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Home/Proteins/Matzo-Wheat Crackers
Proteins

Matzo-Wheat Crackers Nutrition Facts

FoodData CentralUpdated 6 April 2026

Matzo-Wheat Crackers contains 49.1 calories, 1.8g protein, 11g carbs, and 0.2g fat. Matzo-Wheat Crackers is a protein-rich food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.

49.1

cal

11g

carbs

1.8g

protein

0.2g

fat

1.7g

fiber

Vitamins in Matzo-Wheat Crackers

Per 100g serving

Vitamin B6
0.16mg
9%
Thiamin (B1)
0.37mg
31%
Riboflavin (B2)
0.27mg
21%
Niacin (B3)
5.41mg
34%
Folate
35mcg
9%

Minerals in Matzo-Wheat Crackers

Per 100g serving

Calcium
23mg
2%
Iron
4.65mg
26%
Magnesium
134mg
32%
Phosphorus
305mg
24%
Potassium
316mg
7%
Sodium
2mg
0%
Zinc
2.61mg
24%
Selenium
75.1mcg
137%
Copper
0.35mg
39%
Manganese
3.5mg
152%

Learn More About Matzo-Wheat Crackers

How Many Calories Are In Matzo-Wheat Crackers?How Many Carbs Are In Matzo-Wheat Crackers?How Much Protein Is In Matzo-Wheat Crackers?How Much Fat Is In Matzo-Wheat Crackers?How Much Fiber Is In Matzo-Wheat Crackers?What Is Matzo-Wheat Crackers Good For?Is Matzo-Wheat Crackers Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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