Milk contains 158.7 calories, 8.4g protein, 12.3g carbs, and 8.5g fat. Milk is a protein-rich food that is calorie-dense. It is high in protein, rich in calcium, and rich in potassium.
12.3g
sugar
Per 100g serving
Per 100g serving
Compare Milk with other proteins foods.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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