All Classes Turkey is an excellent nutritional choice with 83 calories, 9g protein, and 0g fiber per unit (yield from 1 lb ready-to-cook turkey) (34g).
A unit (yield from 1 lb ready-to-cook turkey) (34g) of all classes turkey contains the following nutritional values:
Yes, all classes turkey is healthy when consumed as part of a balanced diet. All classes turkey provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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