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Home/Food Benefits/Meat Only Pheasant
Proteins

What Is Meat Only Pheasant Good For?

FoodData CentralUpdated 6 April 2026

Meat Only Pheasant is a protein-rich food. It is high in protein. Discover the nutritional benefits and how meat only pheasant can support your health goals.

Meat Only Pheasant provides 468.2 calories, 83g protein, 0g carbohydrates, and 12.8g fat per 0.5 pheasant (352g). It is a source of Vitamin C (6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Meat Only Pheasant

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Meat Only Pheasant Is Best For

Muscle recoveryLow-carb dietsBlood sugar management

Nutrition Highlights

  • 83g of protein per serving

Things to Consider

  • High in calories — watch portion sizes

Complete Nutritional Profile

Per 0.5 pheasant (352g)

468.2

cal

0g

carbs

83g

protein

12.8g

fat

0g

fiber

Related Foods

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101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Meat Only Pheasant

Is Meat Only Pheasant Healthy?Calories in Meat Only PheasantCarbs in Meat Only PheasantProtein in Meat Only PheasantFat in Meat Only PheasantFiber in Meat Only PheasantAll Proteins

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