 8 fl oz (240g). Best enjoyed as part of a varied diet.
Health Score: 44/100 Moderate
How is this calculated?
Health Benefits of Aloe Vera Juice
- Low in calories, suitable for weight management
Nutritional Overview
A 8 fl oz (240g) of aloe vera juice contains the following nutritional values:
Calories
36 kcal
Protein
0g
Carbohydrates
9g
Fat
0g
Things to Consider
- Generally suitable for most dietary patterns
The Verdict
Yes, aloe vera juice is healthy when consumed as part of a balanced diet. Aloe vera juice provides valuable nutrients including essential macronutrients . Like all foods, moderation and variety are key to a healthy eating pattern.
Detailed Nutrition Info
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