Is 9 Oz House Sirloin Steak APPLEBEE'S Healthy?
FoodData Central Updated 6 April 2026
9 Oz House Sirloin Steak APPLEBEE'S is an excellent nutritional choice with 296.7 calories and 42.2g protein per serving (157g).
Health Score: 67/100 Excellent
How is this calculated?
Health Benefits of 9 Oz House Sirloin Steak APPLEBEE'S
- Excellent source of protein for muscle building and repair
- Essential for muscle growth and maintenance
- Helps keep you feeling full longer
Nutritional Overview
A serving (157g) of 9 oz house sirloin steak applebee's contains the following nutritional values:
Calories
296.7 kcal
Protein
42.2g
Carbohydrates
0g
Fat
14.3g
Things to Consider
- Generally suitable for most dietary patterns
The Verdict
Yes, 9 oz house sirloin steak applebee's is healthy when consumed as part of a balanced diet. 9 oz house sirloin steak applebee's provides valuable nutrients including high protein content . Like all foods, moderation and variety are key to a healthy eating pattern.
Detailed Nutrition Info
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