How Much Protein Is In Mozzarella Cheese Sticks DENNY'S?

Q: How Much Protein Is In Mozzarella Cheese Sticks DENNY'S?

Mozzarella Cheese Sticks DENNY'S contains 3.7g of protein per piece (27g), which is 7% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Mozzarella Cheese Sticks DENNY'S has nutrition information sourced from USDA FoodData Central.

Protein per piece (27g)

3.7

% Daily Value

Complete Nutrition Facts for Mozzarella Cheese Sticks DENNY'S

Per piece (27g)

87.5

cal

7.3g

carbs

3.7g

protein

4.8g

fat

0.4g

fiber

0.8g

sugar

More About Mozzarella Cheese Sticks DENNY'S

How Many Calories Are In Mozzarella Cheese Sticks DENNY'S How Many Carbs Are In Mozzarella Cheese Sticks DENNY'S How Much Fat Is In Mozzarella Cheese Sticks DENNY'S How Much Fiber Is In Mozzarella Cheese Sticks DENNY'S What is Mozzarella Cheese Sticks DENNY'S Good For? Is Mozzarella Cheese Sticks DENNY'S Healthy?

About Protein in Mozzarella Cheese Sticks DENNY'S

A serving of Mozzarella Cheese Sticks DENNY'S (27g) contains 3.7g of protein, which is 7% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that mozzarella cheese sticks denny's is a low source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Mozzarella Cheese Sticks DENNY'S compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168076 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.