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Home/Food Benefits/All Classes Turkey
Proteins

What Is All Classes Turkey Good For?

FoodData CentralUpdated 6 April 2026

All Classes Turkey is a protein-rich food. It is high in protein. Discover the nutritional benefits and how all classes turkey can support your health goals.

All Classes Turkey provides 83 calories, 9g protein, 0.1g carbohydrates, and 4.9g fat per unit (yield from 1 lb ready-to-cook turkey) (34g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of All Classes Turkey

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Contains iron (2.19mg per 100g, 12% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

All Classes Turkey Is Best For

Low-carb dietsBlood sugar managementEnergy and vitality

Complete Nutritional Profile

Per unit (yield from 1 lb ready-to-cook turkey) (34g)

83

cal

0.1g

carbs

9g

protein

4.9g

fat

0g

fiber

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About All Classes Turkey

Is All Classes Turkey Healthy?Calories in All Classes TurkeyCarbs in All Classes TurkeyProtein in All Classes TurkeyFat in All Classes TurkeyFiber in All Classes TurkeyAll Proteins

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