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Home/Proteins/Meatloaf
Proteins

Meatloaf Nutrition Facts

FoodData CentralUpdated 6 April 2026

One slice of meatloaf contains 110.3 calories, 11.8g protein, 4.5g carbs, and 5g fat. Meatloaf is a protein-rich food. It is high in protein.

110.3

cal

4.5g

carbs

11.8g

protein

5g

fat

2.6g

fiber

0.7g

sugar

Vitamins in Meatloaf

Per 100g serving

Vitamin E
1.73mg
12%
Vitamin B6
1.2mg
71%
Vitamin B12
2.4mcg
100%
Thiamin (B1)
0.9mg
75%
Riboflavin (B2)
0.6mg
46%
Niacin (B3)
10mg
63%
Folate
78mcg
20%

Minerals in Meatloaf

Per 100g serving

Calcium
29mg
2%
Iron
2.1mg
12%
Magnesium
18mg
4%
Phosphorus
344mg
28%
Potassium
180mg
4%
Sodium
550mg
24%
Zinc
1.8mg
16%
Selenium
0.8mcg
1%
Copper
0.71mg
79%

Learn More About Meatloaf

How Many Calories Are In Meatloaf?How Many Carbs Are In Meatloaf?How Much Protein Is In Meatloaf?How Much Fat Is In Meatloaf?How Much Fiber Is In Meatloaf?What Is Meatloaf Good For?Is Meatloaf Healthy?

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19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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