M&M MARS Snacks Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of m&m mars snacks contains 138.9 calories, 3g protein, 19.9g carbs, and 5.1g fat. M&M MARS Snacks is a protein-rich food that is calorie-dense.

138.9

cal

19.9g

carbs

protein

5.1g

fat

1.1g

fiber

5.3g

sugar

Vitamins in M&M MARS Snacks

Per 100g serving

56mcg

0.1mcg

0.67mg

3.3mcg

0.05mg

0.12mcg

0.3mg

25%

Riboflavin (B2)

0.56mg

43%

Niacin (B3)

3.18mg

20%

Folate

8mcg

Minerals in M&M MARS Snacks

Per 100g serving

Calcium

197mg

15%

Iron

0.92mg

Magnesium

22mg

Phosphorus

143mg

11%

Potassium

130mg

Sodium

1117mg

49%

Zinc

0.73mg

Selenium

5.7mcg

10%

Copper

0.12mg

13%

Manganese

0.45mg

20%

Learn More About M&M MARS Snacks

How Many Calories Are In M&M MARS Snacks?How Many Carbs Are In M&M MARS Snacks?How Much Protein Is In M&M MARS Snacks?How Much Fat Is In M&M MARS Snacks?How Much Fiber Is In M&M MARS Snacks?What Is M&M MARS Snacks Good For?Is M&M MARS Snacks Healthy?

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Trusted & Verified Nutritional Information

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.