How Much Protein Is In Muir Glen Fire Roasted Tomatoes?
Muir Glen Fire Roasted Tomatoes is a nutrient-rich vegetable that is very low in calories. It is rich in potassium.
Protein per 100g
1.5
g% Daily Value
Complete Nutrition Facts for Muir Glen Fire Roasted Tomatoes
Per 100g
4.6g
sugar
More About Muir Glen Fire Roasted Tomatoes
About Protein in Muir Glen Fire Roasted Tomatoes
A serving of Muir Glen Fire Roasted Tomatoes (100g) contains 1.5g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that muir glen fire roasted tomatoes is a low source of protein compared to other vegetables.
Compare Protein in Similar Foods
See how Muir Glen Fire Roasted Tomatoes compares to other vegetables.
Broccoli
per 1 cup (91g)
2.5g
Spinach
per 1 cup (30g)
0.9g
Carrot
per 1 medium (61g)
0.5g
Tomato
per 1 medium (123g)
1.1g
Source: USDA FoodData Central | FDC ID: 2737073 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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