Is (Bullock'S-Heart) Custard-Apple Healthy?
FoodData Central Updated 6 April 2026
(Bullock'S-Heart) Custard-Apple is an excellent nutritional choice with 101 calories, 1.7g protein, and 2.4g fiber per 100g.
Health Score: 70/100 Excellent
How is this calculated?
Health Benefits of (Bullock'S-Heart) Custard-Apple
- Contains dietary fiber for digestive support
- Rich in vitamins and antioxidants
- Supports immune system health
Nutritional Overview
A 100g of (bullock's-heart) custard-apple contains the following nutritional values:
Calories
101 kcal
Protein
1.7g
Carbohydrates
25.2g
Fat
0.6g
Things to Consider
- Generally suitable for most dietary patterns
The Verdict
Yes, (bullock's-heart) custard-apple is healthy when consumed as part of a balanced diet. (bullock's-heart) custard-apple provides valuable nutrients including essential macronutrients . Like all foods, moderation and variety are key to a healthy eating pattern.
Detailed Nutrition Info
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