Mayonnaise Salad Dressing Nutrition Facts
One cup of mayonnaise salad dressing contains 232.8 calories, 5g protein, 26.6g carbs, and 12.2g fat. Mayonnaise Salad Dressing is a condiment or sauce used to enhance the flavour of food that is low in calories.
—
sugar
Vitamins in Mayonnaise Salad Dressing
Per Cup ~240g
Minerals in Mayonnaise Salad Dressing
Per Cup ~240g
Amino Acids in Mayonnaise Salad Dressing
Protein breakdown per cup (240g), from the USDA record for this food.
Mayonnaise Salad Dressing supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per cup (240g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 137mg | 57mg | 2.7% |
| Isoleucine | 305mg | 127mg | 6% |
| Leucine | 494mg | 206mg | 9.8% |
| Lysine | 398mg | 166mg | 7.9% |
| Methionine | 127mg | 53mg | 2.5% |
| Phenylalanine | 242mg | 101mg | 4.8% |
| Threonine | 228mg | 95mg | 4.5% |
| Tryptophan | 72mg | 30mg | 1.4% |
| Valine | 338mg | 141mg | 6.7% |
| Other Amino Acids | Per cup (240g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 173mg | 72mg | 3.4% |
| Arginine | 182mg | 76mg | 3.6% |
| Aspartic Acid | 382mg | 159mg | 7.6% |
| Cystine | 46mg | 19mg | 0.9% |
| Glutamic Acid | 1054mg | 439mg | 20.9% |
| Glycine | 118mg | 49mg | 2.3% |
| Proline | 487mg | 203mg | 9.7% |
| Serine | 274mg | 114mg | 5.4% |
| Tyrosine | 242mg | 101mg | 4.8% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
Learn More About Mayonnaise Salad Dressing
Similar Foods
Compare Mayonnaise Salad Dressing with other condiments & sauces.
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides