What Is All Classes Turkey Good For?
FoodData Central Updated 6 April 2026
All Classes Turkey is a protein-rich food. It is high in protein. Discover the nutritional benefits and how all classes turkey can support your health goals.
All Classes Turkey provides 83 calories, 9g protein, 0.1g carbohydrates, and 4.9g fat per unit (yield from 1 lb ready-to-cook turkey) (34g). It can be part of a balanced diet as part of a varied nutritional plan.
Key Benefits of All Classes Turkey
- Low in carbohydrates, suitable for keto diets
- Very low in sugar
- Contains iron (2.19mg per 100g, 12% DV)
- Contains zinc for immune function and wound healing
- Source of selenium, an important antioxidant mineral
All Classes Turkey Is Best For
Low-carb diets Blood sugar management Energy and vitality
Complete Nutritional Profile
Per unit (yield from 1 lb ready-to-cook turkey) (34g)
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