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Home/Proteins/Mahimahi Fish
Proteins

Mahimahi Fish Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of mahimahi fish contains 72.3 calories, 15.7g protein, 0g carbs, and 0.6g fat. Mahimahi Fish is a protein-rich food that is low in calories. It is a good source of protein and rich in potassium.

72.3

cal

0g

carbs

15.7g

protein

0.6g

fat

0g

fiber

Vitamins in Mahimahi Fish

Per 100g serving

Vitamin A
54mcg
6%
Vitamin B6
0.4mg
24%
Vitamin B12
0.6mcg
25%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.07mg
5%
Niacin (B3)
6.1mg
38%
Folate
5mcg
1%

Minerals in Mahimahi Fish

Per 100g serving

Calcium
15mg
1%
Iron
1.13mg
6%
Magnesium
30mg
7%
Phosphorus
143mg
11%
Potassium
416mg
9%
Sodium
88mg
4%
Zinc
0.46mg
4%
Selenium
36.5mcg
66%
Copper
0.04mg
4%
Manganese
0.02mg
1%

Learn More About Mahimahi Fish

How Many Calories Are In Mahimahi Fish?How Many Carbs Are In Mahimahi Fish?How Much Protein Is In Mahimahi Fish?How Much Fat Is In Mahimahi Fish?How Much Fiber Is In Mahimahi Fish?What Is Mahimahi Fish Good For?Is Mahimahi Fish Healthy?

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(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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