Meat Or Poultry Gravy Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of meat or poultry gravy contains 125.1 calories, 9g protein, 14.5g carbs, and 5.7g fat. Meat Or Poultry Gravy is a condiment or sauce used to enhance the flavour of food that is low in calories.
125.1
cal
14.5g
carbs
9g
protein
5.7g
fat
0.7g
fiber
0g
sugar
Vitamins in Meat Or Poultry Gravy
Per Cup ~236g
Vitamin E
0.14mg
<1%
Vitamin B6
0.02mg
1%
Vitamin B12
0.24mcg
10%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
1.56mg
10%
Folate
59mcg
15%
Minerals in Meat Or Poultry Gravy
Per Cup ~236g
Learn More About Meat Or Poultry Gravy
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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