How Many Calories Are In Mayonnaise Salad Dressing?
Mayonnaise Salad Dressing is a condiment or sauce used to enhance the flavour of food that is low in calories.
Calories per cup (240g)
232.8
kcal% Daily Value
Complete Nutrition Facts for Mayonnaise Salad Dressing
Per cup (240g)
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sugar
More About Mayonnaise Salad Dressing
About Calories in Mayonnaise Salad Dressing
A serving of Mayonnaise Salad Dressing (240g) contains 232.8kcal of calories, which is 12% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that mayonnaise salad dressing is a moderate source of calories compared to other condiments & sauces.
Compare Calories in Similar Foods
See how Mayonnaise Salad Dressing compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
17
Mustard
per 1 tsp (5g)
3
Mayonnaise
per 1 tbsp (13g)
88
Soy Sauce
per 1 tbsp (16g)
8
Source: USDA FoodData Central | FDC ID: 171407 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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