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Home/Proteins/Meatless Chicken
Proteins

Meatless Chicken Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of meatless chicken contains 376.3 calories, 39.7g protein, 6.1g carbs, and 21.4g fat. Meatless Chicken is a protein-rich food. It is high in protein and a good source of iron.

376.3

cal

6.1g

carbs

39.7g

protein

21.4g

fat

6g

fiber

Vitamins in Meatless Chicken

Per 100g serving

Vitamin E
2.68mg
18%
Vitamin B6
0.7mg
41%
Vitamin B12
2.18mcg
91%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.25mg
19%
Niacin (B3)
1.45mg
9%
Folate
76mcg
19%

Minerals in Meatless Chicken

Per 100g serving

Calcium
35mg
3%
Iron
3.27mg
18%
Magnesium
17mg
4%
Phosphorus
335mg
27%
Potassium
54mg
1%
Sodium
709mg
31%
Zinc
0.7mg
6%
Selenium
7.4mcg
13%
Copper
0.69mg
77%
Manganese
1.18mg
51%

Learn More About Meatless Chicken

How Many Calories Are In Meatless Chicken?How Many Carbs Are In Meatless Chicken?How Much Protein Is In Meatless Chicken?How Much Fat Is In Meatless Chicken?How Much Fiber Is In Meatless Chicken?What Is Meatless Chicken Good For?Is Meatless Chicken Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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