Is Agave (Southwest) good for weight loss?

Agave (Southwest) can be part of a weight loss diet when consumed in appropriate portions. With 341 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Agave (Southwest) Healthy?

Q: Is Agave (Southwest) healthy?

Yes, Agave (Southwest) can be a healthy addition to your diet when consumed in moderation. It contains 341 calories, 1.7g of protein, 82g of carbohydrates, and 0.7g of fat per 100g.

Q: How many calories are in Agave (Southwest)?

Agave (Southwest) contains 341 calories per 100g.

FoodData Central Updated 6 April 2026

Agave (Southwest) is an excellent nutritional choice with 341 calories, 1.7g protein, and 15.6g fiber per 100g.

Health Score: 90/100 Excellent

How is this calculated?

USDA did not analyze saturated fat for this food. The rating claims only what the measured data supports.

Health Benefits of Agave (Southwest)

High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of agave (southwest) contains the following nutritional values:

Calories

341 kcal

Protein

1.7g

Carbohydrates

82g

Fat

0.7g

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, agave (southwest) is healthy when consumed as part of a balanced diet. Agave (southwest) provides valuable nutrients including dietary fiber . Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Agave (Southwest)?

How many carbs are in Agave (Southwest)?

How much protein is in Agave (Southwest)?

How much fat is in Agave (Southwest)?

How much fiber is in Agave (Southwest)?