How Much Protein Is In Meat Only Pheasant?

FoodData Central Updated 6 April 2026

Meat Only Pheasant is a protein-rich food. It is high in protein.

Protein per 3 oz (85g)

20

g

% Daily Value

40%

Complete Nutrition Facts for Meat Only Pheasant

Per 3 oz (85g)

sugar

Essential Amino Acids in Meat Only Pheasant

Per 3 oz (85g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

798mg

Histidine

1125mg

Isoleucine

1696mg

Leucine

1833mg

Lysine

583mg

Methionine

782mg

Phenylalanine

1003mg

Threonine

279mg

Tryptophan

1109mg

Valine

See the full amino acid profile of Meat Only Pheasant →

More About Meat Only Pheasant

About Protein in Meat Only Pheasant

A serving of Meat Only Pheasant (85g) contains 20g of protein, which is 40% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that meat only pheasant is a significant source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Meat Only Pheasant compares to other proteins.

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Source: USDA FoodData Central | FDC ID: 174473 | Last updated: 2026-04-06

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Trusted & Verified Nutritional Information

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.