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Home/Proteins/Mozzarella Cheese Sticks DENNY'S
Proteins

How Many Calories Are In Mozzarella Cheese Sticks DENNY'S?

FoodData CentralUpdated 6 April 2026

Mozzarella Cheese Sticks DENNY'S is a protein-rich food. It is a good source of protein and rich in calcium.

Calories per piece (27g)

87.5

kcal

% Daily Value

4%

Complete Nutrition Facts for Mozzarella Cheese Sticks DENNY'S

Per piece (27g)

87.5

cal

7.3g

carbs

3.7g

protein

4.8g

fat

0.4g

fiber

0.8g

sugar

More About Mozzarella Cheese Sticks DENNY'S

How Many Carbs Are In Mozzarella Cheese Sticks DENNY'SHow Much Protein Is In Mozzarella Cheese Sticks DENNY'SHow Much Fat Is In Mozzarella Cheese Sticks DENNY'SHow Much Fiber Is In Mozzarella Cheese Sticks DENNY'SWhat is Mozzarella Cheese Sticks DENNY'S Good For?Is Mozzarella Cheese Sticks DENNY'S Healthy?

About Calories in Mozzarella Cheese Sticks DENNY'S

A serving of Mozzarella Cheese Sticks DENNY'S (27g) contains 87.5kcal of calories, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that mozzarella cheese sticks denny's is a low source of calories compared to other proteins.

Compare Calories in Similar Foods

See how Mozzarella Cheese Sticks DENNY'S compares to other proteins foods.

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per leek (124g)

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Source: USDA FoodData Central | FDC ID: 168076 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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