How Much Protein Is In Mashu Roots (Alaska Native)?

A serving of Mashu Roots (Alaska Native) (100g) contains 5.8g of protein, which is 12% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that mashu roots (alaska native) is a moderate source of protein compared to other proteins.