How Many Calories Are In Milk Chocolate?
Cocoa blended with milk solids and sugar into a sweet, creamy bar that melts smoothly and tastes gently of caramel.
Calories per 1 oz (28g)
150
kcal% Daily Value
Complete Nutrition Facts for Milk Chocolate
Per 1 oz (28g)
14.4g
sugar
More About Milk Chocolate
About Calories in Milk Chocolate
A serving of Milk Chocolate (28g) contains 150kcal of calories, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that milk chocolate is a low source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Milk Chocolate compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
Hummus
per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 167587 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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