One cup of egg contains 347.5 calories, 30.5g protein, 1.7g carbs, and 23.1g fat. Egg is a dairy product. It is a good source of protein.
0.9g
sugar
Per 100g serving
Per 100g serving
Compare Egg with other dairy foods.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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