Is Meatless Chicken good for weight loss?

Meatless Chicken can be part of a weight loss diet when consumed in appropriate portions. With 376.3 calories per cup (168g), it's important to factor this into your daily caloric intake.

Proteins

Is Meatless Chicken Healthy?

Q: Is Meatless Chicken healthy?

Yes, Meatless Chicken can be a healthy addition to your diet when consumed in moderation. It contains 376.3 calories, 39.7g of protein, 6.1g of carbohydrates, and 21.4g of fat per cup (168g).

Q: How many calories are in Meatless Chicken?

Meatless Chicken contains 376.3 calories per cup (168g).

FoodData CentralUpdated 6 April 2026

Meatless Chicken is an excellent nutritional choice with 376.3 calories, 39.7g protein, and 6g fiber per cup (168g).

Health Score:95/100Excellent

How is this calculated?

Health Benefits of Meatless Chicken

Excellent source of protein for muscle building and repair
High in fiber, promoting digestive health
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (168g) of meatless chicken contains the following nutritional values:

Calories

376.3 kcal

Protein

39.7g

Carbohydrates

6.1g

Fat

21.4g

Things to Consider

Higher in calories - practice portion control
Contains significant fat content

The Verdict

Yes, meatless chicken is healthy when consumed as part of a balanced diet. Meatless chicken provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Meatless Chicken?

How many carbs are in Meatless Chicken?

How much protein is in Meatless Chicken?

How much fat is in Meatless Chicken?

How much fiber is in Meatless Chicken?