How Much Protein Is In Meat Or Poultry Gravy?
Meat Or Poultry Gravy is a condiment or sauce used to enhance the flavour of food that is low in calories.
Protein per cup (236g)
9
g% Daily Value
Complete Nutrition Facts for Meat Or Poultry Gravy
Per cup (236g)
0g
sugar
More About Meat Or Poultry Gravy
About Protein in Meat Or Poultry Gravy
A serving of Meat Or Poultry Gravy (236g) contains 9g of protein, which is 18% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that meat or poultry gravy is a moderate source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Meat Or Poultry Gravy compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 171598 | Last updated: 2026-04-06
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