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Home/Food Benefits/(Bullock'S-Heart) Custard-Apple
Proteins

What Is (Bullock'S-Heart) Custard-Apple Good For?

FoodData CentralUpdated 6 April 2026

(Bullock'S-Heart) Custard-Apple is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how (bullock's-heart) custard-apple can support your health goals.

(Bullock'S-Heart) Custard-Apple provides 101 calories, 1.7g protein, 25.2g carbohydrates, and 0.6g fat per 100g. It is a source of Vitamin C (19.2mg per 100g) and contains 2.4g of dietary fibre per 100g, supporting digestive health.

Key Benefits of (Bullock'S-Heart) Custard-Apple

  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation

(Bullock'S-Heart) Custard-Apple Is Best For

Blood sugar managementHeart health

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

101

cal

25.2g

carbs

1.7g

protein

0.6g

fat

2.4g

fiber

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Learn More About (Bullock'S-Heart) Custard-Apple

Is (Bullock'S-Heart) Custard-Apple Healthy?Calories in (Bullock'S-Heart) Custard-AppleCarbs in (Bullock'S-Heart) Custard-AppleProtein in (Bullock'S-Heart) Custard-AppleFat in (Bullock'S-Heart) Custard-AppleFiber in (Bullock'S-Heart) Custard-AppleAll Proteins

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