How Much Protein Is In Mayonnaise Salad Dressing?
Mayonnaise Salad Dressing is a condiment or sauce used to enhance the flavour of food that is low in calories.
Protein per cup (240g)
5
g% Daily Value
Complete Nutrition Facts for Mayonnaise Salad Dressing
Per cup (240g)
—
sugar
Essential Amino Acids in Mayonnaise Salad Dressing
Per cup (240g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
137mg
Histidine
305mg
Isoleucine
494mg
Leucine
398mg
Lysine
127mg
Methionine
242mg
Phenylalanine
228mg
Threonine
72mg
Tryptophan
338mg
Valine
More About Mayonnaise Salad Dressing
About Protein in Mayonnaise Salad Dressing
A serving of Mayonnaise Salad Dressing (240g) contains 5g of protein, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that mayonnaise salad dressing is a low source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Mayonnaise Salad Dressing compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 171407 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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