How Much Protein Is In Meatless Chicken?

Q: How Much Protein Is In Meatless Chicken?

Meatless Chicken contains 39.7g of protein per cup (168g), which is 79% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Meatless Chicken is a protein-rich food. It is high in protein and a good source of iron.

Protein per cup (168g)

39.7

% Daily Value

79%

Complete Nutrition Facts for Meatless Chicken

Per cup (168g)

376.3

cal

6.1g

carbs

39.7g

protein

21.4g

fat

fiber

sugar

More About Meatless Chicken

How Many Calories Are In Meatless Chicken How Many Carbs Are In Meatless Chicken How Much Fat Is In Meatless Chicken How Much Fiber Is In Meatless Chicken What is Meatless Chicken Good For? Is Meatless Chicken Healthy?

About Protein in Meatless Chicken

A serving of Meatless Chicken (168g) contains 39.7g of protein, which is 79% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that meatless chicken is a significant source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Meatless Chicken compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 169886 | Last updated: 2026-04-06

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