(Sweetsop) Sugar-Apples is an excellent nutritional choice with 145.7 calories, 3.2g protein, and 6.8g fiber per fruit (2-7/8" dia) (155g).
A fruit (2-7/8" dia) (155g) of (sweetsop) sugar-apples contains the following nutritional values:
Yes, (sweetsop) sugar-apples is healthy when consumed as part of a balanced diet. (sweetsop) sugar-apples provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
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