Ranch Dressing Nutrition Facts

FoodData CentralUpdated 30 March 2026

Ranch Dressing contains 129 calories, 0.4g protein, 1.8g carbs, and 13.4g fat. Ranch Dressing is a condiment that is calorie-dense.

129

cal

1.8g

carbs

0.4g

protein

13.4g

fat

fiber

1.4g

sugar

Vitamins in Ranch Dressing

Per 100g serving

Vitamin A

15mcg

Vitamin D

0.1mcg

Vitamin E

2.22mg

15%

Vitamin K

134.3mcg

112%

0.03mg

0.17mcg

0.02mg

0.09mg

0.05mg

4mcg

Minerals in Ranch Dressing

Per 100g serving

Calcium

28mg

Iron

0.3mg

Magnesium

5mg

Phosphorus

186mg

15%

Potassium

64mg

Sodium

901mg

39%

Zinc

0.17mg

Selenium

3.5mcg

Copper

0.02mg

Manganese

0.03mg

Learn More About Ranch Dressing

How Many Calories Are In Ranch Dressing?How Many Carbs Are In Ranch Dressing?How Much Protein Is In Ranch Dressing?How Much Fat Is In Ranch Dressing?How Much Fiber Is In Ranch Dressing?What Is Ranch Dressing Good For?Is Ranch Dressing Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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HHSHealth Standards

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.