Macaroni N' Cheese CRACKER BARREL Nutrition Facts

FoodData Central Updated 6 April 2026

Macaroni N' Cheese CRACKER BARREL contains 339.5 calories, 11.4g protein, 27.3g carbs, and 20.6g fat. Macaroni N' Cheese CRACKER BARREL is a grain-based food.

339.5

cal

27.3g

carbs

11.4g

protein

amino acids ↓

20.6g

fat

1.9g

fiber

5g

sugar

Vitamins in Macaroni N' Cheese CRACKER BARREL

Per Serving ~175g

Vitamin A
107mcg
12%
Vitamin E
1.28mg
9%
Vitamin B6
0.1mg
6%
Vitamin B12
0.33mcg
14%
Thiamin (B1)
0.18mg
15%
Niacin (B3)
1.24mg
8%
Folate
49mcg
12%

Minerals in Macaroni N' Cheese CRACKER BARREL

Per Serving ~175g

Calcium
254mg
20%
Iron
1mg
6%
Magnesium
29.8mg
7%
Phosphorus
354mg
28%
Potassium
222mg
5%
Sodium
656mg
29%
Zinc
1.45mg
13%
Selenium
29.6mcg
54%
Copper
0.1mg
12%
Manganese
0.23mg
10%

Amino Acids in Macaroni N' Cheese CRACKER BARREL

Protein breakdown per serving (175g), from the USDA record for this food.

Complete protein

Macaroni N' Cheese CRACKER BARREL supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per serving (175g) Per 100g % of Protein
Histidine 385mg 220mg 3.4%
Isoleucine 543mg 310mg 4.8%
Leucine 1155mg 660mg 10.2%
Lysine 1033mg 590mg 9.1%
Methionine 298mg 170mg 2.6%
Phenylalanine 665mg 380mg 5.9%
Threonine 315mg 180mg 2.8%
Tryptophan 123mg 70mg 1.1%
Valine 665mg 380mg 5.9%
Other Amino Acids Per serving (175g) Per 100g % of Protein
Alanine 350mg 200mg 3.1%
Arginine 508mg 290mg 4.5%
Aspartic Acid 665mg 380mg 5.9%
Cystine 175mg 100mg 1.5%
Glutamic Acid 3238mg 1850mg 28.5%
Glycine 333mg 190mg 2.9%
Proline 1470mg 840mg 12.9%
Serine 630mg 360mg 5.5%
Tyrosine 455mg 260mg 4%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Macaroni N' Cheese CRACKER BARREL

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.